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Diet changes and specific supplements can improve sperm quality and testosterone levels
Fish oil supplements with omega-3 can improve sperm quality
Poor sperm quality is a frequent cause of infertility
Selenium (Se)
Selenium deficiency and preterm birth
Selenium’s role in puberty and fertility
Vitamin D supplements may improve fertility in men and women
Useful Links
International Coenzyme Q10 Association
q10facts.com
q-symbio.com
q10qh.com
