Skip to main content

Vitamin B3 (niacin)

Vitamin B3 (niacin)Vitamin B3 is water-soluble and because it does not get stored in the body we depend on regular intake of the nutrient. Niacin is a common term for nicotinic acid and nicotinamide. The body's metabolism is able to synthesise part of its required niacin from vitamin B6 and tryptophan, an amino acid which is primarily found in meat. Vitamin B3 is destroyed by heating.

Functions and importance for

  • Energy metabolism (turnover of carbohydrate, fat, and protein)
  • Energy levels
  • Vasodilation
  • Circulation and cholesterol balance
  • Nervous system
  • Mental balance
  • Skin and mucous membranes
  • Reduction of fatigue and exhaustion

Deficiencies and poor utilisation may be caused by

  • Overconsumption of alcohol
  • Unbalanced diets and long-term weigh loss programmes
  • Liver ailments
  • Old age
  • Hartnup disease (rare and hereditary)
  • Carcinoid syndrome (rare cancer disease)
  • Long-term use of diuretics and medical drugs such as

Levodopa against Parkinson's disease

Busulfan and mercaptopurine against cancer

Isoniazid against tuberculosis

Deficiency symptoms

Minor deficiency

  • Fatigue
  • Digestive problems
  • Nausea and vomiting

Major deficiency

  • Pellagra (characterised by the three Ds):
  • Diarrhea
  • Dermatitis - skin infection with redness, blisters, and pustules
  • Dementia - mental impairment including apathy, headaches, memory loss, and depression.

Left untreated, pellagra may lead to extreme weight loss, heart failure, and eventually death.

Pellagra is particularly common in countries where the population consumes unbalanced diets (mainly corn) and the body has difficulty with absorbing the vitamin. Lack of the amino acid tryptophan (mainly from animal protein) and poisoning caused by mycotoxins that grow on corn that has not dried properly increase the risk of pellagra.

Sources

Mainly foods that are rich in protein, for instance meat, fish, poultry, nuts, kernels, and sprouts. Other sources are eggs, whole-grain products, and fruit.

Content of vitamin B3 (niacin) in mg per 100 grams

Calf liver 20
Chicken 12
Salmon 10
Pumpkin seeds 9
Oats 3


Recommended daily allowance (RDA)

Adults: 11 years of age and older: 16 mg
Pregnancy and lactation: 17 and 19 mg
Children: 1-10 years of age: 9 mg

Important information

The declaration often lists NE or niacin equivalents instead of mg (milligram). This is because the amino acid tryptophan can also get turned into niacin in the body. The tryptophan content in a product is therefore converted in such a way that 60 mg of tryptophan equals 1 mg of niacin. NE represents the combined amount of niacin and converted tryptophan.

Increased need

  • The above mentioned deficiency symptoms and with use of medical drugs
  • Pregnancy and lactation
  • Overconsumption of alcohol
  • Unbalanced diets and long-term weight loss programmes
  • Increased energy turnover

Important

Supplements of vitamin B3 should normally be taken together with other B vitamins and not together with antacids.

Precautions

Pregnant women should not ingest large doses of niacin, as it may harm the fetus.

Overdosing - side effect (very large doses)

  • "Niacin flush": Transient itching and skin redness caused by vasodilation (only nicotinic acid and nicotinamide)
  • Very large doses (e.g. 3,000 - 6,000 mg) may drain the body's sugar stores and lower the body's fat content.
  • Drop in blood pressure because of vasodilation.
  • Liver damage and stomach ulcer
8.559MBMemory Usage345msRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
[]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:46 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1738272017 "last" => 1738272017...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "en-GB" ]
  • afterLoad (456.38KB) (1.41ms)
  • afterInitialise (1.27MB) (53.77ms)
  • afterRoute (902.3KB) (21.67ms)
  • beforeRenderComponent com_content (28.4KB) (229μs)
  • Before Access::preloadComponents (all components) (33.22KB) (198μs)
  • After Access::preloadComponents (all components) (97.34KB) (4.25ms)
  • Before Access::preloadPermissions (com_content) (1.6KB) (14μs)
  • After Access::preloadPermissions (com_content) (3.19MB) (23.45ms)
  • Before Access::getAssetRules (id:901 name:com_content.article.470) (130.65KB) (99μs)
  • After Access::getAssetRules (id:901 name:com_content.article.470) (7.38KB) (52μs)
  • afterRenderComponent com_content (1.09MB) (101ms)
  • Before Access::getAssetRules (id:8 name:com_content) (48.81KB) (17.73ms)
  • After Access::getAssetRules (id:8 name:com_content) (6.17KB) (30μs)
  • afterDispatch (13.1KB) (2.4ms)
  • beforeRenderRawModule mod_custom (Are you getting enough vitamins and minerals?) (336.26KB) (34.47ms)
  • afterRenderRawModule mod_custom (Are you getting enough vitamins and minerals?) (16.2KB) (215μs)
  • beforeRenderModule mod_custom (Are you getting enough vitamins and minerals?) (265.5KB) (14.97ms)
  • afterRenderModule mod_custom (Are you getting enough vitamins and minerals?) (1.98KB) (59μs)
  • beforeRenderRawModule mod_menu (Main Menu - English) (14.46KB) (184μs)
  • afterRenderRawModule mod_menu (Main Menu - English) (199.65KB) (14.42ms)
  • beforeRenderModule mod_menu (Main Menu - English) (720B) (5μs)
  • afterRenderModule mod_menu (Main Menu - English) (5.23KB) (59μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (20μs)
  • afterRenderRawModule mod_languages (Sprogskift) (9.9KB) (10.67ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (5μs)
  • afterRenderModule mod_languages (Sprogskift) (5.31KB) (21μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (11μs)
  • afterRenderRawModule mod_finder () (65.58KB) (18.66ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (3.29KB) (37μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (148μs)
  • afterRenderRawModule mod_custom () (21.92KB) (2.7ms)
  • beforeRenderModule mod_custom () (704B) (6μs)
  • afterRenderModule mod_custom () (2.48KB) (51μs)
  • beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (110μs)
  • afterRenderRawModule mod_menu (Main Menu - English) (6.52KB) (3.09ms)
  • beforeRenderModule mod_menu (Main Menu - English) (720B) (5μs)
  • afterRenderModule mod_menu (Main Menu - English) (1.25KB) (49μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (19μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (1.76ms)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (5μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (34μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (10μs)
  • afterRenderRawModule mod_finder () (6.29KB) (3.2ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (1.23KB) (48μs)
  • beforeRenderRawModule mod_custom () (12.13KB) (394μs)
  • afterRenderRawModule mod_custom () (944B) (145μs)
  • beforeRenderModule mod_custom () (704B) (2μs)
  • afterRenderModule mod_custom () (2.43KB) (29μs)
  • beforeRenderRawModule mod_custom () (688B) (86μs)
  • afterRenderRawModule mod_custom () (896B) (91μs)
  • beforeRenderModule mod_custom () (704B) (2μs)
  • afterRenderModule mod_custom () (2.71KB) (22μs)
  • afterRender (175.57KB) (11.8ms)
  • 1 x afterRenderComponent com_content (1.09MB) (29.4%)
    101.33ms
    1 x afterInitialise (1.27MB) (15.6%)
    53.77ms
    1 x beforeRenderRawModule mod_custom (Are you getting enough vitamins and minerals?) (336.26KB) (10%)
    34.47ms
    1 x After Access::preloadPermissions (com_content) (3.19MB) (6.8%)
    23.45ms
    1 x afterRoute (902.3KB) (6.29%)
    21.67ms
    1 x afterRenderRawModule mod_finder () (65.58KB) (5.41%)
    18.66ms
    1 x Before Access::getAssetRules (id:8 name:com_content) (48.81KB) (5.14%)
    17.73ms
    1 x beforeRenderModule mod_custom (Are you getting enough vitamins and minerals?) (265.5KB) (4.34%)
    14.97ms
    1 x afterRenderRawModule mod_menu (Main Menu - English) (199.65KB) (4.18%)
    14.42ms
    1 x afterRender (175.57KB) (3.42%)
    11.80ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (9.9KB) (3.09%)
    10.67ms
    1 x After Access::preloadComponents (all components) (97.34KB) (1.23%)
    4.25ms
    1 x afterRenderRawModule mod_finder () (6.29KB) (0.93%)
    3.20ms
    1 x afterRenderRawModule mod_menu (Main Menu - English) (6.52KB) (0.9%)
    3.09ms
    1 x afterRenderRawModule mod_custom () (21.92KB) (0.78%)
    2.70ms
    1 x afterDispatch (13.1KB) (0.7%)
    2.40ms
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.51%)
    1.76ms
    1 x afterLoad (456.38KB) (0.41%)
    1.41ms
    1 x beforeRenderRawModule mod_custom () (12.13KB) (0.11%)
    394μs
    1 x beforeRenderComponent com_content (28.4KB) (0.07%)
    229μs
    1 x afterRenderRawModule mod_custom (Are you getting enough vitamins and minerals?) (16.2KB) (0.06%)
    215μs
    1 x Before Access::preloadComponents (all components) (33.22KB) (0.06%)
    198μs
    1 x beforeRenderRawModule mod_menu (Main Menu - English) (14.46KB) (0.05%)
    184μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.04%)
    148μs
    1 x afterRenderRawModule mod_custom () (944B) (0.04%)
    145μs
    1 x beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (0.03%)
    110μs
    1 x Before Access::getAssetRules (id:901 name:com_content.article.470) (130.65KB) (0.03%)
    99μs
    1 x afterRenderRawModule mod_custom () (896B) (0.03%)
    91μs
    1 x beforeRenderRawModule mod_custom () (688B) (0.02%)
    86μs
    1 x afterRenderModule mod_custom (Are you getting enough vitamins and minerals?) (1.98KB) (0.02%)
    59μs
    1 x afterRenderModule mod_menu (Main Menu - English) (5.23KB) (0.02%)
    59μs
    1 x After Access::getAssetRules (id:901 name:com_content.article.470) (7.38KB) (0.02%)
    52μs
    1 x afterRenderModule mod_custom () (2.48KB) (0.01%)
    51μs
    1 x afterRenderModule mod_menu (Main Menu - English) (1.25KB) (0.01%)
    49μs
    1 x afterRenderModule mod_finder () (1.23KB) (0.01%)
    48μs
    1 x afterRenderModule mod_finder () (3.29KB) (0.01%)
    37μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0.01%)
    34μs
    1 x After Access::getAssetRules (id:8 name:com_content) (6.17KB) (0.01%)
    30μs
    1 x afterRenderModule mod_custom () (2.43KB) (0.01%)
    29μs
    1 x afterRenderModule mod_custom () (2.71KB) (0.01%)
    22μs
    1 x afterRenderModule mod_languages (Sprogskift) (5.31KB) (0.01%)
    21μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (0.01%)
    20μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0.01%)
    19μs
    1 x Before Access::preloadPermissions (com_content) (1.6KB) (0%)
    14μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0%)
    11μs
    2 x beforeRenderModule mod_menu (Main Menu - English) (720B) (0%)
    10μs
    2 x beforeRenderModule mod_finder () (704B) (0%)
    10μs
    3 x beforeRenderModule mod_custom () (704B) (0%)
    10μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    10μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    5μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    5μs
41 statements were executed, 9 of which were duplicates, 32 unique93.57ms858.2KB
  • SELECT @@SESSION.sql_mode;260μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?468μs1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 1239μs1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `has_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)2.04ms944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 1432μs1.61KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`123μs656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest725μs1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`740μs3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC1.97ms2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 12.39ms1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config175μs1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`4.35ms165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray1,:preparedArray2)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`283μs3.94KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 11.49ms848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)560μs7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 04.81ms397.48KBParams/libraries/src/Access/Access.php:301Copy
  • SHOW FULL COLUMNS FROM `has_content`2.53ms3.02KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `has_content` SET `hits` = (`hits` + 1) WHERE `id` = '470'2.83ms48B/libraries/src/Table/Table.php:1325Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `has_content` AS `a` INNER JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)932μs22.19KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`479μs4KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2) AND `language` IN (:preparedArray3,:preparedArray4)11.46ms4.08KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.99ms4KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC320μs4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id2.04ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id99μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`catid`,`a`.`language`, CASE WHEN CHAR_LENGTH(`a`.`alias`) != 0 THEN CONCAT_WS(':', `a`.`id`, `a`.`alias`) ELSE a.id END AS `slug`, CASE WHEN CHAR_LENGTH(`cc`.`alias`) != 0 THEN CONCAT_WS(':', `cc`.`id`, `cc`.`alias`) ELSE cc.id END AS `catslug` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `cc` ON `cc`.`id` = `a`.`catid` WHERE `a`.`catid` = :catid AND `a`.`state` = :state AND `a`.`access` IN (:preparedArray1,:preparedArray2) AND (`publish_up` IS NULL OR `publish_up` <= :nowDate1) AND (`publish_down` IS NULL OR `publish_down` >= :nowDate2) AND `a`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END3.13ms2.38KBParams/plugins/content/pagenavigation/src/Extension/PageNavigation.php:188Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`4.7ms4KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 1746μs536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 01.3ms704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id2.2ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id6.08ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id`,CONCAT_WS(':', `ca`.`id`, `ca`.`alias`) AS `catid` FROM `has_content` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_content` AS `c2` ON `a2`.`id` = `c2`.`id` INNER JOIN `has_categories` AS `ca` ON `c2`.`catid` = `ca`.`id` AND `ca`.`extension` = :extension2 WHERE `c`.`id` = :id AND c2.access IN (1,5) AND c2.language != 'en-GB' AND (c2.publish_up IS NULL OR c2.publish_up <= '2025-01-30 21:20:18') AND (c2.publish_down IS NULL OR c2.publish_down >= '2025-01-30 21:20:18') AND c2.state = 1482μs1.47KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`18.02ms199.34KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id1.94ms1.38KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 11.17ms640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)3.22ms584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC558μs4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)160μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 1144μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?96μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?5.88ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy