Skip to main content

Bevar roen og lev længere

Bevar roen og lev længere

Folk, der er fysisk aktive, rolige og velovervejede og gode til at holde styr på deres dagligdag, lever længere end de mennesker, som har en mindre positiv personlighed plaget af nervøsitet, vrede eller angst.

Det konkluderer forskere på baggrund af en 50 år lang observation af amerikanske mænd og kvinder. Hvis man stræber efter følelsesmæssig stabilitet samt en samvittighedsfuld og aktiv livsstil, kan det være med til at mindske risikoen for sygdom, øge tilfredsheden med livet samt - meget vigtigt - øge livslængden betragteligt.

Bag undersøgelsen står forskere fra National Institute on Aging (en underafdeling af National Institutes of Health) i USA, som har vurderet personlighedstræk hos ialt 2.459 alment raske mennesker, der i 1958 meldte sig til den omfattende Baltimore Longitudinal Study of Aging. Disse data, som blev indsamlet hos deltagerne (der på det tidspunkt var mellem 17 og 98 år gamle), dannede grundlag for en sammenligning af specifikke personlighedstræk og livslængden hos de 943 forsøgsdeltagere, der døde i løbet af den 50 år lange undersøgelsesperiode. De mænd og kvinder, som lå over gennemsnittet med hensyn til blandt andet generel aktivitet og følelsesmæssig stabilitet, levede typisk 2-3 år længere end dem, der lå under gennemsnittet målt på samme parametre.

J! InfoRequestSessionProfileQueries45
8.642MBMemory Usage524msRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
[]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:46 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1742251151 "last" => 1742251151...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "da-DK" ]
  • afterLoad (456.22KB) (5.86ms)
  • afterInitialise (1.27MB) (72.23ms)
  • afterRoute (603.55KB) (20.2ms)
  • beforeRenderComponent com_content (28.3KB) (5.71ms)
  • Before Access::preloadComponents (all components) (36.09KB) (426μs)
  • After Access::preloadComponents (all components) (97.34KB) (6.38ms)
  • Before Access::preloadPermissions (com_content) (1.6KB) (25μs)
  • After Access::preloadPermissions (com_content) (3.22MB) (32.77ms)
  • Before Access::getAssetRules (id:759 name:com_content.article.425) (130.65KB) (6.38ms)
  • After Access::getAssetRules (id:759 name:com_content.article.425) (7.38KB) (74μs)
  • afterRenderComponent com_content (1.05MB) (112ms)
  • Before Access::getAssetRules (id:8 name:com_content) (48.98KB) (16.99ms)
  • After Access::getAssetRules (id:8 name:com_content) (6.17KB) (54μs)
  • afterDispatch (45.48KB) (12.08ms)
  • beforeRenderRawModule mod_custom (Vitamin- og mineral guiden ) (568.55KB) (37.49ms)
  • afterRenderRawModule mod_custom (Vitamin- og mineral guiden ) (4.63KB) (4.52ms)
  • beforeRenderRawModule mod_custom (Fokus på D-vitamin) (720B) (25μs)
  • afterRenderRawModule mod_custom (Fokus på D-vitamin) (1.52KB) (40μs)
  • beforeRenderRawModule mod_custom (Anti-aging) (720B) (11μs)
  • afterRenderRawModule mod_custom (Anti-aging) (912B) (23μs)
  • beforeRenderRawModule mod_custom (Supplerer du med kosttilskud) (736B) (9μs)
  • afterRenderRawModule mod_custom (Supplerer du med kosttilskud) (1.03KB) (21μs)
  • beforeRenderRawModule mod_custom (Vælg dit kosttilskud med omhu) (736B) (9μs)
  • afterRenderRawModule mod_custom (Vælg dit kosttilskud med omhu) (1.03KB) (18μs)
  • beforeRenderRawModule mod_custom (Bognyhed: Har du problemer med dit stofskifte?) (752B) (8μs)
  • afterRenderRawModule mod_custom (Bognyhed: Har du problemer med dit stofskifte?) (1.92KB) (18μs)
  • beforeRenderModule mod_custom (Vitamin- og mineral guiden ) (265.48KB) (27.86ms)
  • afterRenderModule mod_custom (Vitamin- og mineral guiden ) (1.34KB) (96μs)
  • beforeRenderModule mod_custom (Fokus på D-vitamin) (336B) (15μs)
  • afterRenderModule mod_custom (Fokus på D-vitamin) (1.27KB) (27μs)
  • beforeRenderModule mod_custom (Anti-aging) (336B) (11μs)
  • afterRenderModule mod_custom (Anti-aging) (1.27KB) (22μs)
  • beforeRenderModule mod_custom (Supplerer du med kosttilskud) (352B) (9μs)
  • afterRenderModule mod_custom (Supplerer du med kosttilskud) (2.53KB) (21μs)
  • beforeRenderModule mod_custom (Vælg dit kosttilskud med omhu) (352B) (9μs)
  • afterRenderModule mod_custom (Vælg dit kosttilskud med omhu) (1.28KB) (19μs)
  • beforeRenderModule mod_custom (Bognyhed: Har du problemer med dit stofskifte?) (368B) (9μs)
  • afterRenderModule mod_custom (Bognyhed: Har du problemer med dit stofskifte?) (1.3KB) (20μs)
  • beforeRenderRawModule mod_menu (Main Menu - Dansk) (15.51KB) (478μs)
  • afterRenderRawModule mod_menu (Main Menu - Dansk) (213.34KB) (39.76ms)
  • beforeRenderModule mod_menu (Main Menu - Dansk) (720B) (8μs)
  • afterRenderModule mod_menu (Main Menu - Dansk) (5.73KB) (84μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (4.44KB) (25μs)
  • afterRenderRawModule mod_languages (Sprogskift) (24.77KB) (23.81ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (8μs)
  • afterRenderModule mod_languages (Sprogskift) (5.31KB) (27μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (15μs)
  • afterRenderRawModule mod_finder () (71.04KB) (28.93ms)
  • beforeRenderModule mod_finder () (704B) (7μs)
  • afterRenderModule mod_finder () (3.29KB) (42μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (172μs)
  • afterRenderRawModule mod_custom () (21.91KB) (18.51ms)
  • beforeRenderModule mod_custom () (704B) (9μs)
  • afterRenderModule mod_custom () (1.23KB) (65μs)
  • beforeRenderRawModule mod_menu (Main Menu - Dansk) (5.07KB) (139μs)
  • afterRenderRawModule mod_menu (Main Menu - Dansk) (6.52KB) (989μs)
  • beforeRenderModule mod_menu (Main Menu - Dansk) (720B) (5μs)
  • afterRenderModule mod_menu (Main Menu - Dansk) (1.25KB) (54μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (20μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (4.97ms)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (9μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (42μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (16μs)
  • afterRenderRawModule mod_finder () (6.29KB) (9.94ms)
  • beforeRenderModule mod_finder () (704B) (8μs)
  • afterRenderModule mod_finder () (3.73KB) (63μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (215μs)
  • afterRenderRawModule mod_custom () (944B) (2.25ms)
  • beforeRenderModule mod_custom () (704B) (11μs)
  • afterRenderModule mod_custom () (2.43KB) (53μs)
  • beforeRenderRawModule mod_custom () (688B) (146μs)
  • afterRenderRawModule mod_custom () (896B) (168μs)
  • beforeRenderModule mod_custom () (704B) (3μs)
  • afterRenderModule mod_custom () (2.71KB) (27μs)
  • afterRender (240.45KB) (30.9ms)
  • 1 x afterRenderComponent com_content (1.05MB) (21.3%)
    111.55ms
    1 x afterInitialise (1.27MB) (13.8%)
    72.23ms
    1 x afterRenderRawModule mod_menu (Main Menu - Dansk) (213.34KB) (7.59%)
    39.76ms
    1 x beforeRenderRawModule mod_custom (Vitamin- og mineral guiden ) (568.55KB) (7.16%)
    37.49ms
    1 x After Access::preloadPermissions (com_content) (3.22MB) (6.26%)
    32.77ms
    1 x afterRender (240.45KB) (5.9%)
    30.90ms
    1 x afterRenderRawModule mod_finder () (71.04KB) (5.53%)
    28.93ms
    1 x beforeRenderModule mod_custom (Vitamin- og mineral guiden ) (265.48KB) (5.32%)
    27.86ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (24.77KB) (4.55%)
    23.81ms
    1 x afterRoute (603.55KB) (3.86%)
    20.20ms
    1 x afterRenderRawModule mod_custom () (21.91KB) (3.54%)
    18.51ms
    1 x Before Access::getAssetRules (id:8 name:com_content) (48.98KB) (3.24%)
    16.99ms
    1 x afterDispatch (45.48KB) (2.31%)
    12.08ms
    1 x afterRenderRawModule mod_finder () (6.29KB) (1.9%)
    9.94ms
    1 x Before Access::getAssetRules (id:759 name:com_content.article.425) (130.65KB) (1.22%)
    6.38ms
    1 x After Access::preloadComponents (all components) (97.34KB) (1.22%)
    6.38ms
    1 x afterLoad (456.22KB) (1.12%)
    5.86ms
    1 x beforeRenderComponent com_content (28.3KB) (1.09%)
    5.71ms
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.95%)
    4.97ms
    1 x afterRenderRawModule mod_custom (Vitamin- og mineral guiden ) (4.63KB) (0.86%)
    4.52ms
    1 x afterRenderRawModule mod_custom () (944B) (0.43%)
    2.25ms
    1 x afterRenderRawModule mod_menu (Main Menu - Dansk) (6.52KB) (0.19%)
    989μs
    1 x beforeRenderRawModule mod_menu (Main Menu - Dansk) (15.51KB) (0.09%)
    478μs
    1 x Before Access::preloadComponents (all components) (36.09KB) (0.08%)
    426μs
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.04%)
    215μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.03%)
    172μs
    1 x afterRenderRawModule mod_custom () (896B) (0.03%)
    168μs
    1 x beforeRenderRawModule mod_custom () (688B) (0.03%)
    146μs
    1 x beforeRenderRawModule mod_menu (Main Menu - Dansk) (5.07KB) (0.03%)
    139μs
    1 x afterRenderModule mod_custom (Vitamin- og mineral guiden ) (1.34KB) (0.02%)
    96μs
    1 x afterRenderModule mod_menu (Main Menu - Dansk) (5.73KB) (0.02%)
    84μs
    1 x After Access::getAssetRules (id:759 name:com_content.article.425) (7.38KB) (0.01%)
    74μs
    1 x afterRenderModule mod_custom () (1.23KB) (0.01%)
    65μs
    1 x afterRenderModule mod_finder () (3.73KB) (0.01%)
    63μs
    1 x After Access::getAssetRules (id:8 name:com_content) (6.17KB) (0.01%)
    54μs
    1 x afterRenderModule mod_menu (Main Menu - Dansk) (1.25KB) (0.01%)
    54μs
    1 x afterRenderModule mod_custom () (2.43KB) (0.01%)
    53μs
    1 x afterRenderModule mod_finder () (3.29KB) (0.01%)
    42μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0.01%)
    42μs
    1 x afterRenderRawModule mod_custom (Fokus på D-vitamin) (1.52KB) (0.01%)
    40μs
    1 x afterRenderModule mod_custom (Fokus på D-vitamin) (1.27KB) (0.01%)
    27μs
    1 x afterRenderModule mod_languages (Sprogskift) (5.31KB) (0.01%)
    27μs
    1 x afterRenderModule mod_custom () (2.71KB) (0.01%)
    27μs
    1 x Before Access::preloadPermissions (com_content) (1.6KB) (0%)
    25μs
    1 x beforeRenderRawModule mod_custom (Fokus på D-vitamin) (720B) (0%)
    25μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (4.44KB) (0%)
    25μs
    1 x afterRenderRawModule mod_custom (Anti-aging) (912B) (0%)
    23μs
    3 x beforeRenderModule mod_custom () (704B) (0%)
    23μs
    1 x afterRenderModule mod_custom (Anti-aging) (1.27KB) (0%)
    22μs
    1 x afterRenderRawModule mod_custom (Supplerer du med kosttilskud) (1.03KB) (0%)
    21μs
    1 x afterRenderModule mod_custom (Supplerer du med kosttilskud) (2.53KB) (0%)
    21μs
    1 x afterRenderModule mod_custom (Bognyhed: Har du problemer med dit stofskifte?) (1.3KB) (0%)
    20μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0%)
    20μs
    1 x afterRenderModule mod_custom (Vælg dit kosttilskud med omhu) (1.28KB) (0%)
    19μs
    1 x afterRenderRawModule mod_custom (Vælg dit kosttilskud med omhu) (1.03KB) (0%)
    18μs
    1 x afterRenderRawModule mod_custom (Bognyhed: Har du problemer med dit stofskifte?) (1.92KB) (0%)
    18μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    16μs
    1 x beforeRenderModule mod_custom (Fokus på D-vitamin) (336B) (0%)
    15μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0%)
    15μs
    2 x beforeRenderModule mod_finder () (704B) (0%)
    15μs
    2 x beforeRenderModule mod_menu (Main Menu - Dansk) (720B) (0%)
    13μs
    1 x beforeRenderRawModule mod_custom (Anti-aging) (720B) (0%)
    11μs
    1 x beforeRenderModule mod_custom (Anti-aging) (336B) (0%)
    11μs
    1 x beforeRenderRawModule mod_custom (Supplerer du med kosttilskud) (736B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Vælg dit kosttilskud med omhu) (736B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Supplerer du med kosttilskud) (352B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Vælg dit kosttilskud med omhu) (352B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Bognyhed: Har du problemer med dit stofskifte?) (368B) (0%)
    9μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Bognyhed: Har du problemer med dit stofskifte?) (752B) (0%)
    8μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    8μs
45 statements were executed, 9 of which were duplicates, 36 unique156ms912.74KB
UniquesDuplicates 1Duplicates 2Duplicates 3
  • SELECT @@SESSION.sql_mode;64μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?162μs1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 1325μs1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `has_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)3.74ms944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 1489μs1.61KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`337μs656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest3.01ms1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`3.11ms3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC194μs2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 1254μs1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config256μs1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`2.83ms165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray1,:preparedArray2)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`7.17ms3.92KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 11.61ms848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)1.86ms7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 011.56ms397.48KBParams/libraries/src/Access/Access.php:301Copy
  • SHOW FULL COLUMNS FROM `has_content`1.22ms3.02KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `has_content` SET `hits` = (`hits` + 1) WHERE `id` = '425'3.93ms48B/libraries/src/Table/Table.php:1325Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `has_content` AS `a` INNER JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)4.65ms6.19KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`5.84ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2) AND `language` IN (:preparedArray3,:preparedArray4)17ms4.05KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`554μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC376μs4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id157μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id77μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`catid`,`a`.`language`, CASE WHEN CHAR_LENGTH(`a`.`alias`) != 0 THEN CONCAT_WS(':', `a`.`id`, `a`.`alias`) ELSE a.id END AS `slug`, CASE WHEN CHAR_LENGTH(`cc`.`alias`) != 0 THEN CONCAT_WS(':', `cc`.`id`, `cc`.`alias`) ELSE cc.id END AS `catslug` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `cc` ON `cc`.`id` = `a`.`catid` WHERE `a`.`catid` = :catid AND `a`.`state` = :state AND `a`.`access` IN (:preparedArray1,:preparedArray2) AND (`publish_up` IS NULL OR `publish_up` <= :nowDate1) AND (`publish_down` IS NULL OR `publish_down` >= :nowDate2) AND `a`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END DESC5.78ms2KBParams/plugins/content/pagenavigation/src/Extension/PageNavigation.php:188Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`814μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 1212μs536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 02.44ms704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id4ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id118μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id`,CONCAT_WS(':', `ca`.`id`, `ca`.`alias`) AS `catid` FROM `has_content` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_content` AS `c2` ON `a2`.`id` = `c2`.`id` INNER JOIN `has_categories` AS `ca` ON `c2`.`catid` = `ca`.`id` AND `ca`.`extension` = :extension2 WHERE `c`.`id` = :id AND c2.access IN (1,5) AND c2.language != 'da-DK' AND (c2.publish_up IS NULL OR c2.publish_up <= '2025-03-17 22:39:11') AND (c2.publish_down IS NULL OR c2.publish_down >= '2025-03-17 22:39:11') AND c2.state = 1472μs1.48KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`2.47ms6.47KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`16.59ms261.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id6.24ms1.38KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 12.99ms640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)8.34ms584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC6.96ms4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)697μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 12.44ms1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `FormTitle` FROM `has_rsform_forms` WHERE `FormId` = '18'6.13ms536B/components/com_rsform/router.php:376Copy
  • SELECT `Lang` FROM has_rsform_forms WHERE `FormId` = '18'730μs536B/administrator/components/com_rsform/helpers/rsform.php:2902Copy
  • SELECT * FROM has_rsform_translations WHERE `form_id` = '18' AND `lang_code` = 'da-DK' AND `reference` = 'forms'447μs1008B/administrator/components/com_rsform/helpers/rsform.php:2937Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?6.53ms1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?11.05ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy