Skip to main content

B6 vitamin (pyridoxin)

B6 vitamin (pyridoxin)B6 vitamin kaldes også for pyridoxin, og det omdannes til de aktive former pyridoxalphosfat og pyridoxaminphosfat. B6 vitamin er vandopløseligt, og da det ikke kan deponeres i kroppen, behøver vi en regelmæssig indtagelse. B6 vitamin ødelægges af opvarmning og lys

Funktioner og betydning for

  • Energiomsætning. Især protein og glykogen (depotsukker i lever og muskler)
  • Energiniveau
  • Niveauet af aminosyren homocystein i blodet.
  • Nervesystemet
  • Mental balance
  • Dannelsen af røde blodlegemer, der transporterer ilt rundt i kroppen
  • Immunsystemet
  • Regulering af hormonaktiviteten
  • Reducering af træthed og udmattelse
  • Antioxidant, der neutraliserer frie radikaler

Mangler og dårlig udnyttelse forårsages af

  • Overforbrug af alkohol
  • Østrogen og p-piller
  • Ensidige kostvaner
  • Langvarige, ensidige slankekure
  • Lægemidler som: Antibiotika
  • Kemo- og stråleterapi ved kræft
  • Hydralazin mod forhøjet blodtryk
  • Penicillamin mod nyresten og kronisk leddegigt
  • Levodopa mod Parkinson sygdom

Mangelsymptomer

  • Træthed
  • Hudforandringer
  • Nedtrykthed
  • Forandringer i hjernefunktion
  • Monecytær anæmi – en type blodmangel, hvor de røde blodlegemer er for små.
  • Kramper af samme type som ses ved epileptiske anfald
  • Børn kan også få fordøjelsesbesvær

Kilder

Især kød, fisk, hvidløg, grønsager, fuldkornsprodukter, æg og mejeriprodukter

Hvedekim 1,42
Hvidløg 1,24
Kylling 0,53
Avocado 0,42
Rødspætte 0,31

Anbefalet daglig tilførsel

Voksne 11 år og opefter: 1,4 mg
Børn 1-10 år: 0,8 mg

Øget behov

  • Afhænger af indtaget proteinmængde og energiomsætning
  • Hårdt fysisk arbejde
  • Stress
  • P-piller
  • Nævnte mangelsymptomer og lægemidler

Vigtigt at vide

Tilskud bør som regel indtages med andre B-vitaminer og adskilt fra syreneutraliserende medicin.

Gravide

Undersøgelser tyder på, at høje doser B6 vitamin kan modvirke kvalme og opkastninger under graviditet. Dette skal ordineres af lægen.

Kosttilskud og varedeklarationer

B6 vitamin kan også angives som summen af de tre naturlige aktive stoffer: pyridoxin, pyridoxal og pyridoxamin. På varedeklarationer står der ofte pyridoxinhydroklorid i stedet for B6 vitamin.

Overdosering – bivirkninger

Overdosering ses meget sjældent, da vitaminet er vandopløseligt, og overskud udskilles med urinen. Ved meget store doser som 10 gram på én gang, kan der optræde nedsat koordinering af bevægelser og nedsat følesans i arme og ben. De samme symptomer kan også optræde efter længere tids brug af daglige doser på 100-200 mg, der ligger 70-140 gange over ADT.

  • Oprettet den .
J! InfoRequestSessionProfileQueries44
9.167MBMemory Usage298msRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
array:3 [ "catid" => "45:vitamin-og-mineral-guiden" "id" => "255:b6-vitamin-pyrodoxin" "view" ...
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:47 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1750342058 "last" => 1750342058...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "da-DK" ]
  • afterLoad (456.69KB) (584μs)
  • afterInitialise (1.27MB) (17.2ms)
  • afterRoute (532.79KB) (4.95ms)
  • beforeRenderComponent com_content (36.27KB) (271μs)
  • Before Access::preloadComponents (all components) (63.05KB) (1.2ms)
  • After Access::preloadComponents (all components) (97.34KB) (1.62ms)
  • Before Access::preloadPermissions (com_content) (1.6KB) (15μs)
  • After Access::preloadPermissions (com_content) (3.28MB) (9.2ms)
  • Before Access::getAssetRules (id:423 name:com_content.article.255) (130.65KB) (85μs)
  • After Access::getAssetRules (id:423 name:com_content.article.255) (7.38KB) (38μs)
  • afterRenderComponent com_content (1.09MB) (34.53ms)
  • Before Access::getAssetRules (id:8 name:com_content) (28.51KB) (2.27ms)
  • After Access::getAssetRules (id:8 name:com_content) (6.17KB) (24μs)
  • afterDispatch (14.7KB) (1.29ms)
  • beforeRenderRawModule mod_articles_category (LÆS MERE...) (667KB) (9.68ms)
  • afterRenderRawModule mod_articles_category (LÆS MERE...) (112.99KB) (84.89ms)
  • beforeRenderRawModule mod_tags_popular (Søg) (5.3KB) (25μs)
  • afterRenderRawModule mod_tags_popular (Søg) (48.53KB) (91.02ms)
  • beforeRenderRawModule mod_custom (Vitamin- og mineral guiden ) (960B) (27μs)
  • afterRenderRawModule mod_custom (Vitamin- og mineral guiden ) (4.24KB) (217μs)
  • beforeRenderRawModule mod_custom (Styrk immunforsvaret) (720B) (13μs)
  • afterRenderRawModule mod_custom (Styrk immunforsvaret) (912B) (27μs)
  • beforeRenderRawModule mod_custom (Få yderligere og mere detaljeret viden ) (752B) (10μs)
  • afterRenderRawModule mod_custom (Få yderligere og mere detaljeret viden ) (944B) (20μs)
  • beforeRenderRawModule mod_custom (Fokus på D-vitamin) (720B) (9μs)
  • afterRenderRawModule mod_custom (Fokus på D-vitamin) (912B) (19μs)
  • beforeRenderRawModule mod_menu (Får du nok vitaminer og mineraler?) (2.48KB) (11μs)
  • afterRenderRawModule mod_menu (Får du nok vitaminer og mineraler?) (33.86KB) (2.58ms)
  • beforeRenderRawModule mod_custom (Læs også artiklen) (1.06KB) (14μs)
  • afterRenderRawModule mod_custom (Læs også artiklen) (1.02KB) (28μs)
  • beforeRenderRawModule mod_custom (Anti-aging) (720B) (10μs)
  • afterRenderRawModule mod_custom (Anti-aging) (912B) (20μs)
  • beforeRenderRawModule mod_custom (Supplerer du med kosttilskud) (736B) (9μs)
  • afterRenderRawModule mod_custom (Supplerer du med kosttilskud) (2.28KB) (19μs)
  • beforeRenderRawModule mod_custom (Kært barn har mange navne) (736B) (9μs)
  • afterRenderRawModule mod_custom (Kært barn har mange navne) (928B) (18μs)
  • beforeRenderRawModule mod_custom (Vælg dit kosttilskud med omhu) (736B) (8μs)
  • afterRenderRawModule mod_custom (Vælg dit kosttilskud med omhu) (1.03KB) (18μs)
  • beforeRenderRawModule mod_custom (Læs også Helsedebatten) (736B) (8μs)
  • afterRenderRawModule mod_custom (Læs også Helsedebatten) (1.03KB) (19μs)
  • beforeRenderRawModule mod_custom (Vil du vide mere om D-vitamin) (736B) (8μs)
  • afterRenderRawModule mod_custom (Vil du vide mere om D-vitamin) (928B) (17μs)
  • beforeRenderRawModule mod_custom (Læs også .....) (720B) (8μs)
  • afterRenderRawModule mod_custom (Læs også .....) (1.02KB) (17μs)
  • beforeRenderRawModule mod_custom (Nyttige Links) (720B) (9μs)
  • afterRenderRawModule mod_custom (Nyttige Links) (912B) (17μs)
  • beforeRenderRawModule mod_menu (Anti-aging) (2.47KB) (11μs)
  • afterRenderRawModule mod_menu (Anti-aging) (10.77KB) (1.22ms)
  • beforeRenderRawModule mod_menu (Ved du....) (720B) (14μs)
  • afterRenderRawModule mod_menu (Ved du....) (25.33KB) (271μs)
  • beforeRenderRawModule mod_menu (Slankekur med) (720B) (15μs)
  • afterRenderRawModule mod_menu (Slankekur med) (16.72KB) (198μs)
  • beforeRenderRawModule mod_menu (Vejen til bedre velvære) (736B) (14μs)
  • afterRenderRawModule mod_menu (Vejen til bedre velvære) (16.63KB) (208μs)
  • beforeRenderRawModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (1.05KB) (14μs)
  • afterRenderRawModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (928B) (28μs)
  • beforeRenderRawModule mod_custom (Kolesterolsænkning uden bivirkninger:) (752B) (10μs)
  • afterRenderRawModule mod_custom (Kolesterolsænkning uden bivirkninger:) (1.05KB) (21μs)
  • beforeRenderModule mod_articles_category (LÆS MERE...) (272.17KB) (3.38ms)
  • afterRenderModule mod_articles_category (LÆS MERE...) (1.32KB) (72μs)
  • beforeRenderModule mod_tags_popular (Søg) (5.66KB) (15μs)
  • afterRenderModule mod_tags_popular (Søg) (1.27KB) (27μs)
  • beforeRenderModule mod_custom (Vitamin- og mineral guiden ) (1.31KB) (11μs)
  • afterRenderModule mod_custom (Vitamin- og mineral guiden ) (1.28KB) (22μs)
  • beforeRenderModule mod_custom (Styrk immunforsvaret) (336B) (9μs)
  • afterRenderModule mod_custom (Styrk immunforsvaret) (3.77KB) (21μs)
  • beforeRenderModule mod_custom (Få yderligere og mere detaljeret viden ) (368B) (9μs)
  • afterRenderModule mod_custom (Få yderligere og mere detaljeret viden ) (1.28KB) (20μs)
  • beforeRenderModule mod_custom (Fokus på D-vitamin) (336B) (9μs)
  • afterRenderModule mod_custom (Fokus på D-vitamin) (1.27KB) (20μs)
  • beforeRenderModule mod_menu (Får du nok vitaminer og mineraler?) (2.11KB) (10μs)
  • afterRenderModule mod_menu (Får du nok vitaminer og mineraler?) (1.28KB) (20μs)
  • beforeRenderModule mod_custom (Læs også artiklen) (1.44KB) (8μs)
  • afterRenderModule mod_custom (Læs også artiklen) (1.27KB) (20μs)
  • beforeRenderModule mod_custom (Anti-aging) (336B) (9μs)
  • afterRenderModule mod_custom (Anti-aging) (1.27KB) (19μs)
  • beforeRenderModule mod_custom (Supplerer du med kosttilskud) (352B) (11μs)
  • afterRenderModule mod_custom (Supplerer du med kosttilskud) (1.28KB) (23μs)
  • beforeRenderModule mod_custom (Kært barn har mange navne) (352B) (9μs)
  • afterRenderModule mod_custom (Kært barn har mange navne) (1.28KB) (20μs)
  • beforeRenderModule mod_custom (Vælg dit kosttilskud med omhu) (352B) (8μs)
  • afterRenderModule mod_custom (Vælg dit kosttilskud med omhu) (1.28KB) (19μs)
  • beforeRenderModule mod_custom (Læs også Helsedebatten) (352B) (9μs)
  • afterRenderModule mod_custom (Læs også Helsedebatten) (1.27KB) (19μs)
  • beforeRenderModule mod_custom (Vil du vide mere om D-vitamin) (352B) (8μs)
  • afterRenderModule mod_custom (Vil du vide mere om D-vitamin) (1.28KB) (20μs)
  • beforeRenderModule mod_custom (Læs også .....) (336B) (8μs)
  • afterRenderModule mod_custom (Læs også .....) (1.27KB) (19μs)
  • beforeRenderModule mod_custom (Nyttige Links) (336B) (9μs)
  • afterRenderModule mod_custom (Nyttige Links) (1.27KB) (19μs)
  • beforeRenderModule mod_menu (Anti-aging) (2.09KB) (10μs)
  • afterRenderModule mod_menu (Anti-aging) (1.25KB) (20μs)
  • beforeRenderModule mod_menu (Ved du....) (336B) (9μs)
  • afterRenderModule mod_menu (Ved du....) (1.25KB) (20μs)
  • beforeRenderModule mod_menu (Slankekur med) (336B) (10μs)
  • afterRenderModule mod_menu (Slankekur med) (1.27KB) (19μs)
  • beforeRenderModule mod_menu (Vejen til bedre velvære) (336B) (9μs)
  • afterRenderModule mod_menu (Vejen til bedre velvære) (1.27KB) (20μs)
  • beforeRenderModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (1.42KB) (8μs)
  • afterRenderModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (1.28KB) (19μs)
  • beforeRenderModule mod_custom (Kolesterolsænkning uden bivirkninger:) (352B) (9μs)
  • afterRenderModule mod_custom (Kolesterolsænkning uden bivirkninger:) (1.28KB) (21μs)
  • beforeRenderRawModule mod_menu (Main Menu - Dansk) (41.55KB) (3.02ms)
  • afterRenderRawModule mod_menu (Main Menu - Dansk) (201.15KB) (3.47ms)
  • beforeRenderModule mod_menu (Main Menu - Dansk) (720B) (4μs)
  • afterRenderModule mod_menu (Main Menu - Dansk) (5.73KB) (55μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (4.44KB) (16μs)
  • afterRenderRawModule mod_languages (Sprogskift) (31.92KB) (2.6ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (5μs)
  • afterRenderModule mod_languages (Sprogskift) (5.31KB) (21μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (11μs)
  • afterRenderRawModule mod_finder () (134.78KB) (3.29ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (3.29KB) (33μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (140μs)
  • afterRenderRawModule mod_custom () (21.85KB) (1.86ms)
  • beforeRenderModule mod_custom () (704B) (5μs)
  • afterRenderModule mod_custom () (1.23KB) (49μs)
  • beforeRenderRawModule mod_menu (Main Menu - Dansk) (5.07KB) (96μs)
  • afterRenderRawModule mod_menu (Main Menu - Dansk) (6.52KB) (735μs)
  • beforeRenderModule mod_menu (Main Menu - Dansk) (720B) (3μs)
  • afterRenderModule mod_menu (Main Menu - Dansk) (1.25KB) (44μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (17μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (2.14ms)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (4μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (32μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (10μs)
  • afterRenderRawModule mod_finder () (6.29KB) (2.83ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (12.23KB) (48μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (183μs)
  • afterRenderRawModule mod_custom () (944B) (124μs)
  • beforeRenderModule mod_custom () (704B) (2μs)
  • afterRenderModule mod_custom () (2.43KB) (26μs)
  • beforeRenderRawModule mod_custom () (688B) (85μs)
  • afterRenderRawModule mod_custom () (896B) (92μs)
  • beforeRenderModule mod_custom () (704B) (100μs)
  • afterRenderModule mod_custom () (2.71KB) (27μs)
  • afterRender (234.52KB) (8.37ms)
  • 1 x afterRenderRawModule mod_tags_popular (Søg) (48.53KB) (30.52%)
    91.02ms
    1 x afterRenderRawModule mod_articles_category (LÆS MERE...) (112.99KB) (28.47%)
    84.89ms
    1 x afterRenderComponent com_content (1.09MB) (11.58%)
    34.53ms
    1 x afterInitialise (1.27MB) (5.77%)
    17.20ms
    1 x beforeRenderRawModule mod_articles_category (LÆS MERE...) (667KB) (3.25%)
    9.68ms
    1 x After Access::preloadPermissions (com_content) (3.28MB) (3.08%)
    9.20ms
    1 x afterRender (234.52KB) (2.81%)
    8.37ms
    1 x afterRoute (532.79KB) (1.66%)
    4.95ms
    1 x afterRenderRawModule mod_menu (Main Menu - Dansk) (201.15KB) (1.16%)
    3.47ms
    1 x beforeRenderModule mod_articles_category (LÆS MERE...) (272.17KB) (1.13%)
    3.38ms
    1 x afterRenderRawModule mod_finder () (134.78KB) (1.1%)
    3.29ms
    1 x beforeRenderRawModule mod_menu (Main Menu - Dansk) (41.55KB) (1.01%)
    3.02ms
    1 x afterRenderRawModule mod_finder () (6.29KB) (0.95%)
    2.83ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (31.92KB) (0.87%)
    2.60ms
    1 x afterRenderRawModule mod_menu (Får du nok vitaminer og mineraler?) (33.86KB) (0.86%)
    2.58ms
    1 x Before Access::getAssetRules (id:8 name:com_content) (28.51KB) (0.76%)
    2.27ms
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.72%)
    2.14ms
    1 x afterRenderRawModule mod_custom () (21.85KB) (0.63%)
    1.86ms
    1 x After Access::preloadComponents (all components) (97.34KB) (0.54%)
    1.62ms
    1 x afterDispatch (14.7KB) (0.43%)
    1.29ms
    1 x afterRenderRawModule mod_menu (Anti-aging) (10.77KB) (0.41%)
    1.22ms
    1 x Before Access::preloadComponents (all components) (63.05KB) (0.4%)
    1.20ms
    1 x afterRenderRawModule mod_menu (Main Menu - Dansk) (6.52KB) (0.25%)
    735μs
    1 x afterLoad (456.69KB) (0.2%)
    584μs
    1 x beforeRenderComponent com_content (36.27KB) (0.09%)
    271μs
    1 x afterRenderRawModule mod_menu (Ved du....) (25.33KB) (0.09%)
    271μs
    1 x afterRenderRawModule mod_custom (Vitamin- og mineral guiden ) (4.24KB) (0.07%)
    217μs
    1 x afterRenderRawModule mod_menu (Vejen til bedre velvære) (16.63KB) (0.07%)
    208μs
    1 x afterRenderRawModule mod_menu (Slankekur med) (16.72KB) (0.07%)
    198μs
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.06%)
    183μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.05%)
    140μs
    1 x afterRenderRawModule mod_custom () (944B) (0.04%)
    124μs
    3 x beforeRenderModule mod_custom () (704B) (0.04%)
    107μs
    1 x beforeRenderRawModule mod_menu (Main Menu - Dansk) (5.07KB) (0.03%)
    96μs
    1 x afterRenderRawModule mod_custom () (896B) (0.03%)
    92μs
    1 x Before Access::getAssetRules (id:423 name:com_content.article.255) (130.65KB) (0.03%)
    85μs
    1 x beforeRenderRawModule mod_custom () (688B) (0.03%)
    85μs
    1 x afterRenderModule mod_articles_category (LÆS MERE...) (1.32KB) (0.02%)
    72μs
    1 x afterRenderModule mod_menu (Main Menu - Dansk) (5.73KB) (0.02%)
    55μs
    1 x afterRenderModule mod_custom () (1.23KB) (0.02%)
    49μs
    1 x afterRenderModule mod_finder () (12.23KB) (0.02%)
    48μs
    1 x afterRenderModule mod_menu (Main Menu - Dansk) (1.25KB) (0.01%)
    44μs
    1 x After Access::getAssetRules (id:423 name:com_content.article.255) (7.38KB) (0.01%)
    38μs
    1 x afterRenderModule mod_finder () (3.29KB) (0.01%)
    33μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0.01%)
    32μs
    1 x afterRenderRawModule mod_custom (Læs også artiklen) (1.02KB) (0.01%)
    28μs
    1 x afterRenderRawModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (928B) (0.01%)
    28μs
    1 x afterRenderModule mod_tags_popular (Søg) (1.27KB) (0.01%)
    27μs
    1 x afterRenderModule mod_custom () (2.71KB) (0.01%)
    27μs
    1 x beforeRenderRawModule mod_custom (Vitamin- og mineral guiden ) (960B) (0.01%)
    27μs
    1 x afterRenderRawModule mod_custom (Styrk immunforsvaret) (912B) (0.01%)
    27μs
    1 x afterRenderModule mod_custom () (2.43KB) (0.01%)
    26μs
    1 x beforeRenderRawModule mod_tags_popular (Søg) (5.3KB) (0.01%)
    25μs
    1 x After Access::getAssetRules (id:8 name:com_content) (6.17KB) (0.01%)
    24μs
    1 x afterRenderModule mod_custom (Supplerer du med kosttilskud) (1.28KB) (0.01%)
    23μs
    1 x afterRenderModule mod_custom (Vitamin- og mineral guiden ) (1.28KB) (0.01%)
    22μs
    1 x afterRenderRawModule mod_custom (Kolesterolsænkning uden bivirkninger:) (1.05KB) (0.01%)
    21μs
    1 x afterRenderModule mod_custom (Styrk immunforsvaret) (3.77KB) (0.01%)
    21μs
    1 x afterRenderModule mod_custom (Kolesterolsænkning uden bivirkninger:) (1.28KB) (0.01%)
    21μs
    1 x afterRenderModule mod_languages (Sprogskift) (5.31KB) (0.01%)
    21μs
    1 x afterRenderRawModule mod_custom (Få yderligere og mere detaljeret viden ) (944B) (0.01%)
    20μs
    1 x afterRenderRawModule mod_custom (Anti-aging) (912B) (0.01%)
    20μs
    1 x afterRenderModule mod_custom (Få yderligere og mere detaljeret viden ) (1.28KB) (0.01%)
    20μs
    1 x afterRenderModule mod_custom (Fokus på D-vitamin) (1.27KB) (0.01%)
    20μs
    1 x afterRenderModule mod_menu (Får du nok vitaminer og mineraler?) (1.28KB) (0.01%)
    20μs
    1 x afterRenderModule mod_custom (Kært barn har mange navne) (1.28KB) (0.01%)
    20μs
    1 x afterRenderModule mod_custom (Vil du vide mere om D-vitamin) (1.28KB) (0.01%)
    20μs
    1 x afterRenderModule mod_menu (Anti-aging) (1.25KB) (0.01%)
    20μs
    1 x afterRenderModule mod_menu (Ved du....) (1.25KB) (0.01%)
    20μs
    1 x afterRenderModule mod_menu (Vejen til bedre velvære) (1.27KB) (0.01%)
    20μs
    1 x afterRenderModule mod_custom (Læs også artiklen) (1.27KB) (0.01%)
    20μs
    1 x afterRenderRawModule mod_custom (Supplerer du med kosttilskud) (2.28KB) (0.01%)
    19μs
    1 x afterRenderModule mod_custom (Anti-aging) (1.27KB) (0.01%)
    19μs
    1 x afterRenderModule mod_custom (Læs også Helsedebatten) (1.27KB) (0.01%)
    19μs
    1 x afterRenderModule mod_custom (Nyttige Links) (1.27KB) (0.01%)
    19μs
    1 x afterRenderModule mod_menu (Slankekur med) (1.27KB) (0.01%)
    19μs
    1 x afterRenderModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (1.28KB) (0.01%)
    19μs
    1 x afterRenderRawModule mod_custom (Fokus på D-vitamin) (912B) (0.01%)
    19μs
    1 x afterRenderRawModule mod_custom (Læs også Helsedebatten) (1.03KB) (0.01%)
    19μs
    1 x afterRenderModule mod_custom (Vælg dit kosttilskud med omhu) (1.28KB) (0.01%)
    19μs
    1 x afterRenderModule mod_custom (Læs også .....) (1.27KB) (0.01%)
    19μs
    1 x afterRenderRawModule mod_custom (Kært barn har mange navne) (928B) (0.01%)
    18μs
    1 x afterRenderRawModule mod_custom (Vælg dit kosttilskud med omhu) (1.03KB) (0.01%)
    18μs
    1 x afterRenderRawModule mod_custom (Vil du vide mere om D-vitamin) (928B) (0.01%)
    17μs
    1 x afterRenderRawModule mod_custom (Læs også .....) (1.02KB) (0.01%)
    17μs
    1 x afterRenderRawModule mod_custom (Nyttige Links) (912B) (0.01%)
    17μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0.01%)
    17μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (4.44KB) (0.01%)
    16μs
    1 x Before Access::preloadPermissions (com_content) (1.6KB) (0.01%)
    15μs
    1 x beforeRenderRawModule mod_menu (Slankekur med) (720B) (0.01%)
    15μs
    1 x beforeRenderModule mod_tags_popular (Søg) (5.66KB) (0.01%)
    15μs
    1 x beforeRenderRawModule mod_custom (Læs også artiklen) (1.06KB) (0%)
    14μs
    1 x beforeRenderRawModule mod_menu (Ved du....) (720B) (0%)
    14μs
    1 x beforeRenderRawModule mod_menu (Vejen til bedre velvære) (736B) (0%)
    14μs
    1 x beforeRenderRawModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (1.05KB) (0%)
    14μs
    1 x beforeRenderRawModule mod_custom (Styrk immunforsvaret) (720B) (0%)
    13μs
    1 x beforeRenderRawModule mod_menu (Får du nok vitaminer og mineraler?) (2.48KB) (0%)
    11μs
    1 x beforeRenderRawModule mod_menu (Anti-aging) (2.47KB) (0%)
    11μs
    1 x beforeRenderModule mod_custom (Vitamin- og mineral guiden ) (1.31KB) (0%)
    11μs
    1 x beforeRenderModule mod_custom (Supplerer du med kosttilskud) (352B) (0%)
    11μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0%)
    11μs
    1 x beforeRenderRawModule mod_custom (Få yderligere og mere detaljeret viden ) (752B) (0%)
    10μs
    1 x beforeRenderRawModule mod_custom (Anti-aging) (720B) (0%)
    10μs
    1 x beforeRenderRawModule mod_custom (Kolesterolsænkning uden bivirkninger:) (752B) (0%)
    10μs
    1 x beforeRenderModule mod_menu (Får du nok vitaminer og mineraler?) (2.11KB) (0%)
    10μs
    1 x beforeRenderModule mod_menu (Anti-aging) (2.09KB) (0%)
    10μs
    1 x beforeRenderModule mod_menu (Slankekur med) (336B) (0%)
    10μs
    2 x beforeRenderModule mod_finder () (704B) (0%)
    10μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    10μs
    1 x beforeRenderRawModule mod_custom (Fokus på D-vitamin) (720B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Supplerer du med kosttilskud) (736B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Nyttige Links) (720B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Styrk immunforsvaret) (336B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Få yderligere og mere detaljeret viden ) (368B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Anti-aging) (336B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Kært barn har mange navne) (352B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Læs også Helsedebatten) (352B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Nyttige Links) (336B) (0%)
    9μs
    1 x beforeRenderModule mod_menu (Vejen til bedre velvære) (336B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Kolesterolsænkning uden bivirkninger:) (352B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Kært barn har mange navne) (736B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Fokus på D-vitamin) (336B) (0%)
    9μs
    1 x beforeRenderModule mod_menu (Ved du....) (336B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Vælg dit kosttilskud med omhu) (736B) (0%)
    8μs
    1 x beforeRenderRawModule mod_custom (Læs også Helsedebatten) (736B) (0%)
    8μs
    1 x beforeRenderRawModule mod_custom (Vil du vide mere om D-vitamin) (736B) (0%)
    8μs
    1 x beforeRenderRawModule mod_custom (Læs også .....) (720B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Læs også artiklen) (1.44KB) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Vælg dit kosttilskud med omhu) (352B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Læs også .....) (336B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Vil du vide mere om D-vitamin) (352B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Q10-kapsler fik Alan ud af sengen:) (1.42KB) (0%)
    8μs
    2 x beforeRenderModule mod_menu (Main Menu - Dansk) (720B) (0%)
    7μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    5μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    4μs
44 statements were executed, 7 of which were duplicates, 37 unique207ms1.19MB
UniquesDuplicates 1Duplicates 2Duplicates 3
  • SELECT @@SESSION.sql_mode;67μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?882μs1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 181μs1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `has_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)1.07ms944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 1202μs1.61KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`493μs656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest167μs1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`458μs3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC131μs2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 1151μs1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config144μs1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`801μs165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 1210μs848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)1.3ms7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 06.06ms401.48KBParams/libraries/src/Access/Access.php:301Copy
  • SHOW FULL COLUMNS FROM `has_content`825μs1.77KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `has_content` SET `hits` = (`hits` + 1) WHERE `id` = '255'899μs1.3KB/libraries/src/Table/Table.php:1325Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `has_content` AS `a` INNER JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)566μs22.19KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`648μs4KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2) AND `language` IN (:preparedArray3,:preparedArray4)8.88ms4.06KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.37ms4KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC315μs4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id124μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id72μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`catid`,`a`.`language`, CASE WHEN CHAR_LENGTH(`a`.`alias`) != 0 THEN CONCAT_WS(':', `a`.`id`, `a`.`alias`) ELSE a.id END AS `slug`, CASE WHEN CHAR_LENGTH(`cc`.`alias`) != 0 THEN CONCAT_WS(':', `cc`.`id`, `cc`.`alias`) ELSE cc.id END AS `catslug` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `cc` ON `cc`.`id` = `a`.`catid` WHERE `a`.`catid` = :catid AND `a`.`state` = :state AND `a`.`access` IN (:preparedArray1,:preparedArray2) AND (`publish_up` IS NULL OR `publish_up` <= :nowDate1) AND (`publish_down` IS NULL OR `publish_down` >= :nowDate2) AND `a`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `a`.`created` DESC395μs2.38KBParams/plugins/content/pagenavigation/src/Extension/PageNavigation.php:188Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`398μs4KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 1842μs536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 0290μs704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id`,CONCAT_WS(':', `ca`.`id`, `ca`.`alias`) AS `catid` FROM `has_content` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_content` AS `c2` ON `a2`.`id` = `c2`.`id` INNER JOIN `has_categories` AS `ca` ON `c2`.`catid` = `ca`.`id` AND `ca`.`extension` = :extension2 WHERE `c`.`id` = :id AND c2.access IN (1,5) AND c2.language != 'da-DK' AND (c2.publish_up IS NULL OR c2.publish_up <= '2025-06-19 14:07:38') AND (c2.publish_down IS NULL OR c2.publish_down >= '2025-06-19 14:07:38') AND c2.state = 1282μs1.47KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`4.65ms293.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`,( SELECT COUNT(`i`.`id`) FROM `has_content` AS `i` WHERE `i`.`catid` = `c`.`id` AND `i`.`state` = 1 AND `i`.`language` IN (:preparedArray5,:preparedArray6)) AS `numitems` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`17.35ms4.05KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND `a`.`catid` IN (:preparedArray5) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray6,:preparedArray7) ORDER BY RAND() ASC LIMIT 1561.17ms243.28KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.58ms6.48KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT MAX(`tag_id`) AS `tag_id`,COUNT(*) AS `count`,MAX(`t`.`title`) AS `title`,MAX(`t`.`access`) AS `access`,MAX(`t`.`alias`) AS `alias`,MAX(`t`.`params`) AS `params`,MAX(`t`.`language`) AS `language` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `ucm` ON `m`.`content_item_id` = `ucm`.`core_content_item_id` AND `m`.`type_id` = `ucm`.`core_type_id` INNER JOIN `has_categories` AS `cat` ON `ucm`.`core_catid` = `cat`.`id` INNER JOIN `has_tags` AS `t` ON `tag_id` = `t`.`id` INNER JOIN `has_ucm_content` AS `c` ON `m`.`core_content_id` = `c`.`core_content_id` WHERE `t`.`access` IN (:preparedArray1,:preparedArray2) AND `t`.`published` = 1 AND `cat`.`published` > 0 AND `t`.`language` IN (:preparedArray3,:preparedArray4) AND `m`.`type_alias` = `c`.`core_type_alias` AND `c`.`core_state` = 1 AND (`c`.`core_access` IN (:preparedArray5,:preparedArray6) OR `c`.`core_access` = 0) AND (`c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` = :nullDate2 OR `c`.`core_publish_up` <= :nowDate2) AND (`c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` = :nullDate3 OR `c`.`core_publish_down` >= :nowDate3) GROUP BY `tag_id`,`t`.`title`,`t`.`access`,`t`.`alias` ORDER BY RAND() LIMIT 1589.85ms2.75KBParams/modules/mod_tags_popular/src/Helper/TagsPopularHelper.php:183Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id210μs1.47KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 1630μs640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)150μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC303μs4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)161μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 197μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`326μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`361μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?95μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?1.53ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy