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Lack of vitamin D is linked to diabetic neuropathy

- a disabling and potentially life-threatening complication

Lack of vitamin D is linked to diabetic neuropathyType 2 diabetes is currently treated with a number of different medical drugs. However, the medicine is not able to deal with the underlying causes of the disease that affects most organ systems. A Chinese study has demonstrated that vitamin D deficiency is linked to diabetic neuropathy, which is an insidious condition and is associated with inflammation, pain, amputation, circulatory failure, and early death.
It is important to get plenty of vitamin D at all times in order to prevent and treat the early phases of diabetic neuropathy.

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the Vitamin and Mineral Guide

Vitamin D prevents cancer on several accounts

Vitamin D prevents cancer on several accounts- are you getting enough, though?

Studies that have been published over the past decades reveal how vitamin D plays an important role in cancer prevention. Studies also show that most of us lack vitamin D. Nonetheless, vitamin D supplements can make a difference, and research suggests that we need more than the official recommendations.

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Does vitamin C benefit cardiovascular health as effectively as exercise in overweight people?

Does vitamin C benefit cardiovascular health as effectively as exercise in overweight people?Apparently so, according to a study that reveals how supplements of vitamin C reduce vasoconstriction in overweight individuals who, because of an increased tendency to this problem, have an elevated risk of cardiovascular ailments.

The aim of the study was to investigate the effect of vitamin C and exercise on a protein called endothelin-1, which has a vasoconstrictive effect. Overweight people have elevated levels of this protein, causing constriction of the small blood vessels and, subsequently, impairment of blood flow and circulation with an increased risk for cardiovascular disease.

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Natural "sleep hormone" makes you wake up feeling rested

Natural "sleep hormone" makes you wake up feeling restedMelatonin is a natural substance that gets produced in the brain at night. Supplements of melatonin are highly useful for people who suffer from recurrent insomnia or travel across several time zones.

People who suffer from regular insomnia or find it difficult to fall asleep at night may benefit from taking a natural "sleep hormone" called melatonin. Melatonin induces a pleasant and natural sleep that makes you wake up feeling rested and refreshed. Unlike prescription hypnotics that are habit-forming and tend to make you feel drowsy, melatonin stimulates the body's natural sleep pattern, resulting in a healthy, deep sleep that lasts through the night.

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Depression and natural ways to prevent and treat

Depression is triggered by many different factors, and many people in medical therapy for their condition are not treated for the actual cause. In prevention as well as in treatment, it is vital that the brain has a sufficient supply of energy and nutrients to help the nervous system function optimally.

Depression and natural ways to prevent and treatThe modern way of living and lack of certain essential nutrients increase the risk of depression, a problem that has grown with endemic proportions, even among children. In the following, you can read more about some of the most common causes of depression. Also, you will find information about how to deal with the following problems:

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Antioxidants inhibit our age-related immune system impairment

Antioxidants inhibit our age-related immune system impairmentEven the earliest ageing processes are known to damage central parts of our immune system, leaving us more exposed to infection, inflammation, and cancer. However, new studies demonstrate that antioxidants such as vitamin C and selenium may repair the damage.

With an immune system that functions optimally, we are literally impervious to contamination. The immune system is also responsible for removing toxins from the bloodstream, destroying abnormal cells, and preventing cancer, and that is why it is vital to have a strong immune defense - throughout life.

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Periodontitis increases the risk of myocardial infarction

- but may he helped with Q10

Periodontitis increases the risk of myocardial infarctionPeriodontal disease (tooth loss) affects most of us at some point. Because it is an insidious disease, it is important to set in with early prevention on several accounts. It is not a matter of saving your teeth and smile - your heart and cardiovascular system are also a target of the ailment.

People suffering from periodontal disease often lack Q10 in their gum tissue. This was shown as early as in 1971. In the meantime, numerous studies have demonstrated that supplements of Q10 have a positive effect on the feared disease. Because the body has difficulty with absorbing Q10 from supplements it is important to choose products that can document their bio-availability. It may also be a good idea to consider taking extra selenium, as this trace element optimizes the effect of Q10.

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Chronic fatigue tied Alan to his bed but Q10 capsules saved him:

Chronic fatigue tied Alan to his bed but Q10 capsules saved him 
"After about one week of taking the Q10 supplement I could feel a huge difference," says 23-year old Alan Piccini, who has been suffering from extreme fatigue and muscle aches ever since he was a child.

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Cholesterol-lowering without side effects:

Cholesterol-lowering without side effects:

 

 

 

 


“Taking capsules with co-enzyme Q10 has freed me of the severe side effects of my cholesterol lowering medicine,” Mrs Franken explains.

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