Skip to main content

Are you getting enough of the essential nutrient selenium?

Are you getting enough of the essential nutrient selenium?It is estimated that one billion people worldwide lack selenium. This has fatal consequences for public health because it increases the risk of virus infections, thyroid disorders, cardiovascular diseases, cancer, neurological disorders, and involuntary infertility. Adding to that problem is the fact that mercury, a known environmental toxin, throws a wrench into selenium’s different functions. In the following, we have compiled a long list of studies that look closer at the consequences of selenium deficiency and the advantage of optimizing the body’s selenium status with help from supplements.

Are you getting enough selenium for your immune defense, gut flora, and cancer prevention?

Are you getting enough selenium for your immune defense, gut flora, and cancer prevention?The widespread selenium deficiency in Europe increases the risk of infections, inflammatory bowel disorders, and abnormal cell development. In a new review article published in Nutrients, the authors look at selenium’s role in the highly developed immune defense. This includes the immune defense’s communication, which is vital for our ability to fight off viruses and germs swiftly and directly, and for avoiding unwanted inflammation that can become potentially life-threatening. Seleniumalso serves as a very effective antioxidant that protects cells and their DNA against oxidative damage. In addition, selenium has a number of anti-cancer mechanisms.

Hypothyroidism can be helped with selenium

Hypothyroidism can be helped with seleniumHashimoto’s thyroiditis is the most common underlying cause of hypothyroidism. It is characterized by extreme fatigue, weight gain, and a number of other symptoms. Hashimoto’s is an autoimmune condition where antibodies attack the thyroid gland. Many people who get treatment for their disease don’t improve, on the contrary. According to a meta-analysis published in Medicine, however, selenium supplementation appears to be able to reduce the autoimmune reactions and the body’s production of the different antibodies. Selenium helps control the thyroid function but also serves as an antioxidant that protects the thyroid gland against oxidative stress.

Psoriasis is related to fats in our diet

Psoriasis is related to fats in our dietPsoriasis is a chronic inflammatory skin condition. Some patients also develop rheumatoid symptoms and metabolic disturbances. The diet plays a major role, and psoriasis patients appear to have fewer polyunsaturated omega-3 fatty acids in their red blood cells. According to a Polish study that is published in Nutrients, psoriasis patients seem to have an entirely different lipid profile in their red blood cells, which promotes inflammatory processes and increases the severity of the disease.

Rheumatism patients in methotrexate therapy have lower mortality if their vitamin D levels are high

Rheumatism patients in methotrexate therapy have lower mortality if their vitamin D levels are highVitamin D deficiency is a common problem among patients with rheumatoid arthritis. However, if their blood levels of vitamin D are high before they start on methotrexate therapy, it lowers their mortality. This was shown in a study published in Nutrients, where the authors looked at vitamin D’s therapeutic properties. Note that the official vitamin D recommendations are too low to optimize blood levels of the nutrient.

Sclerosis symptoms can be reduced with high doses of omega-3

Sclerosis symptoms can be reduced with high doses of omega-3Epidemiological studies have shown that relatively high doses of omega-3 fatty acids that are found in oily fish and fish oil supplements have a positive effect on neurodegenerative diseases such as sclerosis, but the underlying mechanisms are not known. A mouse study reveals that one particular omega-3 fatty acid is able to control the immune defense and regulate the inflammatory processes in the central nervous system.

Selenium counteracts bulging eyes caused by the thyroid disorder named Graves’ disease

Selenium counteracts bulging eyes caused by the thyroid disorder named Graves’ diseaseGraves’ disease, also known as Basedow’s disease, is caused by hyperthyroidism and is associated with a number of different symptoms. A lot of patients also develop Graves’ ophthalmology, a disorder that can result in bulging eyes and impaired vision in severe cases. Apparently, daily supplementation with 200 micrograms of selenium has a positive impact on the eyes and their appearance, according to a Thai study that is published in Orbit.

Selenium supplements as an adjuvant in the treatment of ulcerous colitis

Selenium supplements as an adjuvant in the treatment of ulcerous colitisThe rate of inflammatory bowel diseases like ulcerous colitis is growing, and diet plays a major role. Even if you eat a healthy diet, it can be a challenge to get enough selenium because of the selenium-depleted soil in our part of the world. Apparently, selenium supplementation can lower the disease activity and improve quality of life in patients with ulcerous colitis.

Supplements of vitamin D and fish oil lower your risk of rheumatoid arthritis, psoriasis, and other autoimmune diseases

Supplements of vitamin D and fish oil lower your risk of rheumatoid arthritis, psoriasis, and other autoimmune diseasesAutoimmune diseases occur in the wake of chronic inflammation and are the result of the immune defense erroneously attacking the body’s own tissues. Rheumatoid arthritis, psoriasis, sclerosis, and Hashimoto’s disease (that causes hypothyroidism) are all examples of autoimmune diseases that primarily affect women and older people. The diet plays a significant role and according to a study published in The British Medical Journal, supplements of vitamin D and fish oil taken for extended periods can lower the rate of autoimmune diseases. This is useful knowledge because these diseases are on the rise and the medicine that is used to treat them often comes with serious side effects.

There is a link between sclerosis and vitamin B12 deficiency

There is a link between sclerosis and vitamin B12 deficiencyVitamin B12 is important for the development and function of our central nervous system. In the past decades, science has also found similarities between sclerosis and the neurological symptoms that occur in people who lack vitamin B12. In a new study that is published in Cell Reports, scientists have found the molecular relation between vitamin B12 and the function of supportive brain cells.

Why is it a good idea to get tested for a vitamin B12 deficiency?

Why is it a good idea to get tested for a vitamin B12 deficiency?Vitamin B12 is required for the production of red blood cells, and the importance of the nutrient for the nervous system is often overlooked. Factors like vegan diets, ageing processes, low stomach acid, and use of anti-diabetic medication increase the risk of a vitamin B12 deficiency. Pernicious anemia is a life-threatening autoimmune disease where people are unable to absorb vitamin B12 from their diet. Typical symptoms of the condition are fatigue, poor memory, nerve damage, impaired fertility etc. and because these problems are insidious, it may be difficult to link them to the root cause. Many people are misdiagnosed as being stressed or having dementia. However, according to an article published in MedicalNewsToday, it may have detrimental consequences for your health if the vitamin B12 deficiency is not treated in ample time.

Chronic fatigue tied Alan to his bed but Q10 capsules saved him:

Chronic fatigue tied Alan to his bed but Q10 capsules saved him "After about one week of taking the Q10 supplement I could feel a huge difference," says 23-year old Alan Piccini, who has been suffering from extreme fatigue and muscle aches ever since he was a child.

Read more

Cholesterol-lowering without side effects:

Cholesterol-lowering without side effects:“Taking capsules with co-enzyme Q10 has freed me of the severe side effects of my cholesterol lowering medicine,” Mrs Franken explains.
Read more

 

6.208MBMemory Usage1.01sRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
[]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:46 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1738588006 "last" => 1738588006...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "en-GB" ]
  • afterLoad (456.31KB) (490μs)
  • afterInitialise (1.27MB) (76.95ms)
  • afterRoute (840.56KB) (27.72ms)
  • beforeRenderComponent com_tags (21.2KB) (225μs)
  • afterRenderComponent com_tags (1.42MB) (172ms)
  • afterDispatch (27.45KB) (5.17ms)
  • beforeRenderRawModule mod_articles_category (READ MORE...) (440.6KB) (27.38ms)
  • Before Access::preloadComponents (all components) (50.9KB) (3.06ms)
  • After Access::preloadComponents (all components) (103.05KB) (7.45ms)
  • Before Access::getAssetRules (id:8 name:com_content) (840B) (17μs)
  • After Access::getAssetRules (id:8 name:com_content) (7.05KB) (38μs)
  • afterRenderRawModule mod_articles_category (READ MORE...) (6.73KB) (372ms)
  • beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.45KB) (28μs)
  • afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (3.8KB) (175μs)
  • beforeRenderRawModule mod_tags_popular (Search) (2.36KB) (16μs)
  • afterRenderRawModule mod_tags_popular (Search) (42.37KB) (242ms)
  • beforeRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (816B) (30μs)
  • afterRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (1.55KB) (53μs)
  • beforeRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (768B) (11μs)
  • afterRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (960B) (22μs)
  • beforeRenderRawModule mod_custom (Q10 goes by many names) (608B) (9μs)
  • afterRenderRawModule mod_custom (Q10 goes by many names) (928B) (17μs)
  • beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (752B) (8μs)
  • afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (17μs)
  • beforeRenderRawModule mod_custom (Are you taking supplements) (736B) (7μs)
  • afterRenderRawModule mod_custom (Are you taking supplements) (1.03KB) (17μs)
  • beforeRenderRawModule mod_custom (Weight loss that works) (736B) (8μs)
  • afterRenderRawModule mod_custom (Weight loss that works) (1.03KB) (16μs)
  • beforeRenderRawModule mod_custom (Antiaging) (720B) (7μs)
  • afterRenderRawModule mod_custom (Antiaging) (912B) (16μs)
  • beforeRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (2.5KB) (10μs)
  • afterRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (22.39KB) (1.95ms)
  • beforeRenderRawModule mod_menu (The key to increased well-being) (736B) (17μs)
  • afterRenderRawModule mod_menu (The key to increased well-being) (17.83KB) (210μs)
  • beforeRenderRawModule mod_menu (Did you know.....) (720B) (13μs)
  • afterRenderRawModule mod_menu (Did you know.....) (25.52KB) (1.3ms)
  • beforeRenderRawModule mod_custom (Useful Links) (1.06KB) (20μs)
  • afterRenderRawModule mod_custom (Useful Links) (1.02KB) (36μs)
  • beforeRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (244.28KB) (6.88ms)
  • afterRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.06KB) (5.08ms)
  • beforeRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (768B) (6μs)
  • afterRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.3KB) (67μs)
  • beforeRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (368B) (13μs)
  • afterRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (1.06KB) (21μs)
  • beforeRenderModule mod_custom (Cholesterol-lowering without side effects:) (752B) (2μs)
  • afterRenderModule mod_custom (Cholesterol-lowering without side effects:) (1.28KB) (27μs)
  • beforeRenderModule mod_articles_category (READ MORE...) (20.82KB) (317μs)
  • afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (38μs)
  • beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.81KB) (11μs)
  • afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (23μs)
  • beforeRenderModule mod_tags_popular (Search) (1.98KB) (10μs)
  • afterRenderModule mod_tags_popular (Search) (1.27KB) (21μs)
  • beforeRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.17KB) (3.4ms)
  • afterRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.3KB) (55μs)
  • beforeRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (384B) (21μs)
  • afterRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (1.31KB) (26μs)
  • beforeRenderModule mod_custom (Q10 goes by many names) (208B) (10μs)
  • afterRenderModule mod_custom (Q10 goes by many names) (1.27KB) (21μs)
  • beforeRenderModule mod_custom (Check this before you buy a Q10 product) (352B) (8μs)
  • afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (20μs)
  • beforeRenderModule mod_custom (Are you taking supplements) (352B) (8μs)
  • afterRenderModule mod_custom (Are you taking supplements) (1.28KB) (19μs)
  • beforeRenderModule mod_custom (Weight loss that works) (336B) (8μs)
  • afterRenderModule mod_custom (Weight loss that works) (1.27KB) (19μs)
  • beforeRenderModule mod_custom (Antiaging) (336B) (7μs)
  • afterRenderModule mod_custom (Antiaging) (3.77KB) (20μs)
  • beforeRenderModule mod_menu (Are you getting enough vitamins and minerals?) (2.13KB) (10μs)
  • afterRenderModule mod_menu (Are you getting enough vitamins and minerals?) (1.3KB) (19μs)
  • beforeRenderModule mod_menu (The key to increased well-being) (352B) (8μs)
  • afterRenderModule mod_menu (The key to increased well-being) (1.28KB) (19μs)
  • beforeRenderModule mod_menu (Did you know.....) (336B) (8μs)
  • afterRenderModule mod_menu (Did you know.....) (1.27KB) (19μs)
  • beforeRenderModule mod_custom (Useful Links) (1.44KB) (8μs)
  • afterRenderModule mod_custom (Useful Links) (1.27KB) (19μs)
  • beforeRenderRawModule mod_menu (Main Menu - English) (29.14KB) (6.71ms)
  • afterRenderRawModule mod_menu (Main Menu - English) (186.95KB) (6.27ms)
  • beforeRenderModule mod_menu (Main Menu - English) (720B) (4μs)
  • afterRenderModule mod_menu (Main Menu - English) (4.86KB) (52μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (14μs)
  • afterRenderRawModule mod_languages (Sprogskift) (28.05KB) (6.43ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (4μs)
  • afterRenderModule mod_languages (Sprogskift) (5.31KB) (19μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (9μs)
  • afterRenderRawModule mod_finder () (128.59KB) (6.72ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (3.29KB) (33μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (136μs)
  • afterRenderRawModule mod_custom () (22.97KB) (1.86ms)
  • beforeRenderModule mod_custom () (704B) (5μs)
  • afterRenderModule mod_custom () (1.23KB) (48μs)
  • beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (216μs)
  • afterRenderRawModule mod_menu (Main Menu - English) (6.3KB) (674μs)
  • beforeRenderModule mod_menu (Main Menu - English) (720B) (4μs)
  • afterRenderModule mod_menu (Main Menu - English) (1.25KB) (45μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (15μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (6.85ms)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (4μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (32μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (9μs)
  • afterRenderRawModule mod_finder () (6.09KB) (1.6ms)
  • beforeRenderModule mod_finder () (704B) (4μs)
  • afterRenderModule mod_finder () (1.23KB) (45μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (206μs)
  • afterRenderRawModule mod_custom () (904B) (127μs)
  • beforeRenderModule mod_custom () (704B) (2μs)
  • afterRenderModule mod_custom () (2.43KB) (24μs)
  • beforeRenderRawModule mod_custom () (688B) (74μs)
  • afterRenderRawModule mod_custom () (896B) (85μs)
  • beforeRenderModule mod_custom () (704B) (2μs)
  • afterRenderModule mod_custom () (2.71KB) (19μs)
  • afterRender (257.66KB) (16.44ms)
  • 1 x afterRenderRawModule mod_articles_category (READ MORE...) (6.73KB) (36.86%)
    372.34ms
    1 x afterRenderRawModule mod_tags_popular (Search) (42.37KB) (23.98%)
    242.28ms
    1 x afterRenderComponent com_tags (1.42MB) (16.98%)
    171.51ms
    1 x afterInitialise (1.27MB) (7.62%)
    76.95ms
    1 x afterRoute (840.56KB) (2.74%)
    27.72ms
    1 x beforeRenderRawModule mod_articles_category (READ MORE...) (440.6KB) (2.71%)
    27.38ms
    1 x afterRender (257.66KB) (1.63%)
    16.44ms
    1 x After Access::preloadComponents (all components) (103.05KB) (0.74%)
    7.45ms
    1 x beforeRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (244.28KB) (0.68%)
    6.88ms
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.68%)
    6.85ms
    1 x afterRenderRawModule mod_finder () (128.59KB) (0.67%)
    6.72ms
    1 x beforeRenderRawModule mod_menu (Main Menu - English) (29.14KB) (0.66%)
    6.71ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (28.05KB) (0.64%)
    6.43ms
    1 x afterRenderRawModule mod_menu (Main Menu - English) (186.95KB) (0.62%)
    6.27ms
    1 x afterDispatch (27.45KB) (0.51%)
    5.17ms
    1 x afterRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.06KB) (0.5%)
    5.08ms
    1 x beforeRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.17KB) (0.34%)
    3.40ms
    1 x Before Access::preloadComponents (all components) (50.9KB) (0.3%)
    3.06ms
    1 x afterRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (22.39KB) (0.19%)
    1.95ms
    1 x afterRenderRawModule mod_custom () (22.97KB) (0.18%)
    1.86ms
    1 x afterRenderRawModule mod_finder () (6.09KB) (0.16%)
    1.60ms
    1 x afterRenderRawModule mod_menu (Did you know.....) (25.52KB) (0.13%)
    1.30ms
    1 x afterRenderRawModule mod_menu (Main Menu - English) (6.3KB) (0.07%)
    674μs
    1 x afterLoad (456.31KB) (0.05%)
    490μs
    1 x beforeRenderModule mod_articles_category (READ MORE...) (20.82KB) (0.03%)
    317μs
    1 x beforeRenderComponent com_tags (21.2KB) (0.02%)
    225μs
    1 x beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (0.02%)
    216μs
    1 x afterRenderRawModule mod_menu (The key to increased well-being) (17.83KB) (0.02%)
    210μs
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.02%)
    206μs
    1 x afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (3.8KB) (0.02%)
    175μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.01%)
    136μs
    1 x afterRenderRawModule mod_custom () (904B) (0.01%)
    127μs
    1 x afterRenderRawModule mod_custom () (896B) (0.01%)
    85μs
    1 x beforeRenderRawModule mod_custom () (688B) (0.01%)
    74μs
    1 x afterRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.3KB) (0.01%)
    67μs
    1 x afterRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.3KB) (0.01%)
    55μs
    1 x afterRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (1.55KB) (0.01%)
    53μs
    1 x afterRenderModule mod_menu (Main Menu - English) (4.86KB) (0.01%)
    52μs
    1 x afterRenderModule mod_custom () (1.23KB) (0%)
    48μs
    1 x afterRenderModule mod_menu (Main Menu - English) (1.25KB) (0%)
    45μs
    1 x afterRenderModule mod_finder () (1.23KB) (0%)
    45μs
    1 x After Access::getAssetRules (id:8 name:com_content) (7.05KB) (0%)
    38μs
    1 x afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (0%)
    38μs
    1 x afterRenderRawModule mod_custom (Useful Links) (1.02KB) (0%)
    36μs
    1 x afterRenderModule mod_finder () (3.29KB) (0%)
    33μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0%)
    32μs
    1 x beforeRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (816B) (0%)
    30μs
    1 x beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.45KB) (0%)
    28μs
    1 x afterRenderModule mod_custom (Cholesterol-lowering without side effects:) (1.28KB) (0%)
    27μs
    1 x afterRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (1.31KB) (0%)
    26μs
    1 x afterRenderModule mod_custom () (2.43KB) (0%)
    24μs
    1 x afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (0%)
    23μs
    1 x afterRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (960B) (0%)
    22μs
    1 x afterRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (1.06KB) (0%)
    21μs
    1 x afterRenderModule mod_tags_popular (Search) (1.27KB) (0%)
    21μs
    1 x beforeRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (384B) (0%)
    21μs
    1 x afterRenderModule mod_custom (Q10 goes by many names) (1.27KB) (0%)
    21μs
    1 x beforeRenderRawModule mod_custom (Useful Links) (1.06KB) (0%)
    20μs
    1 x afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (0%)
    20μs
    1 x afterRenderModule mod_custom (Antiaging) (3.77KB) (0%)
    20μs
    1 x afterRenderModule mod_custom (Are you taking supplements) (1.28KB) (0%)
    19μs
    1 x afterRenderModule mod_custom (Weight loss that works) (1.27KB) (0%)
    19μs
    1 x afterRenderModule mod_menu (Are you getting enough vitamins and minerals?) (1.3KB) (0%)
    19μs
    1 x afterRenderModule mod_menu (The key to increased well-being) (1.28KB) (0%)
    19μs
    1 x afterRenderModule mod_languages (Sprogskift) (5.31KB) (0%)
    19μs
    1 x afterRenderModule mod_custom () (2.71KB) (0%)
    19μs
    1 x afterRenderModule mod_menu (Did you know.....) (1.27KB) (0%)
    19μs
    1 x afterRenderModule mod_custom (Useful Links) (1.27KB) (0%)
    19μs
    1 x Before Access::getAssetRules (id:8 name:com_content) (840B) (0%)
    17μs
    1 x afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (0%)
    17μs
    1 x afterRenderRawModule mod_custom (Q10 goes by many names) (928B) (0%)
    17μs
    1 x afterRenderRawModule mod_custom (Are you taking supplements) (1.03KB) (0%)
    17μs
    1 x beforeRenderRawModule mod_menu (The key to increased well-being) (736B) (0%)
    17μs
    1 x afterRenderRawModule mod_custom (Antiaging) (912B) (0%)
    16μs
    1 x beforeRenderRawModule mod_tags_popular (Search) (2.36KB) (0%)
    16μs
    1 x afterRenderRawModule mod_custom (Weight loss that works) (1.03KB) (0%)
    16μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0%)
    15μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (0%)
    14μs
    1 x beforeRenderRawModule mod_menu (Did you know.....) (720B) (0%)
    13μs
    1 x beforeRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (368B) (0%)
    13μs
    1 x beforeRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (768B) (0%)
    11μs
    1 x beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.81KB) (0%)
    11μs
    1 x beforeRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (2.5KB) (0%)
    10μs
    1 x beforeRenderModule mod_tags_popular (Search) (1.98KB) (0%)
    10μs
    1 x beforeRenderModule mod_custom (Q10 goes by many names) (208B) (0%)
    10μs
    1 x beforeRenderModule mod_menu (Are you getting enough vitamins and minerals?) (2.13KB) (0%)
    10μs
    1 x beforeRenderRawModule mod_custom (Q10 goes by many names) (608B) (0%)
    9μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0%)
    9μs
    2 x beforeRenderModule mod_finder () (704B) (0%)
    9μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    9μs
    3 x beforeRenderModule mod_custom () (704B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Weight loss that works) (736B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Are you taking supplements) (352B) (0%)
    8μs
    1 x beforeRenderModule mod_menu (Did you know.....) (336B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Useful Links) (1.44KB) (0%)
    8μs
    2 x beforeRenderModule mod_menu (Main Menu - English) (720B) (0%)
    8μs
    1 x beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (752B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Check this before you buy a Q10 product) (352B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Weight loss that works) (336B) (0%)
    8μs
    1 x beforeRenderModule mod_menu (The key to increased well-being) (352B) (0%)
    8μs
    1 x beforeRenderRawModule mod_custom (Are you taking supplements) (736B) (0%)
    7μs
    1 x beforeRenderRawModule mod_custom (Antiaging) (720B) (0%)
    7μs
    1 x beforeRenderModule mod_custom (Antiaging) (336B) (0%)
    7μs
    1 x beforeRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (768B) (0%)
    6μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    4μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    4μs
    1 x beforeRenderModule mod_custom (Cholesterol-lowering without side effects:) (752B) (0%)
    2μs
53 statements were executed, 7 of which were duplicates, 46 unique713ms777.7KB
  • SELECT @@SESSION.sql_mode;35μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?173μs1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 1342μs1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `has_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)904μs944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 11.92ms1.61KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`48μs656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest687μs1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`5.5ms3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC3ms2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 1141μs1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config6.24ms1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`786μs165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `id` FROM `has_tags` WHERE `alias` = :alias5.14ms1.3KBParams/components/com_tags/src/Service/Router.php:362Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 13.45ms848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SHOW FULL COLUMNS FROM `has_tags`2.35ms1.77KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `has_tags` SET `hits` = (`hits` + 1) WHERE `id` = '1245'3.95ms48B/libraries/src/Table/Table.php:1325Copy
  • SELECT * FROM `has_tags` WHERE `id` = '1245'671μs4.3KB/libraries/src/Table/Table.php:755Copy
  • SELECT * FROM `has_content_types`4.07ms17.14KB/libraries/src/Helper/TagsHelper.php:798Copy
  • SELECT `m`.`type_alias`,`m`.`content_item_id`,`m`.`core_content_id`,COUNT(`m`.`tag_id`) AS `match_count`,MAX(`m`.`tag_date`) AS `tag_date`,MAX(`c`.`core_title`) AS `core_title`,MAX(`c`.`core_params`) AS `core_params`,MAX(`c`.`core_alias`) AS `core_alias`,MAX(`c`.`core_body`) AS `core_body`,MAX(`c`.`core_state`) AS `core_state`,MAX(`c`.`core_access`) AS `core_access`,MAX(`c`.`core_metadata`) AS `core_metadata`,MAX(`c`.`core_created_user_id`) AS `core_created_user_id`,MAX(`c`.`core_created_by_alias`) AS`core_created_by_alias`,MAX(`c`.`core_created_time`) AS `core_created_time`,MAX(`c`.`core_images`) AS `core_images`,CASE WHEN `c`.`core_modified_time` = :nullDate THEN `c`.`core_created_time` ELSE `c`.`core_modified_time` END AS `core_modified_time`,MAX(`c`.`core_language`) AS `core_language`,MAX(`c`.`core_catid`) AS `core_catid`,MAX(`c`.`core_publish_up`) AS `core_publish_up`,MAX(`c`.`core_publish_down`) AS `core_publish_down`,MAX(`ct`.`type_title`) AS `content_type_title`,MAX(`ct`.`router`) AS `router`,CASE WHEN `c`.`core_created_by_alias` > ' ' THEN `c`.`core_created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `c` ON `m`.`type_alias` = `c`.`core_type_alias` AND `m`.`core_content_id` = `c`.`core_content_id` INNER JOIN `has_content_types` AS `ct` ON `ct`.`type_alias` = `m`.`type_alias` LEFT JOIN `has_categories` AS `tc` ON `tc`.`id` = `c`.`core_catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `c`.`core_created_user_id` WHERE ( ( (`c`.`core_state` IN (:preparedArray1) AND `m`.`tag_id` IN (:preparedArray2)) AND (`c`.`core_catid` = 0 OR `tc`.`published` = 1) AND `m`.`type_alias` IN (:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17) AND `c`.`core_access` IN (:preparedArray18,:preparedArray19,:preparedArray20)) AND (`c`.`core_publish_up` = :nullDate1 OR `c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` <= :nowDate1)) AND (`c`.`core_publish_down` = :nullDate2 OR `c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` >= :nowDate2) AND `c`.`core_language` IN (:preparedArray21,:preparedArray22) GROUP BY `m`.`type_alias`,`m`.`content_item_id`,`m`.`core_content_id`,`core_modified_time`,`core_created_time`,`core_created_by_alias`,`author`,`author_email` ORDER BY MAX(`c`.`core_title`) ASC LIMIT 1001.87ms38.38KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`334μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT * FROM `has_tags` WHERE `id` = '1245'484μs3.09KB/libraries/src/Table/Table.php:755Copy
  • SELECT `m`.`type_alias`,`m`.`content_item_id`,`m`.`core_content_id`,COUNT(`m`.`tag_id`) AS `match_count`,MAX(`m`.`tag_date`) AS `tag_date`,MAX(`c`.`core_title`) AS `core_title`,MAX(`c`.`core_params`) AS `core_params`,MAX(`c`.`core_alias`) AS `core_alias`,MAX(`c`.`core_body`) AS `core_body`,MAX(`c`.`core_state`) AS `core_state`,MAX(`c`.`core_access`) AS `core_access`,MAX(`c`.`core_metadata`) AS `core_metadata`,MAX(`c`.`core_created_user_id`) AS `core_created_user_id`,MAX(`c`.`core_created_by_alias`) AS`core_created_by_alias`,MAX(`c`.`core_created_time`) AS `core_created_time`,MAX(`c`.`core_images`) AS `core_images`,CASE WHEN `c`.`core_modified_time` = :nullDate THEN `c`.`core_created_time` ELSE `c`.`core_modified_time` END AS `core_modified_time`,MAX(`c`.`core_language`) AS `core_language`,MAX(`c`.`core_catid`) AS `core_catid`,MAX(`c`.`core_publish_up`) AS `core_publish_up`,MAX(`c`.`core_publish_down`) AS `core_publish_down`,MAX(`ct`.`type_title`) AS `content_type_title`,MAX(`ct`.`router`) AS `router`,CASE WHEN `c`.`core_created_by_alias` > ' ' THEN `c`.`core_created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `c` ON `m`.`type_alias` = `c`.`core_type_alias` AND `m`.`core_content_id` = `c`.`core_content_id` INNER JOIN `has_content_types` AS `ct` ON `ct`.`type_alias` = `m`.`type_alias` LEFT JOIN `has_categories` AS `tc` ON `tc`.`id` = `c`.`core_catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `c`.`core_created_user_id` WHERE ( ( (`c`.`core_state` IN (:preparedArray1) AND `m`.`tag_id` IN (:preparedArray2)) AND (`c`.`core_catid` = 0 OR `tc`.`published` = 1) AND `m`.`type_alias` IN (:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17) AND `c`.`core_access` IN (:preparedArray18,:preparedArray19,:preparedArray20)) AND (`c`.`core_publish_up` = :nullDate1 OR `c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` <= :nowDate1)) AND (`c`.`core_publish_down` = :nullDate2 OR `c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` >= :nowDate2) AND `c`.`core_language` IN (:preparedArray21,:preparedArray22) GROUP BY `m`.`type_alias`,`m`.`content_item_id`,`m`.`core_content_id`,`core_modified_time`,`core_created_time`,`core_created_by_alias`,`author`,`author_email`6.3ms48.98KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:211Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`320μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC8.35ms4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 14.23ms536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id7.93ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`6ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id654μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id4.47ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id106μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id153μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id1.57ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id1.45ms3.81KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id115μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id94μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id2.03ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id2.45ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 01.12ms704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`17.87ms196.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)1.29ms7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY RAND() ASC LIMIT 10350ms215.16KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`7.48ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT MAX(`tag_id`) AS `tag_id`,COUNT(*) AS `count`,MAX(`t`.`title`) AS `title`,MAX(`t`.`access`) AS `access`,MAX(`t`.`alias`) AS `alias`,MAX(`t`.`params`) AS `params`,MAX(`t`.`language`) AS `language` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `ucm` ON `m`.`content_item_id` = `ucm`.`core_content_item_id` AND `m`.`type_id` = `ucm`.`core_type_id` INNER JOIN `has_categories` AS `cat` ON `ucm`.`core_catid` = `cat`.`id` INNER JOIN `has_tags` AS `t` ON `tag_id` = `t`.`id` INNER JOIN `has_ucm_content` AS `c` ON `m`.`core_content_id` = `c`.`core_content_id` WHERE `t`.`access` IN (:preparedArray1,:preparedArray2) AND `t`.`published` = 1 AND `cat`.`published` > 0 AND `t`.`language` IN (:preparedArray3,:preparedArray4) AND `m`.`type_alias` = `c`.`core_type_alias` AND `c`.`core_state` = 1 AND (`c`.`core_access` IN (:preparedArray5,:preparedArray6) OR `c`.`core_access` = 0) AND (`c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` = :nullDate2 OR `c`.`core_publish_up` <= :nowDate2) AND (`c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` = :nullDate3 OR `c`.`core_publish_down` >= :nowDate3) GROUP BY `tag_id`,`t`.`title`,`t`.`access`,`t`.`alias` ORDER BY RAND() LIMIT 15238ms2.75KBParams/modules/mod_tags_popular/src/Helper/TagsPopularHelper.php:183Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id3.67ms1.47KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 1148μs640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)131μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC720μs4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)117μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 1138μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.68ms4KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`279μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?338μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?883μs592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy