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Healthandscience.eu would like to wish all of our readers a Merry Christmas and a healthy and prosperous New Year.

 

 

Healthandscience.eu would like to wish all of our readers

a Merry Christmas and a healthy and prosperous New Year.

 

Hearing loss is linked to omega-3 deficiency

Hearing loss is linked to omega-3 deficiencyAs we grow older, our risk of hearing loss increases, and our diet plays a major role. Apparently, there is a link between hearing loss and being deficient in an omega-3 fatty acid that we get from oily fish and fish oil supplements. This was seen in a study that was presented in Boston at a meeting for the American Society for Nutrition – an American company for professional researchers and practitioners in nutrition. The scientists mention that increased intake of this particular omega-3 fatty acid from the diet or from supplements may help prevent hearing loss.

Hearing loss may be linked to lack of magnesium and calcium

Hearing loss may be linked to lack of magnesium and calciumOur risk of hearing loss increases as we grow older, and the nutrients in our diet appear to play a major role. According to a population study published in Frontiers in Nutrition, magnesium and calciumin the right amounts can lower the risk of age-related hearing loss. Apparently, different mechanisms and interactions between the two minerals can prevent impaired hearing.

Chronic fatigue tied Alan to his bed but Q10 capsules saved him:

Chronic fatigue tied Alan to his bed but Q10 capsules saved him "After about one week of taking the Q10 supplement I could feel a huge difference," says 23-year old Alan Piccini, who has been suffering from extreme fatigue and muscle aches ever since he was a child.

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Cholesterol-lowering without side effects:

Cholesterol-lowering without side effects:“Taking capsules with co-enzyme Q10 has freed me of the severe side effects of my cholesterol lowering medicine,” Mrs Franken explains.
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