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Vitamin and Mineral Guide
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Antiaging with Vitamin and Minerals
Overview of vitamins, minerals, and essential fatty acids
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Copper is a key ingredient in fat metabolism
Dietary fibres
Lack of sunlight may increase your weight during the winter period for different reasons
Lack of vitamin B12 during pregnancy increases the risk of type-2 diabetes in the child
Lactic acid bacteria
Low selenium in children’s fingernails may be related to overweight
Slim with protein and Q10
To lose weight – make sure to focus on your diet’s energy distribution, Q10, and three minerals
Vitamin D deficiency of the brain increases your risk of obesity
Vitamin D lowers estrogen levels and your risk of breast cancer
Useful Links
International Coenzyme Q10 Association
q10facts.com
q-symbio.com
q10qh.com
