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Vitamin and Mineral Guide
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Mediterranean diet and stable blood sugar levels prevent the development of Alzheimer’s disease
Plenty of sleep cleanses the brain and protects against Alzheimer’s disease etc.
Vitamin B1 counteracts alcohol-induced dementia
Vitamin D plays an overlooked role in brain health
Useful Links
International Coenzyme Q10 Association
q10facts.com
q-symbio.com
q10qh.com
