Skip to main content

Can multivitamins protect us against dementia and cognitive decline?

Can multivitamins protect us against dementia and cognitive decline?Apparently so. According to a new study published in the journal Alzheimer’s and Dementia, older people who take a daily multivitamin supplement for several years are far less likely to develop dementia, Alzheimer’s disease, and other types of cognitive decline. The new study supports earlier research where it has been seen that the different vitamins and minerals increase cerebral blood flow and protect neurons. It pays off to choose high-quality supplements to make sure that the nutrients are properly absorbed in the body.

Read more about how multivitamins can protect you against dementia and cognitive decline

  • Created on .

Zinc boosts the immune defense in several

Zinc boosts the immune defense in several It is commonly known that zinc boosts the immune defense, although there has been some uncertainty about how. A team of scientists from Fred Hutchinson Cancer Research Center in the United States therefore decided to look closer at the subject and they found that zinc is important for T cell activity and for the thymus that produces the T cells. The scientists say that this new insight may be useful for the development of new therapies for patients with compromised immune systems. Apparently, zinc deficiencies are rather widespread and this increases the risk of infections where T cells play a key role in supporting the immune function.

Read more about zinc and how it boosts the immune defense in different ways

  • Created on .

Q10 and selenium may help extend our lifespan

Q10 and selenium may help extend our lifespanA previous study has demonstrated that daily supplementation with coenzyme Q10 and selenium increases heart muscle strength in seniors and reduces their cardiovascular mortality by over 50 percent. Now, a team of Swedish and Norwegian scientists has found that these two nutrients are also able to slow down the age-related shortening of cellular telomeres, which are attached to the ends of all DNA strands. You can compare telomeres to the small aglets that prevent our shoelaces from fraying and tangling. Like aglets, telomeres protect the DNA strands, but they are exposed to attrition and eventually wear out. The more worn our telomeres become, the more exposed the cellular DNA becomes, until it reaches the point where the cell finally perishes. Q10 and selenium appear to preserve telomere length, thereby keeping us in good health for longer time.

Read more about how Q10 and selenium may help extend our lifespan

  • Created on .

Vitamin D during pregnancy protects the baby against eczema

Vitamin D during pregnancy protects the baby against eczemaAtopic dermatitis (eczema) is a widespread problem and a huge burden to both the child and its parents. According to a new study that is published in British Journal of Dermatology, high-dosed vitamin D supplementation of the mother during her pregnancy lowers the child’s risk of developing eczema within its first year of life. The pregnant women in the study got 25 micrograms of vitamin D daily, which is more than twice the amount that is currently recommended to expecting mothers. Health authorities already recommend all-year vitamin D supplementation to children up to the age of four years, so it appears that this measure can offer additional protection against eczema.

Read more about why vitamin D supplements during pregnancy protect the baby against eczema

  • Created on .

The link between magnesium deficiency, overweight, diabetes, and metabolic disorders

The link between magnesium deficiency, overweight, diabetes, and metabolic disordersMagnesium supports hundreds of different enzyme processes that are involved in energy turnover, sugar metabolism, nerves, and several other basic functions. Unfortunately, magnesium deficiency is rather common and more and more studies suggest that this may be related to a host of metabolic disturbances such as overweight, insulin resistance, type 2 diabetes, hypertension, elevated cholesterol, and chronic low-grade inflammation that is seen in connection with most chronic diseases. On the other and, it appears that high intake of magnesium from the diet or from supplements may help. In a new review article that is published in Nutrients, the authors look at magnesium deficiency and its role in the development of metabolic disorders. They also look at factors such as nutrient-depleted farmland, unhealthy diets, poor nutrient uptake, insulin resistance, the use of medicine, alcohol abuse, and stress that can potentially result in a magnesium deficiency.

Read more about the link between magnesium deficiency, overweight, diabetes, and metabolic disorders

  • Created on .

Serious birth defects can be prevented with folic acid supplements and food enrichment

Serious birth defects can be prevented with folic acid supplements and food enrichmentFolic acid is of vital importance to fetal development which is why pregnant women have a much higher need for this nutrient. Although the Danish health authorities recommend that pregnant take folic acid supplements, some get started too late and others forget to take their supplements. In other countries, it is common practice to enrich flour with folic acid but apparently, the added quantity is insufficient. According to a new British study, many pregnant women still don’t get enough folic acid, which increases their risk of giving birth to a baby with neural tube defects that can lead to severe disabilities. Lack of folic acid can also affect the child’s mental development. The British researchers therefore recommend adding more folic acid to fluor as a way of preventing the birth defects. It’s simple and inexpensive and would also be relevant for Denmark.

Read more about how to prevent serious birth defects with folic acid and food enrichment

  • Created on .

Supplementation with vitamin D can mitigate and prevent depression

Supplementation with vitamin D can mitigate and prevent depressionSeveral studies have shown a direct link between depression and lack of vitamin D, both of which are common problems. Vitamin D has numerous functions in the brain and nervous system and it helps counteract local inflammation that is often seen in connection with depression. According to a new Finish meta-analysis, high-dosed vitamin D supplementation can even ameliorate symptoms of depression. The question is how to optimize blood levels of the nutrient in order to prevent the disease.

Read more about how vitamin D supplementation can mitigate and prevent depression

  • Created on .

Vitamin C supplements protect against air pollution

Vitamin C supplements protect against air pollutionAir pollution is a serious health threat that affects the entire world. Previous studies show that it increases the risk of cardiovascular disease, among other things. We need new strategies for protection, and a recent Chinese study conveniently reveals that supplementation with vitamin C can protect the cardiovascular system against oxidative stress and other harmful impacts from air pollution. What we need to find out is how much vitamin C it takes to obtain a therapeutic effect.

Read more about how vitamin C protects against air pollution

  • Created on .

Vitamin D supplements can prevent stroke and speed up rehabilitation

Vitamin D supplements can prevent stroke  and speed up rehabilitationLack of vitamin D is a global health problem that increases mortality rates. At this point, many studies have shown that having adequate amounts of vitamin D in the blood can lower your risk of cardiovascular disease, which is the leading cause of death. In a new review article that is published in Nutrients, the authors look closer at vitamin D supplementation to see if it can prevent stroke and speed up rehabilitation. It is essential that vitamin D supplements have good bioavailability so they can optimize blood levels of the nutrient.

Read more about how vitamin D can prevent stroke and speed up recovery

  • Created on .

Vitamin D inhibits harmful inflammation

Vitamin D inhibits harmful inflammationMany people suffer from chronic inflammation, which sets the stage for a host of diseases such as asthma, type 2 diabetes, atherosclerosis, depression, cancer, rheumatoid arthritis, and other autoimmune diseases. The presence of chronic inflammation may also make infections such as coronavirus and influenza potentially life-threatening by derailing the immune defense. According to a new study from the University of South Australia that is published in International Journal of Epidemiology, it appears that vitamin D can inhibit inflammation by way of different mechanisms, thereby reducing the risk of a variety of diseases and even premature death. The need for vitamin D varies from person to person. Also, it is essential to make sure that blood levels of the nutrient are optimal and that vitamin D is properly activated in the body.

Read more about how vitamin D inhibits unhealthy inflammation

  • Created on .

Vitamin K prevents cell death in connection with Alzheimer’s disease

- and other types of organ damage

Vitamin K prevents cell death in connection with Alzheimer’s disease Vitamin K occurs naturally in different forms. The vitamin is primarily known for its role in blood coagulation, but a team of German scientists has found a new type of vitamin K. This form serves as a very particular type of antioxidant that counteracts cell death caused by a process called ferroptosis. Because ferroptosis is involved in the development of Alzheimer’s disease, acute organ damage, and other diseases, the researchers see a whole new potential for vitamin K in the prevention and mitigation of ferroptosis-related ailments. Earlier studies even suggest that selenium-containing antioxidants also protect against cell death caused by ferroptosis.

Read more about how vitamin K prevents cell death in connection with Alzheimer’s disease and other types of organ damage

  • Created on .

Chronic fatigue tied Alan to his bed but Q10 capsules saved him:

Chronic fatigue tied Alan to his bed but Q10 capsules saved him "After about one week of taking the Q10 supplement I could feel a huge difference," says 23-year old Alan Piccini, who has been suffering from extreme fatigue and muscle aches ever since he was a child.

Read more

Cholesterol-lowering without side effects:

Cholesterol-lowering without side effects:“Taking capsules with co-enzyme Q10 has freed me of the severe side effects of my cholesterol lowering medicine,” Mrs Franken explains.
Read more

 

6.299MBMemory Usage230msRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
array:1 [ "start" => "253" ]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
array:1 [ "8c48c4b25e7bfaf1e1e1af15958abb70" => "ae33tuvhlp8fs3dm28vr7ej4tq" ]
$_SERVER
array:48 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 2 "timer" => array:3 [ "start" => 1752980560 "last" => 1752980560...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "en-GB" ]
  • afterLoad (456.45KB) (4.51ms)
  • afterInitialise (1.28MB) (17.5ms)
  • afterRoute (826.27KB) (4.97ms)
  • beforeRenderComponent com_content (35.31KB) (470μs)
  • Before Access::preloadComponents (all components) (114.06KB) (1.16ms)
  • After Access::preloadComponents (all components) (98.44KB) (840μs)
  • Before Access::getAssetRules (id:8 name:com_content) (1.13KB) (25μs)
  • After Access::getAssetRules (id:8 name:com_content) (7.05KB) (75μs)
  • afterRenderComponent com_content (1.31MB) (72.28ms)
  • afterDispatch (17.3KB) (1.98ms)
  • beforeRenderRawModule mod_articles_category (READ MORE...) (435.25KB) (5.45ms)
  • afterRenderRawModule mod_articles_category (READ MORE...) (68.08KB) (42.72ms)
  • beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.45KB) (32μs)
  • afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (3.8KB) (319μs)
  • beforeRenderRawModule mod_tags_popular (Search) (2.36KB) (18μs)
  • afterRenderRawModule mod_tags_popular (Search) (26.06KB) (50.37ms)
  • beforeRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (816B) (32μs)
  • afterRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (1.53KB) (56μs)
  • beforeRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (768B) (12μs)
  • afterRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (960B) (24μs)
  • beforeRenderRawModule mod_custom (Q10 goes by many names) (608B) (9μs)
  • afterRenderRawModule mod_custom (Q10 goes by many names) (928B) (20μs)
  • beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (752B) (8μs)
  • afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (19μs)
  • beforeRenderRawModule mod_custom (Are you taking supplements) (736B) (9μs)
  • afterRenderRawModule mod_custom (Are you taking supplements) (1.03KB) (18μs)
  • beforeRenderRawModule mod_custom (Weight loss that works) (736B) (9μs)
  • afterRenderRawModule mod_custom (Weight loss that works) (1.03KB) (17μs)
  • beforeRenderRawModule mod_custom (Antiaging) (720B) (8μs)
  • afterRenderRawModule mod_custom (Antiaging) (912B) (17μs)
  • beforeRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (2.5KB) (12μs)
  • afterRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (23.02KB) (660μs)
  • beforeRenderRawModule mod_menu (The key to increased well-being) (736B) (19μs)
  • afterRenderRawModule mod_menu (The key to increased well-being) (17.83KB) (245μs)
  • beforeRenderRawModule mod_menu (Did you know.....) (720B) (16μs)
  • afterRenderRawModule mod_menu (Did you know.....) (25.52KB) (319μs)
  • beforeRenderRawModule mod_custom (Useful Links) (1.06KB) (15μs)
  • afterRenderRawModule mod_custom (Useful Links) (1.02KB) (33μs)
  • beforeRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (259.35KB) (2.57ms)
  • afterRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.06KB) (49μs)
  • beforeRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (768B) (5μs)
  • afterRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.3KB) (70μs)
  • beforeRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (368B) (13μs)
  • afterRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (1.06KB) (23μs)
  • beforeRenderModule mod_custom (Cholesterol-lowering without side effects:) (752B) (2μs)
  • afterRenderModule mod_custom (Cholesterol-lowering without side effects:) (1.28KB) (29μs)
  • beforeRenderModule mod_articles_category (READ MORE...) (20.93KB) (683μs)
  • afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (43μs)
  • beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.81KB) (15μs)
  • afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (25μs)
  • beforeRenderModule mod_tags_popular (Search) (1.98KB) (12μs)
  • afterRenderModule mod_tags_popular (Search) (1.27KB) (21μs)
  • beforeRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.17KB) (10μs)
  • afterRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.3KB) (19μs)
  • beforeRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (384B) (9μs)
  • afterRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (1.31KB) (19μs)
  • beforeRenderModule mod_custom (Q10 goes by many names) (208B) (8μs)
  • afterRenderModule mod_custom (Q10 goes by many names) (1.27KB) (19μs)
  • beforeRenderModule mod_custom (Check this before you buy a Q10 product) (352B) (9μs)
  • afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (19μs)
  • beforeRenderModule mod_custom (Are you taking supplements) (352B) (9μs)
  • afterRenderModule mod_custom (Are you taking supplements) (1.28KB) (20μs)
  • beforeRenderModule mod_custom (Weight loss that works) (336B) (9μs)
  • afterRenderModule mod_custom (Weight loss that works) (1.27KB) (18μs)
  • beforeRenderModule mod_custom (Antiaging) (336B) (9μs)
  • afterRenderModule mod_custom (Antiaging) (3.77KB) (19μs)
  • beforeRenderModule mod_menu (Are you getting enough vitamins and minerals?) (2.13KB) (11μs)
  • afterRenderModule mod_menu (Are you getting enough vitamins and minerals?) (1.3KB) (19μs)
  • beforeRenderModule mod_menu (The key to increased well-being) (352B) (9μs)
  • afterRenderModule mod_menu (The key to increased well-being) (1.28KB) (19μs)
  • beforeRenderModule mod_menu (Did you know.....) (336B) (10μs)
  • afterRenderModule mod_menu (Did you know.....) (1.27KB) (18μs)
  • beforeRenderModule mod_custom (Useful Links) (1.44KB) (9μs)
  • afterRenderModule mod_custom (Useful Links) (1.27KB) (18μs)
  • beforeRenderRawModule mod_menu (Main Menu - English) (29.14KB) (702μs)
  • afterRenderRawModule mod_menu (Main Menu - English) (191.2KB) (1.94ms)
  • beforeRenderModule mod_menu (Main Menu - English) (720B) (7μs)
  • afterRenderModule mod_menu (Main Menu - English) (4.86KB) (64μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (20μs)
  • afterRenderRawModule mod_languages (Sprogskift) (22.57KB) (1.95ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (9μs)
  • afterRenderModule mod_languages (Sprogskift) (5.31KB) (24μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (15μs)
  • afterRenderRawModule mod_finder () (64.59KB) (2.54ms)
  • beforeRenderModule mod_finder () (704B) (7μs)
  • afterRenderModule mod_finder () (3.29KB) (42μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (163μs)
  • afterRenderRawModule mod_custom () (26.51KB) (1.17ms)
  • beforeRenderModule mod_custom () (704B) (9μs)
  • afterRenderModule mod_custom () (1.23KB) (60μs)
  • beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (130μs)
  • afterRenderRawModule mod_menu (Main Menu - English) (6.3KB) (1ms)
  • beforeRenderModule mod_menu (Main Menu - English) (720B) (5μs)
  • afterRenderModule mod_menu (Main Menu - English) (1.25KB) (58μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (21μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (785μs)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (4μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (32μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (11μs)
  • afterRenderRawModule mod_finder () (6.29KB) (780μs)
  • beforeRenderModule mod_finder () (704B) (6μs)
  • afterRenderModule mod_finder () (1.23KB) (51μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (257μs)
  • afterRenderRawModule mod_custom () (904B) (190μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.43KB) (33μs)
  • beforeRenderRawModule mod_custom () (688B) (92μs)
  • afterRenderRawModule mod_custom () (896B) (98μs)
  • beforeRenderModule mod_custom () (704B) (2μs)
  • afterRenderModule mod_custom () (2.71KB) (22μs)
  • afterRender (362.48KB) (7.57ms)
  • 1 x afterRenderComponent com_content (1.31MB) (31.49%)
    72.28ms
    1 x afterRenderRawModule mod_tags_popular (Search) (26.06KB) (21.95%)
    50.37ms
    1 x afterRenderRawModule mod_articles_category (READ MORE...) (68.08KB) (18.62%)
    42.72ms
    1 x afterInitialise (1.28MB) (7.62%)
    17.50ms
    1 x afterRender (362.48KB) (3.3%)
    7.57ms
    1 x beforeRenderRawModule mod_articles_category (READ MORE...) (435.25KB) (2.37%)
    5.45ms
    1 x afterRoute (826.27KB) (2.17%)
    4.97ms
    1 x afterLoad (456.45KB) (1.97%)
    4.51ms
    1 x beforeRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (259.35KB) (1.12%)
    2.57ms
    1 x afterRenderRawModule mod_finder () (64.59KB) (1.11%)
    2.54ms
    1 x afterDispatch (17.3KB) (0.86%)
    1.98ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (22.57KB) (0.85%)
    1.95ms
    1 x afterRenderRawModule mod_menu (Main Menu - English) (191.2KB) (0.85%)
    1.94ms
    1 x afterRenderRawModule mod_custom () (26.51KB) (0.51%)
    1.17ms
    1 x Before Access::preloadComponents (all components) (114.06KB) (0.5%)
    1.16ms
    1 x afterRenderRawModule mod_menu (Main Menu - English) (6.3KB) (0.44%)
    1.00ms
    1 x After Access::preloadComponents (all components) (98.44KB) (0.37%)
    840μs
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.34%)
    785μs
    1 x afterRenderRawModule mod_finder () (6.29KB) (0.34%)
    780μs
    1 x beforeRenderRawModule mod_menu (Main Menu - English) (29.14KB) (0.31%)
    702μs
    1 x beforeRenderModule mod_articles_category (READ MORE...) (20.93KB) (0.3%)
    683μs
    1 x afterRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (23.02KB) (0.29%)
    660μs
    1 x beforeRenderComponent com_content (35.31KB) (0.2%)
    470μs
    1 x afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (3.8KB) (0.14%)
    319μs
    1 x afterRenderRawModule mod_menu (Did you know.....) (25.52KB) (0.14%)
    319μs
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.11%)
    257μs
    1 x afterRenderRawModule mod_menu (The key to increased well-being) (17.83KB) (0.11%)
    245μs
    1 x afterRenderRawModule mod_custom () (904B) (0.08%)
    190μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.07%)
    163μs
    1 x beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (0.06%)
    130μs
    1 x afterRenderRawModule mod_custom () (896B) (0.04%)
    98μs
    1 x beforeRenderRawModule mod_custom () (688B) (0.04%)
    92μs
    1 x After Access::getAssetRules (id:8 name:com_content) (7.05KB) (0.03%)
    75μs
    1 x afterRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.3KB) (0.03%)
    70μs
    1 x afterRenderModule mod_menu (Main Menu - English) (4.86KB) (0.03%)
    64μs
    1 x afterRenderModule mod_custom () (1.23KB) (0.03%)
    60μs
    1 x afterRenderModule mod_menu (Main Menu - English) (1.25KB) (0.03%)
    58μs
    1 x afterRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (1.53KB) (0.02%)
    56μs
    1 x afterRenderModule mod_finder () (1.23KB) (0.02%)
    51μs
    1 x afterRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.06KB) (0.02%)
    49μs
    1 x afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (0.02%)
    43μs
    1 x afterRenderModule mod_finder () (3.29KB) (0.02%)
    42μs
    1 x afterRenderRawModule mod_custom (Useful Links) (1.02KB) (0.01%)
    33μs
    1 x afterRenderModule mod_custom () (2.43KB) (0.01%)
    33μs
    1 x beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.45KB) (0.01%)
    32μs
    1 x beforeRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (816B) (0.01%)
    32μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0.01%)
    32μs
    1 x afterRenderModule mod_custom (Cholesterol-lowering without side effects:) (1.28KB) (0.01%)
    29μs
    1 x Before Access::getAssetRules (id:8 name:com_content) (1.13KB) (0.01%)
    25μs
    1 x afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (0.01%)
    25μs
    1 x afterRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (960B) (0.01%)
    24μs
    1 x afterRenderModule mod_languages (Sprogskift) (5.31KB) (0.01%)
    24μs
    1 x afterRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (1.06KB) (0.01%)
    23μs
    1 x afterRenderModule mod_custom () (2.71KB) (0.01%)
    22μs
    1 x afterRenderModule mod_tags_popular (Search) (1.27KB) (0.01%)
    21μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0.01%)
    21μs
    1 x afterRenderRawModule mod_custom (Q10 goes by many names) (928B) (0.01%)
    20μs
    1 x afterRenderModule mod_custom (Are you taking supplements) (1.28KB) (0.01%)
    20μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (0.01%)
    20μs
    1 x afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (0.01%)
    19μs
    1 x afterRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (1.31KB) (0.01%)
    19μs
    1 x afterRenderModule mod_custom (Q10 goes by many names) (1.27KB) (0.01%)
    19μs
    1 x afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (0.01%)
    19μs
    1 x afterRenderModule mod_custom (Antiaging) (3.77KB) (0.01%)
    19μs
    1 x afterRenderModule mod_menu (Are you getting enough vitamins and minerals?) (1.3KB) (0.01%)
    19μs
    1 x afterRenderModule mod_menu (The key to increased well-being) (1.28KB) (0.01%)
    19μs
    1 x beforeRenderRawModule mod_menu (The key to increased well-being) (736B) (0.01%)
    19μs
    1 x afterRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.3KB) (0.01%)
    19μs
    1 x afterRenderModule mod_menu (Did you know.....) (1.27KB) (0.01%)
    18μs
    1 x afterRenderModule mod_custom (Useful Links) (1.27KB) (0.01%)
    18μs
    1 x beforeRenderRawModule mod_tags_popular (Search) (2.36KB) (0.01%)
    18μs
    1 x afterRenderRawModule mod_custom (Are you taking supplements) (1.03KB) (0.01%)
    18μs
    1 x afterRenderModule mod_custom (Weight loss that works) (1.27KB) (0.01%)
    18μs
    1 x afterRenderRawModule mod_custom (Weight loss that works) (1.03KB) (0.01%)
    17μs
    1 x afterRenderRawModule mod_custom (Antiaging) (912B) (0.01%)
    17μs
    1 x beforeRenderRawModule mod_menu (Did you know.....) (720B) (0.01%)
    16μs
    1 x beforeRenderRawModule mod_custom (Useful Links) (1.06KB) (0.01%)
    15μs
    1 x beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.81KB) (0.01%)
    15μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0.01%)
    15μs
    3 x beforeRenderModule mod_custom () (704B) (0.01%)
    14μs
    1 x beforeRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (368B) (0.01%)
    13μs
    2 x beforeRenderModule mod_finder () (704B) (0.01%)
    13μs
    1 x beforeRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (768B) (0.01%)
    12μs
    1 x beforeRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (2.5KB) (0.01%)
    12μs
    1 x beforeRenderModule mod_tags_popular (Search) (1.98KB) (0.01%)
    12μs
    2 x beforeRenderModule mod_menu (Main Menu - English) (720B) (0.01%)
    12μs
    1 x beforeRenderModule mod_menu (Are you getting enough vitamins and minerals?) (2.13KB) (0%)
    11μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    11μs
    1 x beforeRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.17KB) (0%)
    10μs
    1 x beforeRenderModule mod_menu (Did you know.....) (336B) (0%)
    10μs
    1 x beforeRenderRawModule mod_custom (Q10 goes by many names) (608B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Are you taking supplements) (736B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Weight loss that works) (736B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (384B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Check this before you buy a Q10 product) (352B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Weight loss that works) (336B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Antiaging) (336B) (0%)
    9μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Are you taking supplements) (352B) (0%)
    9μs
    1 x beforeRenderModule mod_menu (The key to increased well-being) (352B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Useful Links) (1.44KB) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Antiaging) (720B) (0%)
    8μs
    1 x beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (752B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Q10 goes by many names) (208B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (768B) (0%)
    5μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    4μs
    1 x beforeRenderModule mod_custom (Cholesterol-lowering without side effects:) (752B) (0%)
    2μs
35 statements were executed, 4 of which were duplicates, 31 unique160ms803.34KB
  • SELECT @@SESSION.sql_mode;87μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?210μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 1110μs1.31KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • UPDATE `has_session` SET `guest` = :guest , `time` = :time , `userid` = :user_id , `username` = :username , `client_id` = :client_id WHERE `session_id` = :session_id2.68ms992BParams/libraries/src/Session/MetadataManager.php:316Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 1336μs1.56KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`95μs656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest207μs1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`667μs3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC286μs2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 1210μs1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config186μs1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`954μs165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 1286μs848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)479μs7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`featured` = 1 AND (`fp`.`featured_up` IS NULL OR `fp`.`featured_up` <= :frontpageUp) AND (`fp`.`featured_down` IS NULL OR `fp`.`featured_down` >= :frontpageDown) AND `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.created DESC , a.created DESC LIMIT 253, 1140.64ms183.28KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT COUNT(*) FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`featured` = 1 AND (`fp`.`featured_up` IS NULL OR `fp`.`featured_up` <= :frontpageUp) AND (`fp`.`featured_down` IS NULL OR `fp`.`featured_down` >= :frontpageDown) AND `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6)13.93ms6.48KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:199Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`433μs5.23KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC414μs4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 1175μs536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`454μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 0464μs704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`2.22ms196.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY RAND() ASC LIMIT 1040.69ms183.16KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT MAX(`tag_id`) AS `tag_id`,COUNT(*) AS `count`,MAX(`t`.`title`) AS `title`,MAX(`t`.`access`) AS `access`,MAX(`t`.`alias`) AS `alias`,MAX(`t`.`params`) AS `params`,MAX(`t`.`language`) AS `language` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `ucm` ON `m`.`content_item_id` = `ucm`.`core_content_item_id` AND `m`.`type_id` = `ucm`.`core_type_id` INNER JOIN `has_categories` AS `cat` ON `ucm`.`core_catid` = `cat`.`id` INNER JOIN `has_tags` AS `t` ON `tag_id` = `t`.`id` INNER JOIN `has_ucm_content` AS `c` ON `m`.`core_content_id` = `c`.`core_content_id` WHERE `t`.`access` IN (:preparedArray1,:preparedArray2) AND `t`.`published` = 1 AND `cat`.`published` > 0 AND `t`.`language` IN (:preparedArray3,:preparedArray4) AND `m`.`type_alias` = `c`.`core_type_alias` AND `c`.`core_state` = 1 AND (`c`.`core_access` IN (:preparedArray5,:preparedArray6) OR `c`.`core_access` = 0) AND (`c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` = :nullDate2 OR `c`.`core_publish_up` <= :nowDate2) AND (`c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` = :nullDate3 OR `c`.`core_publish_down` >= :nowDate3) GROUP BY `tag_id`,`t`.`title`,`t`.`access`,`t`.`alias` ORDER BY RAND() LIMIT 1548.89ms2.75KBParams/modules/mod_tags_popular/src/Helper/TagsPopularHelper.php:183Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id284μs1.47KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 1272μs640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)191μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC438μs4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)193μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 1170μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`471μs4KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`424μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`447μs6.48KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?132μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?2.28ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy