Skip to main content

Fish oil helps adults with autism and ADHD by improving their attention and working memory

Fish oil helps adults with autism and ADHD by improving their attention and working memoryThe rate of autism and ADHD has exploded over the past decades, and the problem comes with an enormous human and socio-economic price tag. A study from the University of Copenhagen has shown that fish oil helps adults with autism and ADHD by improving their attention and working memory. In the study that is published in British Journal of Nutrition, the scientists look closer at omega-3 fatty acids in fish oil and their vital role in the brain and nervous system.

Read more about how fish oil helps adults with autism and ADHD by improving their attention and working memory

  • Created on .

Too little omega-3 and too much omega-6 in the childhood increases the risk of asthma later on

Too little omega-3 and too much omega-6 in the childhood increases the risk of asthma later onSince the 1950s, the rate of asthma has increased dramatically, especially among children and adolescents. Altered diet habits play a significant role, and now a Swedish population study shows that children who get too little omega-3 and too much omega-6 in their diets have an increased risk of developing asthma later in life. There is also evidence that increased intake of omega-3 fatty acids from oily fish or from fish oil supplements can counteract the inflammatory processes that are seen with asthma.

Read more about why too little omega-3 and too much omega-6 in the childhood increases your risk of asthma later in life

  • Created on .

Vitamin D3 has a therapeutic effect on infections and diseases

- which vitamin D2 does not have

Vitamin D3 has a therapeutic effect on infections and diseasesVitamin D2 occurs naturally in foods from the plant kingdom while vitamin D3 comes from animal sources. It is also vitamin D3 that we synthesize in our skin in response to sun exposure. Scientists from the Universities of Surrey and Brighton in Great Britain have now discovered that the two types of vitamin D have entirely different effects. They therefore sow doubts about vitamin D2’s role in human health, whereas vitamin D3 is known for its vital role in helping the immune system in its fight against infections such as COVID-19. Most cells in the body have vitamin D receptors, and the nutrient is also important for cancer prevention, the nervous system, our mood, and a number of other functions. Vitamin D3 from food, supplements, or sunshine must be activated in the body before it can be utilized.

Read more about why vitamin D3 – not vitamin D2 – has a therapeutic effect on infections and diseases

  • Created on .

Dairy products, no thanks!

- how to find the best alternatives for strong bones

Dairy products, no thanks!Many people avoid dairy products because they are lactose intolerant, are vegan, or for other reasons. Milk is a good source of nutrients, especially calcium, but you can easily get enough calcium from other food sources. What is more, it appears that vitamin D, vitamin K2, and the calcium/magnesium ratio is even more important than calcium alone for the structure and maintenance of strong bones. Another thing to remember is that sugar, soft drinks, stimulants, and certain types of medicine can disrupt the bone-building processes. Therefore, having strong bones is about a lot more than dairy products and calcium alone. Finally, don’t forget that daily weight-bearing exercise stimulates bone density.

Read more: Dairy products, no thanks! How to find the best alternatives for strong bones

  • Created on .

Large doses of vitamin B1 counteract chronic fatigue in inflammatory bowel diseases and possibly also in other conditions

Large doses of vitamin B1 counteract chronic fatigue in inflammatory bowel diseases and possibly also in other conditionsA team of scientists from Århus University Hospital has discovered that high-doses supplementation with vitamin B1 can help against chronic fatigue that is seen with chronic inflammatory bowel diseases like Crohn’s disease and ulcerative colitis. High doses of vitamin B1 may even help against chronic fatigue in fibromyalgia and other neurological disorders. The scientists have not yet mapped out how the large vitamin doses affect the brain and energy levels and several theories are on the table.

Read more about vitamin B1 in large doses can help against chronic fatigue in inflammatory bowel diseases and certain other conditions

  • Created on .

Depression may be linked to vitamin B12 deficiency

Depression may be linked to vitamin B12 deficiencyVitamin B12 is involved in the making of red blood cells. Its role in our nervous system is often overlooked. According to a large Irish study of older people that is published in British Journal of Nutrition, there is a link between lacking vitamin B12 and feeling depressed. Depression is a growing problem that comes with a huge human and socioeconomic price tag, which makes this study highly relevant. It is especially older people, public health servants, and politicians that should pay extra attention to vitamin B12 deficiencies and how to prevent them with simple and inexpensive means. It should also be noted that vegetarian and vegan diets, low stomach acid, and diabetes medication can increase the risk of having low levels of vitamin B12.

Read more about why depression may be linked to a vitamin B12 deficiency

  • Created on .

Magnesium is vital for the immune defense and for fighting cancer

Magnesium is vital for the immune defense and for fighting cancerLevels of magnesium in the blood are determining for the immune system’s ability to attack pathogens and cancer cells, according to a new study from the University of Basel and the University Hospital Basel. The scientists have discovered that the T cells of the immune system need magnesium in order to carry out proper attacks. According to the scientists, these results are extremely important because magnesium has a potential role in new immunotherapies targeted at cancer patients. It is generally important to get plenty of magnesium because this nutrient is vital for the body’s calcium distribution and for supporting hundreds of enzyme processes.

Read more about why magnesium is so important for our immune system and for fighting cancer

  • Created on .

Supplements of vitamin D and fish oil lower your risk of rheumatoid arthritis, psoriasis, and other autoimmune diseases

Supplements of vitamin D and fish oil lower your risk of rheumatoid arthritis, psoriasis, and other autoimmune diseasesAutoimmune diseases occur in the wake of chronic inflammation and are the result of the immune defense erroneously attacking the body’s own tissues. Rheumatoid arthritis, psoriasis, sclerosis, and Hashimoto’s disease (that causes hypothyroidism) are all examples of autoimmune diseases that primarily affect women and older people. The diet plays a significant role and according to a study published in The British Medical Journal, supplements of vitamin D and fish oil taken for extended periods can lower the rate of autoimmune diseases. This is useful knowledge because these diseases are on the rise and the medicine that is used to treat them often comes with serious side effects.

Read more about why supplements of vitamin D and fish oil can lower your risk of rheumatoid arthritis, psoriasis, and other autoimmune diseases

  • Created on .

Too little vitamin D can impair your muscle function

Too little vitamin D can impair your muscle functionLack of vitamin D can impair your muscle function because it causes muscle cells to produce less energy, according to a study that is published in Journal of Endocrinology. The scientists use their study to argue that one can improve muscle function and reduce age-related loss of muscle strength in seniors by making sure they get enough vitamin D. If your muscles feel weaker during the winter period, you may want to consider taking a supplement.

Read more about why a lack of vitamin D can impair your muscle function

  • Created on .

COVID-19: Fast and effective therapy with vitamin D can shorten hospital stays and safe lives

COVID-19: Fast and effective therapy with vitamin D can shorten hospital stays and safe livesIt has already been documented that the widespread problems with vitamin D deficiency increase the risk of being infected with COVID-19 and developing life-threatening complications. In a new study, a team of Turkish scientists has demonstrated that swift treatment with vitamin D can shorten the length of hospital stays plus reduce mortality risk by 50 percent. What’s more, it even has a positive effect on comorbidity. Vitamin D deficiencies are especially common during the winter period and among seniors, people of color, overweight individuals, diabetics, and other vulnerable groups. This makes the study results very relevant, especially when you consider the fact that vaccines only have a limited effect.

Read more about COVID-19: Fast and effective therapy with vitamin D may reduce the length of hospital stays and safe lives

  • Created on .

Eat more parts from animals for improved health

Eat more parts from animals for improved healthIn ancient times when our ancestors hunted, they consumed every inch of the animal – from one end to another. Organ meat such as the liver, the heart, and the kidneys were delicacies that contained far more essential nutrients than other parts of the animal. In Western countries, we primarily consume muscle meat. In addition, animals often get unnatural fodder with suboptimal nutrient content. This results in deficiencies and an imbalance between amino acids and fatty acids. In the following article, you can read more about organ meats (also known as offal), bone marrow, and bone broth and their high content of essential amino acids, vitamin B12, iron, selenium, Q10, calcium, magnesium, collagen, glucosamine, CLA, and other vital nutrients. Also, you can read more about why it makes sense to choose meat from free-range livestock.

Read more about why you become healthier if you eat more parts from the animal

  • Created on .

12 recent studies: Vitamin C is effective against coronavirus

12 recent studies: Vitamin C is effective against coronavirusVitamin C is essential for the immune defense for a number of reasons. According to a review of 12 recent studies, vitamin C administered in sufficiently high doses can prevent severe COVID-19 infections and save lives. The problem is that most people fail to follow the official dietary guidelines for fruit and vegetable consumption, which is why so many people lack vitamin C. Another thing is that health authorities in general are unaware of the health benefits of vitamin C in therapeutic doses, even after 80 years of international research.

Read more about 12 recent studies that show: Vitamin C is effective against coronavirus

  • Created on .

Melatonin’s mechanisms in the battle against overweight

Melatonin’s mechanisms in the battle against overweightOverweight is looked upon as a global epidemic with grave consequences for public health. In a new review article that is published in International Journal of Molecular Sciences, scientists look closer at the relation between melatonin and overweight. Primarily known for its role as a sleep hormone, melatonin is also important for the body’s carbohydrate and lipid metabolism. The authors study melatonin’s role in the body’s energy metabolism and in oxidative stress and inflammation, which is known to make overweight bad for your health. They also look at how melatonin affects the circadian rhythm and its role in sleep disturbances and the gut flora that also influence body weight.

Read more about melatonin’s mechanisms against overweight

  • Created on .
9.678MBMemory Usage932msRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
array:1 [ "start" => "299" ]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
array:1 [ "8c48c4b25e7bfaf1e1e1af15958abb70" => "u3n7ch1o3nk5an9l9sefne4uc5" ]
$_SERVER
array:48 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 3 "timer" => array:3 [ "start" => 1753472220 "last" => 1753472224...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "en-GB" ]
  • afterLoad (456.48KB) (481μs)
  • afterInitialise (1.28MB) (46.86ms)
  • afterRoute (827.13KB) (12.06ms)
  • beforeRenderComponent com_content (35.2KB) (3ms)
  • Before Access::preloadComponents (all components) (67.27KB) (6.72ms)
  • After Access::preloadComponents (all components) (98.07KB) (6.02ms)
  • Before Access::preloadPermissions (com_content) (1.6KB) (15μs)
  • After Access::preloadPermissions (com_content) (3.29MB) (21.9ms)
  • Before Access::getAssetRules (id:62 name:com_content.category.20) (130.65KB) (7.97ms)
  • After Access::getAssetRules (id:62 name:com_content.category.20) (7.38KB) (58μs)
  • Before Access::getAssetRules (id:8 name:com_content) (51.77KB) (24.12ms)
  • After Access::getAssetRules (id:8 name:com_content) (6.17KB) (44μs)
  • afterRenderComponent com_content (1.53MB) (290ms)
  • afterDispatch (32.39KB) (11.47ms)
  • beforeRenderRawModule mod_articles_category (READ MORE...) (398.66KB) (13.53ms)
  • afterRenderRawModule mod_articles_category (READ MORE...) (64.6KB) (79.33ms)
  • beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.45KB) (26μs)
  • afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (4.42KB) (2.22ms)
  • beforeRenderRawModule mod_articles_latest (Latest news) (976B) (17μs)
  • afterRenderRawModule mod_articles_latest (Latest news) (51.22KB) (124ms)
  • beforeRenderRawModule mod_tags_popular (Search) (2.09KB) (24μs)
  • afterRenderRawModule mod_tags_popular (Search) (28.04KB) (180ms)
  • beforeRenderRawModule mod_custom (the Vitamin and Mineral Guide) (960B) (26μs)
  • afterRenderRawModule mod_custom (the Vitamin and Mineral Guide) (1.02KB) (56μs)
  • beforeRenderRawModule mod_custom (Weight loss that works) (736B) (13μs)
  • afterRenderRawModule mod_custom (Weight loss that works) (928B) (23μs)
  • beforeRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (752B) (9μs)
  • afterRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (944B) (18μs)
  • beforeRenderRawModule mod_custom (Q10 goes by many names) (736B) (8μs)
  • afterRenderRawModule mod_custom (Q10 goes by many names) (928B) (17μs)
  • beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (752B) (7μs)
  • afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (16μs)
  • beforeRenderRawModule mod_custom (Are you taking supplements) (736B) (8μs)
  • afterRenderRawModule mod_custom (Are you taking supplements) (2.28KB) (3.78ms)
  • beforeRenderRawModule mod_custom (Antiaging) (720B) (37μs)
  • afterRenderRawModule mod_custom (Antiaging) (912B) (42μs)
  • beforeRenderRawModule mod_custom (Exercise) (720B) (10μs)
  • afterRenderRawModule mod_custom (Exercise) (912B) (20μs)
  • beforeRenderRawModule mod_custom (Useful Links) (720B) (9μs)
  • afterRenderRawModule mod_custom (Useful Links) (1.02KB) (17μs)
  • beforeRenderModule mod_articles_category (READ MORE...) (268.2KB) (10.24ms)
  • afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (77μs)
  • beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.81KB) (20μs)
  • afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (34μs)
  • beforeRenderModule mod_articles_latest (Latest news) (592B) (14μs)
  • afterRenderModule mod_articles_latest (Latest news) (1.27KB) (27μs)
  • beforeRenderModule mod_tags_popular (Search) (1.73KB) (15μs)
  • afterRenderModule mod_tags_popular (Search) (1.27KB) (26μs)
  • beforeRenderModule mod_custom (the Vitamin and Mineral Guide) (1.31KB) (14μs)
  • afterRenderModule mod_custom (the Vitamin and Mineral Guide) (1.28KB) (27μs)
  • beforeRenderModule mod_custom (Weight loss that works) (336B) (12μs)
  • afterRenderModule mod_custom (Weight loss that works) (1.27KB) (28μs)
  • beforeRenderModule mod_custom (Get additionel and more detailed knowledge ) (368B) (13μs)
  • afterRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.3KB) (27μs)
  • beforeRenderModule mod_custom (Q10 goes by many names) (336B) (12μs)
  • afterRenderModule mod_custom (Q10 goes by many names) (1.27KB) (25μs)
  • beforeRenderModule mod_custom (Check this before you buy a Q10 product) (352B) (12μs)
  • afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (6.08ms)
  • beforeRenderModule mod_custom (Are you taking supplements) (352B) (32μs)
  • afterRenderModule mod_custom (Are you taking supplements) (1.28KB) (44μs)
  • beforeRenderModule mod_custom (Antiaging) (336B) (15μs)
  • afterRenderModule mod_custom (Antiaging) (1.27KB) (37μs)
  • beforeRenderModule mod_custom (Exercise) (336B) (13μs)
  • afterRenderModule mod_custom (Exercise) (1.25KB) (28μs)
  • beforeRenderModule mod_custom (Useful Links) (336B) (12μs)
  • afterRenderModule mod_custom (Useful Links) (3.77KB) (26μs)
  • beforeRenderRawModule mod_menu (Main Menu - English) (37.51KB) (5.96ms)
  • afterRenderRawModule mod_menu (Main Menu - English) (190.16KB) (5.9ms)
  • beforeRenderModule mod_menu (Main Menu - English) (720B) (4μs)
  • afterRenderModule mod_menu (Main Menu - English) (4.86KB) (54μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (18μs)
  • afterRenderRawModule mod_languages (Sprogskift) (21.83KB) (10.66ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (5μs)
  • afterRenderModule mod_languages (Sprogskift) (5.31KB) (19μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (10μs)
  • afterRenderRawModule mod_finder () (132.96KB) (17.49ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (3.29KB) (31μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (131μs)
  • afterRenderRawModule mod_custom () (26.52KB) (6.65ms)
  • beforeRenderModule mod_custom () (704B) (5μs)
  • afterRenderModule mod_custom () (1.23KB) (55μs)
  • beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (100μs)
  • afterRenderRawModule mod_menu (Main Menu - English) (6.3KB) (3.16ms)
  • beforeRenderModule mod_menu (Main Menu - English) (720B) (4μs)
  • afterRenderModule mod_menu (Main Menu - English) (1.25KB) (45μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (18μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (6.07ms)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (5μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (34μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (11μs)
  • afterRenderRawModule mod_finder () (6.29KB) (1.23ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (1.23KB) (44μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (1.18ms)
  • afterRenderRawModule mod_custom () (904B) (134μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.43KB) (25μs)
  • beforeRenderRawModule mod_custom () (688B) (88μs)
  • afterRenderRawModule mod_custom () (896B) (91μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.71KB) (20μs)
  • afterRender (303.88KB) (19.31ms)
  • 1 x afterRenderComponent com_content (1.53MB) (31.15%)
    290.47ms
    1 x afterRenderRawModule mod_tags_popular (Search) (28.04KB) (19.28%)
    179.73ms
    1 x afterRenderRawModule mod_articles_latest (Latest news) (51.22KB) (13.33%)
    124.26ms
    1 x afterRenderRawModule mod_articles_category (READ MORE...) (64.6KB) (8.51%)
    79.33ms
    1 x afterInitialise (1.28MB) (5.03%)
    46.86ms
    1 x Before Access::getAssetRules (id:8 name:com_content) (51.77KB) (2.59%)
    24.12ms
    1 x After Access::preloadPermissions (com_content) (3.29MB) (2.35%)
    21.90ms
    1 x afterRender (303.88KB) (2.07%)
    19.31ms
    1 x afterRenderRawModule mod_finder () (132.96KB) (1.88%)
    17.49ms
    1 x beforeRenderRawModule mod_articles_category (READ MORE...) (398.66KB) (1.45%)
    13.53ms
    1 x afterRoute (827.13KB) (1.29%)
    12.06ms
    1 x afterDispatch (32.39KB) (1.23%)
    11.47ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (21.83KB) (1.14%)
    10.66ms
    1 x beforeRenderModule mod_articles_category (READ MORE...) (268.2KB) (1.1%)
    10.24ms
    1 x Before Access::getAssetRules (id:62 name:com_content.category.20) (130.65KB) (0.85%)
    7.97ms
    1 x Before Access::preloadComponents (all components) (67.27KB) (0.72%)
    6.72ms
    1 x afterRenderRawModule mod_custom () (26.52KB) (0.71%)
    6.65ms
    1 x afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (0.65%)
    6.08ms
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.65%)
    6.07ms
    1 x After Access::preloadComponents (all components) (98.07KB) (0.65%)
    6.02ms
    1 x beforeRenderRawModule mod_menu (Main Menu - English) (37.51KB) (0.64%)
    5.96ms
    1 x afterRenderRawModule mod_menu (Main Menu - English) (190.16KB) (0.63%)
    5.90ms
    1 x afterRenderRawModule mod_custom (Are you taking supplements) (2.28KB) (0.41%)
    3.78ms
    1 x afterRenderRawModule mod_menu (Main Menu - English) (6.3KB) (0.34%)
    3.16ms
    1 x beforeRenderComponent com_content (35.2KB) (0.32%)
    3.00ms
    1 x afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (4.42KB) (0.24%)
    2.22ms
    1 x afterRenderRawModule mod_finder () (6.29KB) (0.13%)
    1.23ms
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.13%)
    1.18ms
    1 x afterLoad (456.48KB) (0.05%)
    481μs
    1 x afterRenderRawModule mod_custom () (904B) (0.01%)
    134μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.01%)
    131μs
    1 x beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (0.01%)
    100μs
    1 x afterRenderRawModule mod_custom () (896B) (0.01%)
    91μs
    1 x beforeRenderRawModule mod_custom () (688B) (0.01%)
    88μs
    1 x afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (0.01%)
    77μs
    1 x After Access::getAssetRules (id:62 name:com_content.category.20) (7.38KB) (0.01%)
    58μs
    1 x afterRenderRawModule mod_custom (the Vitamin and Mineral Guide) (1.02KB) (0.01%)
    56μs
    1 x afterRenderModule mod_custom () (1.23KB) (0.01%)
    55μs
    1 x afterRenderModule mod_menu (Main Menu - English) (4.86KB) (0.01%)
    54μs
    1 x afterRenderModule mod_menu (Main Menu - English) (1.25KB) (0%)
    45μs
    1 x afterRenderModule mod_finder () (1.23KB) (0%)
    44μs
    1 x After Access::getAssetRules (id:8 name:com_content) (6.17KB) (0%)
    44μs
    1 x afterRenderModule mod_custom (Are you taking supplements) (1.28KB) (0%)
    44μs
    1 x afterRenderRawModule mod_custom (Antiaging) (912B) (0%)
    42μs
    1 x beforeRenderRawModule mod_custom (Antiaging) (720B) (0%)
    37μs
    1 x afterRenderModule mod_custom (Antiaging) (1.27KB) (0%)
    37μs
    1 x afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (0%)
    34μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0%)
    34μs
    1 x beforeRenderModule mod_custom (Are you taking supplements) (352B) (0%)
    32μs
    1 x afterRenderModule mod_finder () (3.29KB) (0%)
    31μs
    1 x afterRenderModule mod_custom (Weight loss that works) (1.27KB) (0%)
    28μs
    1 x afterRenderModule mod_custom (Exercise) (1.25KB) (0%)
    28μs
    1 x afterRenderModule mod_articles_latest (Latest news) (1.27KB) (0%)
    27μs
    1 x afterRenderModule mod_custom (the Vitamin and Mineral Guide) (1.28KB) (0%)
    27μs
    1 x afterRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.3KB) (0%)
    27μs
    1 x beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.45KB) (0%)
    26μs
    1 x beforeRenderRawModule mod_custom (the Vitamin and Mineral Guide) (960B) (0%)
    26μs
    1 x afterRenderModule mod_tags_popular (Search) (1.27KB) (0%)
    26μs
    1 x afterRenderModule mod_custom (Useful Links) (3.77KB) (0%)
    26μs
    1 x afterRenderModule mod_custom (Q10 goes by many names) (1.27KB) (0%)
    25μs
    1 x afterRenderModule mod_custom () (2.43KB) (0%)
    25μs
    1 x beforeRenderRawModule mod_tags_popular (Search) (2.09KB) (0%)
    24μs
    1 x afterRenderRawModule mod_custom (Weight loss that works) (928B) (0%)
    23μs
    1 x afterRenderRawModule mod_custom (Exercise) (912B) (0%)
    20μs
    1 x beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.81KB) (0%)
    20μs
    1 x afterRenderModule mod_custom () (2.71KB) (0%)
    20μs
    1 x afterRenderModule mod_languages (Sprogskift) (5.31KB) (0%)
    19μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0%)
    18μs
    1 x afterRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (944B) (0%)
    18μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (0%)
    18μs
    1 x afterRenderRawModule mod_custom (Useful Links) (1.02KB) (0%)
    17μs
    1 x beforeRenderRawModule mod_articles_latest (Latest news) (976B) (0%)
    17μs
    1 x afterRenderRawModule mod_custom (Q10 goes by many names) (928B) (0%)
    17μs
    1 x afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (0%)
    16μs
    1 x Before Access::preloadPermissions (com_content) (1.6KB) (0%)
    15μs
    1 x beforeRenderModule mod_tags_popular (Search) (1.73KB) (0%)
    15μs
    1 x beforeRenderModule mod_custom (Antiaging) (336B) (0%)
    15μs
    1 x beforeRenderModule mod_articles_latest (Latest news) (592B) (0%)
    14μs
    1 x beforeRenderModule mod_custom (the Vitamin and Mineral Guide) (1.31KB) (0%)
    14μs
    1 x beforeRenderRawModule mod_custom (Weight loss that works) (736B) (0%)
    13μs
    1 x beforeRenderModule mod_custom (Get additionel and more detailed knowledge ) (368B) (0%)
    13μs
    1 x beforeRenderModule mod_custom (Exercise) (336B) (0%)
    13μs
    1 x beforeRenderModule mod_custom (Check this before you buy a Q10 product) (352B) (0%)
    12μs
    1 x beforeRenderModule mod_custom (Useful Links) (336B) (0%)
    12μs
    1 x beforeRenderModule mod_custom (Weight loss that works) (336B) (0%)
    12μs
    1 x beforeRenderModule mod_custom (Q10 goes by many names) (336B) (0%)
    12μs
    3 x beforeRenderModule mod_custom () (704B) (0%)
    11μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    11μs
    1 x beforeRenderRawModule mod_custom (Exercise) (720B) (0%)
    10μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0%)
    10μs
    2 x beforeRenderModule mod_finder () (704B) (0%)
    10μs
    1 x beforeRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (752B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Useful Links) (720B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Q10 goes by many names) (736B) (0%)
    8μs
    1 x beforeRenderRawModule mod_custom (Are you taking supplements) (736B) (0%)
    8μs
    2 x beforeRenderModule mod_menu (Main Menu - English) (720B) (0%)
    8μs
    1 x beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (752B) (0%)
    7μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    5μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    5μs
41 statements were executed, 4 of which were duplicates, 37 unique658ms1.4MB
  • SELECT @@SESSION.sql_mode;3.32ms968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?82μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 162μs1.31KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • UPDATE `has_session` SET `guest` = :guest , `time` = :time , `userid` = :user_id , `username` = :username , `client_id` = :client_id WHERE `session_id` = :session_id1.74ms992BParams/libraries/src/Session/MetadataManager.php:316Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 1172μs1.56KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`322μs656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest2.14ms1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`442μs3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC126μs2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 12.74ms1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config942μs1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`1.7ms165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 1517μs848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)3.97ms7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 05.99ms417.48KBParams/libraries/src/Access/Access.php:301Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug`,( SELECT COUNT(`i`.`id`) FROM `has_content` AS `i` WHERE `i`.`catid` = `c`.`id` AND `i`.`state` = 1 AND `i`.`language` IN (:preparedArray3,:preparedArray4)) AS `numitems` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray1,:preparedArray2)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`23.32ms4.02KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND `a`.`catid` = :categoryId AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY CASE WHEN a.publish_up IS NULL THEN a.created ELSE a.publish_up END DESC , a.created LIMIT 299, 17173ms368.59KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT COUNT(*) FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND `a`.`catid` = :categoryId AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6)39.34ms6.09KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:199Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2) AND `language` IN (:preparedArray3,:preparedArray4)5.67ms4.03KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.27ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC1.37ms4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 1127μs536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`285μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 0371μs704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id` FROM `has_categories` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_categories` AS `c2` ON `a2`.`id` = `c2`.`id` AND c2.extension = :extension1 WHERE `c`.`id` = :id AND `c`.`extension` = :extension32.52ms1.42KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`3.6ms196.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY RAND() ASC LIMIT 1070.15ms123.16KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`339μs3.97KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND `a`.`created_by` <> :authorId AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.publish_up DESC LIMIT 5122ms71.11KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT MAX(`tag_id`) AS `tag_id`,COUNT(*) AS `count`,MAX(`t`.`title`) AS `title`,MAX(`t`.`access`) AS `access`,MAX(`t`.`alias`) AS `alias`,MAX(`t`.`params`) AS `params`,MAX(`t`.`language`) AS `language` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `ucm` ON `m`.`content_item_id` = `ucm`.`core_content_item_id` AND `m`.`type_id` = `ucm`.`core_type_id` INNER JOIN `has_categories` AS `cat` ON `ucm`.`core_catid` = `cat`.`id` INNER JOIN `has_tags` AS `t` ON `tag_id` = `t`.`id` INNER JOIN `has_ucm_content` AS `c` ON `m`.`core_content_id` = `c`.`core_content_id` WHERE `t`.`access` IN (:preparedArray1,:preparedArray2) AND `t`.`published` = 1 AND `cat`.`published` > 0 AND `t`.`language` IN (:preparedArray3,:preparedArray4) AND `m`.`type_alias` = `c`.`core_type_alias` AND `c`.`core_state` = 1 AND (`c`.`core_access` IN (:preparedArray5,:preparedArray6) OR `c`.`core_access` = 0) AND (`c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` = :nullDate2 OR `c`.`core_publish_up` <= :nowDate2) AND (`c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` = :nullDate3 OR `c`.`core_publish_down` >= :nowDate3) GROUP BY `tag_id`,`t`.`title`,`t`.`access`,`t`.`alias` ORDER BY RAND() LIMIT 15173ms2.75KBParams/modules/mod_tags_popular/src/Helper/TagsPopularHelper.php:183Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id3.98ms1.47KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 13.99ms640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)3.98ms3.07KB/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC1.99ms4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)133μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 1137μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`337μs4KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`334μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`371μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?115μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?2.52ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy