Folic acid supplements reduce the risk of glaucoma
Using data from two large previous studies, a group of American researchers were able to show that a high intake of the B vitamin folic acid appears to reduce the risk of developing a specific type of the eye disease glaucoma. Scientists believe it is done by lowering blood levels of homocysteine.
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You probably spend a fortune already on expensive face creams and the like but did you know that a supplement combining two specific micronutrients is one of the best things you can take for your skin, hair, and nails? More and more women include selenium and zinc as part of their daily routine for beauty and appearance and find that it works surprisingly well.
