Swedish scientists wrote medical history when they discovered that supplementation with Q10 and selenium could halve a person's risk of dying from cardiovascular disease. Now, a 10-year follow-up of the Swedish study shows that taking these two supplements even has a notable long-term effect on cardiac function and lifespan.
Lack of vitamin K2 increases your risk of stiff arteries and atherosclerosis, which is the leading cause of death worldwide. This was observed in two new studies, one that is published in the American Journal of Hypertension, the other in the journal Nephron. A third study that is published in Clinical Nutrition reveals that daily supplementation with vitamin K2 lowers the risk of early death caused by cardiovascular disease. Our diet used to provide substantially more vitamin K2 from fermented foods than now, and this type of food deserves a comeback. It is also important to know the difference between vitamin K1 and vitamin K2.
"After about one week of taking the Q10 supplement I could feel a huge difference," says 23-year old Alan Piccini, who has been suffering from extreme fatigue and muscle aches ever since he was a child.
Read more
“Taking capsules with co-enzyme Q10 has freed me of the severe side effects of my cholesterol lowering medicine,” Mrs Franken explains.
Read more
| Joomla! Version | 4.4.4 |
| PHP Version | 8.3.6 |
| Identity | guest |
| Response | 200 |
| Template | yootheme |
| Database |
|
| 1 x afterRenderRawModule mod_tags_popular (Search) (24.23KB) (42.7%) | 442.50ms |
| 1 x afterRenderRawModule mod_articles_category (READ MORE...) (9.82KB) (19.11%) | 197.99ms |
| 1 x afterRenderComponent com_tags (1.19MB) (10.57%) | 109.53ms |
| 1 x afterInitialise (1.27MB) (5.19%) | 53.82ms |
| 1 x afterRenderRawModule mod_finder () (128.59KB) (3.01%) | 31.22ms |
| 1 x afterRender (218.63KB) (2.52%) | 26.14ms |
| 1 x beforeRenderRawModule mod_articles_category (READ MORE...) (440.17KB) (1.81%) | 18.71ms |
| 1 x afterRenderRawModule mod_menu (Main Menu - English) (186.95KB) (1.52%) | 15.71ms |
| 1 x afterRoute (826.8KB) (1.34%) | 13.88ms |
| 1 x afterRenderRawModule mod_custom () (22.61KB) (1.28%) | 13.29ms |
| 1 x afterRenderRawModule mod_languages (Sprogskift) (27.05KB) (1.2%) | 12.40ms |
| 1 x beforeRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (244.28KB) (1.17%) | 12.08ms |
| 1 x afterRenderRawModule mod_finder () (6.29KB) (1.05%) | 10.92ms |
| 1 x afterRenderRawModule mod_menu (Main Menu - English) (6.3KB) (0.99%) | 10.28ms |
| 1 x afterDispatch (27.44KB) (0.89%) | 9.24ms |
| 1 x Before Access::preloadComponents (all components) (50.9KB) (0.85%) | 8.83ms |
| 1 x beforeRenderComponent com_tags (20.75KB) (0.83%) | 8.59ms |
| 1 x beforeRenderRawModule mod_menu (Main Menu - English) (29.14KB) (0.65%) | 6.73ms |
| 1 x After Access::preloadComponents (all components) (103.05KB) (0.58%) | 6.01ms |
| 1 x afterRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (22.39KB) (0.54%) | 5.55ms |
| 1 x afterRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.3KB) (0.49%) | 5.09ms |
| 1 x afterLoad (455.64KB) (0.48%) | 5.02ms |
| 1 x afterRenderRawModule mod_custom () (904B) (0.12%) | 1.24ms |
| 1 x afterRenderRawModule mod_custom () (896B) (0.1%) | 1.00ms |
| 1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.06%) | 629μs |
| 1 x beforeRenderModule mod_articles_category (READ MORE...) (20.82KB) (0.03%) | 341μs |
| 1 x afterRenderRawModule mod_menu (The key to increased well-being) (17.83KB) (0.03%) | 259μs |
| 1 x afterRenderRawModule mod_menu (Did you know.....) (25.52KB) (0.02%) | 254μs |
| 1 x beforeRenderRawModule mod_custom () (8.66KB) (0.02%) | 194μs |
| 1 x afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (3.8KB) (0.01%) | 151μs |
| 1 x beforeRenderRawModule mod_custom () (6.62KB) (0.01%) | 145μs |
| 1 x beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (0.01%) | 99μs |
| 1 x beforeRenderRawModule mod_custom () (688B) (0.01%) | 95μs |
| 1 x afterRenderModule mod_menu (Main Menu - English) (4.86KB) (0.01%) | 68μs |
| 1 x afterRenderModule mod_menu (Main Menu - English) (1.25KB) (0.01%) | 55μs |
| 1 x afterRenderModule mod_custom () (1.23KB) (0.01%) | 52μs |
| 1 x afterRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (1.55KB) (0%) | 48μs |
| 1 x afterRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.06KB) (0%) | 40μs |
| 1 x After Access::getAssetRules (id:8 name:com_content) (7.05KB) (0%) | 39μs |
| 1 x afterRenderModule mod_finder () (1.23KB) (0%) | 39μs |
| 1 x afterRenderModule mod_finder () (3.29KB) (0%) | 37μs |
| 1 x afterRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (1.06KB) (0%) | 37μs |
| 1 x afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (0%) | 37μs |
| 1 x afterRenderModule mod_custom (Cholesterol-lowering without side effects:) (1.28KB) (0%) | 32μs |
| 1 x beforeRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (816B) (0%) | 31μs |
| 1 x afterRenderRawModule mod_custom (Useful Links) (1.02KB) (0%) | 29μs |
| 1 x beforeRenderRawModule mod_menu (The key to increased well-being) (736B) (0%) | 29μs |
| 1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0%) | 28μs |
| 1 x afterRenderModule mod_custom () (2.71KB) (0%) | 26μs |
| 1 x beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.45KB) (0%) | 24μs |
| 1 x beforeRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (368B) (0%) | 24μs |
| 1 x afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (0%) | 23μs |
| 1 x afterRenderModule mod_custom () (2.43KB) (0%) | 23μs |
| 1 x afterRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (960B) (0%) | 21μs |
| 1 x afterRenderModule mod_tags_popular (Search) (1.27KB) (0%) | 20μs |
| 1 x afterRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (1.31KB) (0%) | 20μs |
| 1 x afterRenderModule mod_custom (Q10 goes by many names) (1.27KB) (0%) | 20μs |
| 1 x afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (0%) | 20μs |
| 1 x afterRenderModule mod_custom (Weight loss that works) (1.27KB) (0%) | 20μs |
| 1 x afterRenderModule mod_custom (Antiaging) (3.77KB) (0%) | 20μs |
| 1 x afterRenderModule mod_menu (Are you getting enough vitamins and minerals?) (1.3KB) (0%) | 20μs |
| 1 x afterRenderModule mod_languages (Sprogskift) (5.31KB) (0%) | 20μs |
| 1 x afterRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.3KB) (0%) | 20μs |
| 1 x afterRenderModule mod_custom (Are you taking supplements) (1.28KB) (0%) | 19μs |
| 1 x afterRenderModule mod_menu (The key to increased well-being) (1.28KB) (0%) | 19μs |
| 1 x afterRenderModule mod_custom (Useful Links) (1.27KB) (0%) | 19μs |
| 1 x afterRenderModule mod_menu (Did you know.....) (1.27KB) (0%) | 19μs |
| 1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0%) | 18μs |
| 1 x Before Access::getAssetRules (id:8 name:com_content) (840B) (0%) | 17μs |
| 1 x afterRenderRawModule mod_custom (Q10 goes by many names) (928B) (0%) | 17μs |
| 1 x afterRenderRawModule mod_custom (Weight loss that works) (1.03KB) (0%) | 17μs |
| 1 x beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (0%) | 17μs |
| 1 x afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (0%) | 16μs |
| 1 x afterRenderRawModule mod_custom (Are you taking supplements) (1.03KB) (0%) | 16μs |
| 1 x afterRenderRawModule mod_custom (Antiaging) (912B) (0%) | 15μs |
| 3 x beforeRenderModule mod_custom () (704B) (0%) | 14μs |
| 1 x beforeRenderRawModule mod_menu (Did you know.....) (720B) (0%) | 14μs |
| 1 x beforeRenderRawModule mod_tags_popular (Search) (2.36KB) (0%) | 13μs |
| 1 x beforeRenderRawModule mod_custom (Useful Links) (1.06KB) (0%) | 13μs |
| 1 x beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.81KB) (0%) | 12μs |
| 1 x beforeRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (768B) (0%) | 10μs |
| 1 x beforeRenderModule mod_tags_popular (Search) (1.98KB) (0%) | 10μs |
| 2 x beforeRenderModule mod_menu (Main Menu - English) (720B) (0%) | 10μs |
| 1 x beforeRenderRawModule mod_finder () (6.34KB) (0%) | 10μs |
| 2 x beforeRenderModule mod_finder () (704B) (0%) | 10μs |
| 1 x beforeRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (2.5KB) (0%) | 10μs |
| 1 x beforeRenderRawModule mod_custom (Q10 goes by many names) (608B) (0%) | 9μs |
| 1 x beforeRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.17KB) (0%) | 9μs |
| 1 x beforeRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (384B) (0%) | 9μs |
| 1 x beforeRenderModule mod_menu (Are you getting enough vitamins and minerals?) (2.13KB) (0%) | 9μs |
| 1 x beforeRenderRawModule mod_finder () (2.3KB) (0%) | 9μs |
| 1 x beforeRenderRawModule mod_custom (Weight loss that works) (736B) (0%) | 8μs |
| 1 x beforeRenderRawModule mod_custom (Antiaging) (720B) (0%) | 8μs |
| 1 x beforeRenderModule mod_menu (Did you know.....) (336B) (0%) | 8μs |
| 1 x beforeRenderModule mod_custom (Useful Links) (1.44KB) (0%) | 8μs |
| 1 x beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (752B) (0%) | 8μs |
| 1 x beforeRenderRawModule mod_custom (Are you taking supplements) (736B) (0%) | 8μs |
| 1 x beforeRenderModule mod_custom (Weight loss that works) (336B) (0%) | 8μs |
| 1 x beforeRenderModule mod_menu (The key to increased well-being) (352B) (0%) | 8μs |
| 1 x beforeRenderModule mod_custom (Check this before you buy a Q10 product) (352B) (0%) | 7μs |
| 1 x beforeRenderModule mod_custom (Q10 goes by many names) (208B) (0%) | 7μs |
| 1 x beforeRenderModule mod_custom (Are you taking supplements) (352B) (0%) | 7μs |
| 1 x beforeRenderModule mod_custom (Antiaging) (336B) (0%) | 7μs |
| 1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%) | 5μs |
| 1 x beforeRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (768B) (0%) | 4μs |
| 1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%) | 4μs |
| 1 x beforeRenderModule mod_custom (Cholesterol-lowering without side effects:) (752B) (0%) | 2μs |
SELECT @@SESSION.sql_mode;54μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334CopySELECT `data`
FROM `has_session`
WHERE `session_id` = ?110μs1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261CopySELECT `session_id`
FROM `has_session`
WHERE `session_id` = :session_id LIMIT 159μs1.3KBParams/libraries/src/Session/MetadataManager.php:187CopyINSERT INTO `has_session`
(`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES
(:session_id, :guest, :time, :user_id, :username, :client_id)2.63ms944BParams/libraries/src/Session/MetadataManager.php:260CopySELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled`
FROM `has_extensions`
WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 11.34ms1.61KB/libraries/src/Component/ComponentHelper.php:399CopySELECT `id`,`rules`
FROM `has_viewlevels`658μs656B/libraries/src/Access/Access.php:955CopySELECT `b`.`id`
FROM `has_usergroups` AS `a`
LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt`
WHERE `a`.`id` = :guest561μs1.33KBParams/libraries/src/Access/Access.php:868CopySELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id`
FROM `has_extensions`
WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2)
ORDER BY `ordering`613μs3.98KBParams/libraries/src/Plugin/PluginHelper.php:294CopySELECT *
FROM `has_languages`
WHERE `published` = 1
ORDER BY `ordering` ASC158μs2.33KB/libraries/src/Language/LanguageHelper.php:142CopySELECT `element`,`name`,`client_id`,`extension_id`
FROM `has_extensions`
WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 1114μs1008B/libraries/src/Language/LanguageHelper.php:213CopySELECT *
FROM has_rsform_config147μs1.06KB/administrator/components/com_rsform/helpers/config.php:52CopySELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component`
FROM `has_menu` AS `m`
LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id`
WHERE
(
(`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND
(`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND
(`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2)
ORDER BY `m`.`lft`890μs165.8KBParams/libraries/src/Menu/SiteMenu.php:166CopySELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent`
FROM `has_template_styles` AS `s`
LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id`
WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 1281μs848B/administrator/components/com_templates/src/Model/StyleModel.php:773CopySHOW FULL COLUMNS FROM `has_tags`3.66ms1.77KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625CopyUPDATE `has_tags`
SET `hits` = (`hits` + 1)
WHERE `id` = '73'3.78ms48B/libraries/src/Table/Table.php:1325CopySELECT *
FROM `has_tags`
WHERE `id` = '73'120μs3.05KB/libraries/src/Table/Table.php:755CopySELECT *
FROM `has_content_types`730μs18.39KB/libraries/src/Helper/TagsHelper.php:798CopySELECT `m`.`type_alias`,`m`.`content_item_id`,`m`.`core_content_id`,COUNT(`m`.`tag_id`) AS `match_count`,MAX(`m`.`tag_date`) AS `tag_date`,MAX(`c`.`core_title`) AS `core_title`,MAX(`c`.`core_params`) AS `core_params`,MAX(`c`.`core_alias`) AS `core_alias`,MAX(`c`.`core_body`) AS `core_body`,MAX(`c`.`core_state`) AS `core_state`,MAX(`c`.`core_access`) AS `core_access`,MAX(`c`.`core_metadata`) AS `core_metadata`,MAX(`c`.`core_created_user_id`) AS `core_created_user_id`,MAX(`c`.`core_created_by_alias`) AS`core_created_by_alias`,MAX(`c`.`core_created_time`) AS `core_created_time`,MAX(`c`.`core_images`) AS `core_images`,CASE WHEN `c`.`core_modified_time` = :nullDate THEN `c`.`core_created_time` ELSE `c`.`core_modified_time` END AS `core_modified_time`,MAX(`c`.`core_language`) AS `core_language`,MAX(`c`.`core_catid`) AS `core_catid`,MAX(`c`.`core_publish_up`) AS `core_publish_up`,MAX(`c`.`core_publish_down`) AS `core_publish_down`,MAX(`ct`.`type_title`) AS `content_type_title`,MAX(`ct`.`router`) AS `router`,CASE WHEN `c`.`core_created_by_alias` > ' ' THEN `c`.`core_created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`
FROM `has_contentitem_tag_map` AS `m`
INNER JOIN `has_ucm_content` AS `c` ON `m`.`type_alias` = `c`.`core_type_alias` AND `m`.`core_content_id` = `c`.`core_content_id`
INNER JOIN `has_content_types` AS `ct` ON `ct`.`type_alias` = `m`.`type_alias`
LEFT JOIN `has_categories` AS `tc` ON `tc`.`id` = `c`.`core_catid`
LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `c`.`core_created_user_id`
WHERE
(
(
(`c`.`core_state` IN (:preparedArray1) AND `m`.`tag_id` IN (:preparedArray2)) AND
(`c`.`core_catid` = 0 OR `tc`.`published` = 1) AND `m`.`type_alias` IN (:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17) AND `c`.`core_access` IN (:preparedArray18,:preparedArray19,:preparedArray20)) AND
(`c`.`core_publish_up` = :nullDate1 OR `c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` <= :nowDate1)) AND
(`c`.`core_publish_down` = :nullDate2 OR `c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` >= :nowDate2) AND `c`.`core_language` IN (:preparedArray21,:preparedArray22)
GROUP BY `m`.`type_alias`,`m`.`content_item_id`,`m`.`core_content_id`,`core_modified_time`,`core_created_time`,`core_created_by_alias`,`author`,`author_email`
ORDER BY MAX(`c`.`core_title`) ASC LIMIT 1001.82ms6.22KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166CopySELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`
FROM `has_categories` AS `s`
INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`)
WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id
ORDER BY `c`.`lft`3.29ms3.98KBParams/libraries/src/Categories/Categories.php:375CopySELECT *
FROM `has_tags`
WHERE `id` = '73'145μs3.09KB/libraries/src/Table/Table.php:755CopySELECT `m`.`type_alias`,`m`.`content_item_id`,`m`.`core_content_id`,COUNT(`m`.`tag_id`) AS `match_count`,MAX(`m`.`tag_date`) AS `tag_date`,MAX(`c`.`core_title`) AS `core_title`,MAX(`c`.`core_params`) AS `core_params`,MAX(`c`.`core_alias`) AS `core_alias`,MAX(`c`.`core_body`) AS `core_body`,MAX(`c`.`core_state`) AS `core_state`,MAX(`c`.`core_access`) AS `core_access`,MAX(`c`.`core_metadata`) AS `core_metadata`,MAX(`c`.`core_created_user_id`) AS `core_created_user_id`,MAX(`c`.`core_created_by_alias`) AS`core_created_by_alias`,MAX(`c`.`core_created_time`) AS `core_created_time`,MAX(`c`.`core_images`) AS `core_images`,CASE WHEN `c`.`core_modified_time` = :nullDate THEN `c`.`core_created_time` ELSE `c`.`core_modified_time` END AS `core_modified_time`,MAX(`c`.`core_language`) AS `core_language`,MAX(`c`.`core_catid`) AS `core_catid`,MAX(`c`.`core_publish_up`) AS `core_publish_up`,MAX(`c`.`core_publish_down`) AS `core_publish_down`,MAX(`ct`.`type_title`) AS `content_type_title`,MAX(`ct`.`router`) AS `router`,CASE WHEN `c`.`core_created_by_alias` > ' ' THEN `c`.`core_created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`
FROM `has_contentitem_tag_map` AS `m`
INNER JOIN `has_ucm_content` AS `c` ON `m`.`type_alias` = `c`.`core_type_alias` AND `m`.`core_content_id` = `c`.`core_content_id`
INNER JOIN `has_content_types` AS `ct` ON `ct`.`type_alias` = `m`.`type_alias`
LEFT JOIN `has_categories` AS `tc` ON `tc`.`id` = `c`.`core_catid`
LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `c`.`core_created_user_id`
WHERE
(
(
(`c`.`core_state` IN (:preparedArray1) AND `m`.`tag_id` IN (:preparedArray2)) AND
(`c`.`core_catid` = 0 OR `tc`.`published` = 1) AND `m`.`type_alias` IN (:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17) AND `c`.`core_access` IN (:preparedArray18,:preparedArray19,:preparedArray20)) AND
(`c`.`core_publish_up` = :nullDate1 OR `c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` <= :nowDate1)) AND
(`c`.`core_publish_down` = :nullDate2 OR `c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` >= :nowDate2) AND `c`.`core_language` IN (:preparedArray21,:preparedArray22)
GROUP BY `m`.`type_alias`,`m`.`content_item_id`,`m`.`core_content_id`,`core_modified_time`,`core_created_time`,`core_created_by_alias`,`author`,`author_email`4.93ms16.82KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:211CopySELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`
FROM `has_categories` AS `s`
INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`)
WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id
ORDER BY `c`.`lft`1.08ms3.98KBParams/libraries/src/Categories/Categories.php:375CopySELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note
FROM has_fields AS a
LEFT JOIN `has_languages` AS l ON l.lang_code = a.language
LEFT JOIN has_users AS uc ON uc.id=a.checked_out
LEFT JOIN has_viewlevels AS ag ON ag.id = a.access
LEFT JOIN has_users AS ua ON ua.id = a.created_user_id
LEFT JOIN has_fields_groups AS g ON g.id = a.group_id
LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id
WHERE
(
(`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND
(`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND
(`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9)
ORDER BY a.ordering ASC262μs4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166CopySELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 1136μs536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30CopySELECT `alias`
FROM `has_content`
WHERE `id` = :id2.82ms1.31KBParams/components/com_content/src/Service/Router.php:168CopySELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`
FROM `has_categories` AS `s`
INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`)
WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id
ORDER BY `c`.`lft`1.97ms3.98KBParams/libraries/src/Categories/Categories.php:375CopySELECT `alias`
FROM `has_content`
WHERE `id` = :id460μs1.31KBParams/components/com_content/src/Service/Router.php:168CopySELECT `language`,`id`
FROM `has_menu`
WHERE `home` = '1' AND `published` = 1 AND `client_id` = 0321μs704B/libraries/src/Language/Multilanguage.php:123CopySELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid`
FROM `has_modules` AS `m`
LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id`
LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id`
WHERE
(
(
(`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND
(`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND
(`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND
(`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4)
ORDER BY `m`.`position`,`m`.`ordering`3.89ms196.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51CopySELECT `id`,`name`,`rules`,`parent_id`
FROM `has_assets`
WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)330μs7.44KBParams/libraries/src/Access/Access.php:357CopySELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count`
FROM `has_content` AS `a`
LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid`
LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by`
LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by`
LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id`
LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id`
LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id`
WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6)
ORDER BY RAND() ASC LIMIT 10191ms167.16KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166CopySELECT MAX(`tag_id`) AS `tag_id`,COUNT(*) AS `count`,MAX(`t`.`title`) AS `title`,MAX(`t`.`access`) AS `access`,MAX(`t`.`alias`) AS `alias`,MAX(`t`.`params`) AS `params`,MAX(`t`.`language`) AS `language`
FROM `has_contentitem_tag_map` AS `m`
INNER JOIN `has_ucm_content` AS `ucm` ON `m`.`content_item_id` = `ucm`.`core_content_item_id` AND `m`.`type_id` = `ucm`.`core_type_id`
INNER JOIN `has_categories` AS `cat` ON `ucm`.`core_catid` = `cat`.`id`
INNER JOIN `has_tags` AS `t` ON `tag_id` = `t`.`id`
INNER JOIN `has_ucm_content` AS `c` ON `m`.`core_content_id` = `c`.`core_content_id`
WHERE `t`.`access` IN (:preparedArray1,:preparedArray2) AND `t`.`published` = 1 AND `cat`.`published` > 0 AND `t`.`language` IN (:preparedArray3,:preparedArray4) AND `m`.`type_alias` = `c`.`core_type_alias` AND `c`.`core_state` = 1 AND (`c`.`core_access` IN (:preparedArray5,:preparedArray6) OR `c`.`core_access` = 0) AND (`c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` = :nullDate2 OR `c`.`core_publish_up` <= :nowDate2) AND (`c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` = :nullDate3 OR `c`.`core_publish_down` >= :nowDate3)
GROUP BY `tag_id`,`t`.`title`,`t`.`access`,`t`.`alias`
ORDER BY RAND() LIMIT 15432ms2.75KBParams/modules/mod_tags_popular/src/Helper/TagsPopularHelper.php:183CopySELECT `c2`.`language`,`c2`.`id`
FROM `has_menu` AS `c`
INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context
INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key`
INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id`
WHERE `c`.`id` = :id6.98ms3.97KBParams/libraries/src/Language/Associations.php:145CopySELECT `name`,`element`
FROM `has_extensions`
WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 15.34ms640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135CopySELECT `title`
FROM `has_finder_taxonomy`
WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)5.03ms584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314CopySELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note
FROM has_fields AS a
LEFT JOIN `has_languages` AS l ON l.lang_code = a.language
LEFT JOIN has_users AS uc ON uc.id=a.checked_out
LEFT JOIN has_viewlevels AS ag ON ag.id = a.access
LEFT JOIN has_users AS ua ON ua.id = a.created_user_id
LEFT JOIN has_fields_groups AS g ON g.id = a.group_id
WHERE
(
(`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND
(`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND
(`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6)
ORDER BY a.ordering ASC322μs4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166CopySELECT `title`
FROM `has_finder_taxonomy`
WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)3.13ms584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314CopySELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count
FROM `has_scheduler_tasks` AS `a`
WHERE `a`.`state` = 1118μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466CopySELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`
FROM `has_categories` AS `s`
INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`)
WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id
ORDER BY `c`.`lft`1.69ms3.98KBParams/libraries/src/Categories/Categories.php:375CopySELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`
FROM `has_categories` AS `s`
INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`)
WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id
ORDER BY `c`.`lft`1.03ms3.98KBParams/libraries/src/Categories/Categories.php:375CopySELECT `session_id`
FROM `has_session`
WHERE `session_id` = ?81μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291CopyUPDATE `has_session`
SET `data` = ?
, `time` = ?
WHERE `session_id` = ?3.96ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy