Birth defects can be avoided with folic acid supplements or enriched flour

Children with a vitamin B12 deficiency have difficulty with problem solving and social behavior

Fish oil supplementation during pregnancy prevents childhood asthma

Fish oil supplements may prevent premature birth

Folic acid (folate, folacin, vitamin B9)

Folic acid lowers the risk of children developing autism caused by pesticide exposure

Folic acid supplementation through the entire pregnancy may help improve the child’s intelligence

Important knowledge about folic acid (folate, vitamin B9)

Poor sperm quality is a frequent cause of infertility

Selenium deficiency and preterm birth

Vitamin B3 helps prevent miscarriages and congenital defects

Vitamin D supplements may improve fertility in men and women