Skip to main content

Lack of B vitamins causes a myriad of symptoms

- here is a check list with 15 typical signs

Lack of B vitamins causes a myriad of symptomsAll B vitamins work together as a close-knit team, and they are involved in most of the body’s enzymatic processes. For that reason, lacking one or several B vitamins may cause a long list of different symptoms. We humans depend on a regular supply of B vitamins. A wholesome smoothie or a multivitamin in the morning is no guarantee that the body has enough B vitamins for the rest of the day. Add to that the fact that some factors can impair our nutrient absorption and increase our need for B vitamins. But if you keep your body adequately supplied with B vitamins at all times throughout life, it can work wonders.

Read more about the myriad of symptoms that a vitamin B deficiency can cause

  • Created on .

The brain needs vitamin C for our cognitive functions

- and widespread deficiency has serious consequences

The brain needs vitamin C for our cognitive functionsIt is commonly known that vitamin C has an essential role in our connective tissue and immune defense. However, vitamin C is also vital for the brain. This was demonstrated in a new Australian study of the link between vitamin C and cognitive functions like memory, lingual skills, calculation, and orientation. The scientists also point to the fact that vitamin C deficiency is rather common in western countries, either due to dietary factors or because of conditions that increase the need for the nutrient.

Read more about why the brain needs vitamin C to support the cognitive functions

  • Created on .

Do we need more iodine to prevent fatigue, overweight, breast cancer and other diseases?

Do we need more iodine to prevent fatigue, overweight, breast cancer and other diseases?It appears so. Iodine is an essential trace element that is vital for metabolism and estrogen balance. Iodine also helps the body get rid of environmental toxins. In fact, exposure to these toxins increases our need for iodine, and many experts believe that the official recommendations for iodine are too low.

Read more iodine and its role in the prevention of fatigue, overweight, breast cancer and other diseases

  • Created on .

Vitamin D protects against severe asthma attacks

 Vitamin D protects against severe asthma attacksTaking a supplement of vitamin D in combination with your prescription asthma medicine may halve your risk of an asthma attack that would require hospitalization, according to a new meta-analysis from Queen Mary University in London (QMUL). A vitamin D deficiency alone, which is rather common at northern latitudes, can increase the risk of asthma. Therefore, it is vital to make sure to have sufficiently high levels of this nutrient all year round to protect your respiratory tract.

Read more about how vitamin D protects against severe asthma attacks

  • Created on .

Your food may lack as much as 40% of its essential nutrients

Your food may lack as much as 40% of its essential nutrientsDecades of intensive farming have depleted the soil. As a result, crops lack up to 40% of their essential nutrients, according to a previously published study from University of Texas and a more recent one from Switzerland. Even if you stick to the official dietary guidelines, you may have difficulty with getting enough calcium, selenium, zinc, iron, vitamin B2, vitamin C, and other essential micronutrients that are required for good health.

Read more about why your food may lack as much as 40% of its essential nutrients

  • Created on .

Omega-3 fatty acids improve your cerebral blood flow

- and help prevent dementia, depression, and impairment of your cognitive skills

 Omega-3 fatty acids improve your cerebral blood flowPeople with elevated levels of omega-3 fatty acids in their blood have better circulation in those parts of the brain that handle learning, language, memory, and other cognitive functions, according to a recent report that is published in the Journal of Alzheimer’s Disease. The scientists also observed a link between blood levels of omega-3 and the rate of dementia and depression. They call their study an important discovery that supports earlier studies, which have shown how simple dietary adjustments such as increasing your intake of oily fish or fish oil supplements help preserve mental skills and a healthy mind.

Read more about how omega-3 fatty acids improve your cerebral blood flow

  • Created on .

Omega-3 fatty acids help relieve rheumatic pain but only if you get enough

Omega-3 fatty acids help relieve rheumatic pain but only if you get enoughBritish scientists have tested whether omega-3 fatty acids from fish oil supplements have a pain-relieving effect on patients with rheumatoid arthritis. As it turns out, consuming fish oils with large quantities of EPA and DHA has the best effect, so make sure to read the label to see how much of the two omega-3 fatty acids your supplement contains. Rheumatoid arthritis and other rheumatic diseases are a result of joint inflammation, so it may also pay off to look into the benefits of an anti-inflammatory diet.

Read more about why omega-3 fatty acids help relieve rheumatic pain

  • Created on .

Vitamin C prevents cancer by regulating stem cell functions

Vitamin C prevents cancer by regulating stem cell functionsThree recent studies show that vitamin C may enable genes to kill uncontrolled stem cells that cause leukemia, thereby giving the nutrient a role in cancer prevention. However, it takes more than a few oranges or vitamin C in tablet form to obtain this therapeutic effect. It requires intravenously administered vitamin C in large quantities. These doses have been used for decades and are known as redox therapy. Here, vitamin C works by entirely different mechanisms and effectively kill off cancer cells.

Read more about how vitamin C inhibits cancer by regulating stem cell functions

  • Created on .

The Nobel Prize and help for insomnia

The Nobel Prize and help for insomniaThree American researchers were awarded the Nobel Prize in Physiology for their discovery of the molecular mechanisms that control our 24-hour rhythm and the ticking of the cellular clocks. Lack of sleep can lead to overweight, type 2 diabetes, cardiovascular disease, Alzheimer’s disease, and cancer, which is why it is vital to get to bed at a proper time. If you have difficulty with falling asleep or cannot sleep through the night, supplements of melatonin serves as a natural sleeping pill that comes in handy.

Read more about the three American scientists who were awarded the Nobel Prize in Physiology for their discovery of the molecular mechanisms that control our circadian rhythm and the ticking of the inner cellular clock

  • Created on .

It is inflammation and not cholesterol that causes cardiovascular disease

It is inflammation and not cholesterol that causes cardiovascular diseaseThere is absolutely no reason not to consume eggs, meat, butter and other cholesterol-filled foods with a good conscience. American dietary guidelines have finally exonerated cholesterol, which happens to be an essential compound. Many scientists actually claim that atherosclerosis and cardiovascular disease are both a result of inflammation and lack of specific micronutrients. It is important to pay attention to factors that are known to promote inflammation in the body and take the necessary steps by looking after your circulatory system, making healthy lifestyle choices, and possibly even using supplements.

Read more about why it is inflammation and not cholesterol that causes cardiovascular disease

  • Created on .

Low intake of vitamin K is linked to unhealthy heart enlargement – even in young people

Low intake of vitamin K is linked to unhealthy heart enlargement – even in young peopleIt is essential that your heart is able to pump optimally throughout life. A study from Medical College of Georgia, Augusta University, the United States, has just shown that a diet with low levels of vitamin K1 from dark, leafy greens increases your risk of an unhealthy enlargement of the heart’s left ventricle that pumps the oxygenated blood to the aorta (the body’s largest artery). The scientists even observed this enlargement in teenagers. Vitamin K1 is primarily known for its role in the blood coagulation process, but it is also converted to vitamin K2 in our gut flora. In fact, it is vitamin K2 that is important for the heart and cardiovascular system.

Read more about low vitamin K intake and how it increases the risk of an unhealthy enlargement of the heart – even in young people

  • Created on .

Chronic fatigue tied Alan to his bed but Q10 capsules saved him:

Chronic fatigue tied Alan to his bed but Q10 capsules saved him "After about one week of taking the Q10 supplement I could feel a huge difference," says 23-year old Alan Piccini, who has been suffering from extreme fatigue and muscle aches ever since he was a child.

Read more

Cholesterol-lowering without side effects:

Cholesterol-lowering without side effects:“Taking capsules with co-enzyme Q10 has freed me of the severe side effects of my cholesterol lowering medicine,” Mrs Franken explains.
Read more

 

6.389MBMemory Usage445msRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
array:1 [ "start" => "704" ]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:47 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1749383065 "last" => 1749383065...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "en-GB" ]
  • afterLoad (456.27KB) (1.72ms)
  • afterInitialise (1.27MB) (24.12ms)
  • afterRoute (826.8KB) (6.7ms)
  • beforeRenderComponent com_content (35.31KB) (365μs)
  • Before Access::preloadComponents (all components) (114.06KB) (2.11ms)
  • After Access::preloadComponents (all components) (98.44KB) (1.53ms)
  • Before Access::getAssetRules (id:8 name:com_content) (1.13KB) (25μs)
  • After Access::getAssetRules (id:8 name:com_content) (7.05KB) (51μs)
  • afterRenderComponent com_content (1.36MB) (164ms)
  • afterDispatch (17.3KB) (4.21ms)
  • beforeRenderRawModule mod_articles_category (READ MORE...) (435.25KB) (14.13ms)
  • afterRenderRawModule mod_articles_category (READ MORE...) (87.49KB) (102ms)
  • beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.45KB) (47μs)
  • afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (3.8KB) (330μs)
  • beforeRenderRawModule mod_tags_popular (Search) (2.36KB) (18μs)
  • afterRenderRawModule mod_tags_popular (Search) (48.09KB) (97.61ms)
  • beforeRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (816B) (36μs)
  • afterRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (1.53KB) (62μs)
  • beforeRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (768B) (12μs)
  • afterRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (960B) (24μs)
  • beforeRenderRawModule mod_custom (Q10 goes by many names) (608B) (9μs)
  • afterRenderRawModule mod_custom (Q10 goes by many names) (928B) (19μs)
  • beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (752B) (9μs)
  • afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (18μs)
  • beforeRenderRawModule mod_custom (Are you taking supplements) (736B) (9μs)
  • afterRenderRawModule mod_custom (Are you taking supplements) (1.03KB) (19μs)
  • beforeRenderRawModule mod_custom (Weight loss that works) (736B) (9μs)
  • afterRenderRawModule mod_custom (Weight loss that works) (1.03KB) (19μs)
  • beforeRenderRawModule mod_custom (Antiaging) (720B) (9μs)
  • afterRenderRawModule mod_custom (Antiaging) (912B) (17μs)
  • beforeRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (2.5KB) (12μs)
  • afterRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (23.02KB) (676μs)
  • beforeRenderRawModule mod_menu (The key to increased well-being) (736B) (21μs)
  • afterRenderRawModule mod_menu (The key to increased well-being) (17.83KB) (275μs)
  • beforeRenderRawModule mod_menu (Did you know.....) (720B) (16μs)
  • afterRenderRawModule mod_menu (Did you know.....) (25.52KB) (299μs)
  • beforeRenderRawModule mod_custom (Useful Links) (1.06KB) (14μs)
  • afterRenderRawModule mod_custom (Useful Links) (1.02KB) (60μs)
  • beforeRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (259.35KB) (2.4ms)
  • afterRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.06KB) (52μs)
  • beforeRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (768B) (4μs)
  • afterRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.3KB) (80μs)
  • beforeRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (368B) (14μs)
  • afterRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (1.06KB) (22μs)
  • beforeRenderModule mod_custom (Cholesterol-lowering without side effects:) (752B) (2μs)
  • afterRenderModule mod_custom (Cholesterol-lowering without side effects:) (1.28KB) (31μs)
  • beforeRenderModule mod_articles_category (READ MORE...) (20.82KB) (370μs)
  • afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (46μs)
  • beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.81KB) (14μs)
  • afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (25μs)
  • beforeRenderModule mod_tags_popular (Search) (1.98KB) (12μs)
  • afterRenderModule mod_tags_popular (Search) (1.27KB) (22μs)
  • beforeRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.17KB) (10μs)
  • afterRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.3KB) (21μs)
  • beforeRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (384B) (9μs)
  • afterRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (1.31KB) (29μs)
  • beforeRenderModule mod_custom (Q10 goes by many names) (208B) (11μs)
  • afterRenderModule mod_custom (Q10 goes by many names) (1.27KB) (22μs)
  • beforeRenderModule mod_custom (Check this before you buy a Q10 product) (352B) (9μs)
  • afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (20μs)
  • beforeRenderModule mod_custom (Are you taking supplements) (352B) (8μs)
  • afterRenderModule mod_custom (Are you taking supplements) (1.28KB) (20μs)
  • beforeRenderModule mod_custom (Weight loss that works) (336B) (8μs)
  • afterRenderModule mod_custom (Weight loss that works) (1.27KB) (20μs)
  • beforeRenderModule mod_custom (Antiaging) (336B) (9μs)
  • afterRenderModule mod_custom (Antiaging) (3.77KB) (20μs)
  • beforeRenderModule mod_menu (Are you getting enough vitamins and minerals?) (2.13KB) (11μs)
  • afterRenderModule mod_menu (Are you getting enough vitamins and minerals?) (1.3KB) (41μs)
  • beforeRenderModule mod_menu (The key to increased well-being) (352B) (11μs)
  • afterRenderModule mod_menu (The key to increased well-being) (1.28KB) (20μs)
  • beforeRenderModule mod_menu (Did you know.....) (336B) (10μs)
  • afterRenderModule mod_menu (Did you know.....) (1.27KB) (20μs)
  • beforeRenderModule mod_custom (Useful Links) (1.44KB) (8μs)
  • afterRenderModule mod_custom (Useful Links) (1.27KB) (20μs)
  • beforeRenderRawModule mod_menu (Main Menu - English) (25.14KB) (725μs)
  • afterRenderRawModule mod_menu (Main Menu - English) (191.2KB) (1.49ms)
  • beforeRenderModule mod_menu (Main Menu - English) (720B) (5μs)
  • afterRenderModule mod_menu (Main Menu - English) (4.86KB) (75μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (19μs)
  • afterRenderRawModule mod_languages (Sprogskift) (22.55KB) (2.24ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (9μs)
  • afterRenderModule mod_languages (Sprogskift) (5.31KB) (27μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (16μs)
  • afterRenderRawModule mod_finder () (64.59KB) (2.38ms)
  • beforeRenderModule mod_finder () (704B) (7μs)
  • afterRenderModule mod_finder () (3.29KB) (44μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (162μs)
  • afterRenderRawModule mod_custom () (26.51KB) (1.22ms)
  • beforeRenderModule mod_custom () (704B) (9μs)
  • afterRenderModule mod_custom () (1.23KB) (70μs)
  • beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (136μs)
  • afterRenderRawModule mod_menu (Main Menu - English) (6.3KB) (910μs)
  • beforeRenderModule mod_menu (Main Menu - English) (720B) (4μs)
  • afterRenderModule mod_menu (Main Menu - English) (1.25KB) (54μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (18μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (745μs)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (3μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (32μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (10μs)
  • afterRenderRawModule mod_finder () (6.29KB) (1.2ms)
  • beforeRenderModule mod_finder () (704B) (7μs)
  • afterRenderModule mod_finder () (1.23KB) (65μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (222μs)
  • afterRenderRawModule mod_custom () (904B) (179μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.43KB) (28μs)
  • beforeRenderRawModule mod_custom () (688B) (83μs)
  • afterRenderRawModule mod_custom () (896B) (97μs)
  • beforeRenderModule mod_custom () (704B) (2μs)
  • afterRenderModule mod_custom () (2.71KB) (22μs)
  • afterRender (377.49KB) (8.22ms)
  • 1 x afterRenderComponent com_content (1.36MB) (36.76%)
    163.55ms
    1 x afterRenderRawModule mod_articles_category (READ MORE...) (87.49KB) (22.96%)
    102.16ms
    1 x afterRenderRawModule mod_tags_popular (Search) (48.09KB) (21.94%)
    97.61ms
    1 x afterInitialise (1.27MB) (5.42%)
    24.12ms
    1 x beforeRenderRawModule mod_articles_category (READ MORE...) (435.25KB) (3.18%)
    14.13ms
    1 x afterRender (377.49KB) (1.85%)
    8.22ms
    1 x afterRoute (826.8KB) (1.51%)
    6.70ms
    1 x afterDispatch (17.3KB) (0.95%)
    4.21ms
    1 x beforeRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (259.35KB) (0.54%)
    2.40ms
    1 x afterRenderRawModule mod_finder () (64.59KB) (0.54%)
    2.38ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (22.55KB) (0.5%)
    2.24ms
    1 x Before Access::preloadComponents (all components) (114.06KB) (0.47%)
    2.11ms
    1 x afterLoad (456.27KB) (0.39%)
    1.72ms
    1 x After Access::preloadComponents (all components) (98.44KB) (0.34%)
    1.53ms
    1 x afterRenderRawModule mod_menu (Main Menu - English) (191.2KB) (0.34%)
    1.49ms
    1 x afterRenderRawModule mod_custom () (26.51KB) (0.27%)
    1.22ms
    1 x afterRenderRawModule mod_finder () (6.29KB) (0.27%)
    1.20ms
    1 x afterRenderRawModule mod_menu (Main Menu - English) (6.3KB) (0.2%)
    910μs
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.17%)
    745μs
    1 x beforeRenderRawModule mod_menu (Main Menu - English) (25.14KB) (0.16%)
    725μs
    1 x afterRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (23.02KB) (0.15%)
    676μs
    1 x beforeRenderModule mod_articles_category (READ MORE...) (20.82KB) (0.08%)
    370μs
    1 x beforeRenderComponent com_content (35.31KB) (0.08%)
    365μs
    1 x afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (3.8KB) (0.07%)
    330μs
    1 x afterRenderRawModule mod_menu (Did you know.....) (25.52KB) (0.07%)
    299μs
    1 x afterRenderRawModule mod_menu (The key to increased well-being) (17.83KB) (0.06%)
    275μs
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.05%)
    222μs
    1 x afterRenderRawModule mod_custom () (904B) (0.04%)
    179μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.04%)
    162μs
    1 x beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (0.03%)
    136μs
    1 x afterRenderRawModule mod_custom () (896B) (0.02%)
    97μs
    1 x beforeRenderRawModule mod_custom () (688B) (0.02%)
    83μs
    1 x afterRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.3KB) (0.02%)
    80μs
    1 x afterRenderModule mod_menu (Main Menu - English) (4.86KB) (0.02%)
    75μs
    1 x afterRenderModule mod_custom () (1.23KB) (0.02%)
    70μs
    1 x afterRenderModule mod_finder () (1.23KB) (0.01%)
    65μs
    1 x afterRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (1.53KB) (0.01%)
    62μs
    1 x afterRenderRawModule mod_custom (Useful Links) (1.02KB) (0.01%)
    60μs
    1 x afterRenderModule mod_menu (Main Menu - English) (1.25KB) (0.01%)
    54μs
    1 x afterRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.06KB) (0.01%)
    52μs
    1 x After Access::getAssetRules (id:8 name:com_content) (7.05KB) (0.01%)
    51μs
    1 x beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.45KB) (0.01%)
    47μs
    1 x afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (0.01%)
    46μs
    1 x afterRenderModule mod_finder () (3.29KB) (0.01%)
    44μs
    1 x afterRenderModule mod_menu (Are you getting enough vitamins and minerals?) (1.3KB) (0.01%)
    41μs
    1 x beforeRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (816B) (0.01%)
    36μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0.01%)
    32μs
    1 x afterRenderModule mod_custom (Cholesterol-lowering without side effects:) (1.28KB) (0.01%)
    31μs
    1 x afterRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (1.31KB) (0.01%)
    29μs
    1 x afterRenderModule mod_custom () (2.43KB) (0.01%)
    28μs
    1 x afterRenderModule mod_languages (Sprogskift) (5.31KB) (0.01%)
    27μs
    1 x Before Access::getAssetRules (id:8 name:com_content) (1.13KB) (0.01%)
    25μs
    1 x afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (0.01%)
    25μs
    1 x afterRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (960B) (0.01%)
    24μs
    1 x afterRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (1.06KB) (0%)
    22μs
    1 x afterRenderModule mod_tags_popular (Search) (1.27KB) (0%)
    22μs
    1 x afterRenderModule mod_custom (Q10 goes by many names) (1.27KB) (0%)
    22μs
    1 x afterRenderModule mod_custom () (2.71KB) (0%)
    22μs
    1 x beforeRenderRawModule mod_menu (The key to increased well-being) (736B) (0%)
    21μs
    1 x afterRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.3KB) (0%)
    21μs
    1 x afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (0%)
    20μs
    1 x afterRenderModule mod_custom (Are you taking supplements) (1.28KB) (0%)
    20μs
    1 x afterRenderModule mod_custom (Weight loss that works) (1.27KB) (0%)
    20μs
    1 x afterRenderModule mod_custom (Antiaging) (3.77KB) (0%)
    20μs
    1 x afterRenderModule mod_menu (The key to increased well-being) (1.28KB) (0%)
    20μs
    1 x afterRenderModule mod_menu (Did you know.....) (1.27KB) (0%)
    20μs
    1 x afterRenderModule mod_custom (Useful Links) (1.27KB) (0%)
    20μs
    1 x afterRenderRawModule mod_custom (Q10 goes by many names) (928B) (0%)
    19μs
    1 x afterRenderRawModule mod_custom (Weight loss that works) (1.03KB) (0%)
    19μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (0%)
    19μs
    1 x afterRenderRawModule mod_custom (Are you taking supplements) (1.03KB) (0%)
    19μs
    1 x afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (0%)
    18μs
    1 x beforeRenderRawModule mod_tags_popular (Search) (2.36KB) (0%)
    18μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0%)
    18μs
    1 x afterRenderRawModule mod_custom (Antiaging) (912B) (0%)
    17μs
    1 x beforeRenderRawModule mod_menu (Did you know.....) (720B) (0%)
    16μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0%)
    16μs
    2 x beforeRenderModule mod_finder () (704B) (0%)
    14μs
    3 x beforeRenderModule mod_custom () (704B) (0%)
    14μs
    1 x beforeRenderRawModule mod_custom (Useful Links) (1.06KB) (0%)
    14μs
    1 x beforeRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (368B) (0%)
    14μs
    1 x beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.81KB) (0%)
    14μs
    1 x beforeRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (768B) (0%)
    12μs
    1 x beforeRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (2.5KB) (0%)
    12μs
    1 x beforeRenderModule mod_tags_popular (Search) (1.98KB) (0%)
    12μs
    1 x beforeRenderModule mod_custom (Q10 goes by many names) (208B) (0%)
    11μs
    1 x beforeRenderModule mod_menu (Are you getting enough vitamins and minerals?) (2.13KB) (0%)
    11μs
    1 x beforeRenderModule mod_menu (The key to increased well-being) (352B) (0%)
    11μs
    1 x beforeRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.17KB) (0%)
    10μs
    1 x beforeRenderModule mod_menu (Did you know.....) (336B) (0%)
    10μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    10μs
    1 x beforeRenderRawModule mod_custom (Q10 goes by many names) (608B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Are you taking supplements) (736B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Weight loss that works) (736B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (384B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Check this before you buy a Q10 product) (352B) (0%)
    9μs
    2 x beforeRenderModule mod_menu (Main Menu - English) (720B) (0%)
    9μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (752B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Antiaging) (720B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Antiaging) (336B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Weight loss that works) (336B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Useful Links) (1.44KB) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Are you taking supplements) (352B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (768B) (0%)
    4μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    3μs
    1 x beforeRenderModule mod_custom (Cholesterol-lowering without side effects:) (752B) (0%)
    2μs
38 statements were executed, 4 of which were duplicates, 34 unique338ms795.23KB
  • SELECT @@SESSION.sql_mode;483μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?161μs1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 192μs1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `has_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)1.78ms944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 1500μs1.61KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`301μs656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest1.11ms1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`1.16ms3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC130μs2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 11.59ms1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config207μs1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`943μs165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 1294μs848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)705μs7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`featured` = 1 AND (`fp`.`featured_up` IS NULL OR `fp`.`featured_up` <= :frontpageUp) AND (`fp`.`featured_down` IS NULL OR `fp`.`featured_down` >= :frontpageDown) AND `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.created DESC , a.created DESC LIMIT 704, 1194.86ms243.28KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT COUNT(*) FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`featured` = 1 AND (`fp`.`featured_up` IS NULL OR `fp`.`featured_up` <= :frontpageUp) AND (`fp`.`featured_down` IS NULL OR `fp`.`featured_down` >= :frontpageDown) AND `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6)30.29ms6.48KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:199Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.45ms5.23KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC1.5ms4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 1225μs536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`552μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 0518μs704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`5.26ms196.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY RAND() ASC LIMIT 1089.13ms103.16KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`683μs3.97KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`2.56ms3.97KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT MAX(`tag_id`) AS `tag_id`,COUNT(*) AS `count`,MAX(`t`.`title`) AS `title`,MAX(`t`.`access`) AS `access`,MAX(`t`.`alias`) AS `alias`,MAX(`t`.`params`) AS `params`,MAX(`t`.`language`) AS `language` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `ucm` ON `m`.`content_item_id` = `ucm`.`core_content_item_id` AND `m`.`type_id` = `ucm`.`core_type_id` INNER JOIN `has_categories` AS `cat` ON `ucm`.`core_catid` = `cat`.`id` INNER JOIN `has_tags` AS `t` ON `tag_id` = `t`.`id` INNER JOIN `has_ucm_content` AS `c` ON `m`.`core_content_id` = `c`.`core_content_id` WHERE `t`.`access` IN (:preparedArray1,:preparedArray2) AND `t`.`published` = 1 AND `cat`.`published` > 0 AND `t`.`language` IN (:preparedArray3,:preparedArray4) AND `m`.`type_alias` = `c`.`core_type_alias` AND `c`.`core_state` = 1 AND (`c`.`core_access` IN (:preparedArray5,:preparedArray6) OR `c`.`core_access` = 0) AND (`c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` = :nullDate2 OR `c`.`core_publish_up` <= :nowDate2) AND (`c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` = :nullDate3 OR `c`.`core_publish_down` >= :nowDate3) GROUP BY `tag_id`,`t`.`title`,`t`.`access`,`t`.`alias` ORDER BY RAND() LIMIT 1595.71ms2.75KBParams/modules/mod_tags_popular/src/Helper/TagsPopularHelper.php:183Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id337μs1.47KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 1222μs640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)191μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC410μs4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)512μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 1168μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`509μs6.5KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`412μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`402μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`406μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?164μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?2.04ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy