Skip to main content

Bei Insulinresistenz können mehr Magnesium und Kalium die Fettdepots schrumpfen lassen

Bei Insulinresistenz können mehr Magnesium und Kalium die Fettdepots schrumpfen lassenDiabetes und seine Vorstufe, das metabolische Syndrom, sind durch Insulinresistenz und Übergewicht gekennzeichnet.
Laut einer chinesischen Studie, die in der Fachzeitschrift Frontiers in Nutrition veröffentlicht wurde, trägt eine erhöhte Zufuhr von Magnesium und Kalium zum Abbau von Fettdepots bei. Die Autoren erwähnen, dass beide Nährstoffe dazu beitragen, instabile Blutzuckerwerte und andere Stoffwechselstörungen zu regulieren, die bei Diabetes und dem metabolischen Syndrom auftreten.

Ungesunde Ernährung, insbesondere solche mit zu vielen raffinierten Kohlenhydraten, ist einer der Gründe für die Entwicklung einer gestörten Glukosetoleranz und einer Insulinresistenz, bei der die zelluläre Aufnahme von Glukose verringert ist. Dies hat zur Folge, dass überschüssige Kalorien nicht verstoffwechselt, sondern als Fett gespeichert werden, typischerweise in der Bauchgegend. Die Insulinresistenz ist Teil des metabolischen Syndroms und des Typ-2-Diabetes, zusammen mit Symptomen wie erhöhten Cholesterin- und Triglyceridwerten, Bluthochdruck, chronischen Entzündungen und oxidativem Stress. Die Anhäufung von Körperfett scheint der größte einzelne Risikofaktor für die Entwicklung des metabolischen Syndroms und des Diabetes zu sein, die beide das Risiko von kardiovaskulären Komplikationen und eines frühen Todes erhöhen.
Übergewicht und Diabetes sind zu einem globalen Gesundheitsproblem geworden. Es ist seit langem bekannt, dass eine gesunde Ernährung mit einer ausgewogenen Energiezufuhr und viel Eiweiß, Vollkornprodukten und Gemüse positive Auswirkungen hat. Nur wenige Studien haben jedoch untersucht, wie sich verschiedene Mineralstoffe auf die Fettdepots des Körpers bei Patienten mit gestörter Glukosetoleranz, Insulinresistenz und metabolischem Syndrom auswirken.

Magnesium und Kalium stehen in umgekehrtem Verhältnis zum Fettanteil

An der chinesischen Studie nahmen insgesamt 155 männliche und weibliche Patienten mit gestörter Glukosetoleranz und Insulinresistenz teil. Ihr Durchschnittsalter lag bei 59 Jahren, und ihr durchschnittlicher BMI betrug 26. Ein BMI-Wert von 26-30 gilt als übergewichtig, während 30 oder mehr in die Kategorie Fettleibigkeit fällt. Bei den Teilnehmern wurden der Fettanteil, der Nüchternblutzucker und die Glukosetoleranz gemessen. Darüber hinaus wurde die Aufnahme von acht Mineralstoffen (Kalzium, Chrom, Eisen, Magnesium, Phosphor, Kalium, Selen und Natrium) mit Hilfe einer Ernährungsanalysesoftware analysiert.
Die Studie ergab, dass Teilnehmer mit gestörter Glukosetoleranz viel zu wenig Magnesium und Kalium mit der Nahrung aufnahmen. Dennoch hatten die Teilnehmer, die am meisten Magnesium und Kalium zu sich nahmen, einen geringeren Fettanteil. Dies konnten die Forscher feststellen, nachdem sie Alter, Geschlecht, Makronährstoffaufnahme, Ballaststoffaufnahme und körperliche Aktivität berücksichtigt hatten. Aus ihren Beobachtungen schließen sie, dass ein Mangel an Magnesium und Kalium zur Entstehung von Übergewicht und Stoffwechselstörungen beiträgt.

Wie wirken sich Magnesium und Kalium auf den Blutzucker- und Fettstoffwechsel aus?

Magnesium erhalten wir vor allem aus Vollkornprodukten, Kernen, Nüssen und Gemüse. Magnesium unterstützt weit über 300 verschiedene Enzymprozesse, die für den Energieumsatz, die Insulinsekretion der Bauchspeicheldrüse und den Glukosetransport durch die Zellmembranen wichtig sind. Studien deuten darauf hin, dass eine Magnesiumsupplementierung eine positive Wirkung auf den Blutzuckerspiegel bei Patienten mit metabolischem Syndrom und erhöhtem Diabetesrisiko haben kann. Darüber hinaus ist Magnesium wichtig für die Aktivierung von Vitamin D, das für die Kontrolle von Entzündungen und oxidativem Stress wichtig ist, die beim metabolischen Syndrom und bei Diabetes auftreten.
Kalium ist vor allem in Kartoffeln, dunklem Blattgemüse, Bananen, Äpfeln, Mandeln und anderen Nüssen enthalten. Der Nährstoff ist wichtig für den Elektrolythaushalt, den Flüssigkeitshaushalt, die Muskel- und Nervenfunktion, den Herzrhythmus und den Blutdruck. Kalium arbeitet auch mit Natrium zusammen, und es ist wichtig für die Ernährung. Menschen mit erhöhtem Blutdruck benötigen in der Regel mehr Kalium und weniger Natrium. Dies ist wichtig, da Bluthochdruck sowohl beim metabolischen Syndrom als auch bei Diabetes auftritt.
Kalium ist auch wichtig für die Nerventätigkeit und den Aufbau von Muskelmasse, die für unseren Stoffwechsel und unsere Fähigkeit, Fett zu verbrennen, entscheidend ist.

Quellen:

Natural Chu et al. Higher dietary magnesium and potassium intake are associated with lower body fat in people with impaired glucose tolerance. Frontiers in Nutrition. 2023

  • Erstellt am .
9.624MBMemory Usage568msRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
[]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:46 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1740245762 "last" => 1740245762...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "de-DE" ]
  • afterLoad (456.53KB) (1.77ms)
  • afterInitialise (1.27MB) (28.6ms)
  • afterRoute (1.03MB) (14.08ms)
  • beforeRenderComponent com_content (23.25KB) (486μs)
  • Before Access::preloadComponents (all components) (36.41KB) (521μs)
  • After Access::preloadComponents (all components) (97.34KB) (1.46ms)
  • Before Access::preloadPermissions (com_content) (1.6KB) (23μs)
  • After Access::preloadPermissions (com_content) (3.2MB) (17.4ms)
  • Before Access::getAssetRules (id:8291 name:com_content.article.4111) (130.65KB) (167μs)
  • After Access::getAssetRules (id:8291 name:com_content.article.4111) (7.38KB) (63μs)
  • beforeRenderRawModule mod_tags_similar (Das könnte Sie auch interessieren) (1.44MB) (52.02ms)
  • afterRenderRawModule mod_tags_similar (Das könnte Sie auch interessieren) (424.7KB) (36.76ms)
  • beforeRenderModule mod_tags_similar (Das könnte Sie auch interessieren) (752B) (10μs)
  • afterRenderModule mod_tags_similar (Das könnte Sie auch interessieren) (5.43KB) (158μs)
  • beforeRenderRawModule mod_custom (Nach weiteren Informationen suchen...) (3.65KB) (54μs)
  • afterRenderRawModule mod_custom (Nach weiteren Informationen suchen...) (4.61KB) (342μs)
  • beforeRenderModule mod_custom (Nach weiteren Informationen suchen...) (736B) (4μs)
  • afterRenderModule mod_custom (Nach weiteren Informationen suchen...) (4.57KB) (37μs)
  • afterRenderComponent com_content (37.72KB) (40.11ms)
  • Before Access::getAssetRules (id:8 name:com_content) (50.2KB) (4.02ms)
  • After Access::getAssetRules (id:8 name:com_content) (6.17KB) (39μs)
  • afterDispatch (12.65KB) (2.13ms)
  • beforeRenderRawModule mod_articles_category (LESEN SIE MEHR...) (32.34KB) (589μs)
  • afterRenderRawModule mod_articles_category (LESEN SIE MEHR...) (78.16KB) (168ms)
  • beforeRenderRawModule mod_custom (Steigern Sie Ihre immunabwehr) (6.45KB) (36μs)
  • afterRenderRawModule mod_custom (Steigern Sie Ihre immunabwehr) (912B) (11.11ms)
  • beforeRenderRawModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (768B) (44μs)
  • afterRenderRawModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (960B) (55μs)
  • beforeRenderRawModule mod_menu (Anti-aging) (2.47KB) (16μs)
  • afterRenderRawModule mod_menu (Anti-aging) (18.82KB) (716μs)
  • beforeRenderRawModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (752B) (19μs)
  • afterRenderRawModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (16.88KB) (7.27ms)
  • beforeRenderRawModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (1.02KB) (43μs)
  • afterRenderRawModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (2.31KB) (53μs)
  • beforeRenderRawModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (768B) (12μs)
  • afterRenderRawModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (1.06KB) (23μs)
  • beforeRenderModule mod_articles_category (LESEN SIE MEHR...) (275.7KB) (27.18ms)
  • afterRenderModule mod_articles_category (LESEN SIE MEHR...) (1.27KB) (73μs)
  • beforeRenderModule mod_custom (Steigern Sie Ihre immunabwehr) (6.81KB) (16μs)
  • afterRenderModule mod_custom (Steigern Sie Ihre immunabwehr) (1.28KB) (25μs)
  • beforeRenderModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (368B) (11μs)
  • afterRenderModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (1.3KB) (21μs)
  • beforeRenderModule mod_menu (Anti-aging) (2.09KB) (12μs)
  • afterRenderModule mod_menu (Anti-aging) (1.25KB) (20μs)
  • beforeRenderModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (368B) (11μs)
  • afterRenderModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (1.3KB) (19μs)
  • beforeRenderModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (1.39KB) (10μs)
  • afterRenderModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (1.31KB) (19μs)
  • beforeRenderModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (368B) (8μs)
  • afterRenderModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (1.3KB) (19μs)
  • beforeRenderRawModule mod_menu (Main Menu - German) (18.64KB) (7.08ms)
  • afterRenderRawModule mod_menu (Main Menu - German) (159.2KB) (9.39ms)
  • beforeRenderModule mod_menu (Main Menu - German) (720B) (7μs)
  • afterRenderModule mod_menu (Main Menu - German) (4.86KB) (79μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (22μs)
  • afterRenderRawModule mod_languages (Sprogskift) (7.49KB) (14ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (8μs)
  • afterRenderModule mod_languages (Sprogskift) (5.31KB) (27μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (15μs)
  • afterRenderRawModule mod_finder () (215.01KB) (29.37ms)
  • beforeRenderModule mod_finder () (704B) (6μs)
  • afterRenderModule mod_finder () (3.29KB) (45μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (168μs)
  • afterRenderRawModule mod_custom () (21.98KB) (5.23ms)
  • beforeRenderModule mod_custom () (704B) (8μs)
  • afterRenderModule mod_custom () (3.73KB) (63μs)
  • beforeRenderRawModule mod_menu (Main Menu - German) (5.07KB) (139μs)
  • afterRenderRawModule mod_menu (Main Menu - German) (7.09KB) (9.08ms)
  • beforeRenderModule mod_menu (Main Menu - German) (720B) (8μs)
  • afterRenderModule mod_menu (Main Menu - German) (1.25KB) (67μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (24μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (4.12ms)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (7μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (38μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (15μs)
  • afterRenderRawModule mod_finder () (6.29KB) (6.76ms)
  • beforeRenderModule mod_finder () (704B) (4μs)
  • afterRenderModule mod_finder () (1.23KB) (52μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (4.02ms)
  • afterRenderRawModule mod_custom () (944B) (262μs)
  • beforeRenderModule mod_custom () (704B) (5μs)
  • afterRenderModule mod_custom () (2.43KB) (37μs)
  • beforeRenderRawModule mod_custom () (688B) (3.59ms)
  • afterRenderRawModule mod_custom () (896B) (1.98ms)
  • beforeRenderModule mod_custom () (704B) (9μs)
  • afterRenderModule mod_custom () (2.71KB) (46μs)
  • afterRender (297.95KB) (54.02ms)
  • 1 x afterRenderRawModule mod_articles_category (LESEN SIE MEHR...) (78.16KB) (29.58%)
    168.04ms
    1 x afterRender (297.95KB) (9.51%)
    54.02ms
    1 x beforeRenderRawModule mod_tags_similar (Das könnte Sie auch interessieren) (1.44MB) (9.16%)
    52.02ms
    1 x afterRenderComponent com_content (37.72KB) (7.06%)
    40.11ms
    1 x afterRenderRawModule mod_tags_similar (Das könnte Sie auch interessieren) (424.7KB) (6.47%)
    36.76ms
    1 x afterRenderRawModule mod_finder () (215.01KB) (5.17%)
    29.37ms
    1 x afterInitialise (1.27MB) (5.03%)
    28.60ms
    1 x beforeRenderModule mod_articles_category (LESEN SIE MEHR...) (275.7KB) (4.78%)
    27.18ms
    1 x After Access::preloadPermissions (com_content) (3.2MB) (3.06%)
    17.40ms
    1 x afterRoute (1.03MB) (2.48%)
    14.08ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (7.49KB) (2.46%)
    14.00ms
    1 x afterRenderRawModule mod_custom (Steigern Sie Ihre immunabwehr) (912B) (1.96%)
    11.11ms
    1 x afterRenderRawModule mod_menu (Main Menu - German) (159.2KB) (1.65%)
    9.39ms
    1 x afterRenderRawModule mod_menu (Main Menu - German) (7.09KB) (1.6%)
    9.08ms
    1 x afterRenderRawModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (16.88KB) (1.28%)
    7.27ms
    1 x beforeRenderRawModule mod_menu (Main Menu - German) (18.64KB) (1.25%)
    7.08ms
    1 x afterRenderRawModule mod_finder () (6.29KB) (1.19%)
    6.76ms
    1 x afterRenderRawModule mod_custom () (21.98KB) (0.92%)
    5.23ms
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.73%)
    4.12ms
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.71%)
    4.02ms
    1 x Before Access::getAssetRules (id:8 name:com_content) (50.2KB) (0.71%)
    4.02ms
    1 x beforeRenderRawModule mod_custom () (688B) (0.63%)
    3.59ms
    1 x afterDispatch (12.65KB) (0.37%)
    2.13ms
    1 x afterRenderRawModule mod_custom () (896B) (0.35%)
    1.98ms
    1 x afterLoad (456.53KB) (0.31%)
    1.77ms
    1 x After Access::preloadComponents (all components) (97.34KB) (0.26%)
    1.46ms
    1 x afterRenderRawModule mod_menu (Anti-aging) (18.82KB) (0.13%)
    716μs
    1 x beforeRenderRawModule mod_articles_category (LESEN SIE MEHR...) (32.34KB) (0.1%)
    589μs
    1 x Before Access::preloadComponents (all components) (36.41KB) (0.09%)
    521μs
    1 x beforeRenderComponent com_content (23.25KB) (0.09%)
    486μs
    1 x afterRenderRawModule mod_custom (Nach weiteren Informationen suchen...) (4.61KB) (0.06%)
    342μs
    1 x afterRenderRawModule mod_custom () (944B) (0.05%)
    262μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.03%)
    168μs
    1 x Before Access::getAssetRules (id:8291 name:com_content.article.4111) (130.65KB) (0.03%)
    167μs
    1 x afterRenderModule mod_tags_similar (Das könnte Sie auch interessieren) (5.43KB) (0.03%)
    158μs
    1 x beforeRenderRawModule mod_menu (Main Menu - German) (5.07KB) (0.02%)
    139μs
    1 x afterRenderModule mod_menu (Main Menu - German) (4.86KB) (0.01%)
    79μs
    1 x afterRenderModule mod_articles_category (LESEN SIE MEHR...) (1.27KB) (0.01%)
    73μs
    1 x afterRenderModule mod_menu (Main Menu - German) (1.25KB) (0.01%)
    67μs
    1 x After Access::getAssetRules (id:8291 name:com_content.article.4111) (7.38KB) (0.01%)
    63μs
    1 x afterRenderModule mod_custom () (3.73KB) (0.01%)
    63μs
    1 x afterRenderRawModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (960B) (0.01%)
    55μs
    1 x beforeRenderRawModule mod_custom (Nach weiteren Informationen suchen...) (3.65KB) (0.01%)
    54μs
    1 x afterRenderRawModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (2.31KB) (0.01%)
    53μs
    1 x afterRenderModule mod_finder () (1.23KB) (0.01%)
    52μs
    1 x afterRenderModule mod_custom () (2.71KB) (0.01%)
    46μs
    1 x afterRenderModule mod_finder () (3.29KB) (0.01%)
    45μs
    1 x beforeRenderRawModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (768B) (0.01%)
    44μs
    1 x beforeRenderRawModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (1.02KB) (0.01%)
    43μs
    1 x After Access::getAssetRules (id:8 name:com_content) (6.17KB) (0.01%)
    39μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0.01%)
    38μs
    1 x afterRenderModule mod_custom (Nach weiteren Informationen suchen...) (4.57KB) (0.01%)
    37μs
    1 x afterRenderModule mod_custom () (2.43KB) (0.01%)
    37μs
    1 x beforeRenderRawModule mod_custom (Steigern Sie Ihre immunabwehr) (6.45KB) (0.01%)
    36μs
    1 x afterRenderModule mod_languages (Sprogskift) (5.31KB) (0%)
    27μs
    1 x afterRenderModule mod_custom (Steigern Sie Ihre immunabwehr) (1.28KB) (0%)
    25μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0%)
    24μs
    1 x afterRenderRawModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (1.06KB) (0%)
    23μs
    1 x Before Access::preloadPermissions (com_content) (1.6KB) (0%)
    23μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (0%)
    22μs
    3 x beforeRenderModule mod_custom () (704B) (0%)
    22μs
    1 x afterRenderModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (1.3KB) (0%)
    21μs
    1 x afterRenderModule mod_menu (Anti-aging) (1.25KB) (0%)
    20μs
    1 x afterRenderModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (1.3KB) (0%)
    19μs
    1 x afterRenderModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (1.31KB) (0%)
    19μs
    1 x afterRenderModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (1.3KB) (0%)
    19μs
    1 x beforeRenderRawModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (752B) (0%)
    19μs
    1 x beforeRenderRawModule mod_menu (Anti-aging) (2.47KB) (0%)
    16μs
    1 x beforeRenderModule mod_custom (Steigern Sie Ihre immunabwehr) (6.81KB) (0%)
    16μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0%)
    15μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    15μs
    2 x beforeRenderModule mod_menu (Main Menu - German) (720B) (0%)
    15μs
    1 x beforeRenderRawModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (768B) (0%)
    12μs
    1 x beforeRenderModule mod_menu (Anti-aging) (2.09KB) (0%)
    12μs
    1 x beforeRenderModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (368B) (0%)
    11μs
    1 x beforeRenderModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (368B) (0%)
    11μs
    1 x beforeRenderModule mod_tags_similar (Das könnte Sie auch interessieren) (752B) (0%)
    10μs
    1 x beforeRenderModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (1.39KB) (0%)
    10μs
    2 x beforeRenderModule mod_finder () (704B) (0%)
    10μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (368B) (0%)
    8μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    7μs
    1 x beforeRenderModule mod_custom (Nach weiteren Informationen suchen...) (736B) (0%)
    4μs
67 statements were executed, 29 of which were duplicates, 38 unique265ms1.18MB
  • SELECT @@SESSION.sql_mode;96μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?434μs1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 1128μs1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `has_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)3.32ms944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 1902μs1.61KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`320μs656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest732μs1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`2.59ms3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC235μs2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 1271μs1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config180μs1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`1.04ms165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray1,:preparedArray2)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`391μs3.92KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 1297μs848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)626μs7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 05.33ms397.48KBParams/libraries/src/Access/Access.php:301Copy
  • SHOW FULL COLUMNS FROM `has_content`956μs3.02KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `has_content` SET `hits` = (`hits` + 1) WHERE `id` = '4111'3.24ms48B/libraries/src/Table/Table.php:1325Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `has_content` AS `a` INNER JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)1.53ms22.19KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`2.24ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2) AND `language` IN (:preparedArray3,:preparedArray4)5.93ms4.13KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`592μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC452μs4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id164μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id112μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`5.58ms146.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `t`.`id` FROM `has_tags` AS `t` INNER JOIN `has_contentitem_tag_map` AS `m` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :prefix AND `m`.`content_item_id` IN (:preparedArray1)10.66ms1.45KBParams/libraries/src/Helper/TagsHelper.php:503Copy
  • SELECT `m`.`core_content_id`,`m`.`content_item_id`,`m`.`type_alias`,COUNT( `tag_id`) AS `count`,`ct`.`router`,`cc`.`core_title`,`cc`.`core_alias`,`cc`.`core_catid`,`cc`.`core_language`,`cc`.`core_params` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_tags` AS `t` ON `m`.`tag_id` = `t`.`id` INNER JOIN `has_ucm_content` AS `cc` ON `m`.`core_content_id` = `cc`.`core_content_id` INNER JOIN `has_content_types` AS `ct` ON `m`.`type_alias` = `ct`.`type_alias` WHERE ( ( ( (`m`.`tag_id` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7) AND `t`.`access` IN (:preparedArray8,:preparedArray9) AND `cc`.`core_state` = 1) AND (`cc`.`core_access` IN (:preparedArray10,:preparedArray11) OR `cc`.`core_access` = 0)) AND (`m`.`content_item_id` <> :currentId OR `m`.`type_alias` <> :prefix)) AND (`cc`.`core_publish_up` IS NULL OR `cc`.`core_publish_up` = :nullDateUp OR `cc`.`core_publish_up` <= :nowDateUp)) AND (`cc`.`core_publish_down` IS NULL OR `cc`.`core_publish_down` = :nullDateDown OR `cc`.`core_publish_down` >= :nowDateDown) AND `cc`.`core_language` IN (:preparedArray12,:preparedArray13) GROUP BY `m`.`core_content_id`,`m`.`content_item_id`,`m`.`type_alias`,`ct`.`router`,`cc`.`core_title`,`cc`.`core_alias`,`cc`.`core_catid`,`cc`.`core_language`,`cc`.`core_params` ORDER BY `count` DESC LIMIT 107.62ms4.63KBParams/modules/mod_tags_similar/src/Helper/TagsSimilarHelper.php:200Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`586μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id209μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id219μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id153μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id87μs3.81KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id1.17ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id101μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id2.61ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id135μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id96μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id70μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id86μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id57μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id176μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id78μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id72μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id54μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id187μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id88μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id86μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id266μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`catid`,`a`.`language`, CASE WHEN CHAR_LENGTH(`a`.`alias`) != 0 THEN CONCAT_WS(':', `a`.`id`, `a`.`alias`) ELSE a.id END AS `slug`, CASE WHEN CHAR_LENGTH(`cc`.`alias`) != 0 THEN CONCAT_WS(':', `cc`.`id`, `cc`.`alias`) ELSE cc.id END AS `catslug` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `cc` ON `cc`.`id` = `a`.`catid` WHERE `a`.`catid` = :catid AND `a`.`state` = :state AND `a`.`access` IN (:preparedArray1,:preparedArray2) AND (`publish_up` IS NULL OR `publish_up` <= :nowDate1) AND (`publish_down` IS NULL OR `publish_down` >= :nowDate2) AND `a`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END DESC22.62ms141.75KBParams/plugins/content/pagenavigation/src/Extension/PageNavigation.php:188Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 1204μs536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 0435μs704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id384μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id146μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id`,CONCAT_WS(':', `ca`.`id`, `ca`.`alias`) AS `catid` FROM `has_content` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_content` AS `c2` ON `a2`.`id` = `c2`.`id` INNER JOIN `has_categories` AS `ca` ON `c2`.`catid` = `ca`.`id` AND `ca`.`extension` = :extension2 WHERE `c`.`id` = :id AND c2.access IN (1,5) AND c2.language != 'de-DE' AND (c2.publish_up IS NULL OR c2.publish_up <= '2025-02-22 17:36:02') AND (c2.publish_down IS NULL OR c2.publish_down >= '2025-02-22 17:36:02') AND c2.state = 1608μs1.47KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.title ASC LIMIT 10163ms211.16KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id269μs1.44KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 11.2ms640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)4.98ms584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC374μs4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)303μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 13.58ms1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `FormTitle` FROM `has_rsform_forms` WHERE `FormId` = '8'147μs536B/components/com_rsform/router.php:376Copy
  • SELECT `Lang` FROM has_rsform_forms WHERE `FormId` = '8'147μs536B/administrator/components/com_rsform/helpers/rsform.php:2902Copy
  • SELECT * FROM has_rsform_translations WHERE `form_id` = '8' AND `lang_code` = 'de-DE' AND `reference` = 'forms'1.14ms11.98KB/administrator/components/com_rsform/helpers/rsform.php:2937Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?156μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?3ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy