Skip to main content

A green diet that includes fish and eggs lowers the risk of a miscarriage

A green diet that includes fish and eggs lowers the risk of a miscarriageAround one in six pregnancies results in spontaneous abortion. Although there can be different reasons for this, scientists have found that eating a healthy diet with lots of vegetables, fruit, fish, shellfish, eggs, and grains can lower the risk by over 50 percent. This was shown in a meta-analysis from the University of Birmingham in England. Earlier research shows that selenium, a trace element that many people are deficient in, plays a particularly important role.

B vitamins affect our gut flora

- and vice versa

B vitamins affect our gut floraAll the different B vitamins are of vital importance to our energy levels, nervous system, skin, hair, and health in general. Our daily diet is the primary source of the vitamins but the intestinal flora is able to synthesize, consume, and compete for vitamin B in the host. Interactions between the body and the gut flora is therefore important for how we absorb and utilize the different B vitamins. On the other hand, lack of B vitamins or supplementation with B vitamins can also affect our gut flora, according to a review article that is published in Frontiers in Nutrition.

Folic acid intake during pregnancy is related to the baby’s neuropsychological development

Folic acid intake during pregnancy is related to the baby’s neuropsychological developmentFolic acid is important for fetal growth and development, and that is why pregnant women have an increased need for the nutrient. It is commonly known that supplementation with folic acid during pregnancy lowers the risk of spina bifida. A new study shows that maternal intake of folic acid in the late part of pregnancy is of vital importance for the baby’s lingual development at the age of two years. This was shown in a study that is published in Epidemiology. Unfortunately, many pregnant women forget to take their folic acid supplements.

Lack of vitamin B and a particular infection increases Inflammation in Crohn’s disease

Lack of vitamin B and a particular infection increases Inflammation in Crohn’s diseasePeople suffering from the Crohn’s disease, an inflammatory bowel disorder, often lack folic acid and vitamin B12. It is also known that this disease can be triggered by an infection with Mycobacterium avium subspecies paratuberculosis (MAP), a type of bacteria that can survives in pasteurized milk. A new study that is published in Nutrients has found why lack of folic acid and vitamin B12 disrupts the immune defense, thereby contributing to chronic inflammation that can occur in the wake of an infection with MAP.

Overweight and metabolic syndrome are linked to vitamin B deficiency

Overweight and metabolic syndrome are linked to vitamin B deficiencyMetabolic syndrome, which is an early stage of diabetes, is spreading like a bushfire. This condition is characterized by overweight, hypertension, hypercholesterolemia, and disrupted blood sugar metabolism. The diet plays a major role, and scientists have found a direct link between the intake and serum levels of vitamin B6, folic acid (vitamin B9), and vitamin B12, according to a large American population study that is published in JAMA Network Open. The authors also address how these B vitamins can help improve the glucose metabolism and prevent metabolic syndrome.

Pregnant women’s lack of multiple nutrients harms the development of the baby

Pregnant women’s lack of multiple nutrients harms the development of the babyRefined foods and plant-based diets lack vital nutrients that are highly important for a pregnant woman and the development of her unborn child’s body and brain. This was shown in a large study of mothers from high-income countries, where 90 percent of the participants lacked key nutrients such as vitamin B2, vitamin B6, folic acid, vitamin B12, and vitamin D. These widespread deficiencies have huge health consequences, which may be irreversible for the child. The scientists explain that the problem is made worse by the global push for eating more plant-based diets. Lack of omega-3 fatty acids that are primarily found in oily fish is also common and may harm the development of the child’s brain and increase the risk of postnatal depression in the mother.

Serious birth defects can be prevented with folic acid supplements and food enrichment

Serious birth defects can be prevented with folic acid supplements and food enrichmentFolic acid is of vital importance to fetal development which is why pregnant women have a much higher need for this nutrient. Although the Danish health authorities recommend that pregnant take folic acid supplements, some get started too late and others forget to take their supplements. In other countries, it is common practice to enrich flour with folic acid but apparently, the added quantity is insufficient. According to a new British study, many pregnant women still don’t get enough folic acid, which increases their risk of giving birth to a baby with neural tube defects that can lead to severe disabilities. Lack of folic acid can also affect the child’s mental development. The British researchers therefore recommend adding more folic acid to fluor as a way of preventing the birth defects. It’s simple and inexpensive and would also be relevant for Denmark.

Two B vitamins inhibit inflammation and scarring in non-alcoholic fatty liver disease (NAFLD)

Two B vitamins inhibit inflammation and scarring in non-alcoholic fatty liver disease (NAFLD)Non-alcoholic fatty liver disease (NAFLD) is an insidious disease that is spreading like a bushfire, and it is typically seen in connection with overweight. Many people with the disease develop a type of liver inflammation and scarring that can be potentially life-threatening. According to a study that is published in Journal of Hepatology, supplementation with vitamin B12 and folic acid (vitamin B9) can counteract the development of inflammation and scarring by lowering levels of the amino acid homocysteine. The scientists behind the study looked closer at homocysteine’s role in the pathogenicity of the disease.

Which supplements prevent cardiovascular disease?

Which supplements prevent cardiovascular disease?Cardiovascular disease is still the leading cause of death, and both diet and lifestyle are of huge importance. According to a new meta-analysis, fish oil, folic acid, and Q10 are some of nutrients with the greatest potential to lower the risk. It is important to underline that supplements are not likely to make much of a difference if the dosage is too low or if the quality of the preparations is poor.

Chronic fatigue tied Alan to his bed but Q10 capsules saved him:

Chronic fatigue tied Alan to his bed but Q10 capsules saved him "After about one week of taking the Q10 supplement I could feel a huge difference," says 23-year old Alan Piccini, who has been suffering from extreme fatigue and muscle aches ever since he was a child.

Read more

Cholesterol-lowering without side effects:

Cholesterol-lowering without side effects:“Taking capsules with co-enzyme Q10 has freed me of the severe side effects of my cholesterol lowering medicine,” Mrs Franken explains.
Read more

 

6.53MBMemory Usage643msRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
[]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:46 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1740257358 "last" => 1740257358...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "en-GB" ]
  • afterLoad (456.22KB) (10.02ms)
  • afterInitialise (1.27MB) (46.95ms)
  • afterRoute (840.56KB) (15.99ms)
  • beforeRenderComponent com_tags (21.28KB) (273μs)
  • afterRenderComponent com_tags (1.71MB) (142ms)
  • afterDispatch (65.46KB) (7.18ms)
  • beforeRenderRawModule mod_articles_category (READ MORE...) (439.86KB) (18.66ms)
  • Before Access::preloadComponents (all components) (114.9KB) (415μs)
  • After Access::preloadComponents (all components) (103.05KB) (5.93ms)
  • Before Access::getAssetRules (id:8 name:com_content) (840B) (15μs)
  • After Access::getAssetRules (id:8 name:com_content) (7.05KB) (35μs)
  • afterRenderRawModule mod_articles_category (READ MORE...) (1.34KB) (167ms)
  • beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.45KB) (24μs)
  • afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (3.8KB) (155μs)
  • beforeRenderRawModule mod_tags_popular (Search) (2.36KB) (13μs)
  • afterRenderRawModule mod_tags_popular (Search) (42.04KB) (158ms)
  • beforeRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (816B) (26μs)
  • afterRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (1.55KB) (42μs)
  • beforeRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (768B) (10μs)
  • afterRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (960B) (21μs)
  • beforeRenderRawModule mod_custom (Q10 goes by many names) (608B) (8μs)
  • afterRenderRawModule mod_custom (Q10 goes by many names) (928B) (17μs)
  • beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (752B) (8μs)
  • afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (17μs)
  • beforeRenderRawModule mod_custom (Are you taking supplements) (736B) (7μs)
  • afterRenderRawModule mod_custom (Are you taking supplements) (1.03KB) (16μs)
  • beforeRenderRawModule mod_custom (Weight loss that works) (736B) (7μs)
  • afterRenderRawModule mod_custom (Weight loss that works) (1.03KB) (17μs)
  • beforeRenderRawModule mod_custom (Antiaging) (720B) (8μs)
  • afterRenderRawModule mod_custom (Antiaging) (912B) (15μs)
  • beforeRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (2.5KB) (10μs)
  • afterRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (22.39KB) (452μs)
  • beforeRenderRawModule mod_menu (The key to increased well-being) (736B) (15μs)
  • afterRenderRawModule mod_menu (The key to increased well-being) (17.83KB) (1.28ms)
  • beforeRenderRawModule mod_menu (Did you know.....) (720B) (28μs)
  • afterRenderRawModule mod_menu (Did you know.....) (25.52KB) (353μs)
  • beforeRenderRawModule mod_custom (Useful Links) (1.06KB) (14μs)
  • afterRenderRawModule mod_custom (Useful Links) (1.02KB) (31μs)
  • beforeRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (244.28KB) (11.11ms)
  • afterRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.06KB) (41μs)
  • beforeRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (768B) (4μs)
  • afterRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.3KB) (55μs)
  • beforeRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (368B) (11μs)
  • afterRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (1.06KB) (25μs)
  • beforeRenderModule mod_custom (Cholesterol-lowering without side effects:) (752B) (2μs)
  • afterRenderModule mod_custom (Cholesterol-lowering without side effects:) (1.28KB) (36μs)
  • beforeRenderModule mod_articles_category (READ MORE...) (20.93KB) (3.91ms)
  • afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (59μs)
  • beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.81KB) (13μs)
  • afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (24μs)
  • beforeRenderModule mod_tags_popular (Search) (1.98KB) (11μs)
  • afterRenderModule mod_tags_popular (Search) (1.27KB) (20μs)
  • beforeRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.17KB) (9μs)
  • afterRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.3KB) (24μs)
  • beforeRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (384B) (8μs)
  • afterRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (1.31KB) (19μs)
  • beforeRenderModule mod_custom (Q10 goes by many names) (208B) (8μs)
  • afterRenderModule mod_custom (Q10 goes by many names) (1.27KB) (18μs)
  • beforeRenderModule mod_custom (Check this before you buy a Q10 product) (352B) (8μs)
  • afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (18μs)
  • beforeRenderModule mod_custom (Are you taking supplements) (352B) (8μs)
  • afterRenderModule mod_custom (Are you taking supplements) (1.28KB) (18μs)
  • beforeRenderModule mod_custom (Weight loss that works) (336B) (4.04ms)
  • afterRenderModule mod_custom (Weight loss that works) (1.27KB) (53μs)
  • beforeRenderModule mod_custom (Antiaging) (336B) (13μs)
  • afterRenderModule mod_custom (Antiaging) (3.77KB) (24μs)
  • beforeRenderModule mod_menu (Are you getting enough vitamins and minerals?) (2.13KB) (11μs)
  • afterRenderModule mod_menu (Are you getting enough vitamins and minerals?) (1.3KB) (19μs)
  • beforeRenderModule mod_menu (The key to increased well-being) (352B) (10μs)
  • afterRenderModule mod_menu (The key to increased well-being) (1.28KB) (18μs)
  • beforeRenderModule mod_menu (Did you know.....) (336B) (9μs)
  • afterRenderModule mod_menu (Did you know.....) (1.27KB) (18μs)
  • beforeRenderModule mod_custom (Useful Links) (1.44KB) (8μs)
  • afterRenderModule mod_custom (Useful Links) (1.27KB) (18μs)
  • beforeRenderRawModule mod_menu (Main Menu - English) (29.14KB) (736μs)
  • afterRenderRawModule mod_menu (Main Menu - English) (186.95KB) (4.44ms)
  • beforeRenderModule mod_menu (Main Menu - English) (720B) (5μs)
  • afterRenderModule mod_menu (Main Menu - English) (4.86KB) (49μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (20μs)
  • afterRenderRawModule mod_languages (Sprogskift) (28.06KB) (2.68ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (6μs)
  • afterRenderModule mod_languages (Sprogskift) (5.31KB) (19μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (9μs)
  • afterRenderRawModule mod_finder () (64.59KB) (8.4ms)
  • beforeRenderModule mod_finder () (704B) (4μs)
  • afterRenderModule mod_finder () (3.29KB) (31μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (127μs)
  • afterRenderRawModule mod_custom () (22.66KB) (1.73ms)
  • beforeRenderModule mod_custom () (704B) (6μs)
  • afterRenderModule mod_custom () (1.23KB) (45μs)
  • beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (95μs)
  • afterRenderRawModule mod_menu (Main Menu - English) (6.3KB) (3.7ms)
  • beforeRenderModule mod_menu (Main Menu - English) (720B) (4μs)
  • afterRenderModule mod_menu (Main Menu - English) (1.25KB) (47μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (18μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (4.18ms)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (5μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (32μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (11μs)
  • afterRenderRawModule mod_finder () (6.29KB) (3.59ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (1.23KB) (43μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (163μs)
  • afterRenderRawModule mod_custom () (904B) (126μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.43KB) (22μs)
  • beforeRenderRawModule mod_custom () (688B) (72μs)
  • afterRenderRawModule mod_custom () (896B) (85μs)
  • beforeRenderModule mod_custom () (704B) (2μs)
  • afterRenderModule mod_custom () (2.71KB) (19μs)
  • afterRender (247.88KB) (13.43ms)
  • 1 x afterRenderRawModule mod_articles_category (READ MORE...) (1.34KB) (26.01%)
    167.15ms
    1 x afterRenderRawModule mod_tags_popular (Search) (42.04KB) (24.62%)
    158.22ms
    1 x afterRenderComponent com_tags (1.71MB) (22.03%)
    141.54ms
    1 x afterInitialise (1.27MB) (7.31%)
    46.95ms
    1 x beforeRenderRawModule mod_articles_category (READ MORE...) (439.86KB) (2.9%)
    18.66ms
    1 x afterRoute (840.56KB) (2.49%)
    15.99ms
    1 x afterRender (247.88KB) (2.09%)
    13.43ms
    1 x beforeRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (244.28KB) (1.73%)
    11.11ms
    1 x afterLoad (456.22KB) (1.56%)
    10.02ms
    1 x afterRenderRawModule mod_finder () (64.59KB) (1.31%)
    8.40ms
    1 x afterDispatch (65.46KB) (1.12%)
    7.18ms
    1 x After Access::preloadComponents (all components) (103.05KB) (0.92%)
    5.93ms
    1 x afterRenderRawModule mod_menu (Main Menu - English) (186.95KB) (0.69%)
    4.44ms
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.65%)
    4.18ms
    1 x beforeRenderModule mod_custom (Weight loss that works) (336B) (0.63%)
    4.04ms
    1 x beforeRenderModule mod_articles_category (READ MORE...) (20.93KB) (0.61%)
    3.91ms
    1 x afterRenderRawModule mod_menu (Main Menu - English) (6.3KB) (0.58%)
    3.70ms
    1 x afterRenderRawModule mod_finder () (6.29KB) (0.56%)
    3.59ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (28.06KB) (0.42%)
    2.68ms
    1 x afterRenderRawModule mod_custom () (22.66KB) (0.27%)
    1.73ms
    1 x afterRenderRawModule mod_menu (The key to increased well-being) (17.83KB) (0.2%)
    1.28ms
    1 x beforeRenderRawModule mod_menu (Main Menu - English) (29.14KB) (0.11%)
    736μs
    1 x afterRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (22.39KB) (0.07%)
    452μs
    1 x Before Access::preloadComponents (all components) (114.9KB) (0.06%)
    415μs
    1 x afterRenderRawModule mod_menu (Did you know.....) (25.52KB) (0.05%)
    353μs
    1 x beforeRenderComponent com_tags (21.28KB) (0.04%)
    273μs
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.03%)
    163μs
    1 x afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (3.8KB) (0.02%)
    155μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.02%)
    127μs
    1 x afterRenderRawModule mod_custom () (904B) (0.02%)
    126μs
    1 x beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (0.01%)
    95μs
    1 x afterRenderRawModule mod_custom () (896B) (0.01%)
    85μs
    1 x beforeRenderRawModule mod_custom () (688B) (0.01%)
    72μs
    1 x afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (0.01%)
    59μs
    1 x afterRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.3KB) (0.01%)
    55μs
    1 x afterRenderModule mod_custom (Weight loss that works) (1.27KB) (0.01%)
    53μs
    1 x afterRenderModule mod_menu (Main Menu - English) (4.86KB) (0.01%)
    49μs
    1 x afterRenderModule mod_menu (Main Menu - English) (1.25KB) (0.01%)
    47μs
    1 x afterRenderModule mod_custom () (1.23KB) (0.01%)
    45μs
    1 x afterRenderModule mod_finder () (1.23KB) (0.01%)
    43μs
    1 x afterRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (1.55KB) (0.01%)
    42μs
    1 x afterRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.06KB) (0.01%)
    41μs
    1 x afterRenderModule mod_custom (Cholesterol-lowering without side effects:) (1.28KB) (0.01%)
    36μs
    1 x After Access::getAssetRules (id:8 name:com_content) (7.05KB) (0.01%)
    35μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0%)
    32μs
    1 x afterRenderRawModule mod_custom (Useful Links) (1.02KB) (0%)
    31μs
    1 x afterRenderModule mod_finder () (3.29KB) (0%)
    31μs
    1 x beforeRenderRawModule mod_menu (Did you know.....) (720B) (0%)
    28μs
    1 x beforeRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (816B) (0%)
    26μs
    1 x afterRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (1.06KB) (0%)
    25μs
    1 x afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (0%)
    24μs
    1 x afterRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.3KB) (0%)
    24μs
    1 x afterRenderModule mod_custom (Antiaging) (3.77KB) (0%)
    24μs
    1 x beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.45KB) (0%)
    24μs
    1 x afterRenderModule mod_custom () (2.43KB) (0%)
    22μs
    1 x afterRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (960B) (0%)
    21μs
    1 x afterRenderModule mod_tags_popular (Search) (1.27KB) (0%)
    20μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (0%)
    20μs
    1 x afterRenderModule mod_menu (Are you getting enough vitamins and minerals?) (1.3KB) (0%)
    19μs
    1 x afterRenderModule mod_languages (Sprogskift) (5.31KB) (0%)
    19μs
    1 x afterRenderModule mod_custom () (2.71KB) (0%)
    19μs
    1 x afterRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (1.31KB) (0%)
    19μs
    1 x afterRenderModule mod_menu (Did you know.....) (1.27KB) (0%)
    18μs
    1 x afterRenderModule mod_custom (Useful Links) (1.27KB) (0%)
    18μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0%)
    18μs
    1 x afterRenderModule mod_custom (Q10 goes by many names) (1.27KB) (0%)
    18μs
    1 x afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (0%)
    18μs
    1 x afterRenderModule mod_custom (Are you taking supplements) (1.28KB) (0%)
    18μs
    1 x afterRenderModule mod_menu (The key to increased well-being) (1.28KB) (0%)
    18μs
    1 x afterRenderRawModule mod_custom (Q10 goes by many names) (928B) (0%)
    17μs
    1 x afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (0%)
    17μs
    1 x afterRenderRawModule mod_custom (Weight loss that works) (1.03KB) (0%)
    17μs
    1 x afterRenderRawModule mod_custom (Are you taking supplements) (1.03KB) (0%)
    16μs
    1 x Before Access::getAssetRules (id:8 name:com_content) (840B) (0%)
    15μs
    1 x afterRenderRawModule mod_custom (Antiaging) (912B) (0%)
    15μs
    1 x beforeRenderRawModule mod_menu (The key to increased well-being) (736B) (0%)
    15μs
    1 x beforeRenderRawModule mod_custom (Useful Links) (1.06KB) (0%)
    14μs
    1 x beforeRenderRawModule mod_tags_popular (Search) (2.36KB) (0%)
    13μs
    1 x beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.81KB) (0%)
    13μs
    1 x beforeRenderModule mod_custom (Antiaging) (336B) (0%)
    13μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    11μs
    1 x beforeRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (368B) (0%)
    11μs
    1 x beforeRenderModule mod_tags_popular (Search) (1.98KB) (0%)
    11μs
    1 x beforeRenderModule mod_menu (Are you getting enough vitamins and minerals?) (2.13KB) (0%)
    11μs
    3 x beforeRenderModule mod_custom () (704B) (0%)
    11μs
    1 x beforeRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (768B) (0%)
    10μs
    1 x beforeRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (2.5KB) (0%)
    10μs
    1 x beforeRenderModule mod_menu (The key to increased well-being) (352B) (0%)
    10μs
    1 x beforeRenderModule mod_menu (Did you know.....) (336B) (0%)
    9μs
    2 x beforeRenderModule mod_menu (Main Menu - English) (720B) (0%)
    9μs
    2 x beforeRenderModule mod_finder () (704B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.17KB) (0%)
    9μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Q10 goes by many names) (608B) (0%)
    8μs
    1 x beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (752B) (0%)
    8μs
    1 x beforeRenderRawModule mod_custom (Antiaging) (720B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (384B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Q10 goes by many names) (208B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Check this before you buy a Q10 product) (352B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Are you taking supplements) (352B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Useful Links) (1.44KB) (0%)
    8μs
    1 x beforeRenderRawModule mod_custom (Are you taking supplements) (736B) (0%)
    7μs
    1 x beforeRenderRawModule mod_custom (Weight loss that works) (736B) (0%)
    7μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    6μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    5μs
    1 x beforeRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (768B) (0%)
    4μs
    1 x beforeRenderModule mod_custom (Cholesterol-lowering without side effects:) (752B) (0%)
    2μs
51 statements were executed, 7 of which were duplicates, 44 unique391ms679.02KB
  • SELECT @@SESSION.sql_mode;1.25ms968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?343μs1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 1662μs1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `has_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)2.83ms944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 11.1ms1.61KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`96μs656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest546μs1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`5.61ms3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC128μs2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 1596μs1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config1.31ms1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`644μs165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `id` FROM `has_tags` WHERE `alias` = :alias109μs1.3KBParams/components/com_tags/src/Service/Router.php:362Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 1174μs848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SHOW FULL COLUMNS FROM `has_tags`4.39ms1.77KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `has_tags` SET `hits` = (`hits` + 1) WHERE `id` = '1345'4.16ms48B/libraries/src/Table/Table.php:1325Copy
  • SELECT * FROM `has_tags` WHERE `id` = '1345'117μs4.3KB/libraries/src/Table/Table.php:755Copy
  • SELECT * FROM `has_content_types`165μs17.14KB/libraries/src/Helper/TagsHelper.php:798Copy
  • SELECT `m`.`type_alias`,`m`.`content_item_id`,`m`.`core_content_id`,COUNT(`m`.`tag_id`) AS `match_count`,MAX(`m`.`tag_date`) AS `tag_date`,MAX(`c`.`core_title`) AS `core_title`,MAX(`c`.`core_params`) AS `core_params`,MAX(`c`.`core_alias`) AS `core_alias`,MAX(`c`.`core_body`) AS `core_body`,MAX(`c`.`core_state`) AS `core_state`,MAX(`c`.`core_access`) AS `core_access`,MAX(`c`.`core_metadata`) AS `core_metadata`,MAX(`c`.`core_created_user_id`) AS `core_created_user_id`,MAX(`c`.`core_created_by_alias`) AS`core_created_by_alias`,MAX(`c`.`core_created_time`) AS `core_created_time`,MAX(`c`.`core_images`) AS `core_images`,CASE WHEN `c`.`core_modified_time` = :nullDate THEN `c`.`core_created_time` ELSE `c`.`core_modified_time` END AS `core_modified_time`,MAX(`c`.`core_language`) AS `core_language`,MAX(`c`.`core_catid`) AS `core_catid`,MAX(`c`.`core_publish_up`) AS `core_publish_up`,MAX(`c`.`core_publish_down`) AS `core_publish_down`,MAX(`ct`.`type_title`) AS `content_type_title`,MAX(`ct`.`router`) AS `router`,CASE WHEN `c`.`core_created_by_alias` > ' ' THEN `c`.`core_created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `c` ON `m`.`type_alias` = `c`.`core_type_alias` AND `m`.`core_content_id` = `c`.`core_content_id` INNER JOIN `has_content_types` AS `ct` ON `ct`.`type_alias` = `m`.`type_alias` LEFT JOIN `has_categories` AS `tc` ON `tc`.`id` = `c`.`core_catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `c`.`core_created_user_id` WHERE ( ( (`c`.`core_state` IN (:preparedArray1) AND `m`.`tag_id` IN (:preparedArray2)) AND (`c`.`core_catid` = 0 OR `tc`.`published` = 1) AND `m`.`type_alias` IN (:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17) AND `c`.`core_access` IN (:preparedArray18,:preparedArray19,:preparedArray20)) AND (`c`.`core_publish_up` = :nullDate1 OR `c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` <= :nowDate1)) AND (`c`.`core_publish_down` = :nullDate2 OR `c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` >= :nowDate2) AND `c`.`core_language` IN (:preparedArray21,:preparedArray22) GROUP BY `m`.`type_alias`,`m`.`content_item_id`,`m`.`core_content_id`,`core_modified_time`,`core_created_time`,`core_created_by_alias`,`author`,`author_email` ORDER BY MAX(`c`.`core_title`) ASC LIMIT 1007ms22.34KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.51ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT * FROM `has_tags` WHERE `id` = '1345'1.11ms3.09KB/libraries/src/Table/Table.php:755Copy
  • SELECT `m`.`type_alias`,`m`.`content_item_id`,`m`.`core_content_id`,COUNT(`m`.`tag_id`) AS `match_count`,MAX(`m`.`tag_date`) AS `tag_date`,MAX(`c`.`core_title`) AS `core_title`,MAX(`c`.`core_params`) AS `core_params`,MAX(`c`.`core_alias`) AS `core_alias`,MAX(`c`.`core_body`) AS `core_body`,MAX(`c`.`core_state`) AS `core_state`,MAX(`c`.`core_access`) AS `core_access`,MAX(`c`.`core_metadata`) AS `core_metadata`,MAX(`c`.`core_created_user_id`) AS `core_created_user_id`,MAX(`c`.`core_created_by_alias`) AS`core_created_by_alias`,MAX(`c`.`core_created_time`) AS `core_created_time`,MAX(`c`.`core_images`) AS `core_images`,CASE WHEN `c`.`core_modified_time` = :nullDate THEN `c`.`core_created_time` ELSE `c`.`core_modified_time` END AS `core_modified_time`,MAX(`c`.`core_language`) AS `core_language`,MAX(`c`.`core_catid`) AS `core_catid`,MAX(`c`.`core_publish_up`) AS `core_publish_up`,MAX(`c`.`core_publish_down`) AS `core_publish_down`,MAX(`ct`.`type_title`) AS `content_type_title`,MAX(`ct`.`router`) AS `router`,CASE WHEN `c`.`core_created_by_alias` > ' ' THEN `c`.`core_created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `c` ON `m`.`type_alias` = `c`.`core_type_alias` AND `m`.`core_content_id` = `c`.`core_content_id` INNER JOIN `has_content_types` AS `ct` ON `ct`.`type_alias` = `m`.`type_alias` LEFT JOIN `has_categories` AS `tc` ON `tc`.`id` = `c`.`core_catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `c`.`core_created_user_id` WHERE ( ( (`c`.`core_state` IN (:preparedArray1) AND `m`.`tag_id` IN (:preparedArray2)) AND (`c`.`core_catid` = 0 OR `tc`.`published` = 1) AND `m`.`type_alias` IN (:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17) AND `c`.`core_access` IN (:preparedArray18,:preparedArray19,:preparedArray20)) AND (`c`.`core_publish_up` = :nullDate1 OR `c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` <= :nowDate1)) AND (`c`.`core_publish_down` = :nullDate2 OR `c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` >= :nowDate2) AND `c`.`core_language` IN (:preparedArray21,:preparedArray22) GROUP BY `m`.`type_alias`,`m`.`content_item_id`,`m`.`core_content_id`,`core_modified_time`,`core_created_time`,`core_created_by_alias`,`author`,`author_email`5.91ms32.95KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:211Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`2.39ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC3.29ms4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 1532μs536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id103μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`2.06ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id2.47ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id84μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id2.7ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id2.43ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id91μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id786μs3.81KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id2.38ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id1.89ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 01.86ms704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`3.92ms196.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)866μs7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY RAND() ASC LIMIT 10158ms151.16KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`2.64ms4KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT MAX(`tag_id`) AS `tag_id`,COUNT(*) AS `count`,MAX(`t`.`title`) AS `title`,MAX(`t`.`access`) AS `access`,MAX(`t`.`alias`) AS `alias`,MAX(`t`.`params`) AS `params`,MAX(`t`.`language`) AS `language` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `ucm` ON `m`.`content_item_id` = `ucm`.`core_content_item_id` AND `m`.`type_id` = `ucm`.`core_type_id` INNER JOIN `has_categories` AS `cat` ON `ucm`.`core_catid` = `cat`.`id` INNER JOIN `has_tags` AS `t` ON `tag_id` = `t`.`id` INNER JOIN `has_ucm_content` AS `c` ON `m`.`core_content_id` = `c`.`core_content_id` WHERE `t`.`access` IN (:preparedArray1,:preparedArray2) AND `t`.`published` = 1 AND `cat`.`published` > 0 AND `t`.`language` IN (:preparedArray3,:preparedArray4) AND `m`.`type_alias` = `c`.`core_type_alias` AND `c`.`core_state` = 1 AND (`c`.`core_access` IN (:preparedArray5,:preparedArray6) OR `c`.`core_access` = 0) AND (`c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` = :nullDate2 OR `c`.`core_publish_up` <= :nowDate2) AND (`c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` = :nullDate3 OR `c`.`core_publish_down` >= :nowDate3) GROUP BY `tag_id`,`t`.`title`,`t`.`access`,`t`.`alias` ORDER BY RAND() LIMIT 15156ms2.75KBParams/modules/mod_tags_popular/src/Helper/TagsPopularHelper.php:183Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id218μs1.47KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 1513μs640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)2.19ms584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC282μs4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)826μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 11.87ms1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`362μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`282μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?109μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?903μs592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy