Alzheimer’s disease: More omega-3 can cut your risk in half

Can multivitamins protect us against dementia and cognitive decline?

EPA-rich fish oil boosts cognitive functions in young adults

Exercise and three nutrients improve neuroplasticity

Fish oil helps adults with autism and ADHD by improving their attention and working memory

Fish oil supplements and certain antioxidants work in synergy to improve our memory

Is selenium really able to slow down ageing and increase our lifespan?

Lack of vitamin C can impair older people’s memory and other cognitive skills

Lack of vitamin D damages the structure and health of your brain

Selenium boosts the formation of new brain cells

Selenium supplements have a positive effect on brain health and Alzheimer’s disease

Vitamin B12 supplements may improve cognitive functions

Vitamin C for the brain and the cognitive skills

Vitamin D plays an overlooked role in brain health

Vitamin K2 counteracts cognitive decline and dementia