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Vitamin and Mineral Guide
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Overview of vitamins, minerals, and essential fatty acids
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Magnesium protect against fractures
Prevent fragile bones early in life
Sugar weakens your bones and increases the risk of fractures in the young and elderly
Vitamin K lowers your risk of bone fractures later in life
Women with weak leg muscles are more likely to develop knee osteoarthritis
Useful Links
International Coenzyme Q10 Association
q10facts.com
q-symbio.com
q10qh.com
