Hvis du er vegetar eller veganer kræver det en ret stor viden at sammensætte kosten, så du er dækket ind med livsvigtige vitaminer, mineraler, omega-3 fedtsyrer og proteiner. I mange tilfælde er det nærmest umuligt, og derfor tilrådes tilskud.
Omega-6 fedtsyrerne tilhører en gruppe flerumættede fedtsyrer, hvor omega-6 betegnelsen betyder, at de har en dobbeltbinding på det sjette kulstofatom i den centrale kulstofkæde. Omega-6 fedtsyrerne giver energi, og de indgår i cellemembraner samt adskillige biokemiske processer. Den type, der hedder LA (linolsyre) kaldes livsvigtig, da vi ikke kan danne den selv. Og derfor skal vi have den tilført fra kosten. Ved hjælp af enzymer kan LA omdannes til GLA (gammalinolensyre) og videre til AA (arakidonsyre) og nogle hormonlignende stoffer kaldet prostaglandiner (E1 og E2). Omega-6 fedtsyrerne virker i et biokemisk samspil med omega-3 fedtsyrerne, hvor balancen og typen er vigtig for de forskellige processer.
| Joomla! Version | 4.4.4 |
| PHP Version | 8.3.6 |
| Identity | guest |
| Response | 200 |
| Template | yootheme |
| Database |
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| 1 x afterRenderRawModule mod_articles_category (LÆS MERE...) (776B) (26.23%) | 218.29ms |
| 1 x afterRenderComponent com_tags (1.27MB) (12.99%) | 108.06ms |
| 1 x afterInitialise (1.27MB) (7.82%) | 65.06ms |
| 1 x Before Access::preloadComponents (all components) (103.96KB) (6.75%) | 56.20ms |
| 1 x beforeRenderRawModule mod_articles_category (LÆS MERE...) (691.05KB) (2.61%) | 21.73ms |
| 1 x afterRender (216.88KB) (2.33%) | 19.39ms |
| 1 x afterRoute (546.52KB) (2.31%) | 19.25ms |
| 1 x afterDispatch (24.11KB) (1.41%) | 11.70ms |
| 1 x beforeRenderModule mod_articles_category (LÆS MERE...) (256.37KB) (1.28%) | 10.68ms |
| 1 x afterRenderRawModule mod_menu (Main Menu - Dansk) (202.4KB) (0.92%) | 7.62ms |
| 1 x beforeRenderRawModule mod_menu (Main Menu - Dansk) (47.05KB) (0.89%) | 7.39ms |
| 1 x afterRenderRawModule mod_finder () (134.41KB) (0.88%) | 7.29ms |
| 1 x After Access::preloadComponents (all components) (102.23KB) (0.75%) | 6.26ms |
| 1 x afterRenderRawModule mod_languages (Sprogskift) (32.61KB) (0.75%) | 6.26ms |
| 1 x beforeRenderComponent com_tags (21.18KB) (0.59%) | 4.92ms |
| 1 x afterLoad (456.16KB) (0.57%) | 4.75ms |
| 1 x afterRenderRawModule mod_custom () (22.64KB) (0.5%) | 4.17ms |
| 1 x afterRenderRawModule mod_finder () (6.29KB) (0.48%) | 4.00ms |
| 1 x afterRenderRawModule mod_menu (Vejen til bedre velvære) (16.63KB) (0.28%) | 2.35ms |
| 1 x afterRenderModule mod_menu (Main Menu - Dansk) (1.25KB) (0.25%) | 2.09ms |
| 1 x afterRenderModule mod_finder () (1.23KB) (0.13%) | 1.10ms |
| 1 x afterRenderRawModule mod_menu (Får du nok vitaminer og mineraler?) (33.23KB) (0.13%) | 1.07ms |
| 1 x beforeRenderRawModule mod_tags_popular (Søg) (5.3KB) (0.11%) | 924μs |
| 1 x afterRenderRawModule mod_menu (Main Menu - Dansk) (6.3KB) (0.1%) | 811μs |
| 1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.09%) | 779μs |
| 1 x afterRenderRawModule mod_custom (Vitamin- og mineral guiden ) (4.88KB) (0.05%) | 402μs |
| 1 x afterRenderRawModule mod_menu (Ved du....) (25.33KB) (0.03%) | 277μs |
| 1 x afterRenderRawModule mod_menu (Anti-aging) (10.77KB) (0.03%) | 259μs |
| 1 x beforeRenderRawModule mod_custom () (8.66KB) (0.03%) | 251μs |
| 1 x afterRenderRawModule mod_menu (Slankekur med) (16.72KB) (0.03%) | 219μs |
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| 1 x beforeRenderRawModule mod_custom () (6.62KB) (0.02%) | 179μs |
| 1 x beforeRenderRawModule mod_menu (Main Menu - Dansk) (5.07KB) (0.02%) | 133μs |
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| 1 x afterRenderRawModule mod_custom () (896B) (0.01%) | 99μs |
| 1 x afterRenderModule mod_custom () (1.23KB) (0.01%) | 88μs |
| 1 x beforeRenderRawModule mod_custom () (688B) (0.01%) | 85μs |
| 1 x afterRenderModule mod_menu (Main Menu - Dansk) (5.36KB) (0.01%) | 78μs |
| 1 x After Access::getAssetRules (id:8 name:com_content) (7.05KB) (0.01%) | 51μs |
| 1 x beforeRenderRawModule mod_custom (Vitamin- og mineral guiden ) (960B) (0.01%) | 50μs |
