A small but very interesting study of 33 elderly people suggest that intake of omega-3 fatty acids may slow a biological key process in the body's cells associated with the aging process. If the result is confirmed, it could make fish oil a big hit in anti-aging.

There are good and solid evidence for the health benefits of omega-3 fatty acids. More recently, a new scientific study from Norway published in the Journal of Nutrition shows that supplementation with fish oil either equals or was better than eating fish regarding a reduction of venous thrombosis. The combination of fish and fish oil supplements can reduce the risk of venous thrombosis by almost 50%.

A new scientific study has shown that supplements of vitamin D3 equivalent to a D-vitamin capsule of 20 micrograms daily may reduce older people's risk of developing heart failure by 20-25%. The study has included data from 21 trials involving more than 13,000 elderly persons.

Patients with breast and colorectal cancer who have higher levels of vitamin D at the time of diagnosis may have a better chance of surviving their disease, say researchers.

A group of leading international experts (ESCEO) says in a new report that glucosamine sulfate in a pharmaceutical grade is safe and effective in the treatment of osteoarthritis and that it can be recommended as a basic treatment of this disorder. Also chondroitin is recommended.

Danish researchers have found a link between low levels of vitamin D in the blood and increased risk of early death. The alarming finding is published in the British Medical Journal.

The Danish cardiologist and researcher, Chief Physician Svend Aage Mortensen,from the Copenhagen Heart Centre at Rigshospitalet, is very optimistic about a new type of therapy for chronic heart failure where a natural compound is used to increase energy levels in the heart muscle.

Yet another example of how vitamin D affects more than strong bones. A study has shown that babies whose mothers took vitamin D during pregnancy had a stronger hand grip and greater muscle mass. This improved muscle strength may also be able to improve their health later in life.

A new scientific study confirms previous research that has shown that a population with low selenium levels have an increased risk of developing colorectal cancer. This inverse relationship between selenium and colorectal cancer is most evident in women.

If you are type-2 diabetic, you may find that taking a daily supplement of organic chromium yeast can help you cope with your condition.

Do you feel an insatiable desire for sweets all the time? Do you find yourself snacking in between meals? A simple think like a daily chromium supplement may resolve your problem and even help you lose weight.