Skip to main content

D-vitamin har betydning for den sunde nattesøvn

- hos børn og voksne

D-vitamin har betydning for den sunde nattesøvnMangel på søvn er udbredt blandt børn og voksne, og det øger risikoen for overvægt, diabetes, kredsløbssygdomme, blodpropper, depression, infektioner og mange andre sygdomme. Mangel på D-vitamin er også udbredt, og nu har et hold kinesiske forskere afsløret, at der er en sammenhæng. Det betyder med andre ord, at mangel på D-vitamin gør det vanskeligere at falde i søvn, sove igennem og vågne frisk og udhvilet.

Søvn har på lige fod med sunde kostvaner og motion en afgørende betydning for humøret og helbredet. Søvnmangel øger risikoen for nedsat præstationsevne, overvægt, diabetes, kredsløbssygdomme, blodpropper, depression, infektioner og mange andre sygdomme.
I gamle dage var det mere almindeligt at gå tidligt i seng og falde godt i søvn. Men den moderne levevis med elektrisk lys og diverse skærme har bevirket, at mange går for sent i seng, har svært ved at falde i søvn eller sover for dårligt.
Et nyt epidemiologisk studie fra Sverige har for eksempel afsløret, at 40 % af børn på 10 år sover under 9 timer pr nat, og det er for lidt.
Den moderne levevis med mindre direkte sollys har samtidig bevirket, at mangel på D-vitamin er blevet mere og mere udbredt.
Et britisk studie har afsløret, at 70 % af unge i 14-16-årsalderen mangler D-vitamin, og et kinesisk studie har afsløret, at 40 % af skolebørn mangler D-vitamin. Mangel på D-vitamin øger ligesom mangel på søvn også risikoen for overvægt, diabetes, kredsløbssygdomme, depression, infektioner og mange andre sygdomme. Så det kan let blive en ond cirkel.
Der er dog få studier, som har afsløret forholdet mellem mangel på D-vitamin i blodet og søvnmangel blandt større børn og voksne.

Manglen på D-vitamin og søvn er en alvorlig global cocktail

Søvnmangel er blevet et globalt problem, og det samme er mangel på D-vitamin, som også rammer børn og unge.
Formålet med det kinesiske studie var derfor at undersøge forholdet mellem D-vitamin i blodet og søvnlængden. Der deltog 800 sunde skolebørn i alderen 8-14 år fra Ningbo i Zhejiang provinsen, og sammen med forældrene blev de nøje informeret om forsøget.
Alle børnene blev målt og vejet, og der blev udfyldt skemaer med en række spørgsmål omkring deres helbred og kostvaner.
Forskerne tog blodprøver, hvor de målte skolebørnenes niveauer af D-vitamin i form af 25 (OH)D, hvor over 20 ng/ml (nanogram pr milliliter) regnes for tilstrækkeligt, og under 20 ng/ml regnes for utilstrækkeligt. (Til orientering er den nedre officielle grænse i Danmark 50 ng/ml).
I skolen skulle børnene selv udfylde et skema, som omhandlede, hvornår de plejede at stå op om morgenen og gå i seng om aftenen. Forskerne udregnede så varigheden af deres nattesøvn, som blev sammenholdt med de 9 timer, som anses for passende til børn i den alder.

Så lidt skal der til

En søvnreduktion på en time eller mere i døgnet kan potentielt skade præstationsevnen, blodsukkeret, stofskiftet, hormonsystemet og immunforsvaret.

Signifikant sammenhæng mellem D-vitamin, søvn og BMI

Det viste sig, at 33 % af børnene sov utilstrækkeligt og under 9 timer i døgnet. Samtidig manglede 30 % af børnene D-vitamin.
Forskerne fandt en signifikant sammenhæng mellem de børn, der sov for lidt, manglede D-vitamin, sprang morgenmaden over og havde et højt BMI.
Der var ingen signifikant sammenhæng, hvad angår køn, forældrenes status, rygevaner eller fysiske aktiviteter.
Ifølge forskerne er deres nye studie det første, som viser sammenhængen mellem børns mængde af D-vitamin i blodet og deres søvnlængde.
Studiet er for nylig publiceret i det videnskabelige tidsskrift Nutrients.

Solen og D-vitaminet har flere funktioner for den gode søvn

Selvom sammenhængen mellem D-vitamin og søvnkvalitet endnu ikke er klarlagt, fremlægger de kinesiske forskere forskellige teorier.
Manglen på D-vitamin kan muligvis forringe egenproduktionen af forskellige regulerende stoffer som søvnhormonet melatonin samt interleukiner og prostaglandiner.
En anden mulig forklaring er, at man har fundet receptorer for D-vitamin i hypothalamus og andre celler i nervesystemet, som aktiveres af vitaminet. Denne forklaring understøttes af et humant forsøg, hvor personer, der fik tilskud med D-vitamin, sov længere og bedre.
Forskerne påpeger, at søvnproblemer også kan hænge sammen med for få udendørs aktiviteter. Her er solen som bekendt den vigtigste kilde til D-vitamin, og på de nordlige breddegrader kan vi kun danne vitaminet i sommerhalvåret, når solen står højt nok på himlen. Samtidig stimulerer sollyset hjernens pinealkirtel til at danne søvnhormonet melatonin om aftenen. På den måde har sollyset en dobbelt og selvforstærkende effekt på den gode søvn.

For lidt søvn øger risiko for depression hos unge

Mangel på søvn kan ikke alene forringe koncentrationsevnen, immunforsvaret og sukkerstofskiftet. Unge med søvnproblemer har fem gange større risiko for depression sammenlignet med unge, der sover godt. Det fremgår af en undersøgelse, som er lavet af forskere fra Bergen samt University of California.

Hvor meget D-vitamin har vi egentlig brug for?

Referenceindtag, RI, for voksne og børn er henholdsvis 5 mikrogram og 10 mikrogram. Mange forskere hævder nu, at det reelle behov for D-vitamin ligger meget højere end RI. Det er let at danne 30-100 mikrogram på en god sommerdag, men i vinterhalvåret er der brug for stærke tilskud, da en almindelig sund kost og almindelige multivitaminpiller kun bidrager med begrænsede mængder.

Referencer

Qing-Hai Gong et al. 25-Hydroxyvitamin Status and Its Association with Sleep Duration in Chinese Schoolchildren. . Nutrients 2018

Scott LaFee. Vitamin D Deficiency Linked to Greater Risk of Diabetes. UC San Diego Health. April 2018

Graven, Andreas R. Søvn påvirker vægt og aktivitetsniveau. Videnskab.dk 2014

Graven, Andreas R. For lidt søvn kan give depression. Videnskab.dk 2014

 

  • Oprettet den .
8.918MBMemory Usage334msRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
[]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:46 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1745344993 "last" => 1745344993...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "da-DK" ]
  • afterLoad (456.52KB) (467μs)
  • afterInitialise (1.27MB) (19.74ms)
  • afterRoute (603.19KB) (8.16ms)
  • beforeRenderComponent com_content (23.67KB) (3.3ms)
  • Before Access::preloadComponents (all components) (115.73KB) (1.23ms)
  • After Access::preloadComponents (all components) (97.34KB) (1.66ms)
  • Before Access::preloadPermissions (com_content) (1.6KB) (23μs)
  • After Access::preloadPermissions (com_content) (3.24MB) (11.34ms)
  • Before Access::getAssetRules (id:3480 name:com_content.article.1724) (130.65KB) (96μs)
  • After Access::getAssetRules (id:3480 name:com_content.article.1724) (7.38KB) (52μs)
  • beforeRenderRawModule mod_custom (Søg mere info...) (1.63MB) (43.86ms)
  • afterRenderRawModule mod_custom (Søg mere info...) (4.72KB) (247μs)
  • beforeRenderModule mod_custom (Søg mere info...) (720B) (4μs)
  • afterRenderModule mod_custom (Søg mere info...) (5.52KB) (158μs)
  • afterRenderComponent com_content (56.7KB) (23.83ms)
  • Before Access::getAssetRules (id:8 name:com_content) (69.32KB) (3.24ms)
  • After Access::getAssetRules (id:8 name:com_content) (6.17KB) (27μs)
  • afterDispatch (24.95KB) (1.13ms)
  • beforeRenderRawModule mod_articles_category (LÆS MERE...) (32.66KB) (466μs)
  • afterRenderRawModule mod_articles_category (LÆS MERE...) (119.89KB) (88.25ms)
  • beforeRenderRawModule mod_tags_popular (Søg) (5.3KB) (28μs)
  • afterRenderRawModule mod_tags_popular (Søg) (20.13KB) (98.25ms)
  • beforeRenderModule mod_articles_category (LÆS MERE...) (335.75KB) (5.22ms)
  • afterRenderModule mod_articles_category (LÆS MERE...) (1.25KB) (64μs)
  • beforeRenderModule mod_tags_popular (Søg) (5.66KB) (15μs)
  • afterRenderModule mod_tags_popular (Søg) (1.27KB) (26μs)
  • beforeRenderRawModule mod_menu (Main Menu - Dansk) (11.89KB) (192μs)
  • afterRenderRawModule mod_menu (Main Menu - Dansk) (208.48KB) (3.71ms)
  • beforeRenderModule mod_menu (Main Menu - Dansk) (720B) (5μs)
  • afterRenderModule mod_menu (Main Menu - Dansk) (5.36KB) (56μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (4.44KB) (20μs)
  • afterRenderRawModule mod_languages (Sprogskift) (24.55KB) (1.68ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (6μs)
  • afterRenderModule mod_languages (Sprogskift) (6.56KB) (1.04ms)
  • beforeRenderRawModule mod_finder () (6.34KB) (13μs)
  • afterRenderRawModule mod_finder () (70.41KB) (3.59ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (3.29KB) (33μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (149μs)
  • afterRenderRawModule mod_custom () (21.96KB) (1.86ms)
  • beforeRenderModule mod_custom () (704B) (6μs)
  • afterRenderModule mod_custom () (1.23KB) (51μs)
  • beforeRenderRawModule mod_menu (Main Menu - Dansk) (5.07KB) (107μs)
  • afterRenderRawModule mod_menu (Main Menu - Dansk) (6.52KB) (774μs)
  • beforeRenderModule mod_menu (Main Menu - Dansk) (720B) (3μs)
  • afterRenderModule mod_menu (Main Menu - Dansk) (1.25KB) (43μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (17μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (1.73ms)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (4μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (34μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (11μs)
  • afterRenderRawModule mod_finder () (6.25KB) (1.92ms)
  • beforeRenderModule mod_finder () (704B) (4μs)
  • afterRenderModule mod_finder () (1.23KB) (44μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (184μs)
  • afterRenderRawModule mod_custom () (944B) (130μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.43KB) (25μs)
  • beforeRenderRawModule mod_custom () (688B) (86μs)
  • afterRenderRawModule mod_custom () (896B) (89μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.71KB) (21μs)
  • afterRender (169.05KB) (4.88ms)
  • 1 x afterRenderRawModule mod_tags_popular (Søg) (20.13KB) (29.43%)
    98.25ms
    1 x afterRenderRawModule mod_articles_category (LÆS MERE...) (119.89KB) (26.43%)
    88.25ms
    1 x beforeRenderRawModule mod_custom (Søg mere info...) (1.63MB) (13.14%)
    43.86ms
    1 x afterRenderComponent com_content (56.7KB) (7.14%)
    23.83ms
    1 x afterInitialise (1.27MB) (5.91%)
    19.74ms
    1 x After Access::preloadPermissions (com_content) (3.24MB) (3.4%)
    11.34ms
    1 x afterRoute (603.19KB) (2.44%)
    8.16ms
    1 x beforeRenderModule mod_articles_category (LÆS MERE...) (335.75KB) (1.56%)
    5.22ms
    1 x afterRender (169.05KB) (1.46%)
    4.88ms
    1 x afterRenderRawModule mod_menu (Main Menu - Dansk) (208.48KB) (1.11%)
    3.71ms
    1 x afterRenderRawModule mod_finder () (70.41KB) (1.07%)
    3.59ms
    1 x beforeRenderComponent com_content (23.67KB) (0.99%)
    3.30ms
    1 x Before Access::getAssetRules (id:8 name:com_content) (69.32KB) (0.97%)
    3.24ms
    1 x afterRenderRawModule mod_finder () (6.25KB) (0.58%)
    1.92ms
    1 x afterRenderRawModule mod_custom () (21.96KB) (0.56%)
    1.86ms
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.52%)
    1.73ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (24.55KB) (0.5%)
    1.68ms
    1 x After Access::preloadComponents (all components) (97.34KB) (0.5%)
    1.66ms
    1 x Before Access::preloadComponents (all components) (115.73KB) (0.37%)
    1.23ms
    1 x afterDispatch (24.95KB) (0.34%)
    1.13ms
    1 x afterRenderModule mod_languages (Sprogskift) (6.56KB) (0.31%)
    1.04ms
    1 x afterRenderRawModule mod_menu (Main Menu - Dansk) (6.52KB) (0.23%)
    774μs
    1 x afterLoad (456.52KB) (0.14%)
    467μs
    1 x beforeRenderRawModule mod_articles_category (LÆS MERE...) (32.66KB) (0.14%)
    466μs
    1 x afterRenderRawModule mod_custom (Søg mere info...) (4.72KB) (0.07%)
    247μs
    1 x beforeRenderRawModule mod_menu (Main Menu - Dansk) (11.89KB) (0.06%)
    192μs
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.06%)
    184μs
    1 x afterRenderModule mod_custom (Søg mere info...) (5.52KB) (0.05%)
    158μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.04%)
    149μs
    1 x afterRenderRawModule mod_custom () (944B) (0.04%)
    130μs
    1 x beforeRenderRawModule mod_menu (Main Menu - Dansk) (5.07KB) (0.03%)
    107μs
    1 x Before Access::getAssetRules (id:3480 name:com_content.article.1724) (130.65KB) (0.03%)
    96μs
    1 x afterRenderRawModule mod_custom () (896B) (0.03%)
    89μs
    1 x beforeRenderRawModule mod_custom () (688B) (0.03%)
    86μs
    1 x afterRenderModule mod_articles_category (LÆS MERE...) (1.25KB) (0.02%)
    64μs
    1 x afterRenderModule mod_menu (Main Menu - Dansk) (5.36KB) (0.02%)
    56μs
    1 x After Access::getAssetRules (id:3480 name:com_content.article.1724) (7.38KB) (0.02%)
    52μs
    1 x afterRenderModule mod_custom () (1.23KB) (0.02%)
    51μs
    1 x afterRenderModule mod_finder () (1.23KB) (0.01%)
    44μs
    1 x afterRenderModule mod_menu (Main Menu - Dansk) (1.25KB) (0.01%)
    43μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0.01%)
    34μs
    1 x afterRenderModule mod_finder () (3.29KB) (0.01%)
    33μs
    1 x beforeRenderRawModule mod_tags_popular (Søg) (5.3KB) (0.01%)
    28μs
    1 x After Access::getAssetRules (id:8 name:com_content) (6.17KB) (0.01%)
    27μs
    1 x afterRenderModule mod_tags_popular (Søg) (1.27KB) (0.01%)
    26μs
    1 x afterRenderModule mod_custom () (2.43KB) (0.01%)
    25μs
    1 x Before Access::preloadPermissions (com_content) (1.6KB) (0.01%)
    23μs
    1 x afterRenderModule mod_custom () (2.71KB) (0.01%)
    21μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (4.44KB) (0.01%)
    20μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0.01%)
    17μs
    1 x beforeRenderModule mod_tags_popular (Søg) (5.66KB) (0%)
    15μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0%)
    13μs
    3 x beforeRenderModule mod_custom () (704B) (0%)
    12μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    11μs
    2 x beforeRenderModule mod_finder () (704B) (0%)
    9μs
    2 x beforeRenderModule mod_menu (Main Menu - Dansk) (720B) (0%)
    8μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    6μs
    1 x beforeRenderModule mod_custom (Søg mere info...) (720B) (0%)
    4μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    4μs
45 statements were executed, 9 of which were duplicates, 36 unique240ms1.33MB
  • SELECT @@SESSION.sql_mode;89μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?154μs1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 152μs1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `has_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)1.28ms944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 1480μs1.61KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`66μs656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest204μs1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`482μs3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC354μs2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 1382μs1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config204μs1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`3.01ms165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray1,:preparedArray2)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`253μs3.92KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 1153μs848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)379μs7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 06.01ms401.48KBParams/libraries/src/Access/Access.php:301Copy
  • SHOW FULL COLUMNS FROM `has_content`634μs3.02KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `has_content` SET `hits` = (`hits` + 1) WHERE `id` = '1724'2.48ms48B/libraries/src/Table/Table.php:1325Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `has_content` AS `a` INNER JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)378μs22.19KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`357μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2) AND `language` IN (:preparedArray3,:preparedArray4)8.82ms4.16KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.84ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC321μs4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id1.87ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id111μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`5.63ms261.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`catid`,`a`.`language`, CASE WHEN CHAR_LENGTH(`a`.`alias`) != 0 THEN CONCAT_WS(':', `a`.`id`, `a`.`alias`) ELSE a.id END AS `slug`, CASE WHEN CHAR_LENGTH(`cc`.`alias`) != 0 THEN CONCAT_WS(':', `cc`.`id`, `cc`.`alias`) ELSE cc.id END AS `catslug` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `cc` ON `cc`.`id` = `a`.`catid` WHERE `a`.`catid` = :catid AND `a`.`state` = :state AND `a`.`access` IN (:preparedArray1,:preparedArray2) AND (`publish_up` IS NULL OR `publish_up` <= :nowDate1) AND (`publish_down` IS NULL OR `publish_down` >= :nowDate2) AND `a`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END DESC18.62ms161.75KBParams/plugins/content/pagenavigation/src/Extension/PageNavigation.php:188Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`318μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 1350μs536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 0306μs704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id66μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id106μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id`,CONCAT_WS(':', `ca`.`id`, `ca`.`alias`) AS `catid` FROM `has_content` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_content` AS `c2` ON `a2`.`id` = `c2`.`id` INNER JOIN `has_categories` AS `ca` ON `c2`.`catid` = `ca`.`id` AND `ca`.`extension` = :extension2 WHERE `c`.`id` = :id AND c2.access IN (1,5) AND c2.language != 'da-DK' AND (c2.publish_up IS NULL OR c2.publish_up <= '2025-04-22 18:03:13') AND (c2.publish_down IS NULL OR c2.publish_down >= '2025-04-22 18:03:13') AND c2.state = 1553μs3.98KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`,( SELECT COUNT(`i`.`id`) FROM `has_content` AS `i` WHERE `i`.`catid` = `c`.`id` AND `i`.`state` = 1 AND `i`.`language` IN (:preparedArray5,:preparedArray6)) AS `numitems` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`20.76ms4.05KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND `a`.`catid` IN (:preparedArray5) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray6,:preparedArray7) ORDER BY RAND() ASC LIMIT 1563.3ms263.28KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT MAX(`tag_id`) AS `tag_id`,COUNT(*) AS `count`,MAX(`t`.`title`) AS `title`,MAX(`t`.`access`) AS `access`,MAX(`t`.`alias`) AS `alias`,MAX(`t`.`params`) AS `params`,MAX(`t`.`language`) AS `language` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `ucm` ON `m`.`content_item_id` = `ucm`.`core_content_item_id` AND `m`.`type_id` = `ucm`.`core_type_id` INNER JOIN `has_categories` AS `cat` ON `ucm`.`core_catid` = `cat`.`id` INNER JOIN `has_tags` AS `t` ON `tag_id` = `t`.`id` INNER JOIN `has_ucm_content` AS `c` ON `m`.`core_content_id` = `c`.`core_content_id` WHERE `t`.`access` IN (:preparedArray1,:preparedArray2) AND `t`.`published` = 1 AND `cat`.`published` > 0 AND `t`.`language` IN (:preparedArray3,:preparedArray4) AND `m`.`type_alias` = `c`.`core_type_alias` AND `c`.`core_state` = 1 AND (`c`.`core_access` IN (:preparedArray5,:preparedArray6) OR `c`.`core_access` = 0) AND (`c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` = :nullDate2 OR `c`.`core_publish_up` <= :nowDate2) AND (`c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` = :nullDate3 OR `c`.`core_publish_down` >= :nowDate3) GROUP BY `tag_id`,`t`.`title`,`t`.`access`,`t`.`alias` ORDER BY RAND() LIMIT 1595.91ms2.75KBParams/modules/mod_tags_popular/src/Helper/TagsPopularHelper.php:183Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id278μs1.44KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 1186μs640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)162μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC311μs4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)145μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 1126μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`388μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?103μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?2.19ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy