Vitamin and Mineral Guide
Antiaging with Vitamin and Minerals
Overview of vitamins, minerals, and essential fatty acids
Weight loss that works
FAQ - Do you take supplements?
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Alzheimer’s disease: More omega-3 can cut your risk in half
Can multivitamins protect us against dementia and cognitive decline?
EPA-rich fish oil boosts cognitive functions in young adults
Exercise and three nutrients improve neuroplasticity
Fish oil helps adults with autism and ADHD by improving their attention and working memory
Fish oil supplements and certain antioxidants work in synergy to improve our memory
Is selenium really able to slow down ageing and increase our lifespan?
Lack of vitamin C can impair older people’s memory and other cognitive skills
Lack of vitamin D damages the structure and health of your brain
Selenium boosts the formation of new brain cells
Selenium supplements have a positive effect on brain health and Alzheimer’s disease
Vitamin B12 supplements may improve cognitive functions
Vitamin C for the brain and the cognitive skills
Vitamin D plays an overlooked role in brain health
Vitamin K2 counteracts cognitive decline and dementia
International Coenzyme Q10 Association