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| 1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0.01%) | 42μs |
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| 1 x afterRenderRawModule mod_custom (Læs også artiklen) (1.02KB) (0%) | 40μs |
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| 1 x afterRenderModule mod_tags_popular (Søg) (1.27KB) (0%) | 28μs |
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| 1 x Before Access::getAssetRules (id:8 name:com_content) (840B) (0%) | 27μs |
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| 1 x afterRenderModule mod_custom (Fokus på D-vitamin) (3.77KB) (0%) | 23μs |
| 1 x afterRenderRawModule mod_custom (Få yderligere og mere detaljeret viden ) (944B) (0%) | 23μs |
| 1 x afterRenderRawModule mod_custom (Anti-aging) (912B) (0%) | 23μs |
| 1 x afterRenderRawModule mod_custom (Kolesterolsænkning uden bivirkninger:) (1.05KB) (0%) | 22μs |
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| 1 x afterRenderModule mod_menu (Får du nok vitaminer og mineraler?) (1.28KB) (0%) | 22μs |
| 1 x afterRenderModule mod_custom () (2.71KB) (0%) | 22μs |
| 1 x beforeRenderRawModule mod_custom (Læs også artiklen) (1.06KB) (0%) | 21μs |
| 1 x afterRenderRawModule mod_custom (Nyttige Links) (912B) (0%) | 21μs |
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| 1 x afterRenderModule mod_custom (Anti-aging) (1.27KB) (0%) | 21μs |
| 1 x afterRenderModule mod_custom (Supplerer du med kosttilskud) (1.28KB) (0%) | 21μs |
| 1 x afterRenderModule mod_custom (Læs også Helsedebatten) (1.27KB) (0%) | 21μs |
| 1 x afterRenderModule mod_custom (Vil du vide mere om D-vitamin) (1.28KB) (0%) | 21μs |
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| 1 x afterRenderModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (1.28KB) (0%) | 21μs |
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| 1 x afterRenderModule mod_custom (Nyttige Links) (1.27KB) (0%) | 20μs |
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| 1 x afterRenderModule mod_menu (Ved du....) (1.25KB) (0%) | 20μs |
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| 1 x afterRenderRawModule mod_custom (Fokus på D-vitamin) (912B) (0%) | 19μs |
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| 1 x afterRenderRawModule mod_custom (Kært barn har mange navne) (928B) (0%) | 19μs |
| 1 x afterRenderRawModule mod_custom (Vil du vide mere om D-vitamin) (928B) (0%) | 19μs |
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| 1 x beforeRenderRawModule mod_menu (Vejen til bedre velvære) (736B) (0%) | 17μs |
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| 1 x beforeRenderModule mod_tags_popular (Søg) (5.66KB) (0%) | 15μs |
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| 3 x beforeRenderModule mod_custom () (704B) (0%) | 14μs |
| 1 x beforeRenderRawModule mod_menu (Slankekur med) (720B) (0%) | 14μs |
| 1 x beforeRenderRawModule mod_finder () (6.34KB) (0%) | 14μs |
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| 1 x beforeRenderModule mod_menu (Anti-aging) (2.09KB) (0%) | 11μs |
| 2 x beforeRenderModule mod_menu (Main Menu - Dansk) (720B) (0%) | 11μs |
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| 1 x beforeRenderRawModule mod_menu (Anti-aging) (2.47KB) (0%) | 10μs |
| 1 x beforeRenderModule mod_custom (Styrk immunforsvaret) (336B) (0%) | 10μs |
| 1 x beforeRenderModule mod_menu (Får du nok vitaminer og mineraler?) (2.11KB) (0%) | 10μs |
| 1 x beforeRenderModule mod_menu (Ved du....) (336B) (0%) | 10μs |
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| 1 x beforeRenderRawModule mod_custom (Læs også Helsedebatten) (736B) (0%) | 10μs |
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| 1 x beforeRenderRawModule mod_custom (Vil du vide mere om D-vitamin) (736B) (0%) | 9μs |
| 1 x beforeRenderRawModule mod_custom (Læs også .....) (720B) (0%) | 9μs |
| 1 x beforeRenderRawModule mod_custom (Nyttige Links) (720B) (0%) | 9μs |
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| 1 x beforeRenderModule mod_custom (Anti-aging) (336B) (0%) | 9μs |
| 1 x beforeRenderModule mod_custom (Kært barn har mange navne) (352B) (0%) | 9μs |
| 1 x beforeRenderModule mod_custom (Vælg dit kosttilskud med omhu) (352B) (0%) | 9μs |
| 1 x beforeRenderModule mod_custom (Vil du vide mere om D-vitamin) (352B) (0%) | 9μs |
| 1 x beforeRenderModule mod_menu (Vejen til bedre velvære) (336B) (0%) | 9μs |
| 1 x beforeRenderModule mod_custom (Kolesterolsænkning uden bivirkninger:) (352B) (0%) | 9μs |
| 1 x beforeRenderRawModule mod_finder () (2.3KB) (0%) | 9μs |
| 1 x beforeRenderRawModule mod_custom (Kært barn har mange navne) (736B) (0%) | 9μs |
| 1 x beforeRenderModule mod_custom (Nyttige Links) (336B) (0%) | 9μs |
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| 1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%) | 9μs |
| 1 x beforeRenderRawModule mod_custom (Vælg dit kosttilskud med omhu) (736B) (0%) | 8μs |
| 1 x beforeRenderModule mod_custom (Læs også artiklen) (1.44KB) (0%) | 8μs |
| 1 x beforeRenderModule mod_custom (Læs også .....) (336B) (0%) | 8μs |
| 1 x beforeRenderModule mod_custom (Fokus på D-vitamin) (336B) (0%) | 8μs |
| 1 x beforeRenderModule mod_custom (Supplerer du med kosttilskud) (352B) (0%) | 8μs |
| 1 x beforeRenderModule mod_custom (Læs også Helsedebatten) (352B) (0%) | 8μs |
| 1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%) | 5μs |
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FROM `has_categories` AS `s`
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ORDER BY `c`.`lft`1.49ms4KBParams/libraries/src/Categories/Categories.php:375CopySELECT *
FROM `has_tags`
WHERE `id` = '636'1.72ms3.09KB/libraries/src/Table/Table.php:755CopySELECT `m`.`type_alias`,`m`.`content_item_id`,`m`.`core_content_id`,COUNT(`m`.`tag_id`) AS `match_count`,MAX(`m`.`tag_date`) AS `tag_date`,MAX(`c`.`core_title`) AS `core_title`,MAX(`c`.`core_params`) AS `core_params`,MAX(`c`.`core_alias`) AS `core_alias`,MAX(`c`.`core_body`) AS `core_body`,MAX(`c`.`core_state`) AS `core_state`,MAX(`c`.`core_access`) AS `core_access`,MAX(`c`.`core_metadata`) AS `core_metadata`,MAX(`c`.`core_created_user_id`) AS `core_created_user_id`,MAX(`c`.`core_created_by_alias`) AS`core_created_by_alias`,MAX(`c`.`core_created_time`) AS `core_created_time`,MAX(`c`.`core_images`) AS `core_images`,CASE WHEN `c`.`core_modified_time` = :nullDate THEN `c`.`core_created_time` ELSE `c`.`core_modified_time` END AS `core_modified_time`,MAX(`c`.`core_language`) AS `core_language`,MAX(`c`.`core_catid`) AS `core_catid`,MAX(`c`.`core_publish_up`) AS `core_publish_up`,MAX(`c`.`core_publish_down`) AS `core_publish_down`,MAX(`ct`.`type_title`) AS `content_type_title`,MAX(`ct`.`router`) AS `router`,CASE WHEN `c`.`core_created_by_alias` > ' ' THEN `c`.`core_created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`
FROM `has_contentitem_tag_map` AS `m`
INNER JOIN `has_ucm_content` AS `c` ON `m`.`type_alias` = `c`.`core_type_alias` AND `m`.`core_content_id` = `c`.`core_content_id`
INNER JOIN `has_content_types` AS `ct` ON `ct`.`type_alias` = `m`.`type_alias`
LEFT JOIN `has_categories` AS `tc` ON `tc`.`id` = `c`.`core_catid`
LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `c`.`core_created_user_id`
WHERE
(
(
(`c`.`core_state` IN (:preparedArray1) AND `m`.`tag_id` IN (:preparedArray2)) AND
(`c`.`core_catid` = 0 OR `tc`.`published` = 1) AND `m`.`type_alias` IN (:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17) AND `c`.`core_access` IN (:preparedArray18,:preparedArray19,:preparedArray20)) AND
(`c`.`core_publish_up` = :nullDate1 OR `c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` <= :nowDate1)) AND
(`c`.`core_publish_down` = :nullDate2 OR `c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` >= :nowDate2) AND `c`.`core_language` IN (:preparedArray21,:preparedArray22)
GROUP BY `m`.`type_alias`,`m`.`content_item_id`,`m`.`core_content_id`,`core_modified_time`,`core_created_time`,`core_created_by_alias`,`author`,`author_email`1.83ms16.82KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:211CopySELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`
FROM `has_categories` AS `s`
INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`)
WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id
ORDER BY `c`.`lft`508μs3.98KBParams/libraries/src/Categories/Categories.php:375CopySELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note
FROM has_fields AS a
LEFT JOIN `has_languages` AS l ON l.lang_code = a.language
LEFT JOIN has_users AS uc ON uc.id=a.checked_out
LEFT JOIN has_viewlevels AS ag ON ag.id = a.access
LEFT JOIN has_users AS ua ON ua.id = a.created_user_id
LEFT JOIN has_fields_groups AS g ON g.id = a.group_id
LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id
WHERE
(
(`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND
(`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND
(`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9)
ORDER BY a.ordering ASC1.42ms4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166CopySELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`
FROM `has_categories` AS `s`
INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`)
WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id
ORDER BY `c`.`lft`451μs4KBParams/libraries/src/Categories/Categories.php:375CopySELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note
FROM has_fields AS a
LEFT JOIN `has_languages` AS l ON l.lang_code = a.language
LEFT JOIN has_users AS uc ON uc.id=a.checked_out
LEFT JOIN has_viewlevels AS ag ON ag.id = a.access
LEFT JOIN has_users AS ua ON ua.id = a.created_user_id
LEFT JOIN has_fields_groups AS g ON g.id = a.group_id
LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id
WHERE
(
(`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND
(`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND
(`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9)
ORDER BY a.ordering ASC4.01ms4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166CopySELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 12.03ms536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30CopySELECT `alias`
FROM `has_content`
WHERE `id` = :id3.13ms1.31KBParams/components/com_content/src/Service/Router.php:168CopySELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`
FROM `has_categories` AS `s`
INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`)
WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id
ORDER BY `c`.`lft`498μs3.98KBParams/libraries/src/Categories/Categories.php:375CopySELECT `alias`
FROM `has_content`
WHERE `id` = :id223μs1.31KBParams/components/com_content/src/Service/Router.php:168CopySELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`
FROM `has_categories` AS `s`
INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`)
WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id
ORDER BY `c`.`lft`391μs4KBParams/libraries/src/Categories/Categories.php:375CopySELECT `language`,`id`
FROM `has_menu`
WHERE `home` = '1' AND `published` = 1 AND `client_id` = 03.87ms3.19KB/libraries/src/Language/Multilanguage.php:123CopySELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid`
FROM `has_modules` AS `m`
LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id`
LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id`
WHERE
(
(
(`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND
(`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND
(`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND
(`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4)
ORDER BY `m`.`position`,`m`.`ordering`9.13ms293.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51CopySELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`,(
SELECT COUNT(`i`.`id`)
FROM `has_content` AS `i`
WHERE `i`.`catid` = `c`.`id` AND `i`.`state` = 1 AND `i`.`language` IN (:preparedArray5,:preparedArray6)) AS `numitems`
FROM `has_categories` AS `s`
INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`)
WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id
ORDER BY `c`.`lft`51.76ms4.05KBParams/libraries/src/Categories/Categories.php:375CopySELECT `id`,`name`,`rules`,`parent_id`
FROM `has_assets`
WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)1.41ms7.44KBParams/libraries/src/Access/Access.php:357CopySELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count`
FROM `has_content` AS `a`
LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid`
LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by`
LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by`
LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id`
LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id`
LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id`
WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND `a`.`catid` IN (:preparedArray5) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray6,:preparedArray7)
ORDER BY RAND() ASC LIMIT 15211ms227.28KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166CopySELECT MAX(`tag_id`) AS `tag_id`,COUNT(*) AS `count`,MAX(`t`.`title`) AS `title`,MAX(`t`.`access`) AS `access`,MAX(`t`.`alias`) AS `alias`,MAX(`t`.`params`) AS `params`,MAX(`t`.`language`) AS `language`
FROM `has_contentitem_tag_map` AS `m`
INNER JOIN `has_ucm_content` AS `ucm` ON `m`.`content_item_id` = `ucm`.`core_content_item_id` AND `m`.`type_id` = `ucm`.`core_type_id`
INNER JOIN `has_categories` AS `cat` ON `ucm`.`core_catid` = `cat`.`id`
INNER JOIN `has_tags` AS `t` ON `tag_id` = `t`.`id`
INNER JOIN `has_ucm_content` AS `c` ON `m`.`core_content_id` = `c`.`core_content_id`
WHERE `t`.`access` IN (:preparedArray1,:preparedArray2) AND `t`.`published` = 1 AND `cat`.`published` > 0 AND `t`.`language` IN (:preparedArray3,:preparedArray4) AND `m`.`type_alias` = `c`.`core_type_alias` AND `c`.`core_state` = 1 AND (`c`.`core_access` IN (:preparedArray5,:preparedArray6) OR `c`.`core_access` = 0) AND (`c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` = :nullDate2 OR `c`.`core_publish_up` <= :nowDate2) AND (`c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` = :nullDate3 OR `c`.`core_publish_down` >= :nowDate3)
GROUP BY `tag_id`,`t`.`title`,`t`.`access`,`t`.`alias`
ORDER BY RAND() LIMIT 15232ms2.75KBParams/modules/mod_tags_popular/src/Helper/TagsPopularHelper.php:183CopySELECT `c2`.`language`,`c2`.`id`
FROM `has_menu` AS `c`
INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context
INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key`
INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id`
WHERE `c`.`id` = :id395μs1.47KBParams/libraries/src/Language/Associations.php:145CopySELECT `name`,`element`
FROM `has_extensions`
WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 13.97ms640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135CopySELECT `title`
FROM `has_finder_taxonomy`
WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)210μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314CopySELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note
FROM has_fields AS a
LEFT JOIN `has_languages` AS l ON l.lang_code = a.language
LEFT JOIN has_users AS uc ON uc.id=a.checked_out
LEFT JOIN has_viewlevels AS ag ON ag.id = a.access
LEFT JOIN has_users AS ua ON ua.id = a.created_user_id
LEFT JOIN has_fields_groups AS g ON g.id = a.group_id
WHERE
(
(`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND
(`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND
(`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6)
ORDER BY a.ordering ASC415μs4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166CopySELECT `title`
FROM `has_finder_taxonomy`
WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)230μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314CopySELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count
FROM `has_scheduler_tasks` AS `a`
WHERE `a`.`state` = 12ms1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466CopySELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`
FROM `has_categories` AS `s`
INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`)
WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id
ORDER BY `c`.`lft`527μs3.98KBParams/libraries/src/Categories/Categories.php:375CopySELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`
FROM `has_categories` AS `s`
INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`)
WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id
ORDER BY `c`.`lft`479μs3.98KBParams/libraries/src/Categories/Categories.php:375CopySELECT `session_id`
FROM `has_session`
WHERE `session_id` = ?699μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291CopyUPDATE `has_session`
SET `data` = ?
, `time` = ?
WHERE `session_id` = ?68.76ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy