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Depression, dementia, and Alzheimer’s disease are linked to oxidative stress in the brain

Lack of vitamin C can impair older people’s memory and other cognitive skills

Mediterranean diet and stable blood sugar levels prevent the development of Alzheimer’s disease

Plenty of sleep cleanses the brain and protects against Alzheimer’s disease etc.

Vitamin B1 counteracts alcohol-induced dementia

Vitamin D plays an overlooked role in brain health

Vitamin D’s optimal effect on health and lifespan requires higher blood levels of the nutrient

Useful Links

International Coenzyme Q10 Association
q10facts.com
q-symbio.com
q10qh.com

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