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Poor fertility and miscarriages may be a result of too little vitamin D

Poor fertility and miscarriages may be a result of too little vitamin DImpaired fertility and involuntary childlessness are common in the Nordic countries and there can be a number of reasons for these serious problems. However, according to a large Finnish study that is published in Nutrients, vitamin D deficiency, which is a widespread problem, may increase women’s risk of fertility problems and cause them to have a miscarriage.

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Overview of vitamins, minerals, and essential fatty acids

 

Overview of vitamins, minerals, and essential fatty acids

Vitamins, minerals, omega-3 and omega-6 fatty acids, and Q10 are nutrients that we need in certain quantities in order to support vital body functions.
Nutritional supplements containing vitamins and minerals must be labeled in accordance with the reference values.

This overview serves as general information about the different vitamins, minerals, and essential fatty acids and how they work.

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THE VITAMIN AND MINERAL GUIDE

the Vitamin and Mineral Guide

My pain disappeared and my energy returned

My pain disappeared and my energy returnedAfter the first box of selenium tablets, the pain in Mrs. Kovacs’ legs had vanished. “As I am unable to take anti-inflammatory drugs, it was a true blessing to get help from a supplement ,” says the 60-year old pharmacist who even managed to restore her lost energy with another supplement called coenzyme Q10.

How often do you hear about a person with unbearable leg pain and absolutely no energy, who suddenly feels terrific with no aches and completely fit for fight? That is exactly what happened in Mrs. Maria Kovacs’ case. “Last year, I started feeling pain in one leg. Then I felt it in the other leg. It was arthritis. Due to some cardiovascular health problems I have, I am not able to take anti-inflammatory drugs so I tried a selenium supplement with zinc. My pain vanished before I had finished the first box of tablets,” Mrs. Kovac tells.

Chronic fatigue tied Alan to his bed but Q10 capsules saved him:

Chronic fatigue tied Alan to his bed but Q10 capsules saved him 
"After about one week of taking the Q10 supplement I could feel a huge difference," says 23-year old Alan Piccini, who has been suffering from extreme fatigue and muscle aches ever since he was a child.

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Cholesterol-lowering without side effects:

Cholesterol-lowering without side effects:“Taking capsules with co-enzyme Q10 has freed me of the severe side effects of my cholesterol lowering medicine,” Mrs Franken explains.

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