Vitamin B6 and its role in fighting inflammation

About vitamin E: Natural alfa-tocopherol

Antioxidant supplements may reduce respiratory diseases in patients with cystic fibrosis

Antioxidant therapy may help women suffering from type 1 diabetes

Antioxidants inhibit our age-related immune system impairment

Birth control pills deplete your vitamin and mineral stores and may cause side effects

Can vitamin B3 help prevent melanoma and regular skin cancer?

Can zinc plus chocolate, coffee, or tea make you healthier and slow down ageing?

Essential nutrients may prevent impaired hearing and improve certain hearing problems

Free radicals support both essential and lethal processes

Hair, hair loss, specific nutrients and their impact on your hair

Heavy metals disrupt the body’s mineral balance

High-dosed supplementation for the eye disease, AMD

Increased focus on mitochondrial disorders

Many antioxidants lower your risk of diabetes

Many antioxidants lower your risk of diabetes here are some delicious sources

Many old people lack vitamins and minerals

Melatonin also protects against heart rhythm disturbances

Mercury damages the nervous system by blocking selenium’s numerous biochemical functions

Selenium supplements protect against colon cancer

Skincare and a beautiful complexion require strong antioxidants and essential fatty acids

Supplements with Q10 and other antioxidants for common eye diseases

The brain needs vitamin C for our cognitive functions

The mystery about vitamin E, atherosclerosis, and inflammation

These four nutrients are essential, if you want to avoid colds, flus, and related infections

Vitamin A (retinol and beta-carotene)

Vitamin C (ascorbic acid)

Vitamin E and omega-3 protect your cardiovascular system against damage caused by air pollution

What are vitamins and minerals

Widespread nutrient deficiencies among younger adults can harm their fertility and cause them to age faster

Your brain and mood need vitamin C but are you getting enough?

Your food may lack as much as 40% of its essential nutrients

Zinc (Z)

Zinc counteracts infections, eczema, and herpes and deficiencies are common

Zinc deficiencies speed up ageing, inflammation, and DNA damage