Skip to main content

Omega-3 supplements reduce chemotherapy side effects

Omega-3 supplements reduce chemotherapy side effectsOmega-3 fatty acids are known to positively support chemotherapy by maintaining body weight and muscle mass. According to a new study that is published in the esteemed science journal, Nutrition, omega-3 supplements can even reduce different side effects of chemotherapy.

Chemotherapy is the pharmaceutical use of cytotoxins designed to prevent cancer from spreading by interfering with the division or metabolism of cancer cells. The problem is that chemotherapy also affects healthy cells, and that is what causes a host of different side effects. Mucosa, skin, hair, and bone marrow are particularly likely to be affected because the cells in these tissues, just like cancer cells, divide rapidly