Vitamin D is important for dental health, even in old age
Most studies of vitamin D, dental health, and caries have focused on children and teenagers. According to a population study published in Nutrients, however, older people also depend on having sufficient amounts of vitamin D to maintain healthy teeth and prevent caries. The authors mention that it is important to have optimal vitamin D status in the blood, but the official guidelines for vitamin D are no guarantee of reaching that level.
"After about one week of taking the Q10 supplement I could feel a huge difference," says 23-year old Alan Piccini, who has been suffering from extreme fatigue and muscle aches ever since he was a child.
“Taking capsules with co-enzyme Q10 has freed me of the severe side effects of my cholesterol lowering medicine,” Mrs Franken explains.