If you have dry eyes – make sure to get lots of healthy fats
People who suffer from dry eyes have reduced tear production. The condition has become increasingly common because of all the hours we spend staring at screens from devices like smartphones, computers, tablets etc. Dry eyes are irritated, and the problem may cause damage to both your eyes and eyesight. However, a team of scientists from the Hokkaido University in Japan has demonstrated that healthy fats such as omega-3 are able to protect the eyes and repair damage. You can also find other useful tips on natural ways to prevent and treat dry eyes.
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