Fibromyalgia symptoms are affected by the body’s calcium-magnesium ratio
Fibromyalgia causes muscle pains, tiredness, sleep problems, and impaired quality of life. It is primarily women who are affected, and several studies have shown that diet plays a role in the development of the disease. The same goes for the the intake of calcium and magnesium, which must be balanced correctly. Magnesium deficiency is rather common and can increase the risk of metabolic disturbances and inflammation, which contributes to the development and symptoms of the disease. This was shown in a study of women that is published in Advances in Rheumatology. Patients suffering from fibromyalgia should also pay attention to Q10 deficiency and food intolerance.
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