Vitamin and Mineral Guide
Antiaging with Vitamin and Minerals
Overview of vitamins, minerals, and essential fatty acids
Weight loss that works
FAQ - Do you take supplements?
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Depression, dementia, and Alzheimer’s disease are linked to oxidative stress in the brain
Lack of vitamin C can impair older people’s memory and other cognitive skills
Mediterranean diet and stable blood sugar levels prevent the development of Alzheimer’s disease
Plenty of sleep cleanses the brain and protects against Alzheimer’s disease etc.
Vitamin B1 counteracts alcohol-induced dementia
Vitamin D plays an overlooked role in brain health
Vitamin D’s optimal effect on health and lifespan requires higher blood levels of the nutrient
International Coenzyme Q10 Association