Skip to main content

Why do need adequate amounts of magnesium

- and why are deficiencies so common?

Why do need adequate amounts of magnesiumMagnesium plays a vital role in the body’s calcium distribution and is involved in over 300 enzyme processes that are relevant for our bones, circulatory system, muscles, nervous system, blood pressure, blood sugar levels, immune system, and utilization of vitamin D. For that reason, too little magnesium increases your risk of osteoporosis, diabetes, cardiovascular disease, migraine headaches, infections, PMS, plus anxiety and other neurological disorders. This is highlighted in a review article published by Medical News Today. It is therefore important to be aware of all the overlooked factors that may cause a magnesium deficiency.

Magnesium is one of the minerals that we need in the greatest quantities. Around half the body’s magnesium is stored in bone tissue, while the remaining part is found in muscles, liver, blood vessels, nerves, and other soft tissues.
Magnesium is especially abundant in the cells where it supports well over 300 enzyme processes. Magnesium also serves as a door bolt in the cell membrane, where magnesium controls the concentration of calcium by making sure to keep most of the calcium out of the muscle cells and other cells in soft tissues and channel the calcium into bone cells where it is needed. Calcium flooding of cells in soft tissues causes them to become stressed, and that can lead to various disturbances and inflammatory conditions.
Eating a coarse and green diet with almonds, nuts, and spinach is a good way to get plenty of magnesium. However, according to an article published by Medical News Today, many Americans do not get enough magnesium from their diet. The same tendency is seen in most other Western countries and that can have serious health consequences. The scientists behind the new review article have summed up magnesium’s role and the effect the nutrient has on our physical and mental health.

1) Bone health

People normally think of calcium in relation to bone health, but other nutrients are needed here. As mentioned, magnesium functions as a door bolt in the cell membrane and makes sure to keep the lion’s share of calcium out of the cells in soft tissues and channel it into bone cells that need it. If we lack magnesium, we risk that too little calcium reaches our bone tissue. That can increase the risk of osteoporosis and atherosclerosis. A study from 2013 shows that adequate intake of dietary magnesium is linked to increased bone density, stronger bone structure, and reduced risk of post-menopausal osteoporosis in women. Magnesium also helps activate vitamin D, which is important for the intestinal uptake of calcium.

2) Diabetes

A magnesium-rich diet helps reduce the risk of type 2 diabetes, which is due to magnesium’s role in the body’s insulin production and in the maintenance of stable blood sugar levels. According to a review article published in World Journal of Diabetes in 2015, most diabetics have low magnesium levels. Increased magnesium intake most likely also plays a role in the treatment of type 2 diabetes.
Insulin resistance is one of the signs of early type 2 diabetes. Here, cells have difficulty with taking up blood glucose. It turns out that insulin resistance in itself is able to cause low magnesium levels in the body, so insulin resistance and type 2 diabetes increase the need for magnesium.
According to a large review article from 2017, magnesium supplementation may improve insulin sensitivity in people with low magnesium levels. According to the scientists, though, more research is needed before magnesium supplements can be recommended for regulating blood sugar levels in patients with diabetes. Other studies suggest chromium yeast to enhance the effect of insulin.

3) Cardiovascular disease

The body’s muscles need magnesium to help them perform optimally. This includes the heart, which is the body’s hardest-working muscle as it pumps around the clock. A study from 2018 reports that magnesium deficiency is common among people with heart failure, and the deficiency worsens their prognosis in terms of chronic heart failure. On the other hand, patients that are given magnesium shortly after suffering from cardiac failure have a lower risk of dying of their disease. Also, doctors prescribe magnesium to reduce arrhythmia. According to a meta-analysis from 2019, increased magnesium intake lowers the risk of stroke. Several studies suggest that magnesium plays a role in blood pressure regulation and may help lower elevated blood pressure. It is also important that magnesium is involved in the body’s calcium distribution. Moreover, magnesium counteracts chronic inflammation that is known to generate cascades of free radicals in the circulatory system. That way, magnesium helps prevent atherosclerosis by way of multiple mechanisms.

4) Migraine

Magnesium therapy may help prevent or mitigate migraine. This is because lack of magnesium affects neurotransmitters and blood vessel constriction, which is linked to migraine headaches. It has been seen that patients suffering from migraine have lower magnesium levels in their blood and other tissues. A migraine attack may lower levels of magnesium in the brain. A review article from 2017 has demonstrated that magnesium supplements may be relevant for migraine prevention. According to the authors, supplementing with up to 600 mg of magnesium daily is both safe and effective. It is important to choose organic forms, which we will get back to later

5) PMS

Premenstrual syndrome – or PMS – includes all the physical and psychological symptoms that typically occur during the period between ovulation and menstruation. A small study from 2012 suggests that it may be an advantage to take magnesium in combination with vitamin B6 to reduce symptoms of PMS. A study from 2019, however, shows somewhat different results, and that may be because PMS includes such a variety of symptoms. In any case, according to the American College of Obstetricians and Gynecologists, magnesium supplementation may reduce abnormal bleeding, mood swings, and tender breasts in connection with PMS.

6) Anxiety, depression, and sleep quality

Magnesium is important for the nervous system and the production of neurotransmitters According to a review article from 2017, low levels of magnesium are linked to an increased risk of morbid fear. This is primarily due to magnesium’s influence on the hypothalamic-pituitary-adrenal axis (HPA axis), which is an axis of three hormone glands that control our reaction to stress. Scientists from the University of Vermont in the United States have found a clear relation between many different mechanisms by which magnesium affects our mood and prevents depression. Having too little magnesium may also affect sleep quality. People who have difficulty with falling asleep or staying asleep may benefit from taking a magnesium supplement before bedtime.

7) Magnesium and activation of vitamin D

When we produce vitamin D from sun exposure it is in the form of cholecalciferol, which is also found in supplement form. This form of the vitamin is not biologically active. It then gets converted in the liver and is transformed into its active form in the kidneys with help from magnesium-containing enzymes. In other words, if you lack magnesium, it may reduce your ability to activate vitamin D in the countless processes that are supported by vitamin
D. Therefore, it is important to make sure to get enough magnesium from your diet or from supplements.

Magnesium requirement and supplements

Before the industrial revolution, the average daily magnesium intake from the diet was around 500 mg, typically from coarse, green foods. Today, the majority of people in Western countries get far less than that.
Supplements should contain organic forms of magnesium such as magnesium carbonate, magnesium acetate, or magnesium citrate, all of which are assimilable magnesium compounds. Magnesium oxide, which is found in many supplements and in laxatives like Magnesia, are not all that bioavailable and work locally in the intestine.

Reasons why may lack magnesium

  • Poor eating habits
  • Refining of flour and other foods
  • Stress
  • Large intake of alcohol and other stimulants
  • Insulin resistance, diabetes, migraine and other chronic ailments
  • Diuretics
  • Chronic diarrhea

References

Megan Ware. Why do we need magnesium? Medical News Today. 2020

Gerry K. Schwalfenberg and Stephen J. Genuis. The Importance of Magnesium in Clinical Healthcare. Scientifica (Carro) 2017

Alireza Farrokhian et al. The Influences of Chromium Supplementation on Metabolic Status in Patients with Type 2 Diabetes Mellitus and Coronary Heart Disease. Biological Trace Element Research 2020

Man Liu et al. Magnesium supplementation improves diabetic mitochondrial and cardiac diastolic function. JCL Insight. 2019

Emily K. Tarleton. The Association between Serum Magnesium Levels and Depression in an Adult Primary Care Population. Nutrients 2019

Andrea Rosanoff et al. Essential Nutrient Interactions: Does Low or Suboptimal Magnesium Interact with Vitamin D and/or Calcium status. Advances in Nutrition 2016

  • Created on .
8.811MBMemory Usage1.39sRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
[]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:46 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1740280622 "last" => 1740280622...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "en-GB" ]
  • afterLoad (456.44KB) (536μs)
  • afterInitialise (1.27MB) (65.51ms)
  • afterRoute (897.2KB) (19.38ms)
  • beforeRenderComponent com_content (24.01KB) (8.27ms)
  • Before Access::preloadComponents (all components) (33.23KB) (239μs)
  • After Access::preloadComponents (all components) (97.34KB) (4.56ms)
  • Before Access::preloadPermissions (com_content) (1.6KB) (17μs)
  • After Access::preloadPermissions (com_content) (3.2MB) (20.45ms)
  • Before Access::getAssetRules (id:5489 name:com_content.article.2710) (130.65KB) (98μs)
  • After Access::getAssetRules (id:5489 name:com_content.article.2710) (7.38KB) (55μs)
  • beforeRenderRawModule mod_custom (Search for more information...) (1.36MB) (141ms)
  • afterRenderRawModule mod_custom (Search for more information...) (4.29KB) (180μs)
  • beforeRenderModule mod_custom (Search for more information...) (736B) (4μs)
  • afterRenderModule mod_custom (Search for more information...) (7.54KB) (3.57ms)
  • afterRenderComponent com_content (63.09KB) (114ms)
  • Before Access::getAssetRules (id:8 name:com_content) (49.68KB) (6.68ms)
  • After Access::getAssetRules (id:8 name:com_content) (6.17KB) (28μs)
  • afterDispatch (17.77KB) (3.7ms)
  • beforeRenderRawModule mod_articles_category (READ MORE...) (32.27KB) (441μs)
  • afterRenderRawModule mod_articles_category (READ MORE...) (76KB) (382ms)
  • beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.45KB) (45μs)
  • afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (912B) (67μs)
  • beforeRenderRawModule mod_tags_popular (Search) (2.36KB) (15μs)
  • afterRenderRawModule mod_tags_popular (Search) (46.05KB) (535ms)
  • beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (25μs)
  • afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (928B) (41μs)
  • beforeRenderRawModule mod_custom (the Vitamin and Mineral Guide) (736B) (11μs)
  • afterRenderRawModule mod_custom (the Vitamin and Mineral Guide) (992B) (22μs)
  • beforeRenderModule mod_articles_category (READ MORE...) (276.94KB) (6.03ms)
  • afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (53μs)
  • beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.81KB) (14μs)
  • afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (26μs)
  • beforeRenderModule mod_tags_popular (Search) (1.98KB) (12μs)
  • afterRenderModule mod_tags_popular (Search) (2.52KB) (3.1ms)
  • beforeRenderModule mod_custom (Check this before you buy a Q10 product) (1.31KB) (24μs)
  • afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (38μs)
  • beforeRenderModule mod_custom (the Vitamin and Mineral Guide) (352B) (13μs)
  • afterRenderModule mod_custom (the Vitamin and Mineral Guide) (1.28KB) (23μs)
  • beforeRenderRawModule mod_menu (Main Menu - English) (18.53KB) (420μs)
  • afterRenderRawModule mod_menu (Main Menu - English) (191.29KB) (4.15ms)
  • beforeRenderModule mod_menu (Main Menu - English) (720B) (5μs)
  • afterRenderModule mod_menu (Main Menu - English) (4.86KB) (51μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (18μs)
  • afterRenderRawModule mod_languages (Sprogskift) (20.89KB) (17.08ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (6μs)
  • afterRenderModule mod_languages (Sprogskift) (5.31KB) (22μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (12μs)
  • afterRenderRawModule mod_finder () (128.95KB) (14.48ms)
  • beforeRenderModule mod_finder () (704B) (4μs)
  • afterRenderModule mod_finder () (3.29KB) (34μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (148μs)
  • afterRenderRawModule mod_custom () (22.23KB) (10.58ms)
  • beforeRenderModule mod_custom () (704B) (7μs)
  • afterRenderModule mod_custom () (1.23KB) (52μs)
  • beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (108μs)
  • afterRenderRawModule mod_menu (Main Menu - English) (6.52KB) (5.18ms)
  • beforeRenderModule mod_menu (Main Menu - English) (720B) (6μs)
  • afterRenderModule mod_menu (Main Menu - English) (1.25KB) (53μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (20μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (723μs)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (3μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (31μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (9μs)
  • afterRenderRawModule mod_finder () (6.09KB) (9.42ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (3.73KB) (49μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (197μs)
  • afterRenderRawModule mod_custom () (944B) (136μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.43KB) (27μs)
  • beforeRenderRawModule mod_custom () (688B) (82μs)
  • afterRenderRawModule mod_custom () (896B) (96μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.71KB) (24μs)
  • afterRender (175.1KB) (7.79ms)
  • 1 x afterRenderRawModule mod_tags_popular (Search) (46.05KB) (38.56%)
    534.52ms
    1 x afterRenderRawModule mod_articles_category (READ MORE...) (76KB) (27.56%)
    382.01ms
    1 x beforeRenderRawModule mod_custom (Search for more information...) (1.36MB) (10.19%)
    141.21ms
    1 x afterRenderComponent com_content (63.09KB) (8.21%)
    113.77ms
    1 x afterInitialise (1.27MB) (4.73%)
    65.51ms
    1 x After Access::preloadPermissions (com_content) (3.2MB) (1.48%)
    20.45ms
    1 x afterRoute (897.2KB) (1.4%)
    19.38ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (20.89KB) (1.23%)
    17.08ms
    1 x afterRenderRawModule mod_finder () (128.95KB) (1.04%)
    14.48ms
    1 x afterRenderRawModule mod_custom () (22.23KB) (0.76%)
    10.58ms
    1 x afterRenderRawModule mod_finder () (6.09KB) (0.68%)
    9.42ms
    1 x beforeRenderComponent com_content (24.01KB) (0.6%)
    8.27ms
    1 x afterRender (175.1KB) (0.56%)
    7.79ms
    1 x Before Access::getAssetRules (id:8 name:com_content) (49.68KB) (0.48%)
    6.68ms
    1 x beforeRenderModule mod_articles_category (READ MORE...) (276.94KB) (0.43%)
    6.03ms
    1 x afterRenderRawModule mod_menu (Main Menu - English) (6.52KB) (0.37%)
    5.18ms
    1 x After Access::preloadComponents (all components) (97.34KB) (0.33%)
    4.56ms
    1 x afterRenderRawModule mod_menu (Main Menu - English) (191.29KB) (0.3%)
    4.15ms
    1 x afterDispatch (17.77KB) (0.27%)
    3.70ms
    1 x afterRenderModule mod_custom (Search for more information...) (7.54KB) (0.26%)
    3.57ms
    1 x afterRenderModule mod_tags_popular (Search) (2.52KB) (0.22%)
    3.10ms
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.05%)
    723μs
    1 x afterLoad (456.44KB) (0.04%)
    536μs
    1 x beforeRenderRawModule mod_articles_category (READ MORE...) (32.27KB) (0.03%)
    441μs
    1 x beforeRenderRawModule mod_menu (Main Menu - English) (18.53KB) (0.03%)
    420μs
    1 x Before Access::preloadComponents (all components) (33.23KB) (0.02%)
    239μs
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.01%)
    197μs
    1 x afterRenderRawModule mod_custom (Search for more information...) (4.29KB) (0.01%)
    180μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.01%)
    148μs
    1 x afterRenderRawModule mod_custom () (944B) (0.01%)
    136μs
    1 x beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (0.01%)
    108μs
    1 x Before Access::getAssetRules (id:5489 name:com_content.article.2710) (130.65KB) (0.01%)
    98μs
    1 x afterRenderRawModule mod_custom () (896B) (0.01%)
    96μs
    1 x beforeRenderRawModule mod_custom () (688B) (0.01%)
    82μs
    1 x afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (912B) (0%)
    67μs
    1 x After Access::getAssetRules (id:5489 name:com_content.article.2710) (7.38KB) (0%)
    55μs
    1 x afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (0%)
    53μs
    1 x afterRenderModule mod_menu (Main Menu - English) (1.25KB) (0%)
    53μs
    1 x afterRenderModule mod_custom () (1.23KB) (0%)
    52μs
    1 x afterRenderModule mod_menu (Main Menu - English) (4.86KB) (0%)
    51μs
    1 x afterRenderModule mod_finder () (3.73KB) (0%)
    49μs
    1 x beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.45KB) (0%)
    45μs
    1 x afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (928B) (0%)
    41μs
    1 x afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (0%)
    38μs
    1 x afterRenderModule mod_finder () (3.29KB) (0%)
    34μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0%)
    31μs
    1 x After Access::getAssetRules (id:8 name:com_content) (6.17KB) (0%)
    28μs
    1 x afterRenderModule mod_custom () (2.43KB) (0%)
    27μs
    1 x afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (0%)
    26μs
    1 x beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (0%)
    25μs
    1 x beforeRenderModule mod_custom (Check this before you buy a Q10 product) (1.31KB) (0%)
    24μs
    1 x afterRenderModule mod_custom () (2.71KB) (0%)
    24μs
    1 x afterRenderModule mod_custom (the Vitamin and Mineral Guide) (1.28KB) (0%)
    23μs
    1 x afterRenderRawModule mod_custom (the Vitamin and Mineral Guide) (992B) (0%)
    22μs
    1 x afterRenderModule mod_languages (Sprogskift) (5.31KB) (0%)
    22μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0%)
    20μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (0%)
    18μs
    1 x Before Access::preloadPermissions (com_content) (1.6KB) (0%)
    17μs
    1 x beforeRenderRawModule mod_tags_popular (Search) (2.36KB) (0%)
    15μs
    1 x beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.81KB) (0%)
    14μs
    1 x beforeRenderModule mod_custom (the Vitamin and Mineral Guide) (352B) (0%)
    13μs
    3 x beforeRenderModule mod_custom () (704B) (0%)
    13μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0%)
    12μs
    1 x beforeRenderModule mod_tags_popular (Search) (1.98KB) (0%)
    12μs
    1 x beforeRenderRawModule mod_custom (the Vitamin and Mineral Guide) (736B) (0%)
    11μs
    2 x beforeRenderModule mod_menu (Main Menu - English) (720B) (0%)
    11μs
    2 x beforeRenderModule mod_finder () (704B) (0%)
    9μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    9μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    6μs
    1 x beforeRenderModule mod_custom (Search for more information...) (736B) (0%)
    4μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    3μs
44 statements were executed, 9 of which were duplicates, 35 unique1.08s1.17MB
  • SELECT @@SESSION.sql_mode;130μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?469μs1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 1909μs1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `has_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)2.95ms944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 1630μs1.61KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`828μs656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest1.4ms1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`484μs3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC1ms2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 1201μs1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config168μs1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`805μs165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray1,:preparedArray2)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.07ms3.92KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 1192μs848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)369μs7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 07.82ms397.48KBParams/libraries/src/Access/Access.php:301Copy
  • SHOW FULL COLUMNS FROM `has_content`6.15ms3.02KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `has_content` SET `hits` = (`hits` + 1) WHERE `id` = '2710'5.64ms48B/libraries/src/Table/Table.php:1325Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `has_content` AS `a` INNER JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)1.72ms22.19KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`4.65ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2) AND `language` IN (:preparedArray3,:preparedArray4)11.86ms4.13KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`5.35ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC289μs4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id1.03ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id642μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`11.74ms180.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`catid`,`a`.`language`, CASE WHEN CHAR_LENGTH(`a`.`alias`) != 0 THEN CONCAT_WS(':', `a`.`id`, `a`.`alias`) ELSE a.id END AS `slug`, CASE WHEN CHAR_LENGTH(`cc`.`alias`) != 0 THEN CONCAT_WS(':', `cc`.`id`, `cc`.`alias`) ELSE cc.id END AS `catslug` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `cc` ON `cc`.`id` = `a`.`catid` WHERE `a`.`catid` = :catid AND `a`.`state` = :state AND `a`.`access` IN (:preparedArray1,:preparedArray2) AND (`publish_up` IS NULL OR `publish_up` <= :nowDate1) AND (`publish_down` IS NULL OR `publish_down` >= :nowDate2) AND `a`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END DESC88.05ms161.75KBParams/plugins/content/pagenavigation/src/Extension/PageNavigation.php:188Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`4.03ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 11.47ms536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 0500μs704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id94μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id64μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id`,CONCAT_WS(':', `ca`.`id`, `ca`.`alias`) AS `catid` FROM `has_content` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_content` AS `c2` ON `a2`.`id` = `c2`.`id` INNER JOIN `has_categories` AS `ca` ON `c2`.`catid` = `ca`.`id` AND `ca`.`extension` = :extension2 WHERE `c`.`id` = :id AND c2.access IN (1,5) AND c2.language != 'en-GB' AND (c2.publish_up IS NULL OR c2.publish_up <= '2025-02-23 03:17:02') AND (c2.publish_down IS NULL OR c2.publish_down >= '2025-02-23 03:17:02') AND c2.state = 12.45ms3.97KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY RAND() ASC LIMIT 10361ms187.16KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`509μs4KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT MAX(`tag_id`) AS `tag_id`,COUNT(*) AS `count`,MAX(`t`.`title`) AS `title`,MAX(`t`.`access`) AS `access`,MAX(`t`.`alias`) AS `alias`,MAX(`t`.`params`) AS `params`,MAX(`t`.`language`) AS `language` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `ucm` ON `m`.`content_item_id` = `ucm`.`core_content_item_id` AND `m`.`type_id` = `ucm`.`core_type_id` INNER JOIN `has_categories` AS `cat` ON `ucm`.`core_catid` = `cat`.`id` INNER JOIN `has_tags` AS `t` ON `tag_id` = `t`.`id` INNER JOIN `has_ucm_content` AS `c` ON `m`.`core_content_id` = `c`.`core_content_id` WHERE `t`.`access` IN (:preparedArray1,:preparedArray2) AND `t`.`published` = 1 AND `cat`.`published` > 0 AND `t`.`language` IN (:preparedArray3,:preparedArray4) AND `m`.`type_alias` = `c`.`core_type_alias` AND `c`.`core_state` = 1 AND (`c`.`core_access` IN (:preparedArray5,:preparedArray6) OR `c`.`core_access` = 0) AND (`c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` = :nullDate2 OR `c`.`core_publish_up` <= :nowDate2) AND (`c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` = :nullDate3 OR `c`.`core_publish_down` >= :nowDate3) GROUP BY `tag_id`,`t`.`title`,`t`.`access`,`t`.`alias` ORDER BY RAND() LIMIT 15532ms2.75KBParams/modules/mod_tags_popular/src/Helper/TagsPopularHelper.php:183Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id1.05ms1.44KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 14.99ms640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)3.6ms584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC4.98ms4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)4.27ms584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 1136μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?91μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?4.86ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy