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Antioxidant therapy may help women suffering from type 1 diabetes

Dietary potassium protects against atherosclerosis

Eggs in the salad increase the uptake of vitamin E which is important for the cardiovascular system

Fish oil supplements lower your risk of cardiovascular disease and cardiac death

Folic acid supplements lower your risk of stroke caused by elevated blood pressure

Ginkgo biloba helps against poor circulation

Large doses of vitamin D swiftly reduce arterial stiffness, a sign of atherosclerosis

Low intake of vitamin K is linked to unhealthy heart enlargement – even in young people

Omega-3 and fish oil

Omega-6

Q10 (ubiquinone, ubiquinol)

Q10 and cholesterol make an essential team

Q10 and selenium increase IGF-1 in the elderly thereby contributing to far fewer cases of cardiac death

Q10 for preventing and treating cardiovascular disease

Selenium (Se)

The omega-3 fatty acid DHA is especially good for the cardiovascular system

Vitamin E deficiency is common - and supplements differ in quality

Vitamin K2’s overlooked importance for the heart, the cardiovascular system, and lifespan

Zinc supplements may boost heart health

Useful Links

International Coenzyme Q10 Association
q10facts.com
q-symbio.com
q10qh.com

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