Skip to main content

Tilskud med D-vitamin kan forbedre fertiliteten

- hos både mænd og kvinder

Tilskud med D-vitamin kan forbedre fertilitetenI maj måned blev nye data mellem D-vitamin og fertiliteten præsenteret på Den Europæiske Kongres for Endokrinologi (ECE) i Lissabon. De nye data bidrager til forståelsen af D-vitamins effekt på mandens testosteronniveau, og hvorvidt tilskud med D-vitamin kan hjælpe til at forbedre fertiliteten hos begge køn. Ufrivillig barnløshed, der er udbredt, kan skyldes mange faktorer, og hvis årsagen er mangel på D-vitamin, er det let at behandle med mere sommersol og tilskud, så kroppens niveau bliver optimalt hele året.

Fertiliteten er blevet forringet hos begge køn, og da det antages, at omkring 80 % af den europæiske befolkning mangler D-vitamin, er der med stor sandsynlighed en sammenhæng. Kosten bidrager kun med minimale mængder D-vitamin, og sommersolen er derfor den vigtigste kilde. Men mange undgår jo solen eller smører sig ind i faktorcremer, der blokerer for dannelsen i huden. Der er desuden en sammenhæng mellem overvægt og mangel på D-vitamin, som betyder, at de mange overvægtige automatisk har et højere behov. Det gælder også diabetikere, som har svært ved at aktivere vitaminet.

D-vitamin fungerer som et hormon med mange funktioner

D-vitaminet betragtes faktisk som et fedtopløseligt hormon, og det dannes ligesom steroidhormonerne (kønshormoner og stresshormonet kortisol) ud fra kolesterol. De fleste af kroppens celler har receptorer for D-vitamin, og det har betydning for stærke knogler, immunsystemet, muskler, kredsløbet, humøret, kræftforebyggelsen og mange andre funktioner.
Derfor er det oplagt, at der nu sættes mere fokus på D-vitaminets rolle for kvindens fertilitet og mandens sædkvalitet, som de sidste år er blevet forværret af en række årsager, som man slet ikke har afklaret endnu.
Omkring 10-15 % af par, som ønsker familieforøgelse, er ufrivilligt barnløse. Og omkring 10 % af kvinderne i den fødedygtige alder lider af PCOS, polycystisk ovariesyndrom, som forhindrer graviditet.

Forskning på D-vitamin, fertilitet og metaboliske sygdomme

Dr. med. Elisabeth Lechbaum fra Medical University of Graz, Østrig, har ledet flere studier af D-vitamins effekt på forskellige aspekter af kvindens og mandens fertilitet. D-vitaminet har således betydning for kønshormonerne hos begge køn. Det har betydning for kvaliteten af kvindens ægceller og ægmodning inden ægløsning. For mandens vedkommende har D-vitaminet betydning for testosteronniveauet samt produktionen og kvaliteten af sædceller.
I in-vitro fertilitetsforsøg har niveauet af D-vitamin betydning for resultatet. Og det har også betydning for nogle processer hos kvinder med PCOS og endometriose.
Yderligere studier har vist, at tilskud med D-vitamin har en god effekt i nogle stadier af ægcellernes modning og i regulering af menstruationscyklus hos kvinder, der lider af PCOS. Andre studier tyder på, at tilskud med D-vitamin kan være en fordel ved overvægt samt følgesygdomme som metabolisk syndrom og diabetes 2. Meget tyder i det hele taget på, at mangel på D-vitamin spiller en central rolle i udviklingen af overvægt og en række metaboliske sygdomme.

Der er samtidig evidens for, at tilskud med D-vitamin kan forbedre mandens testosteronniveau og sædkvalitet. Nyere studier peger endvidere på, at tilskud med D-vitamin kan være en fordel for par der gennemgår reagensglasbehandling.

Fremtidige studier

Selvom flere animalske og humane studier peger på, at mangel på D-vitamin har en negativ effekt på fertiliteten, er der stadig brug for større randomiserede og kontrollerede studier, som kan afgøre, hvordan tilskud med D-vitamin påvirker fertiliteten hos kvinder og mænd.
Ifølge Dr. Lechbaum fra Medical University of Graz er der stadig en stor debat omkring de optimale doser af D-vitamin. Men ved at se nærmere på D-vitaminets rolle i forbindelse med fertiliteten kan man med tilskud af D-vitamin åbne for nye, enkle og sikre metoder i behandlingen af par, som gerne vil have børn.
I år vil forskerne afslutte et større randomiseret kontrolleret studie af kvinder med og uden hormonelle ubalancer. Alt efter studiets resultater vil forskergruppen fokusere yderligere på de optimale niveauer af D-vitamin i blodet og de optimale tilskud.

D-vitaminmangel og dårlig udnyttelse kan forårsages af

  • For lille soleksponering i sommerhalvåret
  • Fedtfattig kost - og især uden kilder som fed fisk og æg
  • Overvægt og diabetes
  • For meget calcium gennem mejeriprodukter og tilskud
  • Alkoholisme
  • Alderdom og tynd hud
  • Solcreme med faktor over 8 blokerer for syntesen af D-vitamin i huden
  • Længere tids brug af kolesterolsænkende medicin og visse andre lægemidler

Hvor meget D-vitamin har vi egentlig brug for?

Referenceindtag, RI, for voksne og børn er henholdsvis 5 mikrogram og 10 mikrogram. Mange forskere hævder nu, at det reelle behov for D-vitamin ligger meget højere end RI og anbefalingerne svinger fra 30 mikrogram til 100 mikrogram daglig. Det er let at danne 30-100 mikrogram på en god sommerdag, men i vinterhalvåret er der brug for tilskud, da en almindelig sund kost kun bidrager med begrænsede mængder.

D-vitamin, tilskud og optagelse

D-vitaminet er et fedtopløseligt vitamin, og derfor får vi den bedste udnyttelse i tilskud som kapsler, hvor D-vitaminet er bundet til olie.

Referencer:

European Society of Endocrinology. ScienceDaily. May 2017
https://www.sciencedaily.com/releases/2017/05/170523084302.htm

Iowa State University: New promise for diabetics with vitamin D-deficiency. ScienceDaily. 2016
https://www.sciencedaily.com/releases/2016/02/160209090438.htm

Flere relevante artikler om barnløshed på www.healthandscience.eu er:

PCOS og barnløshed kan afhjælpes med kostændringer og et enkelt kosttilskud

Dårlig sædkvalitet er hyppig årsag til barnløshed

  • Oprettet den .
9.227MBMemory Usage264msRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
array:3 [ "catid" => "20" "id" => "1183:tilskud-med-d-vitamin-kan-forbedre-fertiliteten" "view...
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
array:1 [ "8c48c4b25e7bfaf1e1e1af15958abb70" => "ugj22fm87o0n6i2qgjmt4oqmv6" ]
$_SERVER
array:48 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 2 "timer" => array:3 [ "start" => 1753628225 "last" => 1753628225...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "da-DK" ]
  • afterLoad (456.88KB) (471μs)
  • afterInitialise (1.28MB) (33.81ms)
  • afterRoute (532.26KB) (11.16ms)
  • beforeRenderComponent com_content (35.38KB) (313μs)
  • Before Access::preloadComponents (all components) (63.06KB) (3.49ms)
  • After Access::preloadComponents (all components) (97.34KB) (2.19ms)
  • Before Access::preloadPermissions (com_content) (1.6KB) (15μs)
  • After Access::preloadPermissions (com_content) (3.29MB) (14.01ms)
  • Before Access::getAssetRules (id:2409 name:com_content.article.1183) (130.65KB) (93μs)
  • After Access::getAssetRules (id:2409 name:com_content.article.1183) (7.38KB) (55μs)
  • beforeRenderRawModule mod_custom (Søg mere info...) (1.66MB) (46.35ms)
  • afterRenderRawModule mod_custom (Søg mere info...) (4.72KB) (290μs)
  • beforeRenderModule mod_custom (Søg mere info...) (720B) (4μs)
  • afterRenderModule mod_custom (Søg mere info...) (5.43KB) (86μs)
  • afterRenderComponent com_content (56.05KB) (17.05ms)
  • Before Access::getAssetRules (id:8 name:com_content) (29.74KB) (1.45ms)
  • After Access::getAssetRules (id:8 name:com_content) (6.17KB) (29μs)
  • afterDispatch (31.6KB) (1.07ms)
  • beforeRenderRawModule mod_articles_category (LÆS MERE...) (33.76KB) (547μs)
  • afterRenderRawModule mod_articles_category (LÆS MERE...) (108.89KB) (52.43ms)
  • beforeRenderRawModule mod_tags_popular (Søg) (5.3KB) (28μs)
  • afterRenderRawModule mod_tags_popular (Søg) (34.85KB) (55.05ms)
  • beforeRenderRawModule mod_custom (Vitamin- og mineral guiden ) (960B) (26μs)
  • afterRenderRawModule mod_custom (Vitamin- og mineral guiden ) (912B) (49μs)
  • beforeRenderRawModule mod_custom (Styrk immunforsvaret) (720B) (12μs)
  • afterRenderRawModule mod_custom (Styrk immunforsvaret) (912B) (24μs)
  • beforeRenderRawModule mod_custom (Få yderligere og mere detaljeret viden ) (752B) (9μs)
  • afterRenderRawModule mod_custom (Få yderligere og mere detaljeret viden ) (944B) (20μs)
  • beforeRenderRawModule mod_custom (Fokus på D-vitamin) (720B) (9μs)
  • afterRenderRawModule mod_custom (Fokus på D-vitamin) (912B) (18μs)
  • beforeRenderRawModule mod_menu (Får du nok vitaminer og mineraler?) (2.48KB) (11μs)
  • afterRenderRawModule mod_menu (Får du nok vitaminer og mineraler?) (33.86KB) (664μs)
  • beforeRenderRawModule mod_custom (Læs også artiklen) (1.06KB) (19μs)
  • afterRenderRawModule mod_custom (Læs også artiklen) (2.27KB) (35μs)
  • beforeRenderRawModule mod_custom (Anti-aging) (720B) (10μs)
  • afterRenderRawModule mod_custom (Anti-aging) (912B) (22μs)
  • beforeRenderRawModule mod_custom (Supplerer du med kosttilskud) (736B) (9μs)
  • afterRenderRawModule mod_custom (Supplerer du med kosttilskud) (1.03KB) (34μs)
  • beforeRenderRawModule mod_custom (Kært barn har mange navne) (736B) (10μs)
  • afterRenderRawModule mod_custom (Kært barn har mange navne) (928B) (19μs)
  • beforeRenderRawModule mod_custom (Vælg dit kosttilskud med omhu) (736B) (9μs)
  • afterRenderRawModule mod_custom (Vælg dit kosttilskud med omhu) (1.03KB) (18μs)
  • beforeRenderRawModule mod_custom (Læs også Helsedebatten) (736B) (9μs)
  • afterRenderRawModule mod_custom (Læs også Helsedebatten) (1.03KB) (18μs)
  • beforeRenderRawModule mod_custom (Vil du vide mere om D-vitamin) (736B) (9μs)
  • afterRenderRawModule mod_custom (Vil du vide mere om D-vitamin) (928B) (18μs)
  • beforeRenderRawModule mod_custom (Læs også .....) (720B) (8μs)
  • afterRenderRawModule mod_custom (Læs også .....) (1.02KB) (18μs)
  • beforeRenderRawModule mod_custom (Nyttige Links) (720B) (8μs)
  • afterRenderRawModule mod_custom (Nyttige Links) (912B) (18μs)
  • beforeRenderRawModule mod_menu (Anti-aging) (2.47KB) (11μs)
  • afterRenderRawModule mod_menu (Anti-aging) (10.77KB) (240μs)
  • beforeRenderRawModule mod_menu (Ved du....) (720B) (14μs)
  • afterRenderRawModule mod_menu (Ved du....) (25.33KB) (271μs)
  • beforeRenderRawModule mod_menu (Slankekur med) (720B) (14μs)
  • afterRenderRawModule mod_menu (Slankekur med) (16.72KB) (199μs)
  • beforeRenderRawModule mod_menu (Vejen til bedre velvære) (736B) (13μs)
  • afterRenderRawModule mod_menu (Vejen til bedre velvære) (16.63KB) (251μs)
  • beforeRenderRawModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (1.05KB) (16μs)
  • afterRenderRawModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (928B) (30μs)
  • beforeRenderRawModule mod_custom (Kolesterolsænkning uden bivirkninger:) (752B) (11μs)
  • afterRenderRawModule mod_custom (Kolesterolsænkning uden bivirkninger:) (1.05KB) (21μs)
  • beforeRenderModule mod_articles_category (LÆS MERE...) (272.17KB) (2.94ms)
  • afterRenderModule mod_articles_category (LÆS MERE...) (1.25KB) (63μs)
  • beforeRenderModule mod_tags_popular (Søg) (5.66KB) (15μs)
  • afterRenderModule mod_tags_popular (Søg) (3.77KB) (26μs)
  • beforeRenderModule mod_custom (Vitamin- og mineral guiden ) (1.31KB) (11μs)
  • afterRenderModule mod_custom (Vitamin- og mineral guiden ) (1.28KB) (21μs)
  • beforeRenderModule mod_custom (Styrk immunforsvaret) (336B) (10μs)
  • afterRenderModule mod_custom (Styrk immunforsvaret) (1.27KB) (20μs)
  • beforeRenderModule mod_custom (Få yderligere og mere detaljeret viden ) (368B) (9μs)
  • afterRenderModule mod_custom (Få yderligere og mere detaljeret viden ) (1.28KB) (19μs)
  • beforeRenderModule mod_custom (Fokus på D-vitamin) (336B) (9μs)
  • afterRenderModule mod_custom (Fokus på D-vitamin) (1.27KB) (19μs)
  • beforeRenderModule mod_menu (Får du nok vitaminer og mineraler?) (2.11KB) (11μs)
  • afterRenderModule mod_menu (Får du nok vitaminer og mineraler?) (1.28KB) (20μs)
  • beforeRenderModule mod_custom (Læs også artiklen) (1.44KB) (9μs)
  • afterRenderModule mod_custom (Læs også artiklen) (1.27KB) (19μs)
  • beforeRenderModule mod_custom (Anti-aging) (336B) (9μs)
  • afterRenderModule mod_custom (Anti-aging) (1.27KB) (19μs)
  • beforeRenderModule mod_custom (Supplerer du med kosttilskud) (352B) (8μs)
  • afterRenderModule mod_custom (Supplerer du med kosttilskud) (1.28KB) (19μs)
  • beforeRenderModule mod_custom (Kært barn har mange navne) (352B) (8μs)
  • afterRenderModule mod_custom (Kært barn har mange navne) (1.28KB) (19μs)
  • beforeRenderModule mod_custom (Vælg dit kosttilskud med omhu) (352B) (8μs)
  • afterRenderModule mod_custom (Vælg dit kosttilskud med omhu) (1.28KB) (19μs)
  • beforeRenderModule mod_custom (Læs også Helsedebatten) (352B) (9μs)
  • afterRenderModule mod_custom (Læs også Helsedebatten) (1.27KB) (19μs)
  • beforeRenderModule mod_custom (Vil du vide mere om D-vitamin) (352B) (9μs)
  • afterRenderModule mod_custom (Vil du vide mere om D-vitamin) (1.28KB) (19μs)
  • beforeRenderModule mod_custom (Læs også .....) (336B) (9μs)
  • afterRenderModule mod_custom (Læs også .....) (1.27KB) (19μs)
  • beforeRenderModule mod_custom (Nyttige Links) (336B) (9μs)
  • afterRenderModule mod_custom (Nyttige Links) (1.27KB) (18μs)
  • beforeRenderModule mod_menu (Anti-aging) (2.09KB) (11μs)
  • afterRenderModule mod_menu (Anti-aging) (1.25KB) (19μs)
  • beforeRenderModule mod_menu (Ved du....) (336B) (9μs)
  • afterRenderModule mod_menu (Ved du....) (1.25KB) (19μs)
  • beforeRenderModule mod_menu (Slankekur med) (336B) (9μs)
  • afterRenderModule mod_menu (Slankekur med) (1.27KB) (19μs)
  • beforeRenderModule mod_menu (Vejen til bedre velvære) (336B) (10μs)
  • afterRenderModule mod_menu (Vejen til bedre velvære) (1.27KB) (18μs)
  • beforeRenderModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (1.42KB) (9μs)
  • afterRenderModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (1.28KB) (18μs)
  • beforeRenderModule mod_custom (Kolesterolsænkning uden bivirkninger:) (352B) (9μs)
  • afterRenderModule mod_custom (Kolesterolsænkning uden bivirkninger:) (1.28KB) (19μs)
  • beforeRenderRawModule mod_menu (Main Menu - Dansk) (41.55KB) (1.15ms)
  • afterRenderRawModule mod_menu (Main Menu - Dansk) (201.15KB) (1.5ms)
  • beforeRenderModule mod_menu (Main Menu - Dansk) (720B) (10μs)
  • afterRenderModule mod_menu (Main Menu - Dansk) (5.36KB) (58μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (4.44KB) (17μs)
  • afterRenderRawModule mod_languages (Sprogskift) (29.37KB) (1.61ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (6μs)
  • afterRenderModule mod_languages (Sprogskift) (5.31KB) (21μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (11μs)
  • afterRenderRawModule mod_finder () (70.41KB) (2.28ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (3.29KB) (34μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (141μs)
  • afterRenderRawModule mod_custom () (21.85KB) (1.55ms)
  • beforeRenderModule mod_custom () (704B) (6μs)
  • afterRenderModule mod_custom () (1.23KB) (52μs)
  • beforeRenderRawModule mod_menu (Main Menu - Dansk) (5.07KB) (106μs)
  • afterRenderRawModule mod_menu (Main Menu - Dansk) (6.52KB) (755μs)
  • beforeRenderModule mod_menu (Main Menu - Dansk) (720B) (3μs)
  • afterRenderModule mod_menu (Main Menu - Dansk) (1.25KB) (47μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (18μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (642μs)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (3μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (12.27KB) (29μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (9μs)
  • afterRenderRawModule mod_finder () (6.29KB) (556μs)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (1.23KB) (47μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (180μs)
  • afterRenderRawModule mod_custom () (944B) (129μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.43KB) (25μs)
  • beforeRenderRawModule mod_custom () (688B) (83μs)
  • afterRenderRawModule mod_custom () (896B) (109μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.71KB) (23μs)
  • afterRender (312.19KB) (4.63ms)
  • 1 x afterRenderRawModule mod_tags_popular (Søg) (34.85KB) (20.82%)
    55.05ms
    1 x afterRenderRawModule mod_articles_category (LÆS MERE...) (108.89KB) (19.83%)
    52.43ms
    1 x beforeRenderRawModule mod_custom (Søg mere info...) (1.66MB) (17.53%)
    46.35ms
    1 x afterInitialise (1.28MB) (12.79%)
    33.81ms
    1 x afterRenderComponent com_content (56.05KB) (6.45%)
    17.05ms
    1 x After Access::preloadPermissions (com_content) (3.29MB) (5.3%)
    14.01ms
    1 x afterRoute (532.26KB) (4.22%)
    11.16ms
    1 x afterRender (312.19KB) (1.75%)
    4.63ms
    1 x Before Access::preloadComponents (all components) (63.06KB) (1.32%)
    3.49ms
    1 x beforeRenderModule mod_articles_category (LÆS MERE...) (272.17KB) (1.11%)
    2.94ms
    1 x afterRenderRawModule mod_finder () (70.41KB) (0.86%)
    2.28ms
    1 x After Access::preloadComponents (all components) (97.34KB) (0.83%)
    2.19ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (29.37KB) (0.61%)
    1.61ms
    1 x afterRenderRawModule mod_custom () (21.85KB) (0.59%)
    1.55ms
    1 x afterRenderRawModule mod_menu (Main Menu - Dansk) (201.15KB) (0.57%)
    1.50ms
    1 x Before Access::getAssetRules (id:8 name:com_content) (29.74KB) (0.55%)
    1.45ms
    1 x beforeRenderRawModule mod_menu (Main Menu - Dansk) (41.55KB) (0.43%)
    1.15ms
    1 x afterDispatch (31.6KB) (0.4%)
    1.07ms
    1 x afterRenderRawModule mod_menu (Main Menu - Dansk) (6.52KB) (0.29%)
    755μs
    1 x afterRenderRawModule mod_menu (Får du nok vitaminer og mineraler?) (33.86KB) (0.25%)
    664μs
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.24%)
    642μs
    1 x afterRenderRawModule mod_finder () (6.29KB) (0.21%)
    556μs
    1 x beforeRenderRawModule mod_articles_category (LÆS MERE...) (33.76KB) (0.21%)
    547μs
    1 x afterLoad (456.88KB) (0.18%)
    471μs
    1 x beforeRenderComponent com_content (35.38KB) (0.12%)
    313μs
    1 x afterRenderRawModule mod_custom (Søg mere info...) (4.72KB) (0.11%)
    290μs
    1 x afterRenderRawModule mod_menu (Ved du....) (25.33KB) (0.1%)
    271μs
    1 x afterRenderRawModule mod_menu (Vejen til bedre velvære) (16.63KB) (0.09%)
    251μs
    1 x afterRenderRawModule mod_menu (Anti-aging) (10.77KB) (0.09%)
    240μs
    1 x afterRenderRawModule mod_menu (Slankekur med) (16.72KB) (0.08%)
    199μs
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.07%)
    180μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.05%)
    141μs
    1 x afterRenderRawModule mod_custom () (944B) (0.05%)
    129μs
    1 x afterRenderRawModule mod_custom () (896B) (0.04%)
    109μs
    1 x beforeRenderRawModule mod_menu (Main Menu - Dansk) (5.07KB) (0.04%)
    106μs
    1 x Before Access::getAssetRules (id:2409 name:com_content.article.1183) (130.65KB) (0.04%)
    93μs
    1 x afterRenderModule mod_custom (Søg mere info...) (5.43KB) (0.03%)
    86μs
    1 x beforeRenderRawModule mod_custom () (688B) (0.03%)
    83μs
    1 x afterRenderModule mod_articles_category (LÆS MERE...) (1.25KB) (0.02%)
    63μs
    1 x afterRenderModule mod_menu (Main Menu - Dansk) (5.36KB) (0.02%)
    58μs
    1 x After Access::getAssetRules (id:2409 name:com_content.article.1183) (7.38KB) (0.02%)
    55μs
    1 x afterRenderModule mod_custom () (1.23KB) (0.02%)
    52μs
    1 x afterRenderRawModule mod_custom (Vitamin- og mineral guiden ) (912B) (0.02%)
    49μs
    1 x afterRenderModule mod_menu (Main Menu - Dansk) (1.25KB) (0.02%)
    47μs
    1 x afterRenderModule mod_finder () (1.23KB) (0.02%)
    47μs
    1 x afterRenderRawModule mod_custom (Læs også artiklen) (2.27KB) (0.01%)
    35μs
    1 x afterRenderRawModule mod_custom (Supplerer du med kosttilskud) (1.03KB) (0.01%)
    34μs
    1 x afterRenderModule mod_finder () (3.29KB) (0.01%)
    34μs
    1 x afterRenderRawModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (928B) (0.01%)
    30μs
    1 x After Access::getAssetRules (id:8 name:com_content) (6.17KB) (0.01%)
    29μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (12.27KB) (0.01%)
    29μs
    1 x beforeRenderRawModule mod_tags_popular (Søg) (5.3KB) (0.01%)
    28μs
    1 x beforeRenderRawModule mod_custom (Vitamin- og mineral guiden ) (960B) (0.01%)
    26μs
    1 x afterRenderModule mod_tags_popular (Søg) (3.77KB) (0.01%)
    26μs
    1 x afterRenderModule mod_custom () (2.43KB) (0.01%)
    25μs
    1 x afterRenderRawModule mod_custom (Styrk immunforsvaret) (912B) (0.01%)
    24μs
    1 x afterRenderModule mod_custom () (2.71KB) (0.01%)
    23μs
    1 x afterRenderRawModule mod_custom (Anti-aging) (912B) (0.01%)
    22μs
    1 x afterRenderModule mod_languages (Sprogskift) (5.31KB) (0.01%)
    21μs
    1 x afterRenderRawModule mod_custom (Kolesterolsænkning uden bivirkninger:) (1.05KB) (0.01%)
    21μs
    1 x afterRenderModule mod_custom (Vitamin- og mineral guiden ) (1.28KB) (0.01%)
    21μs
    1 x afterRenderModule mod_custom (Styrk immunforsvaret) (1.27KB) (0.01%)
    20μs
    1 x afterRenderModule mod_menu (Får du nok vitaminer og mineraler?) (1.28KB) (0.01%)
    20μs
    1 x afterRenderRawModule mod_custom (Få yderligere og mere detaljeret viden ) (944B) (0.01%)
    20μs
    1 x beforeRenderRawModule mod_custom (Læs også artiklen) (1.06KB) (0.01%)
    19μs
    1 x afterRenderRawModule mod_custom (Kært barn har mange navne) (928B) (0.01%)
    19μs
    1 x afterRenderModule mod_custom (Få yderligere og mere detaljeret viden ) (1.28KB) (0.01%)
    19μs
    1 x afterRenderModule mod_custom (Fokus på D-vitamin) (1.27KB) (0.01%)
    19μs
    1 x afterRenderModule mod_custom (Anti-aging) (1.27KB) (0.01%)
    19μs
    1 x afterRenderModule mod_custom (Supplerer du med kosttilskud) (1.28KB) (0.01%)
    19μs
    1 x afterRenderModule mod_custom (Vælg dit kosttilskud med omhu) (1.28KB) (0.01%)
    19μs
    1 x afterRenderModule mod_custom (Læs også Helsedebatten) (1.27KB) (0.01%)
    19μs
    1 x afterRenderModule mod_custom (Vil du vide mere om D-vitamin) (1.28KB) (0.01%)
    19μs
    1 x afterRenderModule mod_custom (Læs også .....) (1.27KB) (0.01%)
    19μs
    1 x afterRenderModule mod_menu (Anti-aging) (1.25KB) (0.01%)
    19μs
    1 x afterRenderModule mod_menu (Slankekur med) (1.27KB) (0.01%)
    19μs
    1 x afterRenderModule mod_custom (Kolesterolsænkning uden bivirkninger:) (1.28KB) (0.01%)
    19μs
    1 x afterRenderModule mod_custom (Læs også artiklen) (1.27KB) (0.01%)
    19μs
    1 x afterRenderModule mod_custom (Kært barn har mange navne) (1.28KB) (0.01%)
    19μs
    1 x afterRenderModule mod_menu (Ved du....) (1.25KB) (0.01%)
    19μs
    1 x afterRenderRawModule mod_custom (Fokus på D-vitamin) (912B) (0.01%)
    18μs
    1 x afterRenderRawModule mod_custom (Vælg dit kosttilskud med omhu) (1.03KB) (0.01%)
    18μs
    1 x afterRenderModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (1.28KB) (0.01%)
    18μs
    1 x afterRenderRawModule mod_custom (Læs også Helsedebatten) (1.03KB) (0.01%)
    18μs
    1 x afterRenderRawModule mod_custom (Vil du vide mere om D-vitamin) (928B) (0.01%)
    18μs
    1 x afterRenderRawModule mod_custom (Læs også .....) (1.02KB) (0.01%)
    18μs
    1 x afterRenderRawModule mod_custom (Nyttige Links) (912B) (0.01%)
    18μs
    1 x afterRenderModule mod_custom (Nyttige Links) (1.27KB) (0.01%)
    18μs
    1 x afterRenderModule mod_menu (Vejen til bedre velvære) (1.27KB) (0.01%)
    18μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0.01%)
    18μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (4.44KB) (0.01%)
    17μs
    1 x beforeRenderRawModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (1.05KB) (0.01%)
    16μs
    1 x Before Access::preloadPermissions (com_content) (1.6KB) (0.01%)
    15μs
    1 x beforeRenderModule mod_tags_popular (Søg) (5.66KB) (0.01%)
    15μs
    1 x beforeRenderRawModule mod_menu (Ved du....) (720B) (0.01%)
    14μs
    1 x beforeRenderRawModule mod_menu (Slankekur med) (720B) (0.01%)
    14μs
    1 x beforeRenderRawModule mod_menu (Vejen til bedre velvære) (736B) (0%)
    13μs
    2 x beforeRenderModule mod_menu (Main Menu - Dansk) (720B) (0%)
    13μs
    1 x beforeRenderRawModule mod_custom (Styrk immunforsvaret) (720B) (0%)
    12μs
    3 x beforeRenderModule mod_custom () (704B) (0%)
    12μs
    1 x beforeRenderRawModule mod_menu (Anti-aging) (2.47KB) (0%)
    11μs
    1 x beforeRenderRawModule mod_menu (Får du nok vitaminer og mineraler?) (2.48KB) (0%)
    11μs
    1 x beforeRenderRawModule mod_custom (Kolesterolsænkning uden bivirkninger:) (752B) (0%)
    11μs
    1 x beforeRenderModule mod_custom (Vitamin- og mineral guiden ) (1.31KB) (0%)
    11μs
    1 x beforeRenderModule mod_menu (Får du nok vitaminer og mineraler?) (2.11KB) (0%)
    11μs
    1 x beforeRenderModule mod_menu (Anti-aging) (2.09KB) (0%)
    11μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0%)
    11μs
    1 x beforeRenderRawModule mod_custom (Anti-aging) (720B) (0%)
    10μs
    1 x beforeRenderRawModule mod_custom (Kært barn har mange navne) (736B) (0%)
    10μs
    1 x beforeRenderModule mod_custom (Styrk immunforsvaret) (336B) (0%)
    10μs
    1 x beforeRenderModule mod_menu (Vejen til bedre velvære) (336B) (0%)
    10μs
    2 x beforeRenderModule mod_finder () (704B) (0%)
    10μs
    1 x beforeRenderRawModule mod_custom (Få yderligere og mere detaljeret viden ) (752B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Fokus på D-vitamin) (720B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Læs også Helsedebatten) (736B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Vil du vide mere om D-vitamin) (736B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Få yderligere og mere detaljeret viden ) (368B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Læs også artiklen) (1.44KB) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Anti-aging) (336B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Vil du vide mere om D-vitamin) (352B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Nyttige Links) (336B) (0%)
    9μs
    1 x beforeRenderModule mod_menu (Ved du....) (336B) (0%)
    9μs
    1 x beforeRenderModule mod_menu (Slankekur med) (336B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (1.42KB) (0%)
    9μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Supplerer du med kosttilskud) (736B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Vælg dit kosttilskud med omhu) (736B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Fokus på D-vitamin) (336B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Læs også Helsedebatten) (352B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Læs også .....) (336B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Kolesterolsænkning uden bivirkninger:) (352B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Læs også .....) (720B) (0%)
    8μs
    1 x beforeRenderRawModule mod_custom (Nyttige Links) (720B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Kært barn har mange navne) (352B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Vælg dit kosttilskud med omhu) (352B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Supplerer du med kosttilskud) (352B) (0%)
    8μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    6μs
    1 x beforeRenderModule mod_custom (Søg mere info...) (720B) (0%)
    4μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    3μs
43 statements were executed, 7 of which were duplicates, 36 unique162ms1.37MB
  • SELECT @@SESSION.sql_mode;63μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?428μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 11.9ms1.31KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • UPDATE `has_session` SET `guest` = :guest , `time` = :time , `userid` = :user_id , `username` = :username , `client_id` = :client_id WHERE `session_id` = :session_id2.13ms992BParams/libraries/src/Session/MetadataManager.php:316Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 12.05ms1.56KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`83μs656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest138μs1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`2.64ms3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC167μs2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 11.37ms1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config228μs1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`3.42ms165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 13.66ms848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)363μs7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 05.71ms417.48KBParams/libraries/src/Access/Access.php:301Copy
  • SHOW FULL COLUMNS FROM `has_content`673μs1.77KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `has_content` SET `hits` = (`hits` + 1) WHERE `id` = '1183'1.25ms1.3KB/libraries/src/Table/Table.php:1325Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `has_content` AS `a` INNER JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)381μs22.19KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`941μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2) AND `language` IN (:preparedArray3,:preparedArray4)8.66ms4.09KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.31ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC302μs4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id135μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id68μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`3.69ms293.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`catid`,`a`.`language`, CASE WHEN CHAR_LENGTH(`a`.`alias`) != 0 THEN CONCAT_WS(':', `a`.`id`, `a`.`alias`) ELSE a.id END AS `slug`, CASE WHEN CHAR_LENGTH(`cc`.`alias`) != 0 THEN CONCAT_WS(':', `cc`.`id`, `cc`.`alias`) ELSE cc.id END AS `catslug` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `cc` ON `cc`.`id` = `a`.`catid` WHERE `a`.`catid` = :catid AND `a`.`state` = :state AND `a`.`access` IN (:preparedArray1,:preparedArray2) AND (`publish_up` IS NULL OR `publish_up` <= :nowDate1) AND (`publish_down` IS NULL OR `publish_down` >= :nowDate2) AND `a`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `a`.`created` DESC13.92ms177.75KBParams/plugins/content/pagenavigation/src/Extension/PageNavigation.php:188Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`345μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 1118μs536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 0313μs704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id`,CONCAT_WS(':', `ca`.`id`, `ca`.`alias`) AS `catid` FROM `has_content` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_content` AS `c2` ON `a2`.`id` = `c2`.`id` INNER JOIN `has_categories` AS `ca` ON `c2`.`catid` = `ca`.`id` AND `ca`.`extension` = :extension2 WHERE `c`.`id` = :id AND c2.access IN (1,5) AND c2.language != 'da-DK' AND (c2.publish_up IS NULL OR c2.publish_up <= '2025-07-27 14:57:07') AND (c2.publish_down IS NULL OR c2.publish_down >= '2025-07-27 14:57:07') AND c2.state = 1403μs1.52KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`,( SELECT COUNT(`i`.`id`) FROM `has_content` AS `i` WHERE `i`.`catid` = `c`.`id` AND `i`.`state` = 1 AND `i`.`language` IN (:preparedArray5,:preparedArray6)) AS `numitems` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`10.26ms4.05KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND `a`.`catid` IN (:preparedArray5) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray6,:preparedArray7) ORDER BY RAND() ASC LIMIT 1538.73ms247.28KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT MAX(`tag_id`) AS `tag_id`,COUNT(*) AS `count`,MAX(`t`.`title`) AS `title`,MAX(`t`.`access`) AS `access`,MAX(`t`.`alias`) AS `alias`,MAX(`t`.`params`) AS `params`,MAX(`t`.`language`) AS `language` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `ucm` ON `m`.`content_item_id` = `ucm`.`core_content_item_id` AND `m`.`type_id` = `ucm`.`core_type_id` INNER JOIN `has_categories` AS `cat` ON `ucm`.`core_catid` = `cat`.`id` INNER JOIN `has_tags` AS `t` ON `tag_id` = `t`.`id` INNER JOIN `has_ucm_content` AS `c` ON `m`.`core_content_id` = `c`.`core_content_id` WHERE `t`.`access` IN (:preparedArray1,:preparedArray2) AND `t`.`published` = 1 AND `cat`.`published` > 0 AND `t`.`language` IN (:preparedArray3,:preparedArray4) AND `m`.`type_alias` = `c`.`core_type_alias` AND `c`.`core_state` = 1 AND (`c`.`core_access` IN (:preparedArray5,:preparedArray6) OR `c`.`core_access` = 0) AND (`c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` = :nullDate2 OR `c`.`core_publish_up` <= :nowDate2) AND (`c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` = :nullDate3 OR `c`.`core_publish_down` >= :nowDate3) GROUP BY `tag_id`,`t`.`title`,`t`.`access`,`t`.`alias` ORDER BY RAND() LIMIT 1552.62ms5.25KBParams/modules/mod_tags_popular/src/Helper/TagsPopularHelper.php:183Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id210μs1.47KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 1167μs640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)167μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC339μs4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)144μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 1112μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`325μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`302μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?94μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?1.35ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy