Skip to main content

Anemia may be a result of magnesium deficiency

Anemia may be a result of magnesium deficiencyAnemia is global problem that is on the rise. It causes fatigue, heart palpitations, impaired immunity, and a number of other symptoms. Iron deficiency is a known cause but according to a large population study published in Frontiers in Nutrition, there is also a link between magnesium deficiency and anemia, especially among women and older people. Magnesium is important for our health in general and for the formation of red blood cells, and magnesium deficiencies are rather common.

B vitamins in general

B vitamins in generalB vitamins are water-soluble and because they do not get stored in the body, we humans depend on regular intake of them. B vitamins work in synergy in a highly complicated teamwork setup. They take part in most of the body's enzymatic processes, some more actively than others. The uptake of B vitamins depends on gastric acid and digestion.

Iron (Fe)

Iron is one of most important trace elements because of its role in the hemoglobin of the red blood cells that deliver oxygen to all cells and tissues in the body. Around two thirds of the body's total iron supply is found in the red blood cells and in muscle tissue. Around a third of our iron is stored in the liver, spleen, and bone marrow where the red blood cells are produced. A very small amount is used in vital enzymes in the brain, among other places. The organism has a limited ability to excrete iron through the intestinal system, the bile, the urine, and the skin. Moreover, iron is excreted through menstrual blood and breastmilk. An adult contains around 3-6 grams of iron. One litre of blood contains around 500 mg of iron. It is iron that gives blood its red colour, and the oxygenated blood in our arteries is lighter than the deoxygenated blood in our veins.

Many vegans and vegetarians lack vitamin B12

- and do not have a clue

Many vegans and vegetarians lack vitamin B12Global heating and the whole climate debate have greatly increased the number of vegans and vegetarians. Their intensions may be good, but what they do not know is that their lifestyle can lead to serious health problems. A Spanish study of vegetarians and vegans has shown that 11% of the study participants had subclinical or clinical vitamin B12 deficiency. Earlier studies supporting this finding. Because the problem is insidious, it is often difficult to see the link between the deficiency and the symptoms caused by anemia or disturbances in the nervous system. The lack of vitamin B12 may also increase the risk of impaired fertility and development disturbances in the fetus. It is therefore a good idea for vegans and vegetarians to take a vitamin B12 supplement.

Medical drug against type 2 diabetes is a frequent cause of vitamin B12 deficiency

- which may lead to serious physical and mental diseases

Medical drug against type 2 diabetes is a frequent cause of vitamin B12 deficiencyRecent studies reveal that around 20% of people who take metformin, a drug against type 2 diabetes, are vitamin B12 deficient (or borderline deficient). Lack of vitamin B12 may cause anemia, increased risk of osteoporosis, and symptoms of the nervous system that may be confused with ageing processes. It even looks as if lifestyle changes may have a more positive effect on blood sugar management.

New research: Certain plant can absorb Vitamin B12

- this may improve vegetarian diets in the future

New research: Certain plant can absorb Vitamin B12We need vitamin B12 for blood formation, for the nervous system, and for our cognitive skills. Vitamin B12 is almost primarily found in animal sources. However, researchers from the University of Kent in England have just made an important discovery. They have observed how some plants such as cress can absorb the nutrient when cultivated in a certain way. With this knowledge, we can make vegetarian and vegan diets healthier and more complete in the future. Many vegetarians and vegans appear to be doing just fine on their green diets, but many are unaware that a vitamin B12 deficiency can be insidious, and it may take years before they experience obvious symptoms such as anemia, tiredness, poor memory, and other signs of a nervous system that is out of balance. It is therefore a good idea under all circumstances to take a vitamin B12 supplement, until some of these vitamin B12-containing vegetable solutions are available on the market.

Vegetarians and vegans must focus on several essential nutrients

Vegetarians and vegans must focus on several essential nutrientsIf you are vegetarian or vegan you need keen insight in order to know how to get enough protein, vitamins, minerals, fatty acids, and certain amino acids. Lack of essential nutrients can cause anemia and fatigue but may also increase your risk of serious diseases.

Chronic fatigue tied Alan to his bed but Q10 capsules saved him:

Chronic fatigue tied Alan to his bed but Q10 capsules saved him "After about one week of taking the Q10 supplement I could feel a huge difference," says 23-year old Alan Piccini, who has been suffering from extreme fatigue and muscle aches ever since he was a child.

Read more

Cholesterol-lowering without side effects:

Cholesterol-lowering without side effects:“Taking capsules with co-enzyme Q10 has freed me of the severe side effects of my cholesterol lowering medicine,” Mrs Franken explains.
Read more

 

6.542MBMemory Usage545msRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
[]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:46 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1740231192 "last" => 1740231192...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "en-GB" ]
  • afterLoad (456.16KB) (3.74ms)
  • afterInitialise (1.27MB) (35ms)
  • afterRoute (840.53KB) (13.87ms)
  • beforeRenderComponent com_tags (21.28KB) (225μs)
  • afterRenderComponent com_tags (1.77MB) (87.44ms)
  • afterDispatch (65.4KB) (6.91ms)
  • beforeRenderRawModule mod_articles_category (READ MORE...) (439.86KB) (20.38ms)
  • Before Access::preloadComponents (all components) (114.9KB) (402μs)
  • After Access::preloadComponents (all components) (103.05KB) (4.8ms)
  • Before Access::getAssetRules (id:8 name:com_content) (840B) (20μs)
  • After Access::getAssetRules (id:8 name:com_content) (7.05KB) (42μs)
  • afterRenderRawModule mod_articles_category (READ MORE...) (5.77KB) (140ms)
  • beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.45KB) (26μs)
  • afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (3.8KB) (1.2ms)
  • beforeRenderRawModule mod_tags_popular (Search) (2.36KB) (19μs)
  • afterRenderRawModule mod_tags_popular (Search) (18.83KB) (182ms)
  • beforeRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (816B) (29μs)
  • afterRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (1.55KB) (51μs)
  • beforeRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (768B) (11μs)
  • afterRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (960B) (24μs)
  • beforeRenderRawModule mod_custom (Q10 goes by many names) (608B) (9μs)
  • afterRenderRawModule mod_custom (Q10 goes by many names) (928B) (19μs)
  • beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (752B) (9μs)
  • afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (18μs)
  • beforeRenderRawModule mod_custom (Are you taking supplements) (736B) (9μs)
  • afterRenderRawModule mod_custom (Are you taking supplements) (1.03KB) (18μs)
  • beforeRenderRawModule mod_custom (Weight loss that works) (736B) (9μs)
  • afterRenderRawModule mod_custom (Weight loss that works) (1.03KB) (18μs)
  • beforeRenderRawModule mod_custom (Antiaging) (720B) (8μs)
  • afterRenderRawModule mod_custom (Antiaging) (912B) (17μs)
  • beforeRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (2.5KB) (11μs)
  • afterRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (22.39KB) (1.54ms)
  • beforeRenderRawModule mod_menu (The key to increased well-being) (736B) (19μs)
  • afterRenderRawModule mod_menu (The key to increased well-being) (17.83KB) (243μs)
  • beforeRenderRawModule mod_menu (Did you know.....) (720B) (16μs)
  • afterRenderRawModule mod_menu (Did you know.....) (25.52KB) (290μs)
  • beforeRenderRawModule mod_custom (Useful Links) (1.06KB) (13μs)
  • afterRenderRawModule mod_custom (Useful Links) (1.02KB) (31μs)
  • beforeRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (244.28KB) (5.06ms)
  • afterRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.06KB) (49μs)
  • beforeRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (768B) (5μs)
  • afterRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.3KB) (60μs)
  • beforeRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (368B) (14μs)
  • afterRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (1.06KB) (22μs)
  • beforeRenderModule mod_custom (Cholesterol-lowering without side effects:) (752B) (2μs)
  • afterRenderModule mod_custom (Cholesterol-lowering without side effects:) (1.28KB) (30μs)
  • beforeRenderModule mod_articles_category (READ MORE...) (20.93KB) (609μs)
  • afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (42μs)
  • beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.81KB) (13μs)
  • afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (25μs)
  • beforeRenderModule mod_tags_popular (Search) (1.98KB) (12μs)
  • afterRenderModule mod_tags_popular (Search) (1.27KB) (22μs)
  • beforeRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.17KB) (10μs)
  • afterRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.3KB) (21μs)
  • beforeRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (384B) (9μs)
  • afterRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (1.31KB) (21μs)
  • beforeRenderModule mod_custom (Q10 goes by many names) (208B) (8μs)
  • afterRenderModule mod_custom (Q10 goes by many names) (1.27KB) (1.04ms)
  • beforeRenderModule mod_custom (Check this before you buy a Q10 product) (352B) (13μs)
  • afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (24μs)
  • beforeRenderModule mod_custom (Are you taking supplements) (352B) (9μs)
  • afterRenderModule mod_custom (Are you taking supplements) (1.28KB) (22μs)
  • beforeRenderModule mod_custom (Weight loss that works) (336B) (9μs)
  • afterRenderModule mod_custom (Weight loss that works) (1.27KB) (21μs)
  • beforeRenderModule mod_custom (Antiaging) (336B) (9μs)
  • afterRenderModule mod_custom (Antiaging) (3.77KB) (21μs)
  • beforeRenderModule mod_menu (Are you getting enough vitamins and minerals?) (2.13KB) (10μs)
  • afterRenderModule mod_menu (Are you getting enough vitamins and minerals?) (1.3KB) (21μs)
  • beforeRenderModule mod_menu (The key to increased well-being) (352B) (9μs)
  • afterRenderModule mod_menu (The key to increased well-being) (1.28KB) (20μs)
  • beforeRenderModule mod_menu (Did you know.....) (336B) (10μs)
  • afterRenderModule mod_menu (Did you know.....) (1.27KB) (19μs)
  • beforeRenderModule mod_custom (Useful Links) (1.44KB) (9μs)
  • afterRenderModule mod_custom (Useful Links) (1.27KB) (20μs)
  • beforeRenderRawModule mod_menu (Main Menu - English) (25.14KB) (1.73ms)
  • afterRenderRawModule mod_menu (Main Menu - English) (186.95KB) (2.4ms)
  • beforeRenderModule mod_menu (Main Menu - English) (720B) (5μs)
  • afterRenderModule mod_menu (Main Menu - English) (4.86KB) (58μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (18μs)
  • afterRenderRawModule mod_languages (Sprogskift) (28.06KB) (3.66ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (6μs)
  • afterRenderModule mod_languages (Sprogskift) (5.31KB) (22μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (12μs)
  • afterRenderRawModule mod_finder () (64.59KB) (5.46ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (3.29KB) (34μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (143μs)
  • afterRenderRawModule mod_custom () (22.64KB) (1.86ms)
  • beforeRenderModule mod_custom () (704B) (6μs)
  • afterRenderModule mod_custom () (1.23KB) (52μs)
  • beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (108μs)
  • afterRenderRawModule mod_menu (Main Menu - English) (6.3KB) (749μs)
  • beforeRenderModule mod_menu (Main Menu - English) (720B) (4μs)
  • afterRenderModule mod_menu (Main Menu - English) (1.25KB) (44μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (17μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (1.89ms)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (5μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (36μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (12μs)
  • afterRenderRawModule mod_finder () (6.29KB) (1.83ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (1.23KB) (49μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (180μs)
  • afterRenderRawModule mod_custom () (904B) (189μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.43KB) (27μs)
  • beforeRenderRawModule mod_custom () (688B) (84μs)
  • afterRenderRawModule mod_custom () (896B) (108μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.71KB) (23μs)
  • afterRender (243.98KB) (12.7ms)
  • 1 x afterRenderRawModule mod_tags_popular (Search) (18.83KB) (33.49%)
    182.48ms
    1 x afterRenderRawModule mod_articles_category (READ MORE...) (5.77KB) (25.68%)
    139.90ms
    1 x afterRenderComponent com_tags (1.77MB) (16.05%)
    87.44ms
    1 x afterInitialise (1.27MB) (6.42%)
    35.00ms
    1 x beforeRenderRawModule mod_articles_category (READ MORE...) (439.86KB) (3.74%)
    20.38ms
    1 x afterRoute (840.53KB) (2.55%)
    13.87ms
    1 x afterRender (243.98KB) (2.33%)
    12.70ms
    1 x afterDispatch (65.4KB) (1.27%)
    6.91ms
    1 x afterRenderRawModule mod_finder () (64.59KB) (1%)
    5.46ms
    1 x beforeRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (244.28KB) (0.93%)
    5.06ms
    1 x After Access::preloadComponents (all components) (103.05KB) (0.88%)
    4.80ms
    1 x afterLoad (456.16KB) (0.69%)
    3.74ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (28.06KB) (0.67%)
    3.66ms
    1 x afterRenderRawModule mod_menu (Main Menu - English) (186.95KB) (0.44%)
    2.40ms
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.35%)
    1.89ms
    1 x afterRenderRawModule mod_custom () (22.64KB) (0.34%)
    1.86ms
    1 x afterRenderRawModule mod_finder () (6.29KB) (0.34%)
    1.83ms
    1 x beforeRenderRawModule mod_menu (Main Menu - English) (25.14KB) (0.32%)
    1.73ms
    1 x afterRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (22.39KB) (0.28%)
    1.54ms
    1 x afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (3.8KB) (0.22%)
    1.20ms
    1 x afterRenderModule mod_custom (Q10 goes by many names) (1.27KB) (0.19%)
    1.04ms
    1 x afterRenderRawModule mod_menu (Main Menu - English) (6.3KB) (0.14%)
    749μs
    1 x beforeRenderModule mod_articles_category (READ MORE...) (20.93KB) (0.11%)
    609μs
    1 x Before Access::preloadComponents (all components) (114.9KB) (0.07%)
    402μs
    1 x afterRenderRawModule mod_menu (Did you know.....) (25.52KB) (0.05%)
    290μs
    1 x afterRenderRawModule mod_menu (The key to increased well-being) (17.83KB) (0.04%)
    243μs
    1 x beforeRenderComponent com_tags (21.28KB) (0.04%)
    225μs
    1 x afterRenderRawModule mod_custom () (904B) (0.03%)
    189μs
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.03%)
    180μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.03%)
    143μs
    1 x beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (0.02%)
    108μs
    1 x afterRenderRawModule mod_custom () (896B) (0.02%)
    108μs
    1 x beforeRenderRawModule mod_custom () (688B) (0.02%)
    84μs
    1 x afterRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.3KB) (0.01%)
    60μs
    1 x afterRenderModule mod_menu (Main Menu - English) (4.86KB) (0.01%)
    58μs
    1 x afterRenderModule mod_custom () (1.23KB) (0.01%)
    52μs
    1 x afterRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (1.55KB) (0.01%)
    51μs
    1 x afterRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.06KB) (0.01%)
    49μs
    1 x afterRenderModule mod_finder () (1.23KB) (0.01%)
    49μs
    1 x afterRenderModule mod_menu (Main Menu - English) (1.25KB) (0.01%)
    44μs
    1 x After Access::getAssetRules (id:8 name:com_content) (7.05KB) (0.01%)
    42μs
    1 x afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (0.01%)
    42μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0.01%)
    36μs
    1 x afterRenderModule mod_finder () (3.29KB) (0.01%)
    34μs
    1 x afterRenderRawModule mod_custom (Useful Links) (1.02KB) (0.01%)
    31μs
    1 x afterRenderModule mod_custom (Cholesterol-lowering without side effects:) (1.28KB) (0.01%)
    30μs
    1 x beforeRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (816B) (0.01%)
    29μs
    1 x afterRenderModule mod_custom () (2.43KB) (0%)
    27μs
    1 x beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.45KB) (0%)
    26μs
    1 x afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (0%)
    25μs
    1 x afterRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (960B) (0%)
    24μs
    1 x afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (0%)
    24μs
    1 x afterRenderModule mod_custom () (2.71KB) (0%)
    23μs
    1 x afterRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (1.06KB) (0%)
    22μs
    1 x afterRenderModule mod_tags_popular (Search) (1.27KB) (0%)
    22μs
    1 x afterRenderModule mod_custom (Are you taking supplements) (1.28KB) (0%)
    22μs
    1 x afterRenderModule mod_languages (Sprogskift) (5.31KB) (0%)
    22μs
    1 x afterRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.3KB) (0%)
    21μs
    1 x afterRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (1.31KB) (0%)
    21μs
    1 x afterRenderModule mod_custom (Weight loss that works) (1.27KB) (0%)
    21μs
    1 x afterRenderModule mod_custom (Antiaging) (3.77KB) (0%)
    21μs
    1 x afterRenderModule mod_menu (Are you getting enough vitamins and minerals?) (1.3KB) (0%)
    21μs
    1 x Before Access::getAssetRules (id:8 name:com_content) (840B) (0%)
    20μs
    1 x afterRenderModule mod_menu (The key to increased well-being) (1.28KB) (0%)
    20μs
    1 x afterRenderModule mod_custom (Useful Links) (1.27KB) (0%)
    20μs
    1 x beforeRenderRawModule mod_tags_popular (Search) (2.36KB) (0%)
    19μs
    1 x beforeRenderRawModule mod_menu (The key to increased well-being) (736B) (0%)
    19μs
    1 x afterRenderModule mod_menu (Did you know.....) (1.27KB) (0%)
    19μs
    1 x afterRenderRawModule mod_custom (Q10 goes by many names) (928B) (0%)
    19μs
    1 x afterRenderRawModule mod_custom (Are you taking supplements) (1.03KB) (0%)
    18μs
    1 x afterRenderRawModule mod_custom (Weight loss that works) (1.03KB) (0%)
    18μs
    1 x afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (0%)
    18μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (0%)
    18μs
    1 x afterRenderRawModule mod_custom (Antiaging) (912B) (0%)
    17μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0%)
    17μs
    1 x beforeRenderRawModule mod_menu (Did you know.....) (720B) (0%)
    16μs
    1 x beforeRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (368B) (0%)
    14μs
    1 x beforeRenderRawModule mod_custom (Useful Links) (1.06KB) (0%)
    13μs
    1 x beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.81KB) (0%)
    13μs
    1 x beforeRenderModule mod_custom (Check this before you buy a Q10 product) (352B) (0%)
    13μs
    3 x beforeRenderModule mod_custom () (704B) (0%)
    12μs
    1 x beforeRenderModule mod_tags_popular (Search) (1.98KB) (0%)
    12μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0%)
    12μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    12μs
    1 x beforeRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (768B) (0%)
    11μs
    1 x beforeRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (2.5KB) (0%)
    11μs
    1 x beforeRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.17KB) (0%)
    10μs
    1 x beforeRenderModule mod_menu (Are you getting enough vitamins and minerals?) (2.13KB) (0%)
    10μs
    1 x beforeRenderModule mod_menu (Did you know.....) (336B) (0%)
    10μs
    2 x beforeRenderModule mod_finder () (704B) (0%)
    10μs
    1 x beforeRenderRawModule mod_custom (Q10 goes by many names) (608B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (752B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Are you taking supplements) (736B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (384B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Are you taking supplements) (352B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Weight loss that works) (336B) (0%)
    9μs
    1 x beforeRenderModule mod_menu (The key to increased well-being) (352B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Useful Links) (1.44KB) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Weight loss that works) (736B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Antiaging) (336B) (0%)
    9μs
    2 x beforeRenderModule mod_menu (Main Menu - English) (720B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Antiaging) (720B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Q10 goes by many names) (208B) (0%)
    8μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    6μs
    1 x beforeRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (768B) (0%)
    5μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    5μs
    1 x beforeRenderModule mod_custom (Cholesterol-lowering without side effects:) (752B) (0%)
    2μs
52 statements were executed, 10 of which were duplicates, 42 unique368ms705.14KB
  • SELECT @@SESSION.sql_mode;1.04ms968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?147μs1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 11.15ms1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `has_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)1.91ms944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 11.1ms1.61KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`77μs656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest127μs1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`528μs3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC143μs2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 1130μs1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config164μs1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`2.67ms165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `id` FROM `has_tags` WHERE `alias` = :alias924μs1.3KBParams/components/com_tags/src/Service/Router.php:362Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 1221μs848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SHOW FULL COLUMNS FROM `has_tags`2.5ms1.77KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `has_tags` SET `hits` = (`hits` + 1) WHERE `id` = '539'1.48ms48B/libraries/src/Table/Table.php:1325Copy
  • SELECT * FROM `has_tags` WHERE `id` = '539'115μs4.3KB/libraries/src/Table/Table.php:755Copy
  • SELECT * FROM `has_content_types`143μs17.14KB/libraries/src/Helper/TagsHelper.php:798Copy
  • SELECT `m`.`type_alias`,`m`.`content_item_id`,`m`.`core_content_id`,COUNT(`m`.`tag_id`) AS `match_count`,MAX(`m`.`tag_date`) AS `tag_date`,MAX(`c`.`core_title`) AS `core_title`,MAX(`c`.`core_params`) AS `core_params`,MAX(`c`.`core_alias`) AS `core_alias`,MAX(`c`.`core_body`) AS `core_body`,MAX(`c`.`core_state`) AS `core_state`,MAX(`c`.`core_access`) AS `core_access`,MAX(`c`.`core_metadata`) AS `core_metadata`,MAX(`c`.`core_created_user_id`) AS `core_created_user_id`,MAX(`c`.`core_created_by_alias`) AS`core_created_by_alias`,MAX(`c`.`core_created_time`) AS `core_created_time`,MAX(`c`.`core_images`) AS `core_images`,CASE WHEN `c`.`core_modified_time` = :nullDate THEN `c`.`core_created_time` ELSE `c`.`core_modified_time` END AS `core_modified_time`,MAX(`c`.`core_language`) AS `core_language`,MAX(`c`.`core_catid`) AS `core_catid`,MAX(`c`.`core_publish_up`) AS `core_publish_up`,MAX(`c`.`core_publish_down`) AS `core_publish_down`,MAX(`ct`.`type_title`) AS `content_type_title`,MAX(`ct`.`router`) AS `router`,CASE WHEN `c`.`core_created_by_alias` > ' ' THEN `c`.`core_created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `c` ON `m`.`type_alias` = `c`.`core_type_alias` AND `m`.`core_content_id` = `c`.`core_content_id` INNER JOIN `has_content_types` AS `ct` ON `ct`.`type_alias` = `m`.`type_alias` LEFT JOIN `has_categories` AS `tc` ON `tc`.`id` = `c`.`core_catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `c`.`core_created_user_id` WHERE ( ( (`c`.`core_state` IN (:preparedArray1) AND `m`.`tag_id` IN (:preparedArray2)) AND (`c`.`core_catid` = 0 OR `tc`.`published` = 1) AND `m`.`type_alias` IN (:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17) AND `c`.`core_access` IN (:preparedArray18,:preparedArray19,:preparedArray20)) AND (`c`.`core_publish_up` = :nullDate1 OR `c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` <= :nowDate1)) AND (`c`.`core_publish_down` = :nullDate2 OR `c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` >= :nowDate2) AND `c`.`core_language` IN (:preparedArray21,:preparedArray22) GROUP BY `m`.`type_alias`,`m`.`content_item_id`,`m`.`core_content_id`,`core_modified_time`,`core_created_time`,`core_created_by_alias`,`author`,`author_email` ORDER BY MAX(`c`.`core_title`) ASC LIMIT 1001.74ms38.31KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.11ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`431μs4KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT * FROM `has_tags` WHERE `id` = '539'1.18ms3.09KB/libraries/src/Table/Table.php:755Copy
  • SELECT `m`.`type_alias`,`m`.`content_item_id`,`m`.`core_content_id`,COUNT(`m`.`tag_id`) AS `match_count`,MAX(`m`.`tag_date`) AS `tag_date`,MAX(`c`.`core_title`) AS `core_title`,MAX(`c`.`core_params`) AS `core_params`,MAX(`c`.`core_alias`) AS `core_alias`,MAX(`c`.`core_body`) AS `core_body`,MAX(`c`.`core_state`) AS `core_state`,MAX(`c`.`core_access`) AS `core_access`,MAX(`c`.`core_metadata`) AS `core_metadata`,MAX(`c`.`core_created_user_id`) AS `core_created_user_id`,MAX(`c`.`core_created_by_alias`) AS`core_created_by_alias`,MAX(`c`.`core_created_time`) AS `core_created_time`,MAX(`c`.`core_images`) AS `core_images`,CASE WHEN `c`.`core_modified_time` = :nullDate THEN `c`.`core_created_time` ELSE `c`.`core_modified_time` END AS `core_modified_time`,MAX(`c`.`core_language`) AS `core_language`,MAX(`c`.`core_catid`) AS `core_catid`,MAX(`c`.`core_publish_up`) AS `core_publish_up`,MAX(`c`.`core_publish_down`) AS `core_publish_down`,MAX(`ct`.`type_title`) AS `content_type_title`,MAX(`ct`.`router`) AS `router`,CASE WHEN `c`.`core_created_by_alias` > ' ' THEN `c`.`core_created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `c` ON `m`.`type_alias` = `c`.`core_type_alias` AND `m`.`core_content_id` = `c`.`core_content_id` INNER JOIN `has_content_types` AS `ct` ON `ct`.`type_alias` = `m`.`type_alias` LEFT JOIN `has_categories` AS `tc` ON `tc`.`id` = `c`.`core_catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `c`.`core_created_user_id` WHERE ( ( (`c`.`core_state` IN (:preparedArray1) AND `m`.`tag_id` IN (:preparedArray2)) AND (`c`.`core_catid` = 0 OR `tc`.`published` = 1) AND `m`.`type_alias` IN (:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17) AND `c`.`core_access` IN (:preparedArray18,:preparedArray19,:preparedArray20)) AND (`c`.`core_publish_up` = :nullDate1 OR `c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` <= :nowDate1)) AND (`c`.`core_publish_down` = :nullDate2 OR `c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` >= :nowDate2) AND `c`.`core_language` IN (:preparedArray21,:preparedArray22) GROUP BY `m`.`type_alias`,`m`.`content_item_id`,`m`.`core_content_id`,`core_modified_time`,`core_created_time`,`core_created_by_alias`,`author`,`author_email`715μs48.91KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:211Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`598μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC325μs4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`513μs4KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC1ms4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 1913μs536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id123μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.35ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id2.58ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`372μs4KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id127μs3.81KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id95μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id133μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id2.81ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id92μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 0304μs704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`5.96ms196.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)716μs7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY RAND() ASC LIMIT 10135ms135.16KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT MAX(`tag_id`) AS `tag_id`,COUNT(*) AS `count`,MAX(`t`.`title`) AS `title`,MAX(`t`.`access`) AS `access`,MAX(`t`.`alias`) AS `alias`,MAX(`t`.`params`) AS `params`,MAX(`t`.`language`) AS `language` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `ucm` ON `m`.`content_item_id` = `ucm`.`core_content_item_id` AND `m`.`type_id` = `ucm`.`core_type_id` INNER JOIN `has_categories` AS `cat` ON `ucm`.`core_catid` = `cat`.`id` INNER JOIN `has_tags` AS `t` ON `tag_id` = `t`.`id` INNER JOIN `has_ucm_content` AS `c` ON `m`.`core_content_id` = `c`.`core_content_id` WHERE `t`.`access` IN (:preparedArray1,:preparedArray2) AND `t`.`published` = 1 AND `cat`.`published` > 0 AND `t`.`language` IN (:preparedArray3,:preparedArray4) AND `m`.`type_alias` = `c`.`core_type_alias` AND `c`.`core_state` = 1 AND (`c`.`core_access` IN (:preparedArray5,:preparedArray6) OR `c`.`core_access` = 0) AND (`c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` = :nullDate2 OR `c`.`core_publish_up` <= :nowDate2) AND (`c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` = :nullDate3 OR `c`.`core_publish_down` >= :nowDate3) GROUP BY `tag_id`,`t`.`title`,`t`.`access`,`t`.`alias` ORDER BY RAND() LIMIT 15181ms2.75KBParams/modules/mod_tags_popular/src/Helper/TagsPopularHelper.php:183Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id314μs1.47KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 1906μs640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)148μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC310μs4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)146μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 12.31ms1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`318μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.26ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?115μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?7.53ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy