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Vitamin and Mineral Guide
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B vitamins slows cerebral atrophy and prevent dementia especially when combined with fish oil
B vitamins strengthen your mental health - throughout life
Q10’s role in health and disease
Selenium boosts the formation of new brain cells
Supplementation with B vitamins protects older people against dementia and Alzheimer’s disease
The brain needs vitamin C for our cognitive functions
Vitamin B3 may help Alzheimer’s patients
Vitamin D deficiency increases the risk of dementia
Vitamin D’s optimal effect on health and lifespan requires higher blood levels of the nutrient
Vitamin E benefit Alzheimer's patients
Vitamin K prevents cell death in connection with Alzheimer’s disease
Vitamin K2 counteracts cognitive decline and dementia
Useful Links
International Coenzyme Q10 Association
q10facts.com
q-symbio.com
q10qh.com