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Depression, dementia, and Alzheimer’s disease are linked to oxidative stress in the brain
Lack of vitamin C can impair older people’s memory and other cognitive skills
Mediterranean diet and stable blood sugar levels prevent the development of Alzheimer’s disease
Plenty of sleep cleanses the brain and protects against Alzheimer’s disease etc.
Vitamin B1 counteracts alcohol-induced dementia
Vitamin D plays an overlooked role in brain health
Vitamin D’s optimal effect on health and lifespan requires higher blood levels of the nutrient
Useful Links
International Coenzyme Q10 Association
q10facts.com
q-symbio.com
q10qh.com
