afterLoad (456.3KB) (8.38ms)
afterInitialise (1.27MB) (36.57ms)
afterRoute (857.48KB) (19.34ms)
beforeRenderComponent com_content (35.24KB) (1.98ms)
Before Access::preloadComponents (all components) (69.88KB) (5.39ms)
After Access::preloadComponents (all components) (98.07KB) (857μs)
Before Access::preloadPermissions (com_content) (1.6KB) (18μs)
After Access::preloadPermissions (com_content) (3.23MB) (14.65ms)
Before Access::getAssetRules (id:62 name:com_content.category.20) (130.65KB) (1.19ms)
After Access::getAssetRules (id:62 name:com_content.category.20) (7.38KB) (70μs)
Before Access::getAssetRules (id:8 name:com_content) (51.77KB) (26.28ms)
After Access::getAssetRules (id:8 name:com_content) (6.17KB) (34μs)
afterRenderComponent com_content (1.34MB) (184ms)
afterDispatch (32.63KB) (10.51ms)
beforeRenderRawModule mod_articles_category (READ MORE...) (350.71KB) (13.45ms)
afterRenderRawModule mod_articles_category (READ MORE...) (84.63KB) (106ms)
beforeRenderRawModule mod_tags_popular (Search) (4.81KB) (24μs)
afterRenderRawModule mod_tags_popular (Search) (6.68KB) (57.54ms)
beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (960B) (32μs)
afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (4.2KB) (248μs)
beforeRenderRawModule mod_custom (Are you taking supplements) (736B) (14μs)
afterRenderRawModule mod_custom (Are you taking supplements) (1.03KB) (44μs)
beforeRenderRawModule mod_articles_category (Get additionel and more detailed knowledge about) (8.41KB) (22μs)
afterRenderRawModule mod_articles_category (Get additionel and more detailed knowledge about) (44.38KB) (7.17ms)
beforeRenderRawModule mod_custom (Antiaging) (6.97KB) (30μs)
afterRenderRawModule mod_custom (Antiaging) (1KB) (43μs)
beforeRenderRawModule mod_custom (Exercise) (720B) (11μs)
afterRenderRawModule mod_custom (Exercise) (1.02KB) (21μs)
beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (752B) (8μs)
afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (19μs)
beforeRenderModule mod_articles_category (READ MORE...) (267.89KB) (13.88ms)
afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (81μs)
beforeRenderModule mod_tags_popular (Search) (5.17KB) (16μs)
afterRenderModule mod_tags_popular (Search) (2.52KB) (26μs)
beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.31KB) (12μs)
afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (21μs)
beforeRenderModule mod_custom (Are you taking supplements) (352B) (10μs)
afterRenderModule mod_custom (Are you taking supplements) (1.28KB) (20μs)
beforeRenderModule mod_articles_category (Get additionel and more detailed knowledge about) (8.03KB) (16μs)
afterRenderModule mod_articles_category (Get additionel and more detailed knowledge about) (1.31KB) (20μs)
beforeRenderModule mod_custom (Antiaging) (7.33KB) (9μs)
afterRenderModule mod_custom (Antiaging) (1.27KB) (19μs)
beforeRenderModule mod_custom (Exercise) (336B) (9μs)
afterRenderModule mod_custom (Exercise) (1.25KB) (19μs)
beforeRenderModule mod_custom (Check this before you buy a Q10 product) (352B) (9μs)
afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (18μs)
beforeRenderRawModule mod_menu (Main menu-US) (28.53KB) (2.19ms)
afterRenderRawModule mod_menu (Main menu-US) (157.05KB) (6.68ms)
beforeRenderModule mod_menu (Main menu-US) (720B) (7μs)
afterRenderModule mod_menu (Main menu-US) (4.36KB) (68μs)
beforeRenderRawModule mod_languages (Sprogskift) (3.44KB) (21μs)
afterRenderRawModule mod_languages (Sprogskift) (29.88KB) (2.04ms)
beforeRenderModule mod_languages (Sprogskift) (720B) (8μs)
afterRenderModule mod_languages (Sprogskift) (5.31KB) (25μs)
beforeRenderRawModule mod_finder () (6.34KB) (14μs)
afterRenderRawModule mod_finder () (154.54KB) (9.7ms)
beforeRenderModule mod_finder () (704B) (7μs)
afterRenderModule mod_finder () (3.29KB) (46μs)
beforeRenderRawModule mod_custom () (6.62KB) (161μs)
afterRenderRawModule mod_custom () (90.52KB) (3.37ms)
beforeRenderModule mod_custom () (704B) (7μs)
afterRenderModule mod_custom () (1.23KB) (58μs)
beforeRenderRawModule mod_menu (Main menu-US) (5.07KB) (150μs)
afterRenderRawModule mod_menu (Main menu-US) (5.8KB) (708μs)
beforeRenderModule mod_menu (Main menu-US) (720B) (4μs)
afterRenderModule mod_menu (Main menu-US) (3.75KB) (46μs)
beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (19μs)
afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (4.8ms)
beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (5μs)
afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (33μs)
beforeRenderRawModule mod_finder () (2.3KB) (15μs)
afterRenderRawModule mod_finder () (6.29KB) (2.88ms)
beforeRenderModule mod_finder () (704B) (6μs)
afterRenderModule mod_finder () (1.23KB) (56μs)
beforeRenderRawModule mod_custom () (8.66KB) (224μs)
afterRenderRawModule mod_custom () (904B) (2.2ms)
beforeRenderModule mod_custom () (704B) (3μs)
afterRenderModule mod_custom () (2.43KB) (26μs)
beforeRenderRawModule mod_custom () (688B) (98μs)
afterRenderRawModule mod_custom () (896B) (124μs)
beforeRenderModule mod_custom () (704B) (3μs)
afterRenderModule mod_custom () (2.71KB) (23μs)
afterRender (176.79KB) (10.47ms)
| 1 x afterRenderComponent com_content (1.34MB) (32.61%) | 184.37ms |
| 1 x afterRenderRawModule mod_articles_category (READ MORE...) (84.63KB) (18.81%) | 106.34ms |
| 1 x afterRenderRawModule mod_tags_popular (Search) (6.68KB) (10.18%) | 57.54ms |
| 1 x afterInitialise (1.27MB) (6.47%) | 36.57ms |
| 1 x Before Access::getAssetRules (id:8 name:com_content) (51.77KB) (4.65%) | 26.28ms |
| 1 x afterRoute (857.48KB) (3.42%) | 19.34ms |
| 1 x After Access::preloadPermissions (com_content) (3.23MB) (2.59%) | 14.65ms |
| 1 x beforeRenderModule mod_articles_category (READ MORE...) (267.89KB) (2.45%) | 13.88ms |
| 1 x beforeRenderRawModule mod_articles_category (READ MORE...) (350.71KB) (2.38%) | 13.45ms |
| 1 x afterDispatch (32.63KB) (1.86%) | 10.51ms |
| 1 x afterRender (176.79KB) (1.85%) | 10.47ms |
| 1 x afterRenderRawModule mod_finder () (154.54KB) (1.72%) | 9.70ms |
| 1 x afterLoad (456.3KB) (1.48%) | 8.38ms |
| 1 x afterRenderRawModule mod_articles_category (Get additionel and more detailed knowledge about) (44.38KB) (1.27%) | 7.17ms |
| 1 x afterRenderRawModule mod_menu (Main menu-US) (157.05KB) (1.18%) | 6.68ms |
| 1 x Before Access::preloadComponents (all components) (69.88KB) (0.95%) | 5.39ms |
| 1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.85%) | 4.80ms |
| 1 x afterRenderRawModule mod_custom () (90.52KB) (0.6%) | 3.37ms |
| 1 x afterRenderRawModule mod_finder () (6.29KB) (0.51%) | 2.88ms |
| 1 x afterRenderRawModule mod_custom () (904B) (0.39%) | 2.20ms |
| 1 x beforeRenderRawModule mod_menu (Main menu-US) (28.53KB) (0.39%) | 2.19ms |
| 1 x afterRenderRawModule mod_languages (Sprogskift) (29.88KB) (0.36%) | 2.04ms |
| 1 x beforeRenderComponent com_content (35.24KB) (0.35%) | 1.98ms |
| 1 x Before Access::getAssetRules (id:62 name:com_content.category.20) (130.65KB) (0.21%) | 1.19ms |
| 1 x After Access::preloadComponents (all components) (98.07KB) (0.15%) | 857μs |
| 1 x afterRenderRawModule mod_menu (Main menu-US) (5.8KB) (0.13%) | 708μs |
| 1 x afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (4.2KB) (0.04%) | 248μs |
| 1 x beforeRenderRawModule mod_custom () (8.66KB) (0.04%) | 224μs |
| 1 x beforeRenderRawModule mod_custom () (6.62KB) (0.03%) | 161μs |
| 1 x beforeRenderRawModule mod_menu (Main menu-US) (5.07KB) (0.03%) | 150μs |
| 1 x afterRenderRawModule mod_custom () (896B) (0.02%) | 124μs |
| 1 x beforeRenderRawModule mod_custom () (688B) (0.02%) | 98μs |
| 1 x afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (0.01%) | 81μs |
| 1 x After Access::getAssetRules (id:62 name:com_content.category.20) (7.38KB) (0.01%) | 70μs |
| 1 x afterRenderModule mod_menu (Main menu-US) (4.36KB) (0.01%) | 68μs |
| 1 x afterRenderModule mod_custom () (1.23KB) (0.01%) | 58μs |
| 1 x afterRenderModule mod_finder () (1.23KB) (0.01%) | 56μs |
| 1 x afterRenderModule mod_finder () (3.29KB) (0.01%) | 46μs |
| 1 x afterRenderModule mod_menu (Main menu-US) (3.75KB) (0.01%) | 46μs |
| 1 x afterRenderRawModule mod_custom (Are you taking supplements) (1.03KB) (0.01%) | 44μs |
| 1 x afterRenderRawModule mod_custom (Antiaging) (1KB) (0.01%) | 43μs |
| 1 x After Access::getAssetRules (id:8 name:com_content) (6.17KB) (0.01%) | 34μs |
| 1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0.01%) | 33μs |
| 1 x beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (960B) (0.01%) | 32μs |
| 1 x beforeRenderRawModule mod_custom (Antiaging) (6.97KB) (0.01%) | 30μs |
| 1 x afterRenderModule mod_tags_popular (Search) (2.52KB) (0%) | 26μs |
| 1 x afterRenderModule mod_custom () (2.43KB) (0%) | 26μs |
| 1 x afterRenderModule mod_languages (Sprogskift) (5.31KB) (0%) | 25μs |
| 1 x beforeRenderRawModule mod_tags_popular (Search) (4.81KB) (0%) | 24μs |
| 1 x afterRenderModule mod_custom () (2.71KB) (0%) | 23μs |
| 1 x beforeRenderRawModule mod_articles_category (Get additionel and more detailed knowledge about) (8.41KB) (0%) | 22μs |
| 1 x afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (0%) | 21μs |
| 1 x afterRenderRawModule mod_custom (Exercise) (1.02KB) (0%) | 21μs |
| 1 x beforeRenderRawModule mod_languages (Sprogskift) (3.44KB) (0%) | 21μs |
| 1 x afterRenderModule mod_custom (Are you taking supplements) (1.28KB) (0%) | 20μs |
| 1 x afterRenderModule mod_articles_category (Get additionel and more detailed knowledge about) (1.31KB) (0%) | 20μs |
| 1 x afterRenderModule mod_custom (Antiaging) (1.27KB) (0%) | 19μs |
| 1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0%) | 19μs |
| 1 x afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (0%) | 19μs |
| 1 x afterRenderModule mod_custom (Exercise) (1.25KB) (0%) | 19μs |
| 1 x afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (0%) | 18μs |
| 1 x Before Access::preloadPermissions (com_content) (1.6KB) (0%) | 18μs |
| 1 x beforeRenderModule mod_tags_popular (Search) (5.17KB) (0%) | 16μs |
| 1 x beforeRenderModule mod_articles_category (Get additionel and more detailed knowledge about) (8.03KB) (0%) | 16μs |
| 1 x beforeRenderRawModule mod_finder () (2.3KB) (0%) | 15μs |
| 1 x beforeRenderRawModule mod_custom (Are you taking supplements) (736B) (0%) | 14μs |
| 1 x beforeRenderRawModule mod_finder () (6.34KB) (0%) | 14μs |
| 2 x beforeRenderModule mod_finder () (704B) (0%) | 13μs |
| 3 x beforeRenderModule mod_custom () (704B) (0%) | 13μs |
| 1 x beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.31KB) (0%) | 12μs |
| 1 x beforeRenderRawModule mod_custom (Exercise) (720B) (0%) | 11μs |
| 2 x beforeRenderModule mod_menu (Main menu-US) (720B) (0%) | 11μs |
| 1 x beforeRenderModule mod_custom (Are you taking supplements) (352B) (0%) | 10μs |
| 1 x beforeRenderModule mod_custom (Antiaging) (7.33KB) (0%) | 9μs |
| 1 x beforeRenderModule mod_custom (Exercise) (336B) (0%) | 9μs |
| 1 x beforeRenderModule mod_custom (Check this before you buy a Q10 product) (352B) (0%) | 9μs |
| 1 x beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (752B) (0%) | 8μs |
| 1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%) | 8μs |
| 1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%) | 5μs |
Undernourishment typically affects the elderly, those with diseases, addicts, and people with eating disorders. The condition increases the risk of serious diseases and repeated hospitalizations and is an enormous economic burden to society. Many undernourished people suffer from loss of appetite, a problem that can often be stimulated with improved diets and supplements of B vitamins.
The cellular energy turnover takes place inside some small powerhouses called mitochondria. The condition of these tiny structures is determining for our energy levels and health. That is why it is vital that the mitochondria are adequately supplied with all the necessary nutrients. Q10 and magnesium play a particularly important role.
If you are vegetarian or vegan you need keen insight in order to know how to get enough protein, vitamins, minerals, fatty acids, and certain amino acids. Lack of essential nutrients can cause anemia and fatigue but may also increase your risk of serious diseases.
It is vital for sportspeople, especially those who engage in elite sports and arduous training, to be adequately supplied with dietary fuel, vitamins and minerals, as deficiencies may impair their performance and increase the risk of sports injuries, infections, anemia, osteoporosis, and hormonal imbalances.
Melatonin is primarily known as a sleep hormone, but the substance deserves a lot more attention. Studies show that melatonin can step up the body's fat burning capacity, reduce nocturnal hunger, and counteract weight increase in postmenopausal women.
Recent studies reveal that around 20% of people who take metformin, a drug against type 2 diabetes, are vitamin B12 deficient (or borderline deficient). Lack of vitamin B12 may cause anemia, increased risk of osteoporosis, and symptoms of the nervous system that may be confused with ageing processes. It even looks as if lifestyle changes may have a more positive effect on blood sugar management.
The immune system needs selenium every single day. Lack of this nutrient increases your risk of virus infections, inflammation, and cancer. It is a huge problem that many of us get too little selenium because of factors such as nutrient-depleted soil and unhealthy eating habits
More vitamin D may contribute to better blood sugar regulation in type 2 diabetes. Eggs are a good source of vitamin D, but in the winter period it may be a good idea to take a high-dosed supplement.
Besides causing pain in joints, osteoarthritis may lead to neck pain, headaches, back pain, tennis elbow, and other symptoms, many of which we normally wouldn't associate with osteoarthritis. It is therefore vital to address the underlying cause. An increasing number of studies show that glucosamine can halt the progression of osteoarthritis and, subsequently, slam the brakes on the accompanying pain. It is, however, important to choose glucosamine in drug form with the type of glucosamine called glucosamine sulfate in order to obtain the desired effect.