Alzheimer’s disease is linked to deficiencies of polyunsaturated fatty acids – especially omega-3

Alzheimer’s disease may be linked to a marginal vitamin A deficiency

B vitamins slows cerebral atrophy and prevent dementia especially when combined with fish oil

Fish oil has a healthy and natural anti-ageing effect on your body and mind

Lack of vitamin C can impair older people’s memory and other cognitive skills

Make sure to get a good night’s sleep

Medical drug against type 2 diabetes is a frequent cause of vitamin B12 deficiency

Q10 lowers risk of dementia

Supplementation with B vitamins protects older people against dementia and Alzheimer’s disease

The brain needs vitamin C for our cognitive functions

Undernourishment is widespread and has serious consequences

Vitamin B1 counteracts alcohol-induced dementia

Vitamin D deficiency increases the risk of dementia

Vitamin D’s optimal effect on health and lifespan requires higher blood levels of the nutrient

Vitamin K prevents cell death in connection with Alzheimer’s disease

Vitamin K2 counteracts cognitive decline and dementia