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Healthandscience.eu would like to wish all of our readers a Merry Christmas and a healthy and prosperous New Year.

 


Healthandscience.eu would like to wish all of our readers

a Merry Christmas and a healthy and prosperous New Year.

 

Dietary advice for overweight children

- with non-alcoholic fatty liver disease

Dietary advice for overweight children Weight-challenged children and teenagers have grown to become a global health threat, and the problem became even worse during the corona pandemic. Overweight is linked to a number of health problems, including non-alcoholic fatty liver disease that sets the stage for type 2 diabetes and other serious ailments. In a new review article that is published in Nutrients, researchers look closer at how a carbohydrate-restricted diet or the traditional Mediterranean diet can help to counteract the development of overweight and non-alcoholic fatty liver disease. Also, supplementation with vitamin E, vitamin D, fish oil, and probiotics can block the development of non-alcoholic fatty liver via different metabolic parameters.

Fish oil counteracts serious and widespread liver diseases

Fish oil counteracts serious and widespread liver diseasesNon-alcoholic fatty liver disease (NAFLD) that is linked to overweight and type 2 diabetes may eventually cause critical liver inflammation, liver fibrosis, and liver cancer. The diet plays a major role, and scientists from Oregon State University have observed that the omega-3 fatty acids that we get from oily fish are able to fight this harmful liver condition. This has enormous therapeutic value because there are currently no available therapies. It is also important to avoid altogether or limit your intake of refined carbohydrates and refined omega-6 fatty acids from plant oil.

Higher dietary vitamin C intake can improve your liver function and blood sugar levels

Higher dietary vitamin C intake can improve your liver function and blood sugar levelsNon-alcoholic fatty liver disease (NAFLD) is a liver disease that is spreading like a bushfire. NAFLD is associated with obesity and metabolic syndrome, which is an early stage of type 2 diabetes. What you eat plays a major role, and a large Chinese study has actually demonstrated that higher dietary intake of vitamin C can improve blood sugar levels and the liver function. It is also wise to lower your intake of carbohydrates, especially fructose that can put a huge strain on the liver and turn it into a virtual “fat factory”.

The link between non-alcoholic fatty liver disease and vitamin B12

The link between non-alcoholic fatty liver disease and vitamin B12Many people unwittingly suffer from a disease called non-alcoholic fatty liver disease, which is related to overweight and diabetes. The diet plays a major role, and a Chinese study shows that vitamin B12 is of particular importance. The scientists believe that the body’s vitamin B12 metabolism holds a therapeutic potential in relation to detecting and treating the disease and the complications that follow in the wake of it.

Two B vitamins inhibit inflammation and scarring in non-alcoholic fatty liver disease (NAFLD)

Two B vitamins inhibit inflammation and scarring in non-alcoholic fatty liver disease (NAFLD)Non-alcoholic fatty liver disease (NAFLD) is an insidious disease that is spreading like a bushfire, and it is typically seen in connection with overweight. Many people with the disease develop a type of liver inflammation and scarring that can be potentially life-threatening. According to a study that is published in Journal of Hepatology, supplementation with vitamin B12 and folic acid (vitamin B9) can counteract the development of inflammation and scarring by lowering levels of the amino acid homocysteine. The scientists behind the study looked closer at homocysteine’s role in the pathogenicity of the disease.

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