Skip to main content

Magnesium kan forebygge knoglebrud

- hvis vi vel at mærke får nok

Magnesium kan forebygge knoglebrudMangel på magnesium gør knoglerne svage, og mere magnesium gennem kost eller tilskud kan forebygge knoglebrud, som er særlig udbredt blandt midaldrende og ældre. Det fremgår af et nyt studie, publiceret i European Journal of Epidemiology. Så selvom der er mest fokus på calcium og D-vitamin i forbindelse med stærke knogler, skal man endelig huske at få nok magnesium - og være opmærksom på faktorer i kost, medicin og levevis, som dræner kroppen for det livsvigtige mineral.

Alle kan risikere at få knoglebrud, og de fleste opstår i håndled, hofter, ankler, hænder og fødder. I Danmark har vi cirka 80.000 knoglebrud om året, og brudtyperne varierer med alderen. Hoftebrud ses oftest hos ældre, og i USA dør omkring 20 procent inden for et år på grund af komplikationer. Knoglernes mineralindhold er afgørende for, hvor let der opstår brud. Knogleskørhed, der øger risikoen for brud, kan også ramme yngre og midaldrende mennesker, som spiser usundt eller træner uhensigtsmæssigt. Derfor gælder det om at styrke knoglerne hele livet og få nok magnesium.

Gennem hele livet bliver gammelt, udslidt knoglevæv erstattes af nyt, og så længe de knogleopbyggende processer er større end de nedbrydende, kan vi vedligeholde de sunde knogler. Ikke desto mindre bliver de nedbrydende processer gradvist større fra omkring 30-årsalderen, og mangel på magnesium fremskynder processen.

Magnesium lukker calcium ind i knoglerne

Cirka halvdelen af kroppens magnesium findes i knoglerne, og resten findes i muskler og andet blødt væv, hvor det indgår i mere end 350 enzymprocesser.
I cellernes membran sidder magnesium som en bolt eller dørmand i calciumkanalen, og her sørger magnesium for at lukke det meste calcium ind i knogleceller – og lige så vigtigt - at calciumkoncentrationen holdes meget lille i det bløde væv.
Hvis vi mangler magnesium, er der ingen sikkerhed for, at calcium lukkes ind i knoglecellerne, og der er større risiko for knogleskørhed, kramper og andre sygdomme, når calcium er malplaceret.

Magnesiummangel øger risikoen for knoglebrud

Det er kendt i forskerkredse, at magnesium har en vigtigt betydning for knoglerne, men der har endnu ikke været studier på sammenhængen med knoglebrud.
Forskerne fra Universitetet i Bristol, England, og Universitetet i Øst Finland fulgte derfor 2.245 midaldrende mænd i en periode på over 20 år. Forskerne fandt, at mænd med lavere niveauer af magnesium i blodet havde en øget risiko for knoglebrud, især i hofterne.

Jo mere magnesium jo lavere risiko for knoglebrud

Studiet afslørede desuden, at risikoen for at få knoglebrud var 44 % lavere hos de mænd, som havde højere niveauer af magnesium. Og ingen af de 22 deltagende mænd, som havde de højeste niveauer af magnesium (>2,3 mg/dl), oplevede nogen form for brud i de mere en 20 år, som studiet forløb over.
Ifølge dr. med. Setor Kunutsor fra Universitetet i Bristol afslører studiet, at man kan forebygge knoglebrud med en ny og lovende strategi ved at undgå lave koncentrationer af magnesium i blodet.

Magnesiummangel er udbredt

Vi får primært magnesium fra fuldkorn, nødder, kerner, frø, kål og andre kompakte grønsager. Men det viser sig, at størstedelen af befolkningen slet ikke følger de officielle kostråd. Der er desuden en række andre faktorer som stress, for meget calcium gennem mejeriprodukter eller tilskud, visse mavetarmforstyrrelser, insulinresistens, misbrug af sukker og stimulanser samt vanddrivende medicin, der kan hæmme optagelsen eller dræne kroppen for magnesium.
Ifølge undersøgelsen er lave niveauer af magnesium meget udbredt, og det gælder især midaldrende og ældre mennesker, som man på forhånd ved har en større risiko for at få knoglebrud. Derfor bør den nye undersøgelse ifølge forskerne inspirere sundhedssektoren til rutinemæssigt at måle blodets indhold af magnesium – især hos ældre. Men da knogleskørhed er mange år om at udvikle sig, skal man selvfølgelig have nok magnesium gennem hele livet.
Ifølge professor Jari Laukkanen fra Universitetet i Øst Finland kan man således forebygge knoglebrud ved at øge folks magnesiumindhold i blodet gennem tilskud. Det er desuden nødvendigt med præparater, som sikrer en høj biologisk optagelighed.

Udbredte årsager til magnesiummangel

  • Stress
  • Mangelfuld kost og lange slankekure
  • For meget calcium fra mejeriprodukter eller tilskud
  • For meget fosfor og natrium (salt)
  • For meget oxalsyre der findes i te, spinat, kakao og rabarber
  • Stort forbrug af sodavand, alkohol og andre stimulanser
  • Vanddrivende medicin
  • Insulinresistens

Magnesiumtilskud og lille test af kvalitet

Nogle magnesiumtilskud indeholder både organiske og uorganiske magnesiumformer, som giver en bedre udnyttelse. Det er dog ikke alle magnesiumtilskud, der optages lige godt i kroppen. Derfor kan man lave en lille test ved at komme en magnesiumtablet i et glas vand og se, om den opløses i løbet af få minutter. For den hurtige opløsning af tabletten giver en større garanti for, at kroppen kan optage indholdet af magnesium.

Magnesium skal være i balance med calcium

Da der er et nøje samspil mellem calcium og magnesium i cellerne, skal mineralerne endelig være i balance. Forholdet mellem calcium og magnesium bør normalt være omkring 2:1, hvor RI i Danmark ligger på henholdsvis 800 mg og 375 mg.
Men i Asien, hvor størstedelen af befolkningen ikke indtager mejeriprodukter men flere grønsager, er forholdet nærmere 1:1 svarende til 500 mg calcium og 500 mg magnesium. Meget tyder nu på, at denne fordeling er bedre for knoglerne.

Hvorfor har japanere mindre knogleskørhed og færre knoglebrud?

Japanere, som indtager den traditionelle kost, får langt mindre calcium og mere magnesium end europæere og amerikanere. Japanere har samtidig færre tilfælde af knogleskørhed og knoglebrud, hvor D-vitamin og K2-vitamin fra fermenterede produkter også kan spille ind. Japanere kan tilmed forvente den længste levetid.

Referencer:

University of Bristol. Magnesium could prevent fractures, say researchers. ScienceDaily 2017
https://www.sciencedaily.com/releases/2017/04/170412215700.htm

Setor Kwadzo Kunutsor et al Low serum magnesium levels are associated with increased risk of fractures: a long-term prospective cohort study. European Journal of Epidemiology. 2017

http://www.netdoktor.dk/sygdomme/fakta/knoglebrud.htm

Andrea Rosanoff et al. Essential Nutrient Interactions: Does Low or Suboptimal Magnesium Interact with Vitamin D and/or Calcium status. Advances in Nutrition 2016
http://advances.nutrition.org/content/7/1/25.full

Fujita T, Fukase M. Comparison of osteoporosis and calcium intake between Japan and United States. PubMed. 2002
http://ebm.sagepub.com/content/200/2/149.short

  • Oprettet den .
8.722MBMemory Usage1.38sRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
[]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:46 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1738540619 "last" => 1738540619...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "da-DK" ]
  • afterLoad (456.28KB) (833μs)
  • afterInitialise (1.27MB) (60.1ms)
  • afterRoute (603.19KB) (19.26ms)
  • beforeRenderComponent com_content (22.98KB) (432μs)
  • Before Access::preloadComponents (all components) (36.09KB) (6ms)
  • After Access::preloadComponents (all components) (97.34KB) (2.75ms)
  • Before Access::preloadPermissions (com_content) (1.6KB) (16μs)
  • After Access::preloadPermissions (com_content) (3.19MB) (30.09ms)
  • Before Access::getAssetRules (id:2369 name:com_content.article.1164) (130.65KB) (98μs)
  • After Access::getAssetRules (id:2369 name:com_content.article.1164) (7.38KB) (80μs)
  • beforeRenderRawModule mod_custom (Se testen her...) (1.55MB) (140ms)
  • afterRenderRawModule mod_custom (Se testen her...) (4.72KB) (3.27ms)
  • beforeRenderModule mod_custom (Se testen her...) (720B) (4μs)
  • afterRenderModule mod_custom (Se testen her...) (4.68KB) (89μs)
  • afterRenderComponent com_content (56.92KB) (120ms)
  • Before Access::getAssetRules (id:8 name:com_content) (49.87KB) (27.1ms)
  • After Access::getAssetRules (id:8 name:com_content) (6.17KB) (31μs)
  • afterDispatch (33.93KB) (8.29ms)
  • beforeRenderRawModule mod_articles_category (LÆS MERE...) (32.66KB) (461μs)
  • afterRenderRawModule mod_articles_category (LÆS MERE...) (110.28KB) (545ms)
  • beforeRenderRawModule mod_tags_popular (Søg) (5.3KB) (28μs)
  • afterRenderRawModule mod_tags_popular (Søg) (29.27KB) (374ms)
  • beforeRenderModule mod_articles_category (LÆS MERE...) (271.75KB) (4.29ms)
  • afterRenderModule mod_articles_category (LÆS MERE...) (1.25KB) (64μs)
  • beforeRenderModule mod_tags_popular (Søg) (5.66KB) (16μs)
  • afterRenderModule mod_tags_popular (Søg) (1.27KB) (26μs)
  • beforeRenderRawModule mod_menu (Main Menu - Dansk) (11.89KB) (196μs)
  • afterRenderRawModule mod_menu (Main Menu - Dansk) (208.48KB) (3.05ms)
  • beforeRenderModule mod_menu (Main Menu - Dansk) (720B) (5μs)
  • afterRenderModule mod_menu (Main Menu - Dansk) (5.36KB) (57μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (4.44KB) (19μs)
  • afterRenderRawModule mod_languages (Sprogskift) (22.92KB) (3.68ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (6μs)
  • afterRenderModule mod_languages (Sprogskift) (6.56KB) (22μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (11μs)
  • afterRenderRawModule mod_finder () (134.41KB) (8ms)
  • beforeRenderModule mod_finder () (704B) (4μs)
  • afterRenderModule mod_finder () (3.29KB) (36μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (151μs)
  • afterRenderRawModule mod_custom () (21.92KB) (873μs)
  • beforeRenderModule mod_custom () (704B) (6μs)
  • afterRenderModule mod_custom () (1.23KB) (50μs)
  • beforeRenderRawModule mod_menu (Main Menu - Dansk) (5.07KB) (108μs)
  • afterRenderRawModule mod_menu (Main Menu - Dansk) (6.52KB) (773μs)
  • beforeRenderModule mod_menu (Main Menu - Dansk) (720B) (4μs)
  • afterRenderModule mod_menu (Main Menu - Dansk) (1.25KB) (42μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (17μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (2.71ms)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (5μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (33μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (13μs)
  • afterRenderRawModule mod_finder () (6.29KB) (2.21ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (1.23KB) (43μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (188μs)
  • afterRenderRawModule mod_custom () (944B) (136μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.43KB) (25μs)
  • beforeRenderRawModule mod_custom () (688B) (1.18ms)
  • afterRenderRawModule mod_custom () (896B) (120μs)
  • beforeRenderModule mod_custom () (704B) (43μs)
  • afterRenderModule mod_custom () (2.71KB) (30μs)
  • afterRender (183.15KB) (4.67ms)
  • 1 x afterRenderRawModule mod_articles_category (LÆS MERE...) (110.28KB) (39.6%)
    544.80ms
    1 x afterRenderRawModule mod_tags_popular (Søg) (29.27KB) (27.15%)
    373.50ms
    1 x beforeRenderRawModule mod_custom (Se testen her...) (1.55MB) (10.21%)
    140.47ms
    1 x afterRenderComponent com_content (56.92KB) (8.74%)
    120.17ms
    1 x afterInitialise (1.27MB) (4.37%)
    60.10ms
    1 x After Access::preloadPermissions (com_content) (3.19MB) (2.19%)
    30.09ms
    1 x Before Access::getAssetRules (id:8 name:com_content) (49.87KB) (1.97%)
    27.10ms
    1 x afterRoute (603.19KB) (1.4%)
    19.26ms
    1 x afterDispatch (33.93KB) (0.6%)
    8.29ms
    1 x afterRenderRawModule mod_finder () (134.41KB) (0.58%)
    8.00ms
    1 x Before Access::preloadComponents (all components) (36.09KB) (0.44%)
    6.00ms
    1 x afterRender (183.15KB) (0.34%)
    4.67ms
    1 x beforeRenderModule mod_articles_category (LÆS MERE...) (271.75KB) (0.31%)
    4.29ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (22.92KB) (0.27%)
    3.68ms
    1 x afterRenderRawModule mod_custom (Se testen her...) (4.72KB) (0.24%)
    3.27ms
    1 x afterRenderRawModule mod_menu (Main Menu - Dansk) (208.48KB) (0.22%)
    3.05ms
    1 x After Access::preloadComponents (all components) (97.34KB) (0.2%)
    2.75ms
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.2%)
    2.71ms
    1 x afterRenderRawModule mod_finder () (6.29KB) (0.16%)
    2.21ms
    1 x beforeRenderRawModule mod_custom () (688B) (0.09%)
    1.18ms
    1 x afterRenderRawModule mod_custom () (21.92KB) (0.06%)
    873μs
    1 x afterLoad (456.28KB) (0.06%)
    833μs
    1 x afterRenderRawModule mod_menu (Main Menu - Dansk) (6.52KB) (0.06%)
    773μs
    1 x beforeRenderRawModule mod_articles_category (LÆS MERE...) (32.66KB) (0.03%)
    461μs
    1 x beforeRenderComponent com_content (22.98KB) (0.03%)
    432μs
    1 x beforeRenderRawModule mod_menu (Main Menu - Dansk) (11.89KB) (0.01%)
    196μs
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.01%)
    188μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.01%)
    151μs
    1 x afterRenderRawModule mod_custom () (944B) (0.01%)
    136μs
    1 x afterRenderRawModule mod_custom () (896B) (0.01%)
    120μs
    1 x beforeRenderRawModule mod_menu (Main Menu - Dansk) (5.07KB) (0.01%)
    108μs
    1 x Before Access::getAssetRules (id:2369 name:com_content.article.1164) (130.65KB) (0.01%)
    98μs
    1 x afterRenderModule mod_custom (Se testen her...) (4.68KB) (0.01%)
    89μs
    1 x After Access::getAssetRules (id:2369 name:com_content.article.1164) (7.38KB) (0.01%)
    80μs
    1 x afterRenderModule mod_articles_category (LÆS MERE...) (1.25KB) (0%)
    64μs
    1 x afterRenderModule mod_menu (Main Menu - Dansk) (5.36KB) (0%)
    57μs
    3 x beforeRenderModule mod_custom () (704B) (0%)
    52μs
    1 x afterRenderModule mod_custom () (1.23KB) (0%)
    50μs
    1 x afterRenderModule mod_finder () (1.23KB) (0%)
    43μs
    1 x afterRenderModule mod_menu (Main Menu - Dansk) (1.25KB) (0%)
    42μs
    1 x afterRenderModule mod_finder () (3.29KB) (0%)
    36μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0%)
    33μs
    1 x After Access::getAssetRules (id:8 name:com_content) (6.17KB) (0%)
    31μs
    1 x afterRenderModule mod_custom () (2.71KB) (0%)
    30μs
    1 x beforeRenderRawModule mod_tags_popular (Søg) (5.3KB) (0%)
    28μs
    1 x afterRenderModule mod_tags_popular (Søg) (1.27KB) (0%)
    26μs
    1 x afterRenderModule mod_custom () (2.43KB) (0%)
    25μs
    1 x afterRenderModule mod_languages (Sprogskift) (6.56KB) (0%)
    22μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (4.44KB) (0%)
    19μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0%)
    17μs
    1 x Before Access::preloadPermissions (com_content) (1.6KB) (0%)
    16μs
    1 x beforeRenderModule mod_tags_popular (Søg) (5.66KB) (0%)
    16μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    13μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0%)
    11μs
    2 x beforeRenderModule mod_finder () (704B) (0%)
    9μs
    2 x beforeRenderModule mod_menu (Main Menu - Dansk) (720B) (0%)
    9μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    6μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    5μs
    1 x beforeRenderModule mod_custom (Se testen her...) (720B) (0%)
    4μs
45 statements were executed, 9 of which were duplicates, 36 unique1.08s1.27MB
  • SELECT @@SESSION.sql_mode;636μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?442μs1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 172μs1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `has_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)1.78ms944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 11.35ms1.61KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`191μs656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest658μs1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`2.29ms3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC178μs2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 1162μs1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config3.7ms1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`759μs165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray1,:preparedArray2)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.99ms3.92KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 1182μs848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)373μs7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 020.99ms397.48KBParams/libraries/src/Access/Access.php:301Copy
  • SHOW FULL COLUMNS FROM `has_content`3.66ms3.02KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `has_content` SET `hits` = (`hits` + 1) WHERE `id` = '1164'1.44ms48B/libraries/src/Table/Table.php:1325Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `has_content` AS `a` INNER JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)338μs22.19KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.19ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2) AND `language` IN (:preparedArray3,:preparedArray4)12.96ms4.19KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.21ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC2.51ms4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id8.43ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id119μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`6.03ms261.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`catid`,`a`.`language`, CASE WHEN CHAR_LENGTH(`a`.`alias`) != 0 THEN CONCAT_WS(':', `a`.`id`, `a`.`alias`) ELSE a.id END AS `slug`, CASE WHEN CHAR_LENGTH(`cc`.`alias`) != 0 THEN CONCAT_WS(':', `cc`.`id`, `cc`.`alias`) ELSE cc.id END AS `catslug` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `cc` ON `cc`.`id` = `a`.`catid` WHERE `a`.`catid` = :catid AND `a`.`state` = :state AND `a`.`access` IN (:preparedArray1,:preparedArray2) AND (`publish_up` IS NULL OR `publish_up` <= :nowDate1) AND (`publish_down` IS NULL OR `publish_down` >= :nowDate2) AND `a`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END DESC88.72ms161.75KBParams/plugins/content/pagenavigation/src/Extension/PageNavigation.php:188Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`3.58ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 18.02ms536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 06.03ms704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id344μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id709μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id`,CONCAT_WS(':', `ca`.`id`, `ca`.`alias`) AS `catid` FROM `has_content` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_content` AS `c2` ON `a2`.`id` = `c2`.`id` INNER JOIN `has_categories` AS `ca` ON `c2`.`catid` = `ca`.`id` AND `ca`.`extension` = :extension2 WHERE `c`.`id` = :id AND c2.access IN (1,5) AND c2.language != 'da-DK' AND (c2.publish_up IS NULL OR c2.publish_up <= '2025-02-02 23:56:59') AND (c2.publish_down IS NULL OR c2.publish_down >= '2025-02-02 23:56:59') AND c2.state = 14.18ms4.02KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`,( SELECT COUNT(`i`.`id`) FROM `has_content` AS `i` WHERE `i`.`catid` = `c`.`id` AND `i`.`state` = 1 AND `i`.`language` IN (:preparedArray5,:preparedArray6)) AS `numitems` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`121ms4.05KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND `a`.`catid` IN (:preparedArray5) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray6,:preparedArray7) ORDER BY RAND() ASC LIMIT 15400ms203.28KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT MAX(`tag_id`) AS `tag_id`,COUNT(*) AS `count`,MAX(`t`.`title`) AS `title`,MAX(`t`.`access`) AS `access`,MAX(`t`.`alias`) AS `alias`,MAX(`t`.`params`) AS `params`,MAX(`t`.`language`) AS `language` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `ucm` ON `m`.`content_item_id` = `ucm`.`core_content_item_id` AND `m`.`type_id` = `ucm`.`core_type_id` INNER JOIN `has_categories` AS `cat` ON `ucm`.`core_catid` = `cat`.`id` INNER JOIN `has_tags` AS `t` ON `tag_id` = `t`.`id` INNER JOIN `has_ucm_content` AS `c` ON `m`.`core_content_id` = `c`.`core_content_id` WHERE `t`.`access` IN (:preparedArray1,:preparedArray2) AND `t`.`published` = 1 AND `cat`.`published` > 0 AND `t`.`language` IN (:preparedArray3,:preparedArray4) AND `m`.`type_alias` = `c`.`core_type_alias` AND `c`.`core_state` = 1 AND (`c`.`core_access` IN (:preparedArray5,:preparedArray6) OR `c`.`core_access` = 0) AND (`c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` = :nullDate2 OR `c`.`core_publish_up` <= :nowDate2) AND (`c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` = :nullDate3 OR `c`.`core_publish_down` >= :nowDate3) GROUP BY `tag_id`,`t`.`title`,`t`.`access`,`t`.`alias` ORDER BY RAND() LIMIT 15369ms2.75KBParams/modules/mod_tags_popular/src/Helper/TagsPopularHelper.php:183Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id254μs1.44KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 1968μs640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)2ms584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC324μs4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)171μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 1125μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`345μs4KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?1.03ms1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?2.22ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy