Skip to main content

Groundbreaking study: Omega-3 fatty acids inhibits cancer tumors

Groundbreaking study: Omega-3 fatty acids inhibits cancer tumorsIf you consume too much red meat it may increase your risk of colon cancer, but is there meat with the opposite effect? According to a new and groundbreaking study, eating salmon or other good sources of omega-3 fatty acids appears to help prevent this rather common cancer form and possibly even other cancers, as well. Just make sure not to get too much omega-6, especially from margarine and other plant oils, as it is vital to have the correct balance between the two types of fatty acids.

Read more about how omega-3 fatty acids inhibit cancer tumors

  • Created on .

Folic acid lowers the risk of children developing autism caused by pesticide exposure

Folic acid lowers the risk of children developing autism caused by pesticide exposureThe number of children diagnosed with autism has increased steadily over the past decades, and a number of factors can cause the disease. Now, scientists from the University of California and other institutions in the United States have discovered that pregnant women who get the recommended amount of folic acid or increase their intake right around the time of conception have a lower risk of giving birth to a child that develops autism caused by pesticide exposure.

Read more about how folic acid lowers your child’s risk of developing autism caused by pesticide exposure

  • Created on .

Q10 and selenium increase IGF-1 in the elderly thereby contributing to far fewer cases of cardiac death

Q10 and selenium increase IGF-1 in the elderly thereby contributing to far fewer cases of cardiac deathQ10 and selenium are powerful antioxidants that are important for the heart, cardiovascular system, and the energy turnover. As we grow older, our endogenous Q10 synthesis decreases, and many people lack selenium. A Swedish study has shown that older people who take supplements of Q10 and selenium have a 50 percent lower cardiovascular death rate. Another (more recent) Swedish study shows that Q10 and selenium also increase elderly peoples’ levels of IGF-1, a hormone with many functions in the body. The scientists assume that this helps reduce the risk of cardiac death among elderly people.

Read more about how elderly people can supplement with Q10 and selenium to increase their IGF-1, thereby contributing to a lower cardiac death rate

  • Created on .

Zinc counteracts infections, eczema, and herpes and deficiencies are common

Zinc counteracts infections, eczema, and herpes and deficiencies are commonZinc strengthens the immune defense and controls inflammatory conditions such as eczema. According to a Finnish meta-analysis, high-dosed zinc supplements can help the immune defense fight a regular cold much faster. It turns out that there are widespread zinc deficiencies. First of all, sugar, birth control pills, inorganic iron supplements, and normal ageing processes impair the body’s zinc uptake. Secondly, it may be difficult to get enough zinc if you are on a vegetarian or vegan diet. Not only does a zinc deficiency have a negative effect on your immune defense and skin health, it also upsets the countless enzymatic processes in which zinc is involved.

Read more about how zinc counteracts infections, eczema, and herpes

  • Created on .

Selenium can prevent infections and cancer

- but researchers warn against reduced intake levels

 Selenium can prevent infections and cancerEven if you eat a healthy and balanced diet, it can be difficult to get enough selenium because of climate changes and nutrient depletion of the soil, especially in Europe. This was shown in a study conducted by Swiss scientists. Selenium is very important for the immune system, but how much do we need to be optimally protected against infections? There also appears to be a connection between widespread selenium deficiency and the increased rate of cancer.

Read more about selenium and how it prevents infections and cancer

  • Created on .

Vitamin D prevents influenza and respiratory infections

Vitamin D prevents influenza and respiratory infectionsIt is hardly a coincidence that so many of us contract virus infections in the course of the winter. It is because we lack vitamin D, which we are unable to synthesize when the sun sits too low in the sky. Danish scientists have discovered how vitamin D activates the immune system, and a comprehensive meta-analysis shows how vitamin D supplements can prevent colds, flus, and related complications.

Read more about vitamin D and how it prevents influenza and respiratory infections

  • Created on .

Strengthen your immune system with vitamin C

Strengthen your immune system with vitamin CDuring the winter period, many of us have runny noses and some may end up in bed with a bout of flu. Now is the time to prime your immune system by getting all those vitamins and minerals that your diet is not always able to provide you. That way you can ward off germs and avoid unnecessary sick days. But what effect does vitamin C, vitamin D, selenium, and zinc have on the immune system’s different “troops”, and how much do we need?

Read more about strengthening your immune system with vitamin C

  • Created on .

Too much calcium prevents the body from fighting a dangerous hospital infection

Too much calcium prevents the body from fighting a dangerous hospital infectionClostridium difficile is a bacterium that causes diarrhea and intestinal infection. The infection may even be life-threatening. A new American study that is published in PLoS Pathogens shows that this bacterium can only thrive with an overload of calcium in the intestinal system. Such a calcium excess can be caused by overconsumption of calcium, lack of vitamin D, and regular use of antacids.

Read more about why too much calcium prevents the body from fighting a dangerous hospital infection

  • Created on .

Can a vitamin A deficiency contribute to diabetes?

Can a vitamin A deficiency contribute to diabetes?Researchers from Sweden and England have discovered a link between vitamin A and diabetes. According to their new study, vitamin A is essential for enabling pancreatic beta cells to produce insulin, the hormone that helps cells take up sugar. This discovery could open new doors to better diabetes therapies in the future. However, it is also important to focus on diet, weight management, and the intake of other nutrients like chromium for proper blood sugar control, which is necessary for preventing and treating diabetes.

Read more about vitamin A and its vital role in helping pancreatic beta cells produce insulin

  • Created on .

Climate changes cause selenium deficiencies

- that are a threat to public health

Climate changes cause selenium deficienciesClimate changes and soil depletion increase the risk of selenium deficiency, especially in Europe as shown by Swiss scientists. Selenium is an essential nutrient, and existing studies clearly show that low selenium intake increases the risk of cancer, metabolic disorders, impaired immunity, poor sperm quality, and atherosclerosis. Selenium deficiencies are therefore to be taken seriously and should be prevented one way or another. A good way to get enough of the nutrient is by taking a high-quality selenium supplement.

Read about climate change and how it leads to health-threatening selenium deficiencies

  • Created on .

Omega-3 fatty acids protect the brain by keeping the blood-brain barrier closed

Omega-3 fatty acids protect the brain by keeping the blood-brain barrier closedIt is common knowledge that omega-3 fatty acids are vital for our brain development and nervous system. Now, researchers from Harvard Medical School in the United States have discovered that they also play an important role in maintaining the blood-brain barrier that protects the central nervous system against bacteria and toxins.

Read more about how omega-3 fatty acids protect the brain by keeping the blood-brain barrier closed

  • Created on .

A vitamin D deficiency during pregnancy may harm the fetus

A vitamin D deficiency during pregnancy may harm the fetusA new British study that is published in British Journal of Nutrition shows that getting too little vitamin D during pregnancy has a negative effect on the social development and motor skills of the toddler. Vitamin D is believed to play a role in brain development. It is vital for the pregnant mother to pay careful attention to getting enough vitamin D all year round, as our modern lifestyle with indoor activities, our frequent use of sunscreen with high sun factor, being overweight, and having dark skin contribute to the widespread deficiency of this nutrient.

Read more about why getting too little vitamin D during pregnancy may harm the fetus

  • Created on .
9.824MBMemory Usage1.21sRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
array:1 [ "start" => "702" ]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:47 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1752594276 "last" => 1752594276...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "en-GB" ]
  • afterLoad (456.3KB) (4.8ms)
  • afterInitialise (1.27MB) (49.31ms)
  • afterRoute (827.66KB) (20.18ms)
  • beforeRenderComponent com_content (36.06KB) (2.43ms)
  • Before Access::preloadComponents (all components) (194.56KB) (6.27ms)
  • After Access::preloadComponents (all components) (98.07KB) (3.58ms)
  • Before Access::preloadPermissions (com_content) (1.6KB) (11μs)
  • After Access::preloadPermissions (com_content) (3.29MB) (31.06ms)
  • Before Access::getAssetRules (id:62 name:com_content.category.20) (130.65KB) (115μs)
  • After Access::getAssetRules (id:62 name:com_content.category.20) (7.38KB) (45μs)
  • Before Access::getAssetRules (id:8 name:com_content) (69.13KB) (50.43ms)
  • After Access::getAssetRules (id:8 name:com_content) (6.17KB) (29μs)
  • afterRenderComponent com_content (1.54MB) (288ms)
  • afterDispatch (41.29KB) (8.13ms)
  • beforeRenderRawModule mod_articles_category (READ MORE...) (398.66KB) (19.86ms)
  • afterRenderRawModule mod_articles_category (READ MORE...) (66.61KB) (216ms)
  • beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.45KB) (35μs)
  • afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (4.42KB) (191μs)
  • beforeRenderRawModule mod_articles_latest (Latest news) (976B) (14μs)
  • afterRenderRawModule mod_articles_latest (Latest news) (28.7KB) (195ms)
  • beforeRenderRawModule mod_tags_popular (Search) (2.09KB) (38μs)
  • afterRenderRawModule mod_tags_popular (Search) (27.97KB) (252ms)
  • beforeRenderRawModule mod_custom (the Vitamin and Mineral Guide) (960B) (35μs)
  • afterRenderRawModule mod_custom (the Vitamin and Mineral Guide) (1.02KB) (54μs)
  • beforeRenderRawModule mod_custom (Weight loss that works) (736B) (12μs)
  • afterRenderRawModule mod_custom (Weight loss that works) (928B) (22μs)
  • beforeRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (752B) (10μs)
  • afterRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (944B) (20μs)
  • beforeRenderRawModule mod_custom (Q10 goes by many names) (736B) (9μs)
  • afterRenderRawModule mod_custom (Q10 goes by many names) (928B) (19μs)
  • beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (752B) (9μs)
  • afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (18μs)
  • beforeRenderRawModule mod_custom (Are you taking supplements) (736B) (9μs)
  • afterRenderRawModule mod_custom (Are you taking supplements) (2.28KB) (20μs)
  • beforeRenderRawModule mod_custom (Antiaging) (720B) (9μs)
  • afterRenderRawModule mod_custom (Antiaging) (912B) (17μs)
  • beforeRenderRawModule mod_custom (Exercise) (720B) (9μs)
  • afterRenderRawModule mod_custom (Exercise) (912B) (17μs)
  • beforeRenderRawModule mod_custom (Useful Links) (720B) (9μs)
  • afterRenderRawModule mod_custom (Useful Links) (1.02KB) (1.13ms)
  • beforeRenderModule mod_articles_category (READ MORE...) (332.2KB) (6.03ms)
  • afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (95μs)
  • beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.81KB) (17μs)
  • afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (26μs)
  • beforeRenderModule mod_articles_latest (Latest news) (592B) (12μs)
  • afterRenderModule mod_articles_latest (Latest news) (1.27KB) (21μs)
  • beforeRenderModule mod_tags_popular (Search) (1.73KB) (12μs)
  • afterRenderModule mod_tags_popular (Search) (1.27KB) (20μs)
  • beforeRenderModule mod_custom (the Vitamin and Mineral Guide) (1.31KB) (10μs)
  • afterRenderModule mod_custom (the Vitamin and Mineral Guide) (1.28KB) (20μs)
  • beforeRenderModule mod_custom (Weight loss that works) (336B) (9μs)
  • afterRenderModule mod_custom (Weight loss that works) (1.27KB) (19μs)
  • beforeRenderModule mod_custom (Get additionel and more detailed knowledge ) (368B) (9μs)
  • afterRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.3KB) (20μs)
  • beforeRenderModule mod_custom (Q10 goes by many names) (336B) (8μs)
  • afterRenderModule mod_custom (Q10 goes by many names) (1.27KB) (19μs)
  • beforeRenderModule mod_custom (Check this before you buy a Q10 product) (352B) (8μs)
  • afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (19μs)
  • beforeRenderModule mod_custom (Are you taking supplements) (352B) (9μs)
  • afterRenderModule mod_custom (Are you taking supplements) (1.28KB) (20μs)
  • beforeRenderModule mod_custom (Antiaging) (336B) (9μs)
  • afterRenderModule mod_custom (Antiaging) (1.27KB) (19μs)
  • beforeRenderModule mod_custom (Exercise) (336B) (9μs)
  • afterRenderModule mod_custom (Exercise) (1.25KB) (19μs)
  • beforeRenderModule mod_custom (Useful Links) (336B) (9μs)
  • afterRenderModule mod_custom (Useful Links) (3.77KB) (20μs)
  • beforeRenderRawModule mod_menu (Main Menu - English) (37.51KB) (1.98ms)
  • afterRenderRawModule mod_menu (Main Menu - English) (190.16KB) (4.13ms)
  • beforeRenderModule mod_menu (Main Menu - English) (720B) (7μs)
  • afterRenderModule mod_menu (Main Menu - English) (4.86KB) (79μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (24μs)
  • afterRenderRawModule mod_languages (Sprogskift) (21.82KB) (4.44ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (8μs)
  • afterRenderModule mod_languages (Sprogskift) (5.31KB) (25μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (15μs)
  • afterRenderRawModule mod_finder () (64.59KB) (3.6ms)
  • beforeRenderModule mod_finder () (704B) (6μs)
  • afterRenderModule mod_finder () (3.29KB) (44μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (181μs)
  • afterRenderRawModule mod_custom () (30.89KB) (3.83ms)
  • beforeRenderModule mod_custom () (704B) (9μs)
  • afterRenderModule mod_custom () (1.23KB) (94μs)
  • beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (138μs)
  • afterRenderRawModule mod_menu (Main Menu - English) (6.3KB) (1.95ms)
  • beforeRenderModule mod_menu (Main Menu - English) (720B) (6μs)
  • afterRenderModule mod_menu (Main Menu - English) (1.25KB) (71μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (24μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (4.3ms)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (8μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (40μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (15μs)
  • afterRenderRawModule mod_finder () (6.29KB) (727μs)
  • beforeRenderModule mod_finder () (704B) (6μs)
  • afterRenderModule mod_finder () (1.23KB) (52μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (189μs)
  • afterRenderRawModule mod_custom () (904B) (162μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.43KB) (25μs)
  • beforeRenderRawModule mod_custom () (688B) (74μs)
  • afterRenderRawModule mod_custom () (896B) (86μs)
  • beforeRenderModule mod_custom () (704B) (2μs)
  • afterRenderModule mod_custom () (2.71KB) (20μs)
  • afterRender (321.97KB) (21.14ms)
  • 1 x afterRenderComponent com_content (1.54MB) (23.86%)
    287.61ms
    1 x afterRenderRawModule mod_tags_popular (Search) (27.97KB) (20.91%)
    252.04ms
    1 x afterRenderRawModule mod_articles_category (READ MORE...) (66.61KB) (17.9%)
    215.67ms
    1 x afterRenderRawModule mod_articles_latest (Latest news) (28.7KB) (16.21%)
    195.37ms
    1 x Before Access::getAssetRules (id:8 name:com_content) (69.13KB) (4.18%)
    50.43ms
    1 x afterInitialise (1.27MB) (4.09%)
    49.31ms
    1 x After Access::preloadPermissions (com_content) (3.29MB) (2.58%)
    31.06ms
    1 x afterRender (321.97KB) (1.75%)
    21.14ms
    1 x afterRoute (827.66KB) (1.67%)
    20.18ms
    1 x beforeRenderRawModule mod_articles_category (READ MORE...) (398.66KB) (1.65%)
    19.86ms
    1 x afterDispatch (41.29KB) (0.67%)
    8.13ms
    1 x Before Access::preloadComponents (all components) (194.56KB) (0.52%)
    6.27ms
    1 x beforeRenderModule mod_articles_category (READ MORE...) (332.2KB) (0.5%)
    6.03ms
    1 x afterLoad (456.3KB) (0.4%)
    4.80ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (21.82KB) (0.37%)
    4.44ms
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.36%)
    4.30ms
    1 x afterRenderRawModule mod_menu (Main Menu - English) (190.16KB) (0.34%)
    4.13ms
    1 x afterRenderRawModule mod_custom () (30.89KB) (0.32%)
    3.83ms
    1 x afterRenderRawModule mod_finder () (64.59KB) (0.3%)
    3.60ms
    1 x After Access::preloadComponents (all components) (98.07KB) (0.3%)
    3.58ms
    1 x beforeRenderComponent com_content (36.06KB) (0.2%)
    2.43ms
    1 x beforeRenderRawModule mod_menu (Main Menu - English) (37.51KB) (0.16%)
    1.98ms
    1 x afterRenderRawModule mod_menu (Main Menu - English) (6.3KB) (0.16%)
    1.95ms
    1 x afterRenderRawModule mod_custom (Useful Links) (1.02KB) (0.09%)
    1.13ms
    1 x afterRenderRawModule mod_finder () (6.29KB) (0.06%)
    727μs
    1 x afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (4.42KB) (0.02%)
    191μs
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.02%)
    189μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.02%)
    181μs
    1 x afterRenderRawModule mod_custom () (904B) (0.01%)
    162μs
    1 x beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (0.01%)
    138μs
    1 x Before Access::getAssetRules (id:62 name:com_content.category.20) (130.65KB) (0.01%)
    115μs
    1 x afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (0.01%)
    95μs
    1 x afterRenderModule mod_custom () (1.23KB) (0.01%)
    94μs
    1 x afterRenderRawModule mod_custom () (896B) (0.01%)
    86μs
    1 x afterRenderModule mod_menu (Main Menu - English) (4.86KB) (0.01%)
    79μs
    1 x beforeRenderRawModule mod_custom () (688B) (0.01%)
    74μs
    1 x afterRenderModule mod_menu (Main Menu - English) (1.25KB) (0.01%)
    71μs
    1 x afterRenderRawModule mod_custom (the Vitamin and Mineral Guide) (1.02KB) (0%)
    54μs
    1 x afterRenderModule mod_finder () (1.23KB) (0%)
    52μs
    1 x After Access::getAssetRules (id:62 name:com_content.category.20) (7.38KB) (0%)
    45μs
    1 x afterRenderModule mod_finder () (3.29KB) (0%)
    44μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0%)
    40μs
    1 x beforeRenderRawModule mod_tags_popular (Search) (2.09KB) (0%)
    38μs
    1 x beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.45KB) (0%)
    35μs
    1 x beforeRenderRawModule mod_custom (the Vitamin and Mineral Guide) (960B) (0%)
    35μs
    1 x After Access::getAssetRules (id:8 name:com_content) (6.17KB) (0%)
    29μs
    1 x afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (0%)
    26μs
    1 x afterRenderModule mod_languages (Sprogskift) (5.31KB) (0%)
    25μs
    1 x afterRenderModule mod_custom () (2.43KB) (0%)
    25μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (0%)
    24μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0%)
    24μs
    1 x afterRenderRawModule mod_custom (Weight loss that works) (928B) (0%)
    22μs
    1 x afterRenderModule mod_articles_latest (Latest news) (1.27KB) (0%)
    21μs
    1 x afterRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (944B) (0%)
    20μs
    1 x afterRenderRawModule mod_custom (Are you taking supplements) (2.28KB) (0%)
    20μs
    1 x afterRenderModule mod_custom (the Vitamin and Mineral Guide) (1.28KB) (0%)
    20μs
    1 x afterRenderModule mod_custom (Are you taking supplements) (1.28KB) (0%)
    20μs
    1 x afterRenderModule mod_custom (Useful Links) (3.77KB) (0%)
    20μs
    1 x afterRenderModule mod_custom () (2.71KB) (0%)
    20μs
    1 x afterRenderModule mod_tags_popular (Search) (1.27KB) (0%)
    20μs
    1 x afterRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.3KB) (0%)
    20μs
    1 x afterRenderRawModule mod_custom (Q10 goes by many names) (928B) (0%)
    19μs
    1 x afterRenderModule mod_custom (Weight loss that works) (1.27KB) (0%)
    19μs
    1 x afterRenderModule mod_custom (Q10 goes by many names) (1.27KB) (0%)
    19μs
    1 x afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (0%)
    19μs
    1 x afterRenderModule mod_custom (Antiaging) (1.27KB) (0%)
    19μs
    1 x afterRenderModule mod_custom (Exercise) (1.25KB) (0%)
    19μs
    1 x afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (0%)
    18μs
    1 x afterRenderRawModule mod_custom (Antiaging) (912B) (0%)
    17μs
    1 x afterRenderRawModule mod_custom (Exercise) (912B) (0%)
    17μs
    1 x beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.81KB) (0%)
    17μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0%)
    15μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    15μs
    1 x beforeRenderRawModule mod_articles_latest (Latest news) (976B) (0%)
    14μs
    3 x beforeRenderModule mod_custom () (704B) (0%)
    14μs
    2 x beforeRenderModule mod_menu (Main Menu - English) (720B) (0%)
    13μs
    1 x beforeRenderModule mod_tags_popular (Search) (1.73KB) (0%)
    12μs
    1 x beforeRenderRawModule mod_custom (Weight loss that works) (736B) (0%)
    12μs
    1 x beforeRenderModule mod_articles_latest (Latest news) (592B) (0%)
    12μs
    2 x beforeRenderModule mod_finder () (704B) (0%)
    12μs
    1 x Before Access::preloadPermissions (com_content) (1.6KB) (0%)
    11μs
    1 x beforeRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (752B) (0%)
    10μs
    1 x beforeRenderModule mod_custom (the Vitamin and Mineral Guide) (1.31KB) (0%)
    10μs
    1 x beforeRenderRawModule mod_custom (Q10 goes by many names) (736B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Are you taking supplements) (736B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Weight loss that works) (336B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Get additionel and more detailed knowledge ) (368B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Are you taking supplements) (352B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Exercise) (336B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Useful Links) (336B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (752B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Antiaging) (720B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Exercise) (720B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Useful Links) (720B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Antiaging) (336B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Q10 goes by many names) (336B) (0%)
    8μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    8μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Check this before you buy a Q10 product) (352B) (0%)
    8μs
41 statements were executed, 4 of which were duplicates, 37 unique964ms1.39MB
  • SELECT @@SESSION.sql_mode;392μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?547μs1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 1551μs1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `has_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)3.69ms944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 1215μs1.61KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`2.41ms656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest132μs1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`4.88ms3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC1.07ms2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 1149μs1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config159μs1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`2.77ms165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 1593μs848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)3.25ms7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 06.87ms417.48KBParams/libraries/src/Access/Access.php:301Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`,( SELECT COUNT(`i`.`id`) FROM `has_content` AS `i` WHERE `i`.`catid` = `c`.`id` AND `i`.`state` = 1 AND `i`.`language` IN (:preparedArray3,:preparedArray4)) AS `numitems` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray1,:preparedArray2)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`47.17ms4.02KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND `a`.`catid` = :categoryId AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY CASE WHEN a.publish_up IS NULL THEN a.created ELSE a.publish_up END DESC , a.created LIMIT 702, 17128ms312.59KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT COUNT(*) FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND `a`.`catid` = :categoryId AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6)81.27ms6.09KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:199Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2) AND `language` IN (:preparedArray3,:preparedArray4)16.5ms4.03KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`358μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC343μs4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 1188μs536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`6.01ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 0345μs704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id` FROM `has_categories` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_categories` AS `c2` ON `a2`.`id` = `c2`.`id` AND c2.extension = :extension1 WHERE `c`.`id` = :id AND `c`.`extension` = :extension34.29ms1.42KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`7.71ms196.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY RAND() ASC LIMIT 10207ms175.16KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND `a`.`created_by` <> :authorId AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.publish_up DESC LIMIT 5184ms71.11KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT MAX(`tag_id`) AS `tag_id`,COUNT(*) AS `count`,MAX(`t`.`title`) AS `title`,MAX(`t`.`access`) AS `access`,MAX(`t`.`alias`) AS `alias`,MAX(`t`.`params`) AS `params`,MAX(`t`.`language`) AS `language` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `ucm` ON `m`.`content_item_id` = `ucm`.`core_content_item_id` AND `m`.`type_id` = `ucm`.`core_type_id` INNER JOIN `has_categories` AS `cat` ON `ucm`.`core_catid` = `cat`.`id` INNER JOIN `has_tags` AS `t` ON `tag_id` = `t`.`id` INNER JOIN `has_ucm_content` AS `c` ON `m`.`core_content_id` = `c`.`core_content_id` WHERE `t`.`access` IN (:preparedArray1,:preparedArray2) AND `t`.`published` = 1 AND `cat`.`published` > 0 AND `t`.`language` IN (:preparedArray3,:preparedArray4) AND `m`.`type_alias` = `c`.`core_type_alias` AND `c`.`core_state` = 1 AND (`c`.`core_access` IN (:preparedArray5,:preparedArray6) OR `c`.`core_access` = 0) AND (`c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` = :nullDate2 OR `c`.`core_publish_up` <= :nowDate2) AND (`c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` = :nullDate3 OR `c`.`core_publish_down` >= :nowDate3) GROUP BY `tag_id`,`t`.`title`,`t`.`access`,`t`.`alias` ORDER BY RAND() LIMIT 15245ms2.75KBParams/modules/mod_tags_popular/src/Helper/TagsPopularHelper.php:183Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id1.62ms1.47KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 1257μs640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)193μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC428μs7.25KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)224μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 1204μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`919μs4KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.9ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`492μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`406μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?182μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?1.56ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy