Skip to main content

The omega-3 fatty acid DHA is especially good for the cardiovascular system

The omega-3 fatty acid DHA is especially good for the cardiovascular systemIt is commonly known that fish oil with its high content of the two omega-3 fatty acids EPA and DHA helps prevent atherosclerosis. According to a new international study, it appears to be DHA that has the major effect. This new insight, which has surprised the scientists, is relevant to public health because cardiovascular disease continues to be the leading cause of death.

The higher the blood content of the omega-3 fatty acid DHA, the lower the risk of clogging of the coronary arteries, according to Agatson, which is a method for measuring the amount of calcium in the coronary arteries. The findings are based on data from nearly one thousand healthy men in their forties from Pittsburgh and Honolulu in the United States and Shiga in Japan. However, according to the scientists from the University of Pittsburgh, the University of Hawaii, Shiga University of Medical Science (Japan), and Korea University (South Korea), who conducted the research, no significant relation was observed between levels of EPA and cardiovascular health.

Eat oily fish or take supplements to improve cardiovascular health

The researchers say that their study is important for public health because many people already take fish oil supplements. Nonetheless, the scientific proof of fish oil’s beneficial effects has been limited. Much to their surprise, the researchers found that it was DHA and not EPA that had the greatest impact on cardiovascular health. There has already been an ongoing discussion about which of the two omega-3 fatty acids has the best effect.
The scientists point out that both types have beneficial health effects and recommend that anyone with an interest in taking good care of his or her health should eat oily fish or take a fish oil supplement.

Study details

The scientists measured omega-3 levels in the blood in 300 Caucasian American men, 101 African-American men, 287 Japanese American men and 310 Japanese men living in Japan. They found that nearly 57 percent of the men had partial clogging of the aorta and that those with highest blood levels of DHA had the lowest degree of atherosclerosis.
The scientists say that DHA’s mechanisms of action may be related to its anti-inflammatory effect. Other studies suggest DHA’s triglyceride-lowering impact and its role in enzymes in the lipid metabolism.
According to the researchers, this is the first large population study of men from different ethnic backgrounds that has looked closer at the relation between EPA and DHA and atherosclerosis in the aorta. They say more randomized studies are needed in order to determine the optimal levels of EPA and DHA in terms of cardiovascular health and atherosclerosis of the coronary arteries.

It takes years for atherosclerosis to develop. Therefore, it is a good idea to start eating a heart-healthy diet as soon as possible with adequate amounts of oily fish and possibly even a daily fish oil supplement.

References:

Hemant Mahajan et al. Serum Long-chain n-3 poly-unsaturated fatty acids and aortic calcification in middle-aged men: The population-based cross-sectional ERA-JUMP study. Nutrition, Metabolism & Cardiovascular Diseases. 2019

Magnus Bäck. Omega-3 fatty acids in atherosclerosis and coronary disease. Future Science OA. 2017

  • Created on .
8.785MBMemory Usage1.15sRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
[]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:46 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1742198320 "last" => 1742198320...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "en-GB" ]
  • afterLoad (456.53KB) (4.94ms)
  • afterInitialise (1.27MB) (64.18ms)
  • afterRoute (897.2KB) (25.07ms)
  • beforeRenderComponent com_content (22.21KB) (3.75ms)
  • Before Access::preloadComponents (all components) (33.23KB) (1.06ms)
  • After Access::preloadComponents (all components) (97.34KB) (2.88ms)
  • Before Access::preloadPermissions (com_content) (1.6KB) (19μs)
  • After Access::preloadPermissions (com_content) (3.22MB) (38.08ms)
  • Before Access::getAssetRules (id:4439 name:com_content.article.2197) (130.65KB) (1.13ms)
  • After Access::getAssetRules (id:4439 name:com_content.article.2197) (7.38KB) (58μs)
  • beforeRenderRawModule mod_custom (Search for more information...) (1.35MB) (113ms)
  • afterRenderRawModule mod_custom (Search for more information...) (4.29KB) (324μs)
  • beforeRenderModule mod_custom (Search for more information...) (736B) (5μs)
  • afterRenderModule mod_custom (Search for more information...) (4.95KB) (91μs)
  • afterRenderComponent com_content (48.45KB) (69.84ms)
  • Before Access::getAssetRules (id:8 name:com_content) (49.89KB) (7.89ms)
  • After Access::getAssetRules (id:8 name:com_content) (6.17KB) (35μs)
  • afterDispatch (17.66KB) (1.87ms)
  • beforeRenderRawModule mod_articles_category (READ MORE...) (32.27KB) (484μs)
  • afterRenderRawModule mod_articles_category (READ MORE...) (97.59KB) (240ms)
  • beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.45KB) (35μs)
  • afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (912B) (49μs)
  • beforeRenderRawModule mod_tags_popular (Search) (2.36KB) (15μs)
  • afterRenderRawModule mod_tags_popular (Search) (46.12KB) (444ms)
  • beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (45μs)
  • afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (928B) (74μs)
  • beforeRenderRawModule mod_custom (the Vitamin and Mineral Guide) (736B) (13μs)
  • afterRenderRawModule mod_custom (the Vitamin and Mineral Guide) (992B) (24μs)
  • beforeRenderModule mod_articles_category (READ MORE...) (276.94KB) (21.41ms)
  • afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (5.08ms)
  • beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.81KB) (21μs)
  • afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (26μs)
  • beforeRenderModule mod_tags_popular (Search) (1.98KB) (14μs)
  • afterRenderModule mod_tags_popular (Search) (2.52KB) (23μs)
  • beforeRenderModule mod_custom (Check this before you buy a Q10 product) (1.31KB) (10μs)
  • afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (21μs)
  • beforeRenderModule mod_custom (the Vitamin and Mineral Guide) (352B) (10μs)
  • afterRenderModule mod_custom (the Vitamin and Mineral Guide) (1.28KB) (20μs)
  • beforeRenderRawModule mod_menu (Main Menu - English) (22.53KB) (406μs)
  • afterRenderRawModule mod_menu (Main Menu - English) (191.29KB) (13.79ms)
  • beforeRenderModule mod_menu (Main Menu - English) (720B) (5μs)
  • afterRenderModule mod_menu (Main Menu - English) (4.86KB) (65μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (18μs)
  • afterRenderRawModule mod_languages (Sprogskift) (20.82KB) (14.58ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (6μs)
  • afterRenderModule mod_languages (Sprogskift) (5.31KB) (21μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (11μs)
  • afterRenderRawModule mod_finder () (128.95KB) (13.96ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (3.29KB) (4.44ms)
  • beforeRenderRawModule mod_custom () (6.62KB) (179μs)
  • afterRenderRawModule mod_custom () (21.95KB) (8.34ms)
  • beforeRenderModule mod_custom () (704B) (6μs)
  • afterRenderModule mod_custom () (1.23KB) (50μs)
  • beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (99μs)
  • afterRenderRawModule mod_menu (Main Menu - English) (6.52KB) (773μs)
  • beforeRenderModule mod_menu (Main Menu - English) (720B) (4μs)
  • afterRenderModule mod_menu (Main Menu - English) (1.25KB) (6.07ms)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (25μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (717μs)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (4μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (31μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (10μs)
  • afterRenderRawModule mod_finder () (6.29KB) (7.58ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (3.73KB) (50μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (188μs)
  • afterRenderRawModule mod_custom () (944B) (133μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.43KB) (26μs)
  • beforeRenderRawModule mod_custom () (688B) (84μs)
  • afterRenderRawModule mod_custom () (896B) (3.13ms)
  • beforeRenderModule mod_custom () (704B) (6μs)
  • afterRenderModule mod_custom () (2.71KB) (35μs)
  • afterRender (157.81KB) (23.46ms)
  • 1 x afterRenderRawModule mod_tags_popular (Search) (46.12KB) (38.68%)
    444.11ms
    1 x afterRenderRawModule mod_articles_category (READ MORE...) (97.59KB) (20.95%)
    240.50ms
    1 x beforeRenderRawModule mod_custom (Search for more information...) (1.35MB) (9.81%)
    112.62ms
    1 x afterRenderComponent com_content (48.45KB) (6.08%)
    69.84ms
    1 x afterInitialise (1.27MB) (5.59%)
    64.18ms
    1 x After Access::preloadPermissions (com_content) (3.22MB) (3.32%)
    38.08ms
    1 x afterRoute (897.2KB) (2.18%)
    25.07ms
    1 x afterRender (157.81KB) (2.04%)
    23.46ms
    1 x beforeRenderModule mod_articles_category (READ MORE...) (276.94KB) (1.87%)
    21.41ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (20.82KB) (1.27%)
    14.58ms
    1 x afterRenderRawModule mod_finder () (128.95KB) (1.22%)
    13.96ms
    1 x afterRenderRawModule mod_menu (Main Menu - English) (191.29KB) (1.2%)
    13.79ms
    1 x afterRenderRawModule mod_custom () (21.95KB) (0.73%)
    8.34ms
    1 x Before Access::getAssetRules (id:8 name:com_content) (49.89KB) (0.69%)
    7.89ms
    1 x afterRenderRawModule mod_finder () (6.29KB) (0.66%)
    7.58ms
    1 x afterRenderModule mod_menu (Main Menu - English) (1.25KB) (0.53%)
    6.07ms
    1 x afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (0.44%)
    5.08ms
    1 x afterLoad (456.53KB) (0.43%)
    4.94ms
    1 x afterRenderModule mod_finder () (3.29KB) (0.39%)
    4.44ms
    1 x beforeRenderComponent com_content (22.21KB) (0.33%)
    3.75ms
    1 x afterRenderRawModule mod_custom () (896B) (0.27%)
    3.13ms
    1 x After Access::preloadComponents (all components) (97.34KB) (0.25%)
    2.88ms
    1 x afterDispatch (17.66KB) (0.16%)
    1.87ms
    1 x Before Access::getAssetRules (id:4439 name:com_content.article.2197) (130.65KB) (0.1%)
    1.13ms
    1 x Before Access::preloadComponents (all components) (33.23KB) (0.09%)
    1.06ms
    1 x afterRenderRawModule mod_menu (Main Menu - English) (6.52KB) (0.07%)
    773μs
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.06%)
    717μs
    1 x beforeRenderRawModule mod_articles_category (READ MORE...) (32.27KB) (0.04%)
    484μs
    1 x beforeRenderRawModule mod_menu (Main Menu - English) (22.53KB) (0.04%)
    406μs
    1 x afterRenderRawModule mod_custom (Search for more information...) (4.29KB) (0.03%)
    324μs
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.02%)
    188μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.02%)
    179μs
    1 x afterRenderRawModule mod_custom () (944B) (0.01%)
    133μs
    1 x beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (0.01%)
    99μs
    1 x afterRenderModule mod_custom (Search for more information...) (4.95KB) (0.01%)
    91μs
    1 x beforeRenderRawModule mod_custom () (688B) (0.01%)
    84μs
    1 x afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (928B) (0.01%)
    74μs
    1 x afterRenderModule mod_menu (Main Menu - English) (4.86KB) (0.01%)
    65μs
    1 x After Access::getAssetRules (id:4439 name:com_content.article.2197) (7.38KB) (0.01%)
    58μs
    1 x afterRenderModule mod_custom () (1.23KB) (0%)
    50μs
    1 x afterRenderModule mod_finder () (3.73KB) (0%)
    50μs
    1 x afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (912B) (0%)
    49μs
    1 x beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (0%)
    45μs
    1 x beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.45KB) (0%)
    35μs
    1 x afterRenderModule mod_custom () (2.71KB) (0%)
    35μs
    1 x After Access::getAssetRules (id:8 name:com_content) (6.17KB) (0%)
    35μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0%)
    31μs
    1 x afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (0%)
    26μs
    1 x afterRenderModule mod_custom () (2.43KB) (0%)
    26μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0%)
    25μs
    1 x afterRenderRawModule mod_custom (the Vitamin and Mineral Guide) (992B) (0%)
    24μs
    1 x afterRenderModule mod_tags_popular (Search) (2.52KB) (0%)
    23μs
    1 x afterRenderModule mod_languages (Sprogskift) (5.31KB) (0%)
    21μs
    1 x beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.81KB) (0%)
    21μs
    1 x afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (0%)
    21μs
    1 x afterRenderModule mod_custom (the Vitamin and Mineral Guide) (1.28KB) (0%)
    20μs
    1 x Before Access::preloadPermissions (com_content) (1.6KB) (0%)
    19μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (0%)
    18μs
    1 x beforeRenderRawModule mod_tags_popular (Search) (2.36KB) (0%)
    15μs
    3 x beforeRenderModule mod_custom () (704B) (0%)
    15μs
    1 x beforeRenderModule mod_tags_popular (Search) (1.98KB) (0%)
    14μs
    1 x beforeRenderRawModule mod_custom (the Vitamin and Mineral Guide) (736B) (0%)
    13μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0%)
    11μs
    1 x beforeRenderModule mod_custom (Check this before you buy a Q10 product) (1.31KB) (0%)
    10μs
    1 x beforeRenderModule mod_custom (the Vitamin and Mineral Guide) (352B) (0%)
    10μs
    2 x beforeRenderModule mod_finder () (704B) (0%)
    10μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    10μs
    2 x beforeRenderModule mod_menu (Main Menu - English) (720B) (0%)
    9μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    6μs
    1 x beforeRenderModule mod_custom (Search for more information...) (736B) (0%)
    5μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    4μs
45 statements were executed, 9 of which were duplicates, 36 unique813ms1.12MB
  • SELECT @@SESSION.sql_mode;1.08ms968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?292μs1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 1885μs1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `has_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)6.05ms944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 12.67ms1.61KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`1.57ms656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest291μs1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`2.29ms3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC197μs2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 12.24ms1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config153μs1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`853μs165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray1,:preparedArray2)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`2.44ms3.92KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 13.56ms848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)652μs7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 021.66ms397.48KBParams/libraries/src/Access/Access.php:301Copy
  • SHOW FULL COLUMNS FROM `has_content`5.46ms3.02KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `has_content` SET `hits` = (`hits` + 1) WHERE `id` = '2197'3.06ms48B/libraries/src/Table/Table.php:1325Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `has_content` AS `a` INNER JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)852μs22.19KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`2.26ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2) AND `language` IN (:preparedArray3,:preparedArray4)9.35ms4.16KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`564μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC454μs4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id213μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id226μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`17.45ms180.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`catid`,`a`.`language`, CASE WHEN CHAR_LENGTH(`a`.`alias`) != 0 THEN CONCAT_WS(':', `a`.`id`, `a`.`alias`) ELSE a.id END AS `slug`, CASE WHEN CHAR_LENGTH(`cc`.`alias`) != 0 THEN CONCAT_WS(':', `cc`.`id`, `cc`.`alias`) ELSE cc.id END AS `catslug` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `cc` ON `cc`.`id` = `a`.`catid` WHERE `a`.`catid` = :catid AND `a`.`state` = :state AND `a`.`access` IN (:preparedArray1,:preparedArray2) AND (`publish_up` IS NULL OR `publish_up` <= :nowDate1) AND (`publish_down` IS NULL OR `publish_down` >= :nowDate2) AND `a`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END DESC49.5ms161.75KBParams/plugins/content/pagenavigation/src/Extension/PageNavigation.php:188Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`4.2ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 1188μs536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 0624μs704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id97μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id64μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id`,CONCAT_WS(':', `ca`.`id`, `ca`.`alias`) AS `catid` FROM `has_content` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_content` AS `c2` ON `a2`.`id` = `c2`.`id` INNER JOIN `has_categories` AS `ca` ON `c2`.`catid` = `ca`.`id` AND `ca`.`extension` = :extension2 WHERE `c`.`id` = :id AND c2.access IN (1,5) AND c2.language != 'en-GB' AND (c2.publish_up IS NULL OR c2.publish_up <= '2025-03-17 07:58:40') AND (c2.publish_down IS NULL OR c2.publish_down >= '2025-03-17 07:58:40') AND c2.state = 1373μs3.97KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY RAND() ASC LIMIT 10210ms135.16KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.24ms4KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`8.49ms3.97KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT MAX(`tag_id`) AS `tag_id`,COUNT(*) AS `count`,MAX(`t`.`title`) AS `title`,MAX(`t`.`access`) AS `access`,MAX(`t`.`alias`) AS `alias`,MAX(`t`.`params`) AS `params`,MAX(`t`.`language`) AS `language` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `ucm` ON `m`.`content_item_id` = `ucm`.`core_content_item_id` AND `m`.`type_id` = `ucm`.`core_type_id` INNER JOIN `has_categories` AS `cat` ON `ucm`.`core_catid` = `cat`.`id` INNER JOIN `has_tags` AS `t` ON `tag_id` = `t`.`id` INNER JOIN `has_ucm_content` AS `c` ON `m`.`core_content_id` = `c`.`core_content_id` WHERE `t`.`access` IN (:preparedArray1,:preparedArray2) AND `t`.`published` = 1 AND `cat`.`published` > 0 AND `t`.`language` IN (:preparedArray3,:preparedArray4) AND `m`.`type_alias` = `c`.`core_type_alias` AND `c`.`core_state` = 1 AND (`c`.`core_access` IN (:preparedArray5,:preparedArray6) OR `c`.`core_access` = 0) AND (`c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` = :nullDate2 OR `c`.`core_publish_up` <= :nowDate2) AND (`c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` = :nullDate3 OR `c`.`core_publish_down` >= :nowDate3) GROUP BY `tag_id`,`t`.`title`,`t`.`access`,`t`.`alias` ORDER BY RAND() LIMIT 15430ms2.75KBParams/modules/mod_tags_popular/src/Helper/TagsPopularHelper.php:183Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id4.69ms1.44KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 14.44ms640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)168μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC5.84ms4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)163μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 1136μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?3.16ms1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?3.01ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy