Skip to main content

Tilskud med fiskeolier kan forhindre for tidlig fødsel

Tilskud med fiskeolier kan forhindre for tidlig fødselI følge to kliniske forsøg kan daglige tilskud med omega-3 fedtsyren DHA, som findes i fiskeolier, forhindre tusinder af for tidlige fødsler - før uge 34 af graviditeten. Både mor og barn kan desuden drage andre fordele af de aktive stoffer i fiskeolien.

Det ene forsøg blev foretaget i USA og det andet i Australien. Der var tale om to randomiserede kontrollerede forsøg, hvor gravide kvinder tog et dagligt tilskud med 600 mg eller 800 mg DHA. Begge forsøg afslørede en statistisk signifikant reduktion af for tidlige fødsler, når man sammenlignede med en kontrolgruppe af gravide, der fik placebo (snydemedicin).
Forskerne konkluderede, at man med omtalte omega-3 tilskud i USA vil kunne undgå 106.000 for tidlige fødsler om året, og at man i Australien, hvor befolkningstallet er mindre, vil kunne undgå 1.100 for tidlige fødsler om året. Reduktionen af for tidlige fødsler gælder især de kvinder, som i forvejen er i en risikogruppe.

For tidlige fødsler er tragiske og komplicerede

En graviditet bør normalt vare i 40 uger, og børn, som fødes alt for tidligt og før uge 34, kræver ofte komplicerede behandlinger, hvis deres liv skal reddes. De kræver også længere og hyppigere hospitalsindlæggelser lige fra fødslen og i deres første leveår, som alt i alt er en voldsom og kompliceret start på tilværelsen. Jo tidligere børnene er født, jo større er risikoen for alvorlige handicaps, eller at de slet ikke overlever. Risikoen er desuden større i ulande og andre områder, hvor der ikke er hospitaler, speciallæger og kostbart udstyr til rådighed.
Ifølge Susan Carson, professor i ernæringsvidenskab, University of Kansas Medical Center, som var medleder af studiet, har der endnu ikke været effektive metoder til at forebygge spontane og for tidlige fødsler. Men de sidste studier peger på, at daglige tilskud med DHA kan være et lovende middel til reduktion af dette alvorlige helseproblem.
Ifølge de to studier kan tilskud med DHA reducere for tidlige fødsler til kun 1,5 procent i USA og til kun 1,3 procent i Australien, som demografisk har ret ens populationer.

DHAs funktioner og udbredte alvorlige mangler

DHA (docosahexaenoid acid) er en omega 3 fedtsyre, der findes i alle vores cellemembraner og med det højeste niveau i hjernen og øjets nethinde. Cellemembranerne beskytter cellerne, og de sørger også for, at de rette stoffer kommer ind og ud af cellerne, så de kan udføre deres forskellige funktioner.
DHA har betydning for en række enzymaktiviteter i cellerne samt udviklingen af fostret, især hjernen. Ifølge de nye studier har DHA også betydning for, at den gravide føder til tiden. Fostret modtager DHA fra moderen under graviditeten, og meget afhænger derfor af moderens eget indtag gennem kosten.
Ifølge forsøgslederne indtager amerikanske og australske kvinder generelt mindre DHA gennem kosten i forhold til japanske kvinder og andre folkeslag, der indtager mere fisk. I Danmark ligger indtaget af fisk under de officielle anbefalinger.

Hvordan kan gravide få nok DHA?

Der findes især DHA i fede fisk som makrel, laks, sild, ansjoser, sardiner og tun.
Gravide anbefales derfor at spise forskellige fisk, men sundhedsmyndighederne fraråder at spise mere end 100 gram om ugen af de store rovfisk, da de kan have et større indhold af kviksølv og dioxiner. Nogle forskere påpeger, at gravide helt bør undgå tun.
Tilskud med rensede fiskeolier af en høj kvalitet til gravide er derfor et godt supplement eller alternativ til fed fisk.
Men fiskeolier indeholder ikke selen, hvor fisk ellers er en vigtig kilde, og selen har også stor betydning for udviklingen af fostret.
Nogle fiskeolier er mere eller mindre lugtfri, mens andre har en naturlig smag af fiskeolie. Effekten af omega-3 fedtsyrerne bygges op over en måneds tid, herunder i cellemembranerne, indtil steady state er nået.

På tilskud med fiskeolier kan man på varedeklarationen se, hvor meget DHA og EPA, som en kapsel indeholder.

Samspillet mellem omega-3 fedtsyrer og omega-6 fedtsyrer

Omega-3 fedtsyren DHA og omega-3 fedtsyren EPA virker i et biokemisk samspil med omega-6 fedtsyrerne, hvor balancen i cellemembranerne er vigtig for cellernes mange funktioner. Der er for eksempel en direkte konkurrence mellem EPA og arakidonsyre (omega-6) om dannelse af de hormonlignende stoffer kaldet prostaglandiner, der regulerer inflammationer, veer og andre processer i kroppen.

Skævt forhold mellem omega-3 og omega-6

Dyrenes foder med meget omega-6 fra majs med videre samt mindre fisk, færdigretter og margarine er årsager til, at mange får for meget omega-6 og for lidt omega-3 - herunder for lidt DHA. Moderne vestlig kost har ofte et forhold mellem omega-6 og omega-3 på 10:1. Det antages, at det optimale forhold er 4:1 eller endnu lavere.

Referencer

L.N. Yelland et al. Predicting the effect of maternal docosahexaenoic acid (DHA) supplements to reduce early preterm birth in Australia and the United States using results of within country randomized controlled trials. Prostaglandins, Leucotrines and Essential Fatty Acids (PLEFA). 2016

https://www.ncbi.nlm.nih.gov/pubmed/27637340

http://altomboern.dk/gravid

https://da.wikipedia.org/wiki/Docosahexaensyre


  • Oprettet den .
9.242MBMemory Usage999msRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
array:3 [ "catid" => "20" "id" => "974:tilskud-med-fiskeolier-kan-forhindre-for-tidlig-fodsel" ...
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:47 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1753496447 "last" => 1753496447...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "da-DK" ]
  • afterLoad (456.72KB) (4.09ms)
  • afterInitialise (1.27MB) (32.21ms)
  • afterRoute (532.79KB) (8.92ms)
  • beforeRenderComponent com_content (35.38KB) (2.06ms)
  • Before Access::preloadComponents (all components) (63.05KB) (639μs)
  • After Access::preloadComponents (all components) (97.34KB) (4.1ms)
  • Before Access::preloadPermissions (com_content) (1.6KB) (22μs)
  • After Access::preloadPermissions (com_content) (3.29MB) (12.46ms)
  • Before Access::getAssetRules (id:1970 name:com_content.article.974) (130.65KB) (123μs)
  • After Access::getAssetRules (id:1970 name:com_content.article.974) (7.38KB) (78μs)
  • beforeRenderRawModule mod_custom (Søg mere info...) (1.66MB) (84.85ms)
  • afterRenderRawModule mod_custom (Søg mere info...) (4.72KB) (369μs)
  • beforeRenderModule mod_custom (Søg mere info...) (720B) (5μs)
  • afterRenderModule mod_custom (Søg mere info...) (6.93KB) (135μs)
  • afterRenderComponent com_content (54.69KB) (65.43ms)
  • Before Access::getAssetRules (id:8 name:com_content) (29.74KB) (15.8ms)
  • After Access::getAssetRules (id:8 name:com_content) (6.17KB) (39μs)
  • afterDispatch (26.83KB) (3.29ms)
  • beforeRenderRawModule mod_articles_category (LÆS MERE...) (33.76KB) (5.08ms)
  • afterRenderRawModule mod_articles_category (LÆS MERE...) (115.56KB) (226ms)
  • beforeRenderRawModule mod_tags_popular (Søg) (5.3KB) (39μs)
  • afterRenderRawModule mod_tags_popular (Søg) (28.62KB) (435ms)
  • beforeRenderRawModule mod_custom (Vitamin- og mineral guiden ) (960B) (40μs)
  • afterRenderRawModule mod_custom (Vitamin- og mineral guiden ) (912B) (72μs)
  • beforeRenderRawModule mod_custom (Styrk immunforsvaret) (720B) (13μs)
  • afterRenderRawModule mod_custom (Styrk immunforsvaret) (912B) (26μs)
  • beforeRenderRawModule mod_custom (Få yderligere og mere detaljeret viden ) (752B) (11μs)
  • afterRenderRawModule mod_custom (Få yderligere og mere detaljeret viden ) (944B) (21μs)
  • beforeRenderRawModule mod_custom (Fokus på D-vitamin) (720B) (10μs)
  • afterRenderRawModule mod_custom (Fokus på D-vitamin) (912B) (1.95ms)
  • beforeRenderRawModule mod_menu (Får du nok vitaminer og mineraler?) (2.48KB) (27μs)
  • afterRenderRawModule mod_menu (Får du nok vitaminer og mineraler?) (33.86KB) (2.7ms)
  • beforeRenderRawModule mod_custom (Læs også artiklen) (1.06KB) (44μs)
  • afterRenderRawModule mod_custom (Læs også artiklen) (2.27KB) (55μs)
  • beforeRenderRawModule mod_custom (Anti-aging) (720B) (11μs)
  • afterRenderRawModule mod_custom (Anti-aging) (912B) (24μs)
  • beforeRenderRawModule mod_custom (Supplerer du med kosttilskud) (736B) (9μs)
  • afterRenderRawModule mod_custom (Supplerer du med kosttilskud) (1.03KB) (21μs)
  • beforeRenderRawModule mod_custom (Kært barn har mange navne) (736B) (9μs)
  • afterRenderRawModule mod_custom (Kært barn har mange navne) (928B) (19μs)
  • beforeRenderRawModule mod_custom (Vælg dit kosttilskud med omhu) (736B) (9μs)
  • afterRenderRawModule mod_custom (Vælg dit kosttilskud med omhu) (1.03KB) (22μs)
  • beforeRenderRawModule mod_custom (Læs også Helsedebatten) (736B) (11μs)
  • afterRenderRawModule mod_custom (Læs også Helsedebatten) (1.03KB) (20μs)
  • beforeRenderRawModule mod_custom (Vil du vide mere om D-vitamin) (736B) (9μs)
  • afterRenderRawModule mod_custom (Vil du vide mere om D-vitamin) (928B) (20μs)
  • beforeRenderRawModule mod_custom (Læs også .....) (720B) (8μs)
  • afterRenderRawModule mod_custom (Læs også .....) (1.02KB) (18μs)
  • beforeRenderRawModule mod_custom (Nyttige Links) (720B) (9μs)
  • afterRenderRawModule mod_custom (Nyttige Links) (912B) (18μs)
  • beforeRenderRawModule mod_menu (Anti-aging) (2.47KB) (12μs)
  • afterRenderRawModule mod_menu (Anti-aging) (10.77KB) (341μs)
  • beforeRenderRawModule mod_menu (Ved du....) (720B) (1.03ms)
  • afterRenderRawModule mod_menu (Ved du....) (25.33KB) (405μs)
  • beforeRenderRawModule mod_menu (Slankekur med) (720B) (16μs)
  • afterRenderRawModule mod_menu (Slankekur med) (16.72KB) (229μs)
  • beforeRenderRawModule mod_menu (Vejen til bedre velvære) (736B) (15μs)
  • afterRenderRawModule mod_menu (Vejen til bedre velvære) (16.63KB) (224μs)
  • beforeRenderRawModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (1.05KB) (14μs)
  • afterRenderRawModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (928B) (32μs)
  • beforeRenderRawModule mod_custom (Kolesterolsænkning uden bivirkninger:) (752B) (10μs)
  • afterRenderRawModule mod_custom (Kolesterolsænkning uden bivirkninger:) (1.05KB) (22μs)
  • beforeRenderModule mod_articles_category (LÆS MERE...) (272.17KB) (15.03ms)
  • afterRenderModule mod_articles_category (LÆS MERE...) (1.25KB) (95μs)
  • beforeRenderModule mod_tags_popular (Søg) (5.66KB) (19μs)
  • afterRenderModule mod_tags_popular (Søg) (3.77KB) (27μs)
  • beforeRenderModule mod_custom (Vitamin- og mineral guiden ) (1.31KB) (13μs)
  • afterRenderModule mod_custom (Vitamin- og mineral guiden ) (1.28KB) (23μs)
  • beforeRenderModule mod_custom (Styrk immunforsvaret) (336B) (10μs)
  • afterRenderModule mod_custom (Styrk immunforsvaret) (1.27KB) (20μs)
  • beforeRenderModule mod_custom (Få yderligere og mere detaljeret viden ) (368B) (10μs)
  • afterRenderModule mod_custom (Få yderligere og mere detaljeret viden ) (1.28KB) (19μs)
  • beforeRenderModule mod_custom (Fokus på D-vitamin) (336B) (10μs)
  • afterRenderModule mod_custom (Fokus på D-vitamin) (1.27KB) (19μs)
  • beforeRenderModule mod_menu (Får du nok vitaminer og mineraler?) (2.11KB) (12μs)
  • afterRenderModule mod_menu (Får du nok vitaminer og mineraler?) (1.28KB) (20μs)
  • beforeRenderModule mod_custom (Læs også artiklen) (1.44KB) (10μs)
  • afterRenderModule mod_custom (Læs også artiklen) (1.27KB) (19μs)
  • beforeRenderModule mod_custom (Anti-aging) (336B) (9μs)
  • afterRenderModule mod_custom (Anti-aging) (1.27KB) (19μs)
  • beforeRenderModule mod_custom (Supplerer du med kosttilskud) (352B) (9μs)
  • afterRenderModule mod_custom (Supplerer du med kosttilskud) (1.28KB) (18μs)
  • beforeRenderModule mod_custom (Kært barn har mange navne) (352B) (9μs)
  • afterRenderModule mod_custom (Kært barn har mange navne) (1.28KB) (20μs)
  • beforeRenderModule mod_custom (Vælg dit kosttilskud med omhu) (352B) (9μs)
  • afterRenderModule mod_custom (Vælg dit kosttilskud med omhu) (1.28KB) (20μs)
  • beforeRenderModule mod_custom (Læs også Helsedebatten) (352B) (9μs)
  • afterRenderModule mod_custom (Læs også Helsedebatten) (1.27KB) (19μs)
  • beforeRenderModule mod_custom (Vil du vide mere om D-vitamin) (352B) (9μs)
  • afterRenderModule mod_custom (Vil du vide mere om D-vitamin) (1.28KB) (20μs)
  • beforeRenderModule mod_custom (Læs også .....) (336B) (9μs)
  • afterRenderModule mod_custom (Læs også .....) (1.27KB) (20μs)
  • beforeRenderModule mod_custom (Nyttige Links) (336B) (9μs)
  • afterRenderModule mod_custom (Nyttige Links) (1.27KB) (20μs)
  • beforeRenderModule mod_menu (Anti-aging) (2.09KB) (10μs)
  • afterRenderModule mod_menu (Anti-aging) (1.25KB) (19μs)
  • beforeRenderModule mod_menu (Ved du....) (336B) (10μs)
  • afterRenderModule mod_menu (Ved du....) (1.25KB) (18μs)
  • beforeRenderModule mod_menu (Slankekur med) (336B) (9μs)
  • afterRenderModule mod_menu (Slankekur med) (1.27KB) (19μs)
  • beforeRenderModule mod_menu (Vejen til bedre velvære) (336B) (10μs)
  • afterRenderModule mod_menu (Vejen til bedre velvære) (1.27KB) (18μs)
  • beforeRenderModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (1.42KB) (9μs)
  • afterRenderModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (1.28KB) (19μs)
  • beforeRenderModule mod_custom (Kolesterolsænkning uden bivirkninger:) (352B) (10μs)
  • afterRenderModule mod_custom (Kolesterolsænkning uden bivirkninger:) (1.28KB) (19μs)
  • beforeRenderRawModule mod_menu (Main Menu - Dansk) (41.55KB) (5.52ms)
  • afterRenderRawModule mod_menu (Main Menu - Dansk) (201.15KB) (6.12ms)
  • beforeRenderModule mod_menu (Main Menu - Dansk) (720B) (7μs)
  • afterRenderModule mod_menu (Main Menu - Dansk) (5.36KB) (91μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (4.44KB) (24μs)
  • afterRenderRawModule mod_languages (Sprogskift) (30.41KB) (4.2ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (7μs)
  • afterRenderModule mod_languages (Sprogskift) (5.31KB) (27μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (18μs)
  • afterRenderRawModule mod_finder () (70.41KB) (10.92ms)
  • beforeRenderModule mod_finder () (704B) (8μs)
  • afterRenderModule mod_finder () (3.29KB) (49μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (172μs)
  • afterRenderRawModule mod_custom () (21.85KB) (2.78ms)
  • beforeRenderModule mod_custom () (704B) (10μs)
  • afterRenderModule mod_custom () (1.23KB) (68μs)
  • beforeRenderRawModule mod_menu (Main Menu - Dansk) (5.07KB) (142μs)
  • afterRenderRawModule mod_menu (Main Menu - Dansk) (6.52KB) (852μs)
  • beforeRenderModule mod_menu (Main Menu - Dansk) (720B) (4μs)
  • afterRenderModule mod_menu (Main Menu - Dansk) (1.25KB) (52μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (19μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (3.14ms)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (8μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (12.27KB) (1.06ms)
  • beforeRenderRawModule mod_finder () (2.3KB) (18μs)
  • afterRenderRawModule mod_finder () (6.29KB) (2.59ms)
  • beforeRenderModule mod_finder () (704B) (6μs)
  • afterRenderModule mod_finder () (1.23KB) (62μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (214μs)
  • afterRenderRawModule mod_custom () (944B) (203μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.43KB) (28μs)
  • beforeRenderRawModule mod_custom () (688B) (86μs)
  • afterRenderRawModule mod_custom () (896B) (96μs)
  • beforeRenderModule mod_custom () (704B) (2μs)
  • afterRenderModule mod_custom () (2.71KB) (22μs)
  • afterRender (334.2KB) (31.43ms)
  • 1 x afterRenderRawModule mod_tags_popular (Søg) (28.62KB) (43.52%)
    434.64ms
    1 x afterRenderRawModule mod_articles_category (LÆS MERE...) (115.56KB) (22.67%)
    226.41ms
    1 x beforeRenderRawModule mod_custom (Søg mere info...) (1.66MB) (8.5%)
    84.85ms
    1 x afterRenderComponent com_content (54.69KB) (6.55%)
    65.43ms
    1 x afterInitialise (1.27MB) (3.23%)
    32.21ms
    1 x afterRender (334.2KB) (3.15%)
    31.43ms
    1 x Before Access::getAssetRules (id:8 name:com_content) (29.74KB) (1.58%)
    15.80ms
    1 x beforeRenderModule mod_articles_category (LÆS MERE...) (272.17KB) (1.5%)
    15.03ms
    1 x After Access::preloadPermissions (com_content) (3.29MB) (1.25%)
    12.46ms
    1 x afterRenderRawModule mod_finder () (70.41KB) (1.09%)
    10.92ms
    1 x afterRoute (532.79KB) (0.89%)
    8.92ms
    1 x afterRenderRawModule mod_menu (Main Menu - Dansk) (201.15KB) (0.61%)
    6.12ms
    1 x beforeRenderRawModule mod_menu (Main Menu - Dansk) (41.55KB) (0.55%)
    5.52ms
    1 x beforeRenderRawModule mod_articles_category (LÆS MERE...) (33.76KB) (0.51%)
    5.08ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (30.41KB) (0.42%)
    4.20ms
    1 x After Access::preloadComponents (all components) (97.34KB) (0.41%)
    4.10ms
    1 x afterLoad (456.72KB) (0.41%)
    4.09ms
    1 x afterDispatch (26.83KB) (0.33%)
    3.29ms
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.31%)
    3.14ms
    1 x afterRenderRawModule mod_custom () (21.85KB) (0.28%)
    2.78ms
    1 x afterRenderRawModule mod_menu (Får du nok vitaminer og mineraler?) (33.86KB) (0.27%)
    2.70ms
    1 x afterRenderRawModule mod_finder () (6.29KB) (0.26%)
    2.59ms
    1 x beforeRenderComponent com_content (35.38KB) (0.21%)
    2.06ms
    1 x afterRenderRawModule mod_custom (Fokus på D-vitamin) (912B) (0.19%)
    1.95ms
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (12.27KB) (0.11%)
    1.06ms
    1 x beforeRenderRawModule mod_menu (Ved du....) (720B) (0.1%)
    1.03ms
    1 x afterRenderRawModule mod_menu (Main Menu - Dansk) (6.52KB) (0.09%)
    852μs
    1 x Before Access::preloadComponents (all components) (63.05KB) (0.06%)
    639μs
    1 x afterRenderRawModule mod_menu (Ved du....) (25.33KB) (0.04%)
    405μs
    1 x afterRenderRawModule mod_custom (Søg mere info...) (4.72KB) (0.04%)
    369μs
    1 x afterRenderRawModule mod_menu (Anti-aging) (10.77KB) (0.03%)
    341μs
    1 x afterRenderRawModule mod_menu (Slankekur med) (16.72KB) (0.02%)
    229μs
    1 x afterRenderRawModule mod_menu (Vejen til bedre velvære) (16.63KB) (0.02%)
    224μs
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.02%)
    214μs
    1 x afterRenderRawModule mod_custom () (944B) (0.02%)
    203μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.02%)
    172μs
    1 x beforeRenderRawModule mod_menu (Main Menu - Dansk) (5.07KB) (0.01%)
    142μs
    1 x afterRenderModule mod_custom (Søg mere info...) (6.93KB) (0.01%)
    135μs
    1 x Before Access::getAssetRules (id:1970 name:com_content.article.974) (130.65KB) (0.01%)
    123μs
    1 x afterRenderRawModule mod_custom () (896B) (0.01%)
    96μs
    1 x afterRenderModule mod_articles_category (LÆS MERE...) (1.25KB) (0.01%)
    95μs
    1 x afterRenderModule mod_menu (Main Menu - Dansk) (5.36KB) (0.01%)
    91μs
    1 x beforeRenderRawModule mod_custom () (688B) (0.01%)
    86μs
    1 x After Access::getAssetRules (id:1970 name:com_content.article.974) (7.38KB) (0.01%)
    78μs
    1 x afterRenderRawModule mod_custom (Vitamin- og mineral guiden ) (912B) (0.01%)
    72μs
    1 x afterRenderModule mod_custom () (1.23KB) (0.01%)
    68μs
    1 x afterRenderModule mod_finder () (1.23KB) (0.01%)
    62μs
    1 x afterRenderRawModule mod_custom (Læs også artiklen) (2.27KB) (0.01%)
    55μs
    1 x afterRenderModule mod_menu (Main Menu - Dansk) (1.25KB) (0.01%)
    52μs
    1 x afterRenderModule mod_finder () (3.29KB) (0%)
    49μs
    1 x beforeRenderRawModule mod_custom (Læs også artiklen) (1.06KB) (0%)
    44μs
    1 x beforeRenderRawModule mod_custom (Vitamin- og mineral guiden ) (960B) (0%)
    40μs
    1 x After Access::getAssetRules (id:8 name:com_content) (6.17KB) (0%)
    39μs
    1 x beforeRenderRawModule mod_tags_popular (Søg) (5.3KB) (0%)
    39μs
    1 x afterRenderRawModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (928B) (0%)
    32μs
    1 x afterRenderModule mod_custom () (2.43KB) (0%)
    28μs
    1 x beforeRenderRawModule mod_menu (Får du nok vitaminer og mineraler?) (2.48KB) (0%)
    27μs
    1 x afterRenderModule mod_tags_popular (Søg) (3.77KB) (0%)
    27μs
    1 x afterRenderModule mod_languages (Sprogskift) (5.31KB) (0%)
    27μs
    1 x afterRenderRawModule mod_custom (Styrk immunforsvaret) (912B) (0%)
    26μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (4.44KB) (0%)
    24μs
    1 x afterRenderRawModule mod_custom (Anti-aging) (912B) (0%)
    24μs
    1 x afterRenderModule mod_custom (Vitamin- og mineral guiden ) (1.28KB) (0%)
    23μs
    1 x afterRenderRawModule mod_custom (Vælg dit kosttilskud med omhu) (1.03KB) (0%)
    22μs
    1 x Before Access::preloadPermissions (com_content) (1.6KB) (0%)
    22μs
    1 x afterRenderRawModule mod_custom (Kolesterolsænkning uden bivirkninger:) (1.05KB) (0%)
    22μs
    1 x afterRenderModule mod_custom () (2.71KB) (0%)
    22μs
    1 x afterRenderRawModule mod_custom (Få yderligere og mere detaljeret viden ) (944B) (0%)
    21μs
    1 x afterRenderRawModule mod_custom (Supplerer du med kosttilskud) (1.03KB) (0%)
    21μs
    1 x afterRenderRawModule mod_custom (Læs også Helsedebatten) (1.03KB) (0%)
    20μs
    1 x afterRenderRawModule mod_custom (Vil du vide mere om D-vitamin) (928B) (0%)
    20μs
    1 x afterRenderModule mod_custom (Styrk immunforsvaret) (1.27KB) (0%)
    20μs
    1 x afterRenderModule mod_custom (Vælg dit kosttilskud med omhu) (1.28KB) (0%)
    20μs
    1 x afterRenderModule mod_custom (Vil du vide mere om D-vitamin) (1.28KB) (0%)
    20μs
    1 x afterRenderModule mod_custom (Læs også .....) (1.27KB) (0%)
    20μs
    1 x afterRenderModule mod_menu (Får du nok vitaminer og mineraler?) (1.28KB) (0%)
    20μs
    1 x afterRenderModule mod_custom (Kært barn har mange navne) (1.28KB) (0%)
    20μs
    1 x afterRenderModule mod_custom (Nyttige Links) (1.27KB) (0%)
    20μs
    1 x afterRenderRawModule mod_custom (Kært barn har mange navne) (928B) (0%)
    19μs
    1 x beforeRenderModule mod_tags_popular (Søg) (5.66KB) (0%)
    19μs
    1 x afterRenderModule mod_custom (Få yderligere og mere detaljeret viden ) (1.28KB) (0%)
    19μs
    1 x afterRenderModule mod_custom (Læs også artiklen) (1.27KB) (0%)
    19μs
    1 x afterRenderModule mod_custom (Anti-aging) (1.27KB) (0%)
    19μs
    1 x afterRenderModule mod_menu (Anti-aging) (1.25KB) (0%)
    19μs
    1 x afterRenderModule mod_menu (Slankekur med) (1.27KB) (0%)
    19μs
    1 x afterRenderModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (1.28KB) (0%)
    19μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0%)
    19μs
    1 x afterRenderModule mod_custom (Fokus på D-vitamin) (1.27KB) (0%)
    19μs
    1 x afterRenderModule mod_custom (Læs også Helsedebatten) (1.27KB) (0%)
    19μs
    1 x afterRenderModule mod_custom (Kolesterolsænkning uden bivirkninger:) (1.28KB) (0%)
    19μs
    1 x afterRenderRawModule mod_custom (Nyttige Links) (912B) (0%)
    18μs
    1 x afterRenderModule mod_custom (Supplerer du med kosttilskud) (1.28KB) (0%)
    18μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    18μs
    1 x afterRenderRawModule mod_custom (Læs også .....) (1.02KB) (0%)
    18μs
    1 x afterRenderModule mod_menu (Ved du....) (1.25KB) (0%)
    18μs
    1 x afterRenderModule mod_menu (Vejen til bedre velvære) (1.27KB) (0%)
    18μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0%)
    18μs
    1 x beforeRenderRawModule mod_menu (Slankekur med) (720B) (0%)
    16μs
    1 x beforeRenderRawModule mod_menu (Vejen til bedre velvære) (736B) (0%)
    15μs
    3 x beforeRenderModule mod_custom () (704B) (0%)
    15μs
    1 x beforeRenderRawModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (1.05KB) (0%)
    14μs
    2 x beforeRenderModule mod_finder () (704B) (0%)
    14μs
    1 x beforeRenderRawModule mod_custom (Styrk immunforsvaret) (720B) (0%)
    13μs
    1 x beforeRenderModule mod_custom (Vitamin- og mineral guiden ) (1.31KB) (0%)
    13μs
    1 x beforeRenderModule mod_menu (Får du nok vitaminer og mineraler?) (2.11KB) (0%)
    12μs
    1 x beforeRenderRawModule mod_menu (Anti-aging) (2.47KB) (0%)
    12μs
    1 x beforeRenderRawModule mod_custom (Anti-aging) (720B) (0%)
    11μs
    1 x beforeRenderRawModule mod_custom (Få yderligere og mere detaljeret viden ) (752B) (0%)
    11μs
    1 x beforeRenderRawModule mod_custom (Læs også Helsedebatten) (736B) (0%)
    11μs
    2 x beforeRenderModule mod_menu (Main Menu - Dansk) (720B) (0%)
    11μs
    1 x beforeRenderRawModule mod_custom (Fokus på D-vitamin) (720B) (0%)
    10μs
    1 x beforeRenderRawModule mod_custom (Kolesterolsænkning uden bivirkninger:) (752B) (0%)
    10μs
    1 x beforeRenderModule mod_custom (Styrk immunforsvaret) (336B) (0%)
    10μs
    1 x beforeRenderModule mod_custom (Få yderligere og mere detaljeret viden ) (368B) (0%)
    10μs
    1 x beforeRenderModule mod_custom (Fokus på D-vitamin) (336B) (0%)
    10μs
    1 x beforeRenderModule mod_custom (Læs også artiklen) (1.44KB) (0%)
    10μs
    1 x beforeRenderModule mod_menu (Anti-aging) (2.09KB) (0%)
    10μs
    1 x beforeRenderModule mod_menu (Ved du....) (336B) (0%)
    10μs
    1 x beforeRenderModule mod_menu (Vejen til bedre velvære) (336B) (0%)
    10μs
    1 x beforeRenderModule mod_custom (Kolesterolsænkning uden bivirkninger:) (352B) (0%)
    10μs
    1 x beforeRenderRawModule mod_custom (Supplerer du med kosttilskud) (736B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Kært barn har mange navne) (736B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Nyttige Links) (720B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Anti-aging) (336B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Kært barn har mange navne) (352B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Vælg dit kosttilskud med omhu) (352B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Læs også Helsedebatten) (352B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Vil du vide mere om D-vitamin) (352B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Læs også .....) (336B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Nyttige Links) (336B) (0%)
    9μs
    1 x beforeRenderModule mod_menu (Slankekur med) (336B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (1.42KB) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Vælg dit kosttilskud med omhu) (736B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Vil du vide mere om D-vitamin) (736B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Supplerer du med kosttilskud) (352B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Læs også .....) (720B) (0%)
    8μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    8μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    7μs
    1 x beforeRenderModule mod_custom (Søg mere info...) (720B) (0%)
    5μs
44 statements were executed, 7 of which were duplicates, 37 unique770ms1.36MB
  • SELECT @@SESSION.sql_mode;248μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?106μs1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 1340μs1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `has_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)2.78ms944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 1412μs1.61KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`370μs656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest2.72ms1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`647μs3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC1.65ms2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 1312μs1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config174μs1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`3.54ms165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 1319μs848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)507μs7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 07.13ms417.48KBParams/libraries/src/Access/Access.php:301Copy
  • SHOW FULL COLUMNS FROM `has_content`1.82ms1.77KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `has_content` SET `hits` = (`hits` + 1) WHERE `id` = '974'1.32ms1.3KB/libraries/src/Table/Table.php:1325Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `has_content` AS `a` INNER JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)1.17ms22.19KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`420μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2) AND `language` IN (:preparedArray3,:preparedArray4)13.72ms4.11KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.44ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC483μs4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id1.1ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id132μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`8.28ms293.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`catid`,`a`.`language`, CASE WHEN CHAR_LENGTH(`a`.`alias`) != 0 THEN CONCAT_WS(':', `a`.`id`, `a`.`alias`) ELSE a.id END AS `slug`, CASE WHEN CHAR_LENGTH(`cc`.`alias`) != 0 THEN CONCAT_WS(':', `cc`.`id`, `cc`.`alias`) ELSE cc.id END AS `catslug` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `cc` ON `cc`.`id` = `a`.`catid` WHERE `a`.`catid` = :catid AND `a`.`state` = :state AND `a`.`access` IN (:preparedArray1,:preparedArray2) AND (`publish_up` IS NULL OR `publish_up` <= :nowDate1) AND (`publish_down` IS NULL OR `publish_down` >= :nowDate2) AND `a`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `a`.`created` DESC41.79ms177.75KBParams/plugins/content/pagenavigation/src/Extension/PageNavigation.php:188Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`3.35ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 1261μs536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 01.84ms704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id`,CONCAT_WS(':', `ca`.`id`, `ca`.`alias`) AS `catid` FROM `has_content` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_content` AS `c2` ON `a2`.`id` = `c2`.`id` INNER JOIN `has_categories` AS `ca` ON `c2`.`catid` = `ca`.`id` AND `ca`.`extension` = :extension2 WHERE `c`.`id` = :id AND c2.access IN (1,5) AND c2.language != 'da-DK' AND (c2.publish_up IS NULL OR c2.publish_up <= '2025-07-26 02:20:47') AND (c2.publish_down IS NULL OR c2.publish_down >= '2025-07-26 02:20:47') AND c2.state = 12.5ms1.5KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`,( SELECT COUNT(`i`.`id`) FROM `has_content` AS `i` WHERE `i`.`catid` = `c`.`id` AND `i`.`state` = 1 AND `i`.`language` IN (:preparedArray5,:preparedArray6)) AS `numitems` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`31.76ms4.05KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND `a`.`catid` IN (:preparedArray5) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray6,:preparedArray7) ORDER BY RAND() ASC LIMIT 15185ms231.28KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT MAX(`tag_id`) AS `tag_id`,COUNT(*) AS `count`,MAX(`t`.`title`) AS `title`,MAX(`t`.`access`) AS `access`,MAX(`t`.`alias`) AS `alias`,MAX(`t`.`params`) AS `params`,MAX(`t`.`language`) AS `language` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `ucm` ON `m`.`content_item_id` = `ucm`.`core_content_item_id` AND `m`.`type_id` = `ucm`.`core_type_id` INNER JOIN `has_categories` AS `cat` ON `ucm`.`core_catid` = `cat`.`id` INNER JOIN `has_tags` AS `t` ON `tag_id` = `t`.`id` INNER JOIN `has_ucm_content` AS `c` ON `m`.`core_content_id` = `c`.`core_content_id` WHERE `t`.`access` IN (:preparedArray1,:preparedArray2) AND `t`.`published` = 1 AND `cat`.`published` > 0 AND `t`.`language` IN (:preparedArray3,:preparedArray4) AND `m`.`type_alias` = `c`.`core_type_alias` AND `c`.`core_state` = 1 AND (`c`.`core_access` IN (:preparedArray5,:preparedArray6) OR `c`.`core_access` = 0) AND (`c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` = :nullDate2 OR `c`.`core_publish_up` <= :nowDate2) AND (`c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` = :nullDate3 OR `c`.`core_publish_down` >= :nowDate3) GROUP BY `tag_id`,`t`.`title`,`t`.`access`,`t`.`alias` ORDER BY RAND() LIMIT 15429ms5.25KBParams/modules/mod_tags_popular/src/Helper/TagsPopularHelper.php:183Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id445μs1.47KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 1234μs640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)1.91ms584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC555μs4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)195μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 12.14ms1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`2.02ms4KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.92ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`3.01ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?4ms1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?5.88ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy