Skip to main content

Schwedische Forscher hinter bahnbrechender Entdeckung:

Schwedische Forscher hinter bahnbrechender Entdeckung:Schlüssel zu mehr Lebensqualität im Alter gefunden

Bei älteren Menschen, die Nahrungsergänzungsmittel mit  und Coenzym Q10 einnehmen, senkt sich die Sterberate bei  um die Hälfte. Darüber hinaus erhöht sich ihre Lebensqualität, sie sind weniger anfällig für Krankheiten und verfügen über einen besseren Energiehaushalt.

Als schwedische Forscher im Jahr 2012 die erstaunlichen Ergebnisse der KiSel-10-Studie im International Journal of Cardiology veröffentlichten, machte dies weltweit Schlagzeilen: Durch die tägliche Gabe einer Kombination aus Selen und Coenzym Q10 konnte die kardiovaskuläre Sterblichkeit von gesunden älteren Menschen um 54 % reduziert und darüber hinaus die  erheblich verbessert werden. Die Wissenschaftler hinter der Studie waren von diesen Ergebnissen verblüfft, die Erfolgsgeschichte geht offenbar jedoch noch weiter.

Fühlten sich physisch und mental besser

Im Rahmen einer Sekundäranalyse der Daten, die für die ursprüngliche Studie gesammelt wurden, konnte das KiSel-10-Forschungsteam zeigen, dass die Anzahl der Tage, die die älteren Männer und Frauen, die Selen und Coenzym Q10 einnahmen, im Krankenhaus verbrachten, um 13 % Prozent niedriger war als bei den Teilnehmern, die identisch aussehende Kapseln mit einem inaktiven Placebo einnahmen. Zudem hatten sich ihre Lebensqualität und ihre körperliche Leistungsfähigkeit verbessert und sie waren vitaler und geistig beweglicher. Durch zusätzliche Berechnungen und die Anwendung einer neuen statistischen Methode haben die Forscher insgesamt also weitere Belege für die Vorteile einer Einnahme von Selen und Coenzym Q10 gefunden.

Prävention besonders wichtig

Sowohl die ursprüngliche KiSel-10-Studie als auch die sekundäre Follow-Up-Analyse liefern hervorragende Beweise für die Bedeutung der beiden Nährstoffe Selen und Coenzym Q10 bei der Prävention einiger der Leiden, die häufig im Alter auftreten und eventuell medizinisch behandelt werden müssen. Mit einem höheren Energielevel und einer besseren Herzfunktion fällt es älteren Menschen viel leichter, aktiv zu bleiben und sich so in Form zu halten. Genau das ist der Schlüssel, um dem physischen und mentalen Abbau effektiv vorzubeugen.

Quelle:

Improved health-related quality of life, and more days out of hospital with supplementation with selenium and coenzyme Q10 combined. Results from a double blind, placebo-controlled prospective study
Peter Johansson, Ö. Dahlström, U. Dahlström, U. Alehagen
The Journal of Nutrition, Health & Aging, 1. April 2015

 

Nach weiteren Informationen suchen...

  • Erstellt am .
9.202MBMemory Usage2.28sRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
[]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:46 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1740258453 "last" => 1740258453...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "de-DE" ]
  • afterLoad (456.34KB) (25.55ms)
  • afterInitialise (1.27MB) (285ms)
  • afterRoute (1.03MB) (117ms)
  • beforeRenderComponent com_content (23.25KB) (294μs)
  • Before Access::preloadComponents (all components) (36.41KB) (8.58ms)
  • After Access::preloadComponents (all components) (97.34KB) (5.21ms)
  • Before Access::preloadPermissions (com_content) (1.6KB) (15μs)
  • After Access::preloadPermissions (com_content) (3.2MB) (102ms)
  • Before Access::getAssetRules (id:888 name:com_content.article.462) (130.65KB) (91μs)
  • After Access::getAssetRules (id:888 name:com_content.article.462) (7.38KB) (6.43ms)
  • beforeRenderRawModule mod_custom (Nach weiteren Informationen suchen...) (1.43MB) (350ms)
  • afterRenderRawModule mod_custom (Nach weiteren Informationen suchen...) (4.82KB) (7.29ms)
  • beforeRenderModule mod_custom (Nach weiteren Informationen suchen...) (736B) (8μs)
  • afterRenderModule mod_custom (Nach weiteren Informationen suchen...) (10.95KB) (96μs)
  • afterRenderComponent com_content (46.56KB) (300ms)
  • Before Access::getAssetRules (id:8 name:com_content) (49.96KB) (34.34ms)
  • After Access::getAssetRules (id:8 name:com_content) (6.17KB) (30μs)
  • afterDispatch (34.38KB) (7.01ms)
  • beforeRenderRawModule mod_articles_category (LESEN SIE MEHR...) (32.34KB) (476μs)
  • afterRenderRawModule mod_articles_category (LESEN SIE MEHR...) (78.16KB) (889ms)
  • beforeRenderRawModule mod_custom (Steigern Sie Ihre immunabwehr) (6.45KB) (2.51ms)
  • afterRenderRawModule mod_custom (Steigern Sie Ihre immunabwehr) (912B) (71μs)
  • beforeRenderRawModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (768B) (14μs)
  • afterRenderRawModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (960B) (24μs)
  • beforeRenderRawModule mod_menu (Anti-aging) (2.47KB) (11μs)
  • afterRenderRawModule mod_menu (Anti-aging) (18.25KB) (4.96ms)
  • beforeRenderRawModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (752B) (903μs)
  • afterRenderRawModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (16.88KB) (314μs)
  • beforeRenderRawModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (1.02KB) (14μs)
  • afterRenderRawModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (1.06KB) (31μs)
  • beforeRenderRawModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (768B) (10μs)
  • afterRenderRawModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (1.06KB) (21μs)
  • beforeRenderModule mod_articles_category (LESEN SIE MEHR...) (275.7KB) (10.89ms)
  • afterRenderModule mod_articles_category (LESEN SIE MEHR...) (2.52KB) (43μs)
  • beforeRenderModule mod_custom (Steigern Sie Ihre immunabwehr) (6.81KB) (13μs)
  • afterRenderModule mod_custom (Steigern Sie Ihre immunabwehr) (1.28KB) (21μs)
  • beforeRenderModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (368B) (9μs)
  • afterRenderModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (1.3KB) (19μs)
  • beforeRenderModule mod_menu (Anti-aging) (2.09KB) (10μs)
  • afterRenderModule mod_menu (Anti-aging) (1.25KB) (17μs)
  • beforeRenderModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (368B) (9μs)
  • afterRenderModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (1.3KB) (16μs)
  • beforeRenderModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (1.39KB) (9μs)
  • afterRenderModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (1.31KB) (17μs)
  • beforeRenderModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (368B) (8μs)
  • afterRenderModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (1.3KB) (16μs)
  • beforeRenderRawModule mod_menu (Main Menu - German) (18.64KB) (463μs)
  • afterRenderRawModule mod_menu (Main Menu - German) (159.2KB) (5.85ms)
  • beforeRenderModule mod_menu (Main Menu - German) (720B) (4μs)
  • afterRenderModule mod_menu (Main Menu - German) (4.86KB) (50μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (17μs)
  • afterRenderRawModule mod_languages (Sprogskift) (5.55KB) (36.09ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (1.18ms)
  • afterRenderModule mod_languages (Sprogskift) (5.31KB) (40μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (12μs)
  • afterRenderRawModule mod_finder () (150.64KB) (11.43ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (3.29KB) (30μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (140μs)
  • afterRenderRawModule mod_custom () (21.95KB) (8.78ms)
  • beforeRenderModule mod_custom () (704B) (6μs)
  • afterRenderModule mod_custom () (1.23KB) (418μs)
  • beforeRenderRawModule mod_menu (Main Menu - German) (5.07KB) (115μs)
  • afterRenderRawModule mod_menu (Main Menu - German) (7.09KB) (1.76ms)
  • beforeRenderModule mod_menu (Main Menu - German) (720B) (4μs)
  • afterRenderModule mod_menu (Main Menu - German) (3.75KB) (45μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (17μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (609μs)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (3μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (27μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (9μs)
  • afterRenderRawModule mod_finder () (6.29KB) (1.82ms)
  • beforeRenderModule mod_finder () (704B) (4μs)
  • afterRenderModule mod_finder () (1.23KB) (43μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (165μs)
  • afterRenderRawModule mod_custom () (944B) (120μs)
  • beforeRenderModule mod_custom () (704B) (2μs)
  • afterRenderModule mod_custom () (2.43KB) (252μs)
  • beforeRenderRawModule mod_custom () (688B) (87μs)
  • afterRenderRawModule mod_custom () (896B) (97μs)
  • beforeRenderModule mod_custom () (704B) (2μs)
  • afterRenderModule mod_custom () (2.71KB) (21μs)
  • afterRender (345.99KB) (40.74ms)
  • 1 x afterRenderRawModule mod_articles_category (LESEN SIE MEHR...) (78.16KB) (39.02%)
    888.87ms
    1 x beforeRenderRawModule mod_custom (Nach weiteren Informationen suchen...) (1.43MB) (15.38%)
    350.33ms
    1 x afterRenderComponent com_content (46.56KB) (13.16%)
    299.67ms
    1 x afterInitialise (1.27MB) (12.5%)
    284.79ms
    1 x afterRoute (1.03MB) (5.12%)
    116.57ms
    1 x After Access::preloadPermissions (com_content) (3.2MB) (4.48%)
    102.10ms
    1 x afterRender (345.99KB) (1.79%)
    40.74ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (5.55KB) (1.58%)
    36.09ms
    1 x Before Access::getAssetRules (id:8 name:com_content) (49.96KB) (1.51%)
    34.34ms
    1 x afterLoad (456.34KB) (1.12%)
    25.55ms
    1 x afterRenderRawModule mod_finder () (150.64KB) (0.5%)
    11.43ms
    1 x beforeRenderModule mod_articles_category (LESEN SIE MEHR...) (275.7KB) (0.48%)
    10.89ms
    1 x afterRenderRawModule mod_custom () (21.95KB) (0.39%)
    8.78ms
    1 x Before Access::preloadComponents (all components) (36.41KB) (0.38%)
    8.58ms
    1 x afterRenderRawModule mod_custom (Nach weiteren Informationen suchen...) (4.82KB) (0.32%)
    7.29ms
    1 x afterDispatch (34.38KB) (0.31%)
    7.01ms
    1 x After Access::getAssetRules (id:888 name:com_content.article.462) (7.38KB) (0.28%)
    6.43ms
    1 x afterRenderRawModule mod_menu (Main Menu - German) (159.2KB) (0.26%)
    5.85ms
    1 x After Access::preloadComponents (all components) (97.34KB) (0.23%)
    5.21ms
    1 x afterRenderRawModule mod_menu (Anti-aging) (18.25KB) (0.22%)
    4.96ms
    1 x beforeRenderRawModule mod_custom (Steigern Sie Ihre immunabwehr) (6.45KB) (0.11%)
    2.51ms
    1 x afterRenderRawModule mod_finder () (6.29KB) (0.08%)
    1.82ms
    1 x afterRenderRawModule mod_menu (Main Menu - German) (7.09KB) (0.08%)
    1.76ms
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0.05%)
    1.18ms
    1 x beforeRenderRawModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (752B) (0.04%)
    903μs
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.03%)
    609μs
    1 x beforeRenderRawModule mod_articles_category (LESEN SIE MEHR...) (32.34KB) (0.02%)
    476μs
    1 x beforeRenderRawModule mod_menu (Main Menu - German) (18.64KB) (0.02%)
    463μs
    1 x afterRenderModule mod_custom () (1.23KB) (0.02%)
    418μs
    1 x afterRenderRawModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (16.88KB) (0.01%)
    314μs
    1 x beforeRenderComponent com_content (23.25KB) (0.01%)
    294μs
    1 x afterRenderModule mod_custom () (2.43KB) (0.01%)
    252μs
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.01%)
    165μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.01%)
    140μs
    1 x afterRenderRawModule mod_custom () (944B) (0.01%)
    120μs
    1 x beforeRenderRawModule mod_menu (Main Menu - German) (5.07KB) (0.01%)
    115μs
    1 x afterRenderRawModule mod_custom () (896B) (0%)
    97μs
    1 x afterRenderModule mod_custom (Nach weiteren Informationen suchen...) (10.95KB) (0%)
    96μs
    1 x Before Access::getAssetRules (id:888 name:com_content.article.462) (130.65KB) (0%)
    91μs
    1 x beforeRenderRawModule mod_custom () (688B) (0%)
    87μs
    1 x afterRenderRawModule mod_custom (Steigern Sie Ihre immunabwehr) (912B) (0%)
    71μs
    1 x afterRenderModule mod_menu (Main Menu - German) (4.86KB) (0%)
    50μs
    1 x afterRenderModule mod_menu (Main Menu - German) (3.75KB) (0%)
    45μs
    1 x afterRenderModule mod_articles_category (LESEN SIE MEHR...) (2.52KB) (0%)
    43μs
    1 x afterRenderModule mod_finder () (1.23KB) (0%)
    43μs
    1 x afterRenderModule mod_languages (Sprogskift) (5.31KB) (0%)
    40μs
    1 x afterRenderRawModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (1.06KB) (0%)
    31μs
    1 x After Access::getAssetRules (id:8 name:com_content) (6.17KB) (0%)
    30μs
    1 x afterRenderModule mod_finder () (3.29KB) (0%)
    30μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0%)
    27μs
    1 x afterRenderRawModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (960B) (0%)
    24μs
    1 x afterRenderRawModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (1.06KB) (0%)
    21μs
    1 x afterRenderModule mod_custom (Steigern Sie Ihre immunabwehr) (1.28KB) (0%)
    21μs
    1 x afterRenderModule mod_custom () (2.71KB) (0%)
    21μs
    1 x afterRenderModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (1.3KB) (0%)
    19μs
    1 x afterRenderModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (1.31KB) (0%)
    17μs
    1 x afterRenderModule mod_menu (Anti-aging) (1.25KB) (0%)
    17μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (0%)
    17μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0%)
    17μs
    1 x afterRenderModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (1.3KB) (0%)
    16μs
    1 x afterRenderModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (1.3KB) (0%)
    16μs
    1 x Before Access::preloadPermissions (com_content) (1.6KB) (0%)
    15μs
    1 x beforeRenderRawModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (768B) (0%)
    14μs
    1 x beforeRenderRawModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (1.02KB) (0%)
    14μs
    1 x beforeRenderModule mod_custom (Steigern Sie Ihre immunabwehr) (6.81KB) (0%)
    13μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0%)
    12μs
    1 x beforeRenderRawModule mod_menu (Anti-aging) (2.47KB) (0%)
    11μs
    3 x beforeRenderModule mod_custom () (704B) (0%)
    10μs
    1 x beforeRenderRawModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (768B) (0%)
    10μs
    1 x beforeRenderModule mod_menu (Anti-aging) (2.09KB) (0%)
    10μs
    1 x beforeRenderModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (368B) (0%)
    9μs
    1 x beforeRenderModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (368B) (0%)
    9μs
    2 x beforeRenderModule mod_finder () (704B) (0%)
    9μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (1.39KB) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Nach weiteren Informationen suchen...) (736B) (0%)
    8μs
    2 x beforeRenderModule mod_menu (Main Menu - German) (720B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (368B) (0%)
    8μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    3μs
45 statements were executed, 9 of which were duplicates, 36 unique1.5s1.12MB
  • SELECT @@SESSION.sql_mode;8.75ms968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?1.02ms1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 12.16ms1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `has_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)24.07ms944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 14.72ms1.61KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`5.49ms656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest881μs1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`1.96ms3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC9.02ms2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 1173μs1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config3.06ms1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`9.57ms165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray1,:preparedArray2)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`12.01ms3.92KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 18.35ms848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)347μs7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 068.71ms397.48KBParams/libraries/src/Access/Access.php:301Copy
  • SHOW FULL COLUMNS FROM `has_content`6.63ms3.02KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `has_content` SET `hits` = (`hits` + 1) WHERE `id` = '462'20.38ms48B/libraries/src/Table/Table.php:1325Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `has_content` AS `a` INNER JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)1.94ms6.19KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`15.01ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2) AND `language` IN (:preparedArray3,:preparedArray4)37.76ms4.06KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`4.2ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC5.83ms4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id2.44ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id4.97ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`67.48ms146.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`catid`,`a`.`language`, CASE WHEN CHAR_LENGTH(`a`.`alias`) != 0 THEN CONCAT_WS(':', `a`.`id`, `a`.`alias`) ELSE a.id END AS `slug`, CASE WHEN CHAR_LENGTH(`cc`.`alias`) != 0 THEN CONCAT_WS(':', `cc`.`id`, `cc`.`alias`) ELSE cc.id END AS `catslug` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `cc` ON `cc`.`id` = `a`.`catid` WHERE `a`.`catid` = :catid AND `a`.`state` = :state AND `a`.`access` IN (:preparedArray1,:preparedArray2) AND (`publish_up` IS NULL OR `publish_up` <= :nowDate1) AND (`publish_down` IS NULL OR `publish_down` >= :nowDate2) AND `a`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END DESC255ms141.75KBParams/plugins/content/pagenavigation/src/Extension/PageNavigation.php:188Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`328μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 111.53ms536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 01.74ms704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id3.75ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id117μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id`,CONCAT_WS(':', `ca`.`id`, `ca`.`alias`) AS `catid` FROM `has_content` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_content` AS `c2` ON `a2`.`id` = `c2`.`id` INNER JOIN `has_categories` AS `ca` ON `c2`.`catid` = `ca`.`id` AND `ca`.`extension` = :extension2 WHERE `c`.`id` = :id AND c2.access IN (1,5) AND c2.language != 'de-DE' AND (c2.publish_up IS NULL OR c2.publish_up <= '2025-02-22 21:07:34') AND (c2.publish_down IS NULL OR c2.publish_down >= '2025-02-22 21:07:34') AND c2.state = 16.27ms4.02KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.title ASC LIMIT 10861ms211.16KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id5.16ms1.44KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 12.63ms640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)4.13ms584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC5.93ms4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)130μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 1113μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `FormTitle` FROM `has_rsform_forms` WHERE `FormId` = '8'117μs536B/components/com_rsform/router.php:376Copy
  • SELECT `Lang` FROM has_rsform_forms WHERE `FormId` = '8'9.97ms536B/administrator/components/com_rsform/helpers/rsform.php:2902Copy
  • SELECT * FROM has_rsform_translations WHERE `form_id` = '8' AND `lang_code` = 'de-DE' AND `reference` = 'forms'343μs1008B/administrator/components/com_rsform/helpers/rsform.php:2937Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?92μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?6.3ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy