Skip to main content

Häufig vorkommende Krankheiten könnten auf Vitamin-D-Mangel zurückgehen

Eine Vielzahl geläufiger Gesundheitsprobleme hängt mit einem Mangel am "Sonnenscheinvitamin" zusammen. Bekommen Sie genug von diesem wichtigen Nährstoff?

Forscher haben herausgefunden, dass bei einem Großteil der normalen, gesunden Personen aller Altersgruppen nicht genug Vitamin D im Körper vorhanden ist. Dieser Mangel am "Sonnenscheinvitamin" könnte zu einer ganzen Reihe geläufiger Krankheiten beitragen. Bei Grippe, Osteoporose und sogar Typ-2-Diabetes wird ein Zusammenhang mit einem Vitamin D-Mangel vermutet. Veröffentlichten Studien zufolge sind zwei Drittel der Europäer nur unzureichend mit Vitamin D versorgt.

Wichtig für stabile Knochen

Im Hinblick auf einen normalen Knochenzustand ist diese Erkenntnis besorgniserregend. Schließlich spielt Vitamin D unter anderem eine Rolle für die Mineralisierung, das Wachstum und den Umbau von Knochengewebe. Bei einem Mangel an Vitamin D im Blut besteht ein erhöhtes Risiko dünner, brüchiger oder verformter Knochen.

Unterstützung für den gesamten Körper

Viele weitere Körperfunktionen hängen von einem ausreichenden Vitamin-D-Gehalt ab. Dazu gehören etwa unser Immunsystem, die Muskelfunktion und mehrere andere Funktionen, die nur mit genügend Vitamin D richtig arbeiten können.

  • Erstellt am .
J! InfoRequestSessionProfileQueries45
8.961MBMemory Usage425msRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
[]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:46 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1743337547 "last" => 1743337547...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "de-DE" ]
  • afterLoad (456.5KB) (548μs)
  • afterInitialise (1.27MB) (39.77ms)
  • afterRoute (941.15KB) (18.25ms)
  • beforeRenderComponent com_content (22.81KB) (346μs)
  • Before Access::preloadComponents (all components) (36.41KB) (2.44ms)
  • After Access::preloadComponents (all components) (97.34KB) (5.68ms)
  • Before Access::preloadPermissions (com_content) (1.6KB) (23μs)
  • After Access::preloadPermissions (com_content) (3.23MB) (12.26ms)
  • Before Access::getAssetRules (id:526 name:com_content.article.332) (130.65KB) (118μs)
  • After Access::getAssetRules (id:526 name:com_content.article.332) (7.38KB) (67μs)
  • afterRenderComponent com_content (1.05MB) (91.73ms)
  • Before Access::getAssetRules (id:8 name:com_content) (48.93KB) (10.52ms)
  • After Access::getAssetRules (id:8 name:com_content) (6.17KB) (37μs)
  • afterDispatch (33.92KB) (3.36ms)
  • beforeRenderRawModule mod_articles_category (LESEN SIE MEHR...) (458.09KB) (16.1ms)
  • afterRenderRawModule mod_articles_category (LESEN SIE MEHR...) (73.59KB) (156ms)
  • beforeRenderRawModule mod_custom (Steigern Sie Ihre immunabwehr) (6.45KB) (35μs)
  • afterRenderRawModule mod_custom (Steigern Sie Ihre immunabwehr) (4.95KB) (3.4ms)
  • beforeRenderRawModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (768B) (25μs)
  • afterRenderRawModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (960B) (41μs)
  • beforeRenderRawModule mod_menu (Anti-aging) (2.47KB) (14μs)
  • afterRenderRawModule mod_menu (Anti-aging) (18.25KB) (654μs)
  • beforeRenderRawModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (752B) (18μs)
  • afterRenderRawModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (16.88KB) (2.35ms)
  • beforeRenderRawModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (1.02KB) (27μs)
  • afterRenderRawModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (1.06KB) (77μs)
  • beforeRenderRawModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (768B) (13μs)
  • afterRenderRawModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (1.06KB) (24μs)
  • beforeRenderModule mod_articles_category (LESEN SIE MEHR...) (275.7KB) (7.01ms)
  • afterRenderModule mod_articles_category (LESEN SIE MEHR...) (1.34KB) (89μs)
  • beforeRenderModule mod_custom (Steigern Sie Ihre immunabwehr) (6.81KB) (16μs)
  • afterRenderModule mod_custom (Steigern Sie Ihre immunabwehr) (1.28KB) (27μs)
  • beforeRenderModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (368B) (10μs)
  • afterRenderModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (2.55KB) (23μs)
  • beforeRenderModule mod_menu (Anti-aging) (2.09KB) (12μs)
  • afterRenderModule mod_menu (Anti-aging) (1.25KB) (21μs)
  • beforeRenderModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (368B) (10μs)
  • afterRenderModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (1.3KB) (19μs)
  • beforeRenderModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (1.39KB) (9μs)
  • afterRenderModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (1.31KB) (19μs)
  • beforeRenderModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (368B) (9μs)
  • afterRenderModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (1.3KB) (20μs)
  • beforeRenderRawModule mod_menu (Main Menu - German) (18.64KB) (2.56ms)
  • afterRenderRawModule mod_menu (Main Menu - German) (159.2KB) (3.6ms)
  • beforeRenderModule mod_menu (Main Menu - German) (720B) (6μs)
  • afterRenderModule mod_menu (Main Menu - German) (5.23KB) (74μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (21μs)
  • afterRenderRawModule mod_languages (Sprogskift) (4.56KB) (5.68ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (7μs)
  • afterRenderModule mod_languages (Sprogskift) (5.31KB) (25μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (13μs)
  • afterRenderRawModule mod_finder () (150.64KB) (9.22ms)
  • beforeRenderModule mod_finder () (704B) (7μs)
  • afterRenderModule mod_finder () (3.29KB) (42μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (181μs)
  • afterRenderRawModule mod_custom () (21.95KB) (5.57ms)
  • beforeRenderModule mod_custom () (704B) (8μs)
  • afterRenderModule mod_custom () (1.23KB) (69μs)
  • beforeRenderRawModule mod_menu (Main Menu - German) (5.07KB) (134μs)
  • afterRenderRawModule mod_menu (Main Menu - German) (7.09KB) (760μs)
  • beforeRenderModule mod_menu (Main Menu - German) (720B) (4μs)
  • afterRenderModule mod_menu (Main Menu - German) (1.25KB) (48μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (17μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (3.88ms)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (5μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (3.77KB) (37μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (12μs)
  • afterRenderRawModule mod_finder () (6.29KB) (4.98ms)
  • beforeRenderModule mod_finder () (704B) (7μs)
  • afterRenderModule mod_finder () (1.23KB) (65μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (200μs)
  • afterRenderRawModule mod_custom () (944B) (185μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.43KB) (28μs)
  • beforeRenderRawModule mod_custom () (688B) (83μs)
  • afterRenderRawModule mod_custom () (896B) (95μs)
  • beforeRenderModule mod_custom () (704B) (2μs)
  • afterRenderModule mod_custom () (2.71KB) (22μs)
  • afterRender (232.4KB) (13.9ms)
  • 1 x afterRenderRawModule mod_articles_category (LESEN SIE MEHR...) (73.59KB) (36.78%)
    156.39ms
    1 x afterRenderComponent com_content (1.05MB) (21.58%)
    91.73ms
    1 x afterInitialise (1.27MB) (9.35%)
    39.77ms
    1 x afterRoute (941.15KB) (4.29%)
    18.25ms
    1 x beforeRenderRawModule mod_articles_category (LESEN SIE MEHR...) (458.09KB) (3.79%)
    16.10ms
    1 x afterRender (232.4KB) (3.27%)
    13.90ms
    1 x After Access::preloadPermissions (com_content) (3.23MB) (2.88%)
    12.26ms
    1 x Before Access::getAssetRules (id:8 name:com_content) (48.93KB) (2.47%)
    10.52ms
    1 x afterRenderRawModule mod_finder () (150.64KB) (2.17%)
    9.22ms
    1 x beforeRenderModule mod_articles_category (LESEN SIE MEHR...) (275.7KB) (1.65%)
    7.01ms
    1 x After Access::preloadComponents (all components) (97.34KB) (1.34%)
    5.68ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (4.56KB) (1.34%)
    5.68ms
    1 x afterRenderRawModule mod_custom () (21.95KB) (1.31%)
    5.57ms
    1 x afterRenderRawModule mod_finder () (6.29KB) (1.17%)
    4.98ms
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.91%)
    3.88ms
    1 x afterRenderRawModule mod_menu (Main Menu - German) (159.2KB) (0.85%)
    3.60ms
    1 x afterRenderRawModule mod_custom (Steigern Sie Ihre immunabwehr) (4.95KB) (0.8%)
    3.40ms
    1 x afterDispatch (33.92KB) (0.79%)
    3.36ms
    1 x beforeRenderRawModule mod_menu (Main Menu - German) (18.64KB) (0.6%)
    2.56ms
    1 x Before Access::preloadComponents (all components) (36.41KB) (0.57%)
    2.44ms
    1 x afterRenderRawModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (16.88KB) (0.55%)
    2.35ms
    1 x afterRenderRawModule mod_menu (Main Menu - German) (7.09KB) (0.18%)
    760μs
    1 x afterRenderRawModule mod_menu (Anti-aging) (18.25KB) (0.15%)
    654μs
    1 x afterLoad (456.5KB) (0.13%)
    548μs
    1 x beforeRenderComponent com_content (22.81KB) (0.08%)
    346μs
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.05%)
    200μs
    1 x afterRenderRawModule mod_custom () (944B) (0.04%)
    185μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.04%)
    181μs
    1 x beforeRenderRawModule mod_menu (Main Menu - German) (5.07KB) (0.03%)
    134μs
    1 x Before Access::getAssetRules (id:526 name:com_content.article.332) (130.65KB) (0.03%)
    118μs
    1 x afterRenderRawModule mod_custom () (896B) (0.02%)
    95μs
    1 x afterRenderModule mod_articles_category (LESEN SIE MEHR...) (1.34KB) (0.02%)
    89μs
    1 x beforeRenderRawModule mod_custom () (688B) (0.02%)
    83μs
    1 x afterRenderRawModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (1.06KB) (0.02%)
    77μs
    1 x afterRenderModule mod_menu (Main Menu - German) (5.23KB) (0.02%)
    74μs
    1 x afterRenderModule mod_custom () (1.23KB) (0.02%)
    69μs
    1 x After Access::getAssetRules (id:526 name:com_content.article.332) (7.38KB) (0.02%)
    67μs
    1 x afterRenderModule mod_finder () (1.23KB) (0.02%)
    65μs
    1 x afterRenderModule mod_menu (Main Menu - German) (1.25KB) (0.01%)
    48μs
    1 x afterRenderModule mod_finder () (3.29KB) (0.01%)
    42μs
    1 x afterRenderRawModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (960B) (0.01%)
    41μs
    1 x After Access::getAssetRules (id:8 name:com_content) (6.17KB) (0.01%)
    37μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (3.77KB) (0.01%)
    37μs
    1 x beforeRenderRawModule mod_custom (Steigern Sie Ihre immunabwehr) (6.45KB) (0.01%)
    35μs
    1 x afterRenderModule mod_custom () (2.43KB) (0.01%)
    28μs
    1 x afterRenderModule mod_custom (Steigern Sie Ihre immunabwehr) (1.28KB) (0.01%)
    27μs
    1 x beforeRenderRawModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (1.02KB) (0.01%)
    27μs
    1 x beforeRenderRawModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (768B) (0.01%)
    25μs
    1 x afterRenderModule mod_languages (Sprogskift) (5.31KB) (0.01%)
    25μs
    1 x afterRenderRawModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (1.06KB) (0.01%)
    24μs
    1 x Before Access::preloadPermissions (com_content) (1.6KB) (0.01%)
    23μs
    1 x afterRenderModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (2.55KB) (0.01%)
    23μs
    1 x afterRenderModule mod_custom () (2.71KB) (0.01%)
    22μs
    1 x afterRenderModule mod_menu (Anti-aging) (1.25KB) (0%)
    21μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (0%)
    21μs
    1 x afterRenderModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (1.3KB) (0%)
    20μs
    1 x afterRenderModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (1.3KB) (0%)
    19μs
    1 x afterRenderModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (1.31KB) (0%)
    19μs
    1 x beforeRenderRawModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (752B) (0%)
    18μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0%)
    17μs
    1 x beforeRenderModule mod_custom (Steigern Sie Ihre immunabwehr) (6.81KB) (0%)
    16μs
    1 x beforeRenderRawModule mod_menu (Anti-aging) (2.47KB) (0%)
    14μs
    2 x beforeRenderModule mod_finder () (704B) (0%)
    14μs
    1 x beforeRenderRawModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (768B) (0%)
    13μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0%)
    13μs
    3 x beforeRenderModule mod_custom () (704B) (0%)
    13μs
    1 x beforeRenderModule mod_menu (Anti-aging) (2.09KB) (0%)
    12μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    12μs
    1 x beforeRenderModule mod_custom (Überprüfen Sie dies bevor Sie ein Q10 Produkt kaufen:) (368B) (0%)
    10μs
    1 x beforeRenderModule mod_menu (Bekommen Sie genug Vitamine und Mineralstoffe?) (368B) (0%)
    10μs
    2 x beforeRenderModule mod_menu (Main Menu - German) (720B) (0%)
    10μs
    1 x beforeRenderModule mod_custom (Wie Sie Ihren Blutzuckerspiegel und Ihr Gewicht kontrollieren) (1.39KB) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Q10 - für eine bessere Gesundheit und ein langes Leben) (368B) (0%)
    9μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    7μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    5μs
45 statements were executed, 9 of which were duplicates, 36 unique239ms1.12MB
UniquesDuplicates 1Duplicates 2Duplicates 3
  • SELECT @@SESSION.sql_mode;70μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?125μs1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 11.03ms1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `has_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)3.48ms944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 1263μs1.61KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`1.29ms656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest195μs1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`518μs3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC570μs2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 11.51ms1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config1.19ms1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`882μs165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray1,:preparedArray2)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`352μs3.92KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 1289μs848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)2.93ms7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 05.73ms397.48KBParams/libraries/src/Access/Access.php:301Copy
  • SHOW FULL COLUMNS FROM `has_content`1.59ms3.02KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `has_content` SET `hits` = (`hits` + 1) WHERE `id` = '332'4.35ms48B/libraries/src/Table/Table.php:1325Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `has_content` AS `a` INNER JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)3.37ms6.19KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`482μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2) AND `language` IN (:preparedArray3,:preparedArray4)4.29ms4.05KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`512μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC436μs4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id470μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id98μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`catid`,`a`.`language`, CASE WHEN CHAR_LENGTH(`a`.`alias`) != 0 THEN CONCAT_WS(':', `a`.`id`, `a`.`alias`) ELSE a.id END AS `slug`, CASE WHEN CHAR_LENGTH(`cc`.`alias`) != 0 THEN CONCAT_WS(':', `cc`.`id`, `cc`.`alias`) ELSE cc.id END AS `catslug` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `cc` ON `cc`.`id` = `a`.`catid` WHERE `a`.`catid` = :catid AND `a`.`state` = :state AND `a`.`access` IN (:preparedArray1,:preparedArray2) AND (`publish_up` IS NULL OR `publish_up` <= :nowDate1) AND (`publish_down` IS NULL OR `publish_down` >= :nowDate2) AND `a`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END DESC29.44ms141.75KBParams/plugins/content/pagenavigation/src/Extension/PageNavigation.php:188Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`404μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 11.42ms536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 03.48ms704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id151μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id78μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id`,CONCAT_WS(':', `ca`.`id`, `ca`.`alias`) AS `catid` FROM `has_content` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_content` AS `c2` ON `a2`.`id` = `c2`.`id` INNER JOIN `has_categories` AS `ca` ON `c2`.`catid` = `ca`.`id` AND `ca`.`extension` = :extension2 WHERE `c`.`id` = :id AND c2.access IN (1,5) AND c2.language != 'de-DE' AND (c2.publish_up IS NULL OR c2.publish_up <= '2025-03-30 12:25:47') AND (c2.publish_down IS NULL OR c2.publish_down >= '2025-03-30 12:25:47') AND c2.state = 11.15ms1.53KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`4.12ms149.34KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.title ASC LIMIT 10151ms211.16KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id287μs1.44KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 1219μs640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)268μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC1.38ms4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)243μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 1175μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `FormTitle` FROM `has_rsform_forms` WHERE `FormId` = '8'3.43ms536B/components/com_rsform/router.php:376Copy
  • SELECT `Lang` FROM has_rsform_forms WHERE `FormId` = '8'119μs536B/administrator/components/com_rsform/helpers/rsform.php:2902Copy
  • SELECT * FROM has_rsform_translations WHERE `form_id` = '8' AND `lang_code` = 'de-DE' AND `reference` = 'forms'332μs1008B/administrator/components/com_rsform/helpers/rsform.php:2937Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?118μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?4.37ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy