Your muscle mass needs protein

CLA

Coenzyme Q10 as a determining factor of muscle strength and ageing processes

Copper is a key ingredient in fat metabolism

Higher potassium intake may inhibit men’s loss of muscle mass

How does Q10 affect athletic performance?

Levels of vitamin D in girls are often associated with their muscle strength

Preventing and treating sarcopenia and physical decline requires enough protein and essential nutrients

Too little vitamin D can impair your muscle function

Vitamin C helps maintain muscle mass later in life

Useful Links

International Coenzyme Q10 Association
q10facts.com
q-symbio.com
q10qh.com