Skip to main content

Advarsel! Mangel på sol truer dit helbred og din levetid

Solforskrækkelsen og ændret levevis har mAdvarsel! Mangel på sol truer dit helbred og din levetidedført en stigende mangel på D-vitamin, som kan få katastrofale følger. Både på kort sigt og på lang sigt - med risiko for nedsat modstandskraft, skøre knogler, inflammationer, overvægt, diabetes, kræft og meget andet.

Skræmmekampagner, mangel på sollys, tildækning, faktorcremer, høj alder, samt kolesterolsænkende statiner er væsentlige årsager til, at et stigende antal mennesker mangler D-vitamin. Da sommersolen er den vigtigste kilde, er det også svært at få nok i vinterhalvåret.

Udbredt mangel hos voksne og tredobling hos børn

En nyere engelsk undersøgelse fra National Institute for Health and Care Exellence, afslører, at én ud af fem voksne har lav D-vitaminstatus. En anden engelsk undersøgelse afslører, at antallet af hospitalsindlagte børn, der mangler D-vitamin, er tredoblet inden for fire år.
Da vi ligger på nogenlunde samme breddegrad og har samme vestlige livsstil, kan vi forvente samme tendens med øget mangel på D-vitamin.
Mangel på D-vitamin kan optræde i alle aldre. Men risikoen er større i perioder med vækst, under graviditet og amning og hos ældre på grund af deres tynde hud.

Alle dine celler har brug for dette solskinsvitamin

Vi danner D-vitamin ud fra sollys (UV-B stråler) og et kolesterol i huden. Men det er kun i sommerhalvåret, når solen står højt, at vi kan danne vitaminet. Når lagrene i leveren er mere eller mindre opbrugt, kan der optræde mange forskellige symptomer.
D-vitamin har ligheder med steroidhormonerne, der ligeledes dannes ud fra kolesterol. Da alle celler i kroppen har receptorer for D-vitaminet, kan mangler få vidtrækkende konsekvenser.

Symptomer på D-vitaminmangel

  • Knogleskørhed og deformering af knoglerne. Herunder den klassiske mangelsygdom Engelsk syge (rachitis).
  • Brud på knogler og tandforfald
  • Nedsat modstandskraft. Og typisk infektioner om vinteren, hvor niveauet ofte er lavt.
  • Ledsmerter og inflammationer
  • Autoimmune sygdomme og måske type 1 diabetes og sklerose
  • Muskelsvækkelse og muskelkramper
  • Hjerte-karsygdomme
  • Træthed og humørsvingninger
  • Psykiske og neurologiske sygdomme som depression, skizofreni og Alzheimers (ifølge flere nye undersøgelser)
  • Øget risiko for kræft

Fostre er meget udsatte

Mangel på D-vitamin forekommer hos 27-91 % af alle gravide, alt efter hvilket land de bor i. Det er særlig problematisk, da fostrets udvikling er totalt afhængig af moderens D-vitamin status. Der er for eksempel påvist en sammenhæng mellem D-vitaminmangel hos gravide, og den stigende udvikling af allergisk eksem.

Overvægt og lav D-vitaminstatus øger risiko for diabetes

En amerikansk undersøgelse blandt overvægtige og normalvægtige børn har afsløret, at de overvægtige børn har tre gange så stor risiko for at udvikle mangel på D-vitamin. Både overvægt og mangel på D-vitamin sættes i forbindelse med øget risiko for insulinresistens (nedsat evne til at optage blodsukker i cellerne) samt diabetes 2. Ved diabetes 1 har man også fundet udbredt mangel på D-vitamin.

Ti gange større risiko for allergi

Forskere fra University of Melbourne har fundet, at børn der mangler D-vitamin, har en ti gange større risiko for at udvikle allergi over for flere fødevarer.

Sammenhæng mellem lavt D-vitaminniveau og tidlig død!

Forskere fra Herlev Hospital og Københavns Universitet har lavet en undersøgelse med 96.000 deltagere, som afslørede en sammenhæng mellem lavt D-vitaminindhold i blodet og tidlig død. Det kan blandt andet skyldes, at D-vitaminet har egenskaber, der forebygger åreforkalkning og kræft, som er de største dødstrusler.

Almindelig mad bidrager kun med lidt D-vitamin

Der findes mest D-vitamin i levertran, torskelever, torskerogn og (fed) fisk. Mindre mængder findes i æg, kød, olier, mejeriprodukter og brystmælk. Vitaminet er bundet til fedtstoffer og olier. Den almindelige danske dagskost bidrager med mindre end 5 mikrogram.

D-vitamin fra solen - på den sikre måde

I sommerhalvåret kan vi få dækket D-vitaminbehovet ved at komme udendørs og få sol på ansigt, underarme og underben i 15-30 minutter nogle gange om ugen. Solstråling må ikke føre til rødme af huden, da det kan øge risikoen for hudkræft. Et godt råd er at vænne sig gradvist til solen fra foråret, og man kan eventuelt smøre sig ind i en miljømærket faktorcreme, efter at huden har fået nok sol til at danne D-vitaminet.

Forebyggelse af D-vitaminmangel og alvorlig regnefejl

Ifølge Sundhedsstyrelsen er soleksposition og kosten de vigtigste kilder, og anbefalet daglig tilførsel til voksne er 5 mikrogram. Generelle anbefalinger af tilskud er 10 mikrogram til børn (0-2 år), gravide, samt personer med mørk hud, som er tildækkede og undgår sollys. Til personer over 70 år, plejehjemsbeboere og ved øget risiko for knogleskørhed anbefales 20 mikrogram.
Men amerikanske forskere påstår nu, at de officielle anbefalinger er sat alt for lavt - på grund af en regnefejl! Det betyder, at vi bør have 175 mikrogram pr dag fra alle kilder - inklusive solskin. Cedric Garland fra University of California, San Diego Department of Family Medicine and Public Health udtaler, at regnefejlen har store konsekvenser for folkesundheden, og at myndighederne bør tage affære.
Selvom 175 mikrogram D-vitamin om dagen ligger langt over de officielle anbefalinger, er det mindre end, hvad vi selv producerer på en god sommerdag.
Selvom der er stor uenighed om vores reelle behov for D-vitamin, kan vi under alle omstændigheder sørge for at få nok sol om sommeren og tage et stærkt tilskud med D-vitamin i vinterhalvåret. Tilskud bør endelig være opløst i olie og i kapselform, for at sikre den bedste optagelse.

Påvisning af D-vitaminmangel

Påvisning af kroppens D-vitaminstatus gøres ved at måle det såkaldte 250HD i en blodprøve. Ifølge officielle tal tilråder man, at serumværdier ligger på 50-150 nmol/l (nanomol pr. liter). Men i henhold til den nyeste forskning er det nok mere relevant at tilstræbe serumværdier på 100-150 nmol/l. Ved værdier over 200 nmol/l er der risiko for forgiftning.

D-vitaminets funktioner og betydning for

- Kroppens optagelse og udnyttelse af calcium og fosfor

- Blodets calciumbalance

- Stærke knogler (især sammen med calcium og magnesium)

- Stærke tænder

- Musklers funktion

- Immunsystemet

- Modvirke inflammationer, der også optræder ved autoimmune sygdomme

- Kroppens normale celledeling

- Energiniveau og humør

- Kræftforebyggelse (enkelte studier)

Referencer:

Salynn Boyles: Low Vitamin D May Raise Diabetes Risk in Kids. WebMD Health News 2011
Laura Donelly: Tripling in children suffering Vitamin D deficiency. The Telegraph 2014
P. Anderson Jones et al. Vitamin D and Allergic Disease: Sunlight at the End of the Tunnel. Nutrients 2012
Case Adams. Food Allergies Linked with Lack of Vitamin D and Sunshine
P.J Veuglers and John Poul Ekwaru. Letter: A statistical Error in the Estimation of the Recommended Dietary Allowance for Vitamin D. J. Nutrients. 2014

 

 

  • Oprettet den .
8.772MBMemory Usage324msRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
[]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:46 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1745403079 "last" => 1745403079...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "da-DK" ]
  • afterLoad (456.34KB) (697μs)
  • afterInitialise (1.27MB) (18.16ms)
  • afterRoute (603.19KB) (6.27ms)
  • beforeRenderComponent com_content (22.66KB) (313μs)
  • Before Access::preloadComponents (all components) (36.09KB) (1.18ms)
  • After Access::preloadComponents (all components) (97.34KB) (2.09ms)
  • Before Access::preloadPermissions (com_content) (1.6KB) (15μs)
  • After Access::preloadPermissions (com_content) (3.24MB) (8.71ms)
  • Before Access::getAssetRules (id:1024 name:com_content.article.521) (130.65KB) (110μs)
  • After Access::getAssetRules (id:1024 name:com_content.article.521) (7.38KB) (1.08ms)
  • beforeRenderRawModule mod_custom (Søg mere info...) (1.57MB) (39.86ms)
  • afterRenderRawModule mod_custom (Søg mere info...) (4.84KB) (254μs)
  • beforeRenderModule mod_custom (Søg mere info...) (720B) (4μs)
  • afterRenderModule mod_custom (Søg mere info...) (3.93KB) (81μs)
  • afterRenderComponent com_content (62.25KB) (28.51ms)
  • Before Access::getAssetRules (id:8 name:com_content) (49.96KB) (3.75ms)
  • After Access::getAssetRules (id:8 name:com_content) (6.17KB) (29μs)
  • afterDispatch (17.71KB) (821μs)
  • beforeRenderRawModule mod_articles_category (LÆS MERE...) (32.66KB) (450μs)
  • afterRenderRawModule mod_articles_category (LÆS MERE...) (130.06KB) (87.85ms)
  • beforeRenderRawModule mod_tags_popular (Søg) (5.3KB) (33μs)
  • afterRenderRawModule mod_tags_popular (Søg) (25.18KB) (94.18ms)
  • beforeRenderModule mod_articles_category (LÆS MERE...) (271.75KB) (5.16ms)
  • afterRenderModule mod_articles_category (LÆS MERE...) (1.25KB) (67μs)
  • beforeRenderModule mod_tags_popular (Søg) (5.66KB) (17μs)
  • afterRenderModule mod_tags_popular (Søg) (1.27KB) (26μs)
  • beforeRenderRawModule mod_menu (Main Menu - Dansk) (11.89KB) (200μs)
  • afterRenderRawModule mod_menu (Main Menu - Dansk) (208.48KB) (3.34ms)
  • beforeRenderModule mod_menu (Main Menu - Dansk) (720B) (5μs)
  • afterRenderModule mod_menu (Main Menu - Dansk) (5.36KB) (55μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (4.44KB) (19μs)
  • afterRenderRawModule mod_languages (Sprogskift) (25.45KB) (1.6ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (5μs)
  • afterRenderModule mod_languages (Sprogskift) (6.56KB) (22μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (11μs)
  • afterRenderRawModule mod_finder () (134.78KB) (5.15ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (3.29KB) (33μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (139μs)
  • afterRenderRawModule mod_custom () (21.95KB) (1.81ms)
  • beforeRenderModule mod_custom () (704B) (6μs)
  • afterRenderModule mod_custom () (1.23KB) (49μs)
  • beforeRenderRawModule mod_menu (Main Menu - Dansk) (5.07KB) (102μs)
  • afterRenderRawModule mod_menu (Main Menu - Dansk) (6.52KB) (748μs)
  • beforeRenderModule mod_menu (Main Menu - Dansk) (720B) (3μs)
  • afterRenderModule mod_menu (Main Menu - Dansk) (1.25KB) (44μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (18μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (2.72ms)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (4μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (33μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (9μs)
  • afterRenderRawModule mod_finder () (6.29KB) (1.16ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (1.23KB) (48μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (172μs)
  • afterRenderRawModule mod_custom () (944B) (129μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.43KB) (26μs)
  • beforeRenderRawModule mod_custom () (688B) (80μs)
  • afterRenderRawModule mod_custom () (896B) (91μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.71KB) (22μs)
  • afterRender (173.48KB) (5.94ms)
  • 1 x afterRenderRawModule mod_tags_popular (Søg) (25.18KB) (29.06%)
    94.18ms
    1 x afterRenderRawModule mod_articles_category (LÆS MERE...) (130.06KB) (27.11%)
    87.85ms
    1 x beforeRenderRawModule mod_custom (Søg mere info...) (1.57MB) (12.3%)
    39.86ms
    1 x afterRenderComponent com_content (62.25KB) (8.8%)
    28.51ms
    1 x afterInitialise (1.27MB) (5.6%)
    18.16ms
    1 x After Access::preloadPermissions (com_content) (3.24MB) (2.69%)
    8.71ms
    1 x afterRoute (603.19KB) (1.93%)
    6.27ms
    1 x afterRender (173.48KB) (1.83%)
    5.94ms
    1 x beforeRenderModule mod_articles_category (LÆS MERE...) (271.75KB) (1.59%)
    5.16ms
    1 x afterRenderRawModule mod_finder () (134.78KB) (1.59%)
    5.15ms
    1 x Before Access::getAssetRules (id:8 name:com_content) (49.96KB) (1.16%)
    3.75ms
    1 x afterRenderRawModule mod_menu (Main Menu - Dansk) (208.48KB) (1.03%)
    3.34ms
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.84%)
    2.72ms
    1 x After Access::preloadComponents (all components) (97.34KB) (0.64%)
    2.09ms
    1 x afterRenderRawModule mod_custom () (21.95KB) (0.56%)
    1.81ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (25.45KB) (0.49%)
    1.60ms
    1 x Before Access::preloadComponents (all components) (36.09KB) (0.36%)
    1.18ms
    1 x afterRenderRawModule mod_finder () (6.29KB) (0.36%)
    1.16ms
    1 x After Access::getAssetRules (id:1024 name:com_content.article.521) (7.38KB) (0.33%)
    1.08ms
    1 x afterDispatch (17.71KB) (0.25%)
    821μs
    1 x afterRenderRawModule mod_menu (Main Menu - Dansk) (6.52KB) (0.23%)
    748μs
    1 x afterLoad (456.34KB) (0.22%)
    697μs
    1 x beforeRenderRawModule mod_articles_category (LÆS MERE...) (32.66KB) (0.14%)
    450μs
    1 x beforeRenderComponent com_content (22.66KB) (0.1%)
    313μs
    1 x afterRenderRawModule mod_custom (Søg mere info...) (4.84KB) (0.08%)
    254μs
    1 x beforeRenderRawModule mod_menu (Main Menu - Dansk) (11.89KB) (0.06%)
    200μs
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.05%)
    172μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.04%)
    139μs
    1 x afterRenderRawModule mod_custom () (944B) (0.04%)
    129μs
    1 x Before Access::getAssetRules (id:1024 name:com_content.article.521) (130.65KB) (0.03%)
    110μs
    1 x beforeRenderRawModule mod_menu (Main Menu - Dansk) (5.07KB) (0.03%)
    102μs
    1 x afterRenderRawModule mod_custom () (896B) (0.03%)
    91μs
    1 x afterRenderModule mod_custom (Søg mere info...) (3.93KB) (0.03%)
    81μs
    1 x beforeRenderRawModule mod_custom () (688B) (0.02%)
    80μs
    1 x afterRenderModule mod_articles_category (LÆS MERE...) (1.25KB) (0.02%)
    67μs
    1 x afterRenderModule mod_menu (Main Menu - Dansk) (5.36KB) (0.02%)
    55μs
    1 x afterRenderModule mod_custom () (1.23KB) (0.02%)
    49μs
    1 x afterRenderModule mod_finder () (1.23KB) (0.01%)
    48μs
    1 x afterRenderModule mod_menu (Main Menu - Dansk) (1.25KB) (0.01%)
    44μs
    1 x beforeRenderRawModule mod_tags_popular (Søg) (5.3KB) (0.01%)
    33μs
    1 x afterRenderModule mod_finder () (3.29KB) (0.01%)
    33μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0.01%)
    33μs
    1 x After Access::getAssetRules (id:8 name:com_content) (6.17KB) (0.01%)
    29μs
    1 x afterRenderModule mod_tags_popular (Søg) (1.27KB) (0.01%)
    26μs
    1 x afterRenderModule mod_custom () (2.43KB) (0.01%)
    26μs
    1 x afterRenderModule mod_languages (Sprogskift) (6.56KB) (0.01%)
    22μs
    1 x afterRenderModule mod_custom () (2.71KB) (0.01%)
    22μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (4.44KB) (0.01%)
    19μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0.01%)
    18μs
    1 x beforeRenderModule mod_tags_popular (Søg) (5.66KB) (0.01%)
    17μs
    1 x Before Access::preloadPermissions (com_content) (1.6KB) (0%)
    15μs
    3 x beforeRenderModule mod_custom () (704B) (0%)
    12μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0%)
    11μs
    2 x beforeRenderModule mod_finder () (704B) (0%)
    10μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    9μs
    2 x beforeRenderModule mod_menu (Main Menu - Dansk) (720B) (0%)
    8μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    5μs
    1 x beforeRenderModule mod_custom (Søg mere info...) (720B) (0%)
    4μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    4μs
45 statements were executed, 9 of which were duplicates, 36 unique233ms1.34MB
  • SELECT @@SESSION.sql_mode;58μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?180μs1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 1121μs1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `has_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)1.49ms944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 1231μs1.61KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`69μs656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest244μs1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`679μs3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC126μs2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 1138μs1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config160μs1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`767μs165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray1,:preparedArray2)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`349μs3.92KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 1188μs848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)375μs7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 05.09ms401.48KBParams/libraries/src/Access/Access.php:301Copy
  • SHOW FULL COLUMNS FROM `has_content`933μs3.02KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `has_content` SET `hits` = (`hits` + 1) WHERE `id` = '521'1.86ms48B/libraries/src/Table/Table.php:1325Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `has_content` AS `a` INNER JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)524μs22.19KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`313μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2) AND `language` IN (:preparedArray3,:preparedArray4)7.87ms4.22KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`679μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC542μs4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id114μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id70μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`5.78ms261.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`catid`,`a`.`language`, CASE WHEN CHAR_LENGTH(`a`.`alias`) != 0 THEN CONCAT_WS(':', `a`.`id`, `a`.`alias`) ELSE a.id END AS `slug`, CASE WHEN CHAR_LENGTH(`cc`.`alias`) != 0 THEN CONCAT_WS(':', `cc`.`id`, `cc`.`alias`) ELSE cc.id END AS `catslug` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `cc` ON `cc`.`id` = `a`.`catid` WHERE `a`.`catid` = :catid AND `a`.`state` = :state AND `a`.`access` IN (:preparedArray1,:preparedArray2) AND (`publish_up` IS NULL OR `publish_up` <= :nowDate1) AND (`publish_down` IS NULL OR `publish_down` >= :nowDate2) AND `a`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END DESC23.34ms161.75KBParams/plugins/content/pagenavigation/src/Extension/PageNavigation.php:188Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`500μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 1251μs536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 0289μs704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id166μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id76μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id`,CONCAT_WS(':', `ca`.`id`, `ca`.`alias`) AS `catid` FROM `has_content` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_content` AS `c2` ON `a2`.`id` = `c2`.`id` INNER JOIN `has_categories` AS `ca` ON `c2`.`catid` = `ca`.`id` AND `ca`.`extension` = :extension2 WHERE `c`.`id` = :id AND c2.access IN (1,5) AND c2.language != 'da-DK' AND (c2.publish_up IS NULL OR c2.publish_up <= '2025-04-23 10:11:19') AND (c2.publish_down IS NULL OR c2.publish_down >= '2025-04-23 10:11:19') AND c2.state = 1343μs3.97KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`,( SELECT COUNT(`i`.`id`) FROM `has_content` AS `i` WHERE `i`.`catid` = `c`.`id` AND `i`.`state` = 1 AND `i`.`language` IN (:preparedArray5,:preparedArray6)) AS `numitems` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`18.89ms4.05KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND `a`.`catid` IN (:preparedArray5) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray6,:preparedArray7) ORDER BY RAND() ASC LIMIT 1563.55ms271.28KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT MAX(`tag_id`) AS `tag_id`,COUNT(*) AS `count`,MAX(`t`.`title`) AS `title`,MAX(`t`.`access`) AS `access`,MAX(`t`.`alias`) AS `alias`,MAX(`t`.`params`) AS `params`,MAX(`t`.`language`) AS `language` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `ucm` ON `m`.`content_item_id` = `ucm`.`core_content_item_id` AND `m`.`type_id` = `ucm`.`core_type_id` INNER JOIN `has_categories` AS `cat` ON `ucm`.`core_catid` = `cat`.`id` INNER JOIN `has_tags` AS `t` ON `tag_id` = `t`.`id` INNER JOIN `has_ucm_content` AS `c` ON `m`.`core_content_id` = `c`.`core_content_id` WHERE `t`.`access` IN (:preparedArray1,:preparedArray2) AND `t`.`published` = 1 AND `cat`.`published` > 0 AND `t`.`language` IN (:preparedArray3,:preparedArray4) AND `m`.`type_alias` = `c`.`core_type_alias` AND `c`.`core_state` = 1 AND (`c`.`core_access` IN (:preparedArray5,:preparedArray6) OR `c`.`core_access` = 0) AND (`c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` = :nullDate2 OR `c`.`core_publish_up` <= :nowDate2) AND (`c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` = :nullDate3 OR `c`.`core_publish_down` >= :nowDate3) GROUP BY `tag_id`,`t`.`title`,`t`.`access`,`t`.`alias` ORDER BY RAND() LIMIT 1591.01ms2.75KBParams/modules/mod_tags_popular/src/Helper/TagsPopularHelper.php:183Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id229μs1.44KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 1181μs640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)327μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC306μs4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)129μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 1526μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`303μs4KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?87μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?3.36ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy