Skip to main content

Stor näringsskillnad mellan veganska köttsubstitut och animaliskt kött

Stor näringsskillnad mellan veganska köttsubstitut och animaliskt köttFörsäljningen av växtbaserat kött ökar av miljömässiga och andra skäl. Men även om växtbaserat kött påminner om animaliskt kött har det ett helt annat näringsvärde. Enligt en studie från Duke University i USA innehåller animaliskt kött 22 näringsämnen och metaboliter som växtbaserade alternativ inte innehåller. Å andra sidan innehåller de växtbaserade alternativen 31 näringsämnen och metaboliter som animaliskt kött inte innehåller. Den största skillnaden fann forskarna i innehållet av aminosyror, peptider, vitaminer, fenoler och fettsyror. Forskarna kommer samtidigt in på att en kost baserad på vegetabiliska och animaliska produkter är komplementär, eftersom den innehåller fler näringsämnen.

Växtbaserat kött har ofta en struktur, färg och smak som påminner mycket om nötkött, kyckling eller andra animaliska köttprodukter. Men även om det inte framgår av produktdeklarationen föreligger det fortfarande en stor skillnad.
När växter bearbetas till något som ser ut och smakar som animaliskt kött, genomgår de en större process som omfattar tillsatsen av leghemoglobin – en järnbärande molekyl från soja. Rödbeta, bär och morotsextrakt ska simulera blodigt, rött kött. Texturen hos det veganska köttsubstitutet görs mer fast genom att tillföra osmältbara fibrer, såsom metylcellulosa. För att höja proteininnehållet tillsätts växtproteiner från soja, ärtor och andra växtkällor. Vissa växtbaserade köttprodukter tillsätts också B12-vitamin och zink för att efterlikna köttets näringsinnehåll.
Men enligt den amerikanska studien finns det många andra näringsämnen som inte framgår av produktdeklarationerna, och det är just här som de växtbaserade köttprodukterna skiljer sig mycket åt från de animaliska köttprodukterna.

Forskarna använde avancerade metoder för att klargöra den stora skillnaden

Forskarna från Duke University i USA undersökte skillnaden närmare genom att använda ett sofistikerat vetenskapligt verktyg som kallas metabolomics. De metaboliter eller molekyler som forskarna undersökte ingår i kroppens biokemi och är avgörande för energiomsättningen, cellernas kommunikation, nedbrytning av ämnesomsättningsprodukter och många andra funktioner.
Antalet metaboliter i vår biokemi är enormt. Ungefär hälften cirkulerar i blodet och tros komma från kosten.
Forskarna undersökte mer specifikt innehållet i 190 olika metaboliter i 18 populära växtbaserade köttprover och 18 skonsamt tillagade köttprover från djur som hade utfodrats med gräs på en gård i Ohio.
När forskarna jämförde innehållet kunde de konstatera att 171 av de 190 metaboliterna varierade mellan det växtbaserade köttet och det animaliska köttet.
Det animaliska köttet innehöll 22 metaboliter som de växtbaserade alternativen inte alls innehöll. Å andra sidan innehöll de växtbaserade alternativen 31 metaboliter som det animaliska köttet inte innehöll.
Så även om vissa växtbaserade köttprodukter tillsätts några enkla näringsämnen för att efterlikna kött, fann forskarna att skillnaden i innehåll och näring fortfarande är lika stor som skillnaden mellan växter och djur.

Därför är det viktigt att känna till den stora skillnaden

Den största skillnaden fann forskarna i innehållet av aminosyror, dipeptider, vitaminer, fenoler och vissa typer av mättade och omättade fetter.
I animaliskt kött hittade forskarna ganska stora mängder av åtskilliga metaboliter som är avgörande för vår hälsa – däribland kreatin, spermin, talg, cysteamin, glukosamin, skvalen och omega-3-fettsyran DHA. Dessa näringsämnen har enligt forskarna ett antal viktiga fysiologiska, immunologiska och antiinflammatoriska funktioner. De har också betydelse för uppbyggnaden av muskelmassa och hjärnan.
Ändå tillstår forskarna att vissa människor kan leva hälsosamt på en växtbaserad kost utan animaliska produkter.
Å andra sidan fann forskarna att de växtbaserade köttalternativen innehöll flera hälsofrämjande metaboliter som fytosteroler och fenoler. De innehåller också fiber som gynnar matsmältningen, plus ett antal antioxidanter.
Enligt forskarna är det därför viktigt att konsumenterna känner till den stora näringsskillnaden mellan produkter som är baserade på växtbaserat kött och animaliskt kött. Forskarna påpekar också att kombinationen av vegetabiliska och animaliska produkter sammantaget får en komplementär effekt med flera fördelaktiga näringsämnen.
Enligt forskarna behövs fler studier på området för att klargöra hälsoeffekten, på kort och lång sikt, vid konsumtion eller icke-konsumtion av särskilda metaboliter i kött- och växtbaserade alternativ.
Den nya studien har publicerats i Scientific Reports.

Vegetarianer och veganer bör lägga fokus på B12-vitamin, D-vitamin, jod, järn och selen

Enligt en tysk studie som tidigare nämnts på denna webbplats får de flesta vegetarianer och veganer tillräckligt med B12-vitamin om de tar tillskott. Det finns dock flera som lider brist på både jod och järn. Den växtbaserade kosten innehåller inte heller D-vitamin, och många lider brist på selen eftersom jorden är utarmad. För information kan bristsjukdomar komma smygande, därför gör man ingen koppling med kosten. Den danska livsmedelsmyndigheten rekommenderar därför att vuxna och barn som är vegetarianer eller veganer tar nödvändiga tillskott.

Referenser:

Stephan van Vliet, et al. A metabolomics comparison of plant-based meat of grass-fed meat indicates large nutritional differences comparable Nutrition Facts panels. Scientific Reports 2021

Duke University: Lab analysis finds near-meat and meat not nutritionally equivalent. ScienceDaily 2021

Weikert C et al. Vitamin and Mineral Status in a Vegan Diet. Deutsches Aerzteblatt Online. November, 2020

BfR Federal Institute for Risk Assessment. Veganism: Vitamin B 12 is well supplemented, iodine is a matter of concern. Science daily November 10, 2020

Else Molander. Anbefalinger vedr. vegansk kost. Fødevarestyrelsen. Januar 2019
Nordiske Næringsstofanbefalinger

Ulla Gjeset Schølberg. Veganere mangler vitaminer og mineraler. Videnskab.dk 2016

  • Skapad
8.655MBMemory Usage360msRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
[]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:46 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1740049013 "last" => 1740049013...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "sv-SE" ]
  • afterLoad (456.53KB) (1.43ms)
  • afterInitialise (1.27MB) (21.64ms)
  • afterRoute (906.15KB) (10.9ms)
  • beforeRenderComponent com_content (23.26KB) (1.34ms)
  • Before Access::preloadComponents (all components) (33.44KB) (1.56ms)
  • After Access::preloadComponents (all components) (97.34KB) (2.4ms)
  • Before Access::preloadPermissions (com_content) (1.6KB) (22μs)
  • After Access::preloadPermissions (com_content) (3.2MB) (11.99ms)
  • Before Access::getAssetRules (id:6516 name:com_content.article.3222) (130.65KB) (133μs)
  • After Access::getAssetRules (id:6516 name:com_content.article.3222) (7.38KB) (87μs)
  • beforeRenderRawModule mod_custom (GO GOOGLE) (1.41MB) (52.33ms)
  • afterRenderRawModule mod_custom (GO GOOGLE) (4.38KB) (365μs)
  • beforeRenderModule mod_custom (GO GOOGLE) (720B) (5μs)
  • afterRenderModule mod_custom (GO GOOGLE) (4.18KB) (145μs)
  • afterRenderComponent com_content (49.23KB) (15.91ms)
  • Before Access::getAssetRules (id:8 name:com_content) (50.13KB) (6.17ms)
  • After Access::getAssetRules (id:8 name:com_content) (6.17KB) (38μs)
  • afterDispatch (17.66KB) (941μs)
  • beforeRenderRawModule mod_articles_category (LÄS MER...) (32.21KB) (605μs)
  • afterRenderRawModule mod_articles_category (LÄS MER...) (72.65KB) (144ms)
  • beforeRenderRawModule mod_custom (Stärk immunförsvaret) (6.45KB) (46μs)
  • afterRenderRawModule mod_custom (Stärk immunförsvaret) (912B) (66μs)
  • beforeRenderRawModule mod_custom (Kontrollera Q10-produkten innan du köper den:) (752B) (11μs)
  • afterRenderRawModule mod_custom (Kontrollera Q10-produkten innan du köper den:) (944B) (25μs)
  • beforeRenderModule mod_articles_category (LÄS MER...) (272.94KB) (17.2ms)
  • afterRenderModule mod_articles_category (LÄS MER...) (1.25KB) (88μs)
  • beforeRenderModule mod_custom (Stärk immunförsvaret) (6.83KB) (15μs)
  • afterRenderModule mod_custom (Stärk immunförsvaret) (1.27KB) (26μs)
  • beforeRenderModule mod_custom (Kontrollera Q10-produkten innan du köper den:) (368B) (11μs)
  • afterRenderModule mod_custom (Kontrollera Q10-produkten innan du köper den:) (1.3KB) (23μs)
  • beforeRenderRawModule mod_menu (Main Menu_Svensk) (13.77KB) (4.43ms)
  • afterRenderRawModule mod_menu (Main Menu_Svensk) (134.69KB) (8.15ms)
  • beforeRenderModule mod_menu (Main Menu_Svensk) (720B) (7μs)
  • afterRenderModule mod_menu (Main Menu_Svensk) (5.61KB) (95μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (3.14KB) (25μs)
  • afterRenderRawModule mod_languages (Sprogskift) (512B) (10.86ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (8μs)
  • afterRenderModule mod_languages (Sprogskift) (5.31KB) (26μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (16μs)
  • afterRenderRawModule mod_finder () (67.09KB) (9.56ms)
  • beforeRenderModule mod_finder () (704B) (6μs)
  • afterRenderModule mod_finder () (3.29KB) (44μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (5.1ms)
  • afterRenderRawModule mod_custom () (21.95KB) (1.91ms)
  • beforeRenderModule mod_custom () (704B) (8μs)
  • afterRenderModule mod_custom () (1.23KB) (78μs)
  • beforeRenderRawModule mod_menu (Main Menu_Svensk) (4.77KB) (137μs)
  • afterRenderRawModule mod_menu (Main Menu_Svensk) (5.77KB) (656μs)
  • beforeRenderModule mod_menu (Main Menu_Svensk) (720B) (3μs)
  • afterRenderModule mod_menu (Main Menu_Svensk) (1.25KB) (50μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (608B) (18μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (5.92ms)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (7μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (44μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (15μs)
  • afterRenderRawModule mod_finder () (6.29KB) (6.29ms)
  • beforeRenderModule mod_finder () (704B) (22μs)
  • afterRenderModule mod_finder () (1.23KB) (63μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (217μs)
  • afterRenderRawModule mod_custom () (944B) (172μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.43KB) (27μs)
  • beforeRenderRawModule mod_custom () (688B) (83μs)
  • afterRenderRawModule mod_custom () (896B) (92μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (5.21KB) (23μs)
  • afterRender (204.87KB) (15.87ms)
  • 1 x afterRenderRawModule mod_articles_category (LÄS MER...) (72.65KB) (39.96%)
    143.98ms
    1 x beforeRenderRawModule mod_custom (GO GOOGLE) (1.41MB) (14.52%)
    52.33ms
    1 x afterInitialise (1.27MB) (6%)
    21.64ms
    1 x beforeRenderModule mod_articles_category (LÄS MER...) (272.94KB) (4.77%)
    17.20ms
    1 x afterRenderComponent com_content (49.23KB) (4.41%)
    15.91ms
    1 x afterRender (204.87KB) (4.4%)
    15.87ms
    1 x After Access::preloadPermissions (com_content) (3.2MB) (3.33%)
    11.99ms
    1 x afterRoute (906.15KB) (3.03%)
    10.90ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (512B) (3.01%)
    10.86ms
    1 x afterRenderRawModule mod_finder () (67.09KB) (2.65%)
    9.56ms
    1 x afterRenderRawModule mod_menu (Main Menu_Svensk) (134.69KB) (2.26%)
    8.15ms
    1 x afterRenderRawModule mod_finder () (6.29KB) (1.75%)
    6.29ms
    1 x Before Access::getAssetRules (id:8 name:com_content) (50.13KB) (1.71%)
    6.17ms
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (1.64%)
    5.92ms
    1 x beforeRenderRawModule mod_custom () (6.62KB) (1.42%)
    5.10ms
    1 x beforeRenderRawModule mod_menu (Main Menu_Svensk) (13.77KB) (1.23%)
    4.43ms
    1 x After Access::preloadComponents (all components) (97.34KB) (0.67%)
    2.40ms
    1 x afterRenderRawModule mod_custom () (21.95KB) (0.53%)
    1.91ms
    1 x Before Access::preloadComponents (all components) (33.44KB) (0.43%)
    1.56ms
    1 x afterLoad (456.53KB) (0.4%)
    1.43ms
    1 x beforeRenderComponent com_content (23.26KB) (0.37%)
    1.34ms
    1 x afterDispatch (17.66KB) (0.26%)
    941μs
    1 x afterRenderRawModule mod_menu (Main Menu_Svensk) (5.77KB) (0.18%)
    656μs
    1 x beforeRenderRawModule mod_articles_category (LÄS MER...) (32.21KB) (0.17%)
    605μs
    1 x afterRenderRawModule mod_custom (GO GOOGLE) (4.38KB) (0.1%)
    365μs
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.06%)
    217μs
    1 x afterRenderRawModule mod_custom () (944B) (0.05%)
    172μs
    1 x afterRenderModule mod_custom (GO GOOGLE) (4.18KB) (0.04%)
    145μs
    1 x beforeRenderRawModule mod_menu (Main Menu_Svensk) (4.77KB) (0.04%)
    137μs
    1 x Before Access::getAssetRules (id:6516 name:com_content.article.3222) (130.65KB) (0.04%)
    133μs
    1 x afterRenderModule mod_menu (Main Menu_Svensk) (5.61KB) (0.03%)
    95μs
    1 x afterRenderRawModule mod_custom () (896B) (0.03%)
    92μs
    1 x afterRenderModule mod_articles_category (LÄS MER...) (1.25KB) (0.02%)
    88μs
    1 x After Access::getAssetRules (id:6516 name:com_content.article.3222) (7.38KB) (0.02%)
    87μs
    1 x beforeRenderRawModule mod_custom () (688B) (0.02%)
    83μs
    1 x afterRenderModule mod_custom () (1.23KB) (0.02%)
    78μs
    1 x afterRenderRawModule mod_custom (Stärk immunförsvaret) (912B) (0.02%)
    66μs
    1 x afterRenderModule mod_finder () (1.23KB) (0.02%)
    63μs
    1 x afterRenderModule mod_menu (Main Menu_Svensk) (1.25KB) (0.01%)
    50μs
    1 x beforeRenderRawModule mod_custom (Stärk immunförsvaret) (6.45KB) (0.01%)
    46μs
    1 x afterRenderModule mod_finder () (3.29KB) (0.01%)
    44μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0.01%)
    44μs
    1 x After Access::getAssetRules (id:8 name:com_content) (6.17KB) (0.01%)
    38μs
    2 x beforeRenderModule mod_finder () (704B) (0.01%)
    28μs
    1 x afterRenderModule mod_custom () (2.43KB) (0.01%)
    27μs
    1 x afterRenderModule mod_custom (Stärk immunförsvaret) (1.27KB) (0.01%)
    26μs
    1 x afterRenderModule mod_languages (Sprogskift) (5.31KB) (0.01%)
    26μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (3.14KB) (0.01%)
    25μs
    1 x afterRenderRawModule mod_custom (Kontrollera Q10-produkten innan du köper den:) (944B) (0.01%)
    25μs
    1 x afterRenderModule mod_custom (Kontrollera Q10-produkten innan du köper den:) (1.3KB) (0.01%)
    23μs
    1 x afterRenderModule mod_custom () (5.21KB) (0.01%)
    23μs
    1 x Before Access::preloadPermissions (com_content) (1.6KB) (0.01%)
    22μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (608B) (0%)
    18μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0%)
    16μs
    1 x beforeRenderModule mod_custom (Stärk immunförsvaret) (6.83KB) (0%)
    15μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    15μs
    3 x beforeRenderModule mod_custom () (704B) (0%)
    14μs
    1 x beforeRenderRawModule mod_custom (Kontrollera Q10-produkten innan du köper den:) (752B) (0%)
    11μs
    1 x beforeRenderModule mod_custom (Kontrollera Q10-produkten innan du köper den:) (368B) (0%)
    11μs
    2 x beforeRenderModule mod_menu (Main Menu_Svensk) (720B) (0%)
    10μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    8μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    7μs
    1 x beforeRenderModule mod_custom (GO GOOGLE) (720B) (0%)
    5μs
42 statements were executed, 9 of which were duplicates, 33 unique192ms1.11MB
  • SELECT @@SESSION.sql_mode;85μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?243μs1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 196μs1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `has_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)2.37ms944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 1398μs1.61KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`98μs656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest202μs1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`625μs3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC255μs2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 1176μs1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config233μs1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`1.7ms165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray1,:preparedArray2)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`347μs3.92KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 1384μs848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)1.62ms7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 05.54ms397.48KBParams/libraries/src/Access/Access.php:301Copy
  • SHOW FULL COLUMNS FROM `has_content`3.61ms3.02KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `has_content` SET `hits` = (`hits` + 1) WHERE `id` = '3222'4.21ms48B/libraries/src/Table/Table.php:1325Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `has_content` AS `a` INNER JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)682μs22.19KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`485μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2) AND `language` IN (:preparedArray3,:preparedArray4)2.82ms4.11KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`644μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC474μs4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id190μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id105μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`6.26ms212.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`catid`,`a`.`language`, CASE WHEN CHAR_LENGTH(`a`.`alias`) != 0 THEN CONCAT_WS(':', `a`.`id`, `a`.`alias`) ELSE a.id END AS `slug`, CASE WHEN CHAR_LENGTH(`cc`.`alias`) != 0 THEN CONCAT_WS(':', `cc`.`id`, `cc`.`alias`) ELSE cc.id END AS `catslug` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `cc` ON `cc`.`id` = `a`.`catid` WHERE `a`.`catid` = :catid AND `a`.`state` = :state AND `a`.`access` IN (:preparedArray1,:preparedArray2) AND (`publish_up` IS NULL OR `publish_up` <= :nowDate1) AND (`publish_down` IS NULL OR `publish_down` >= :nowDate2) AND `a`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END DESC6.89ms109.75KBParams/plugins/content/pagenavigation/src/Extension/PageNavigation.php:188Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.3ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 1440μs536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 0434μs704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id170μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id219μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id`,CONCAT_WS(':', `ca`.`id`, `ca`.`alias`) AS `catid` FROM `has_content` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_content` AS `c2` ON `a2`.`id` = `c2`.`id` INNER JOIN `has_categories` AS `ca` ON `c2`.`catid` = `ca`.`id` AND `ca`.`extension` = :extension2 WHERE `c`.`id` = :id AND c2.access IN (1,5) AND c2.language != 'sv-SE' AND (c2.publish_up IS NULL OR c2.publish_up <= '2025-02-20 10:56:53') AND (c2.publish_down IS NULL OR c2.publish_down >= '2025-02-20 10:56:53') AND c2.state = 1373μs3.97KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY RAND() ASC LIMIT 10136ms151.16KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id1.85ms1.38KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 1228μs640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)196μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC1.08ms4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)1.45ms584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 1796μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?153μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?6ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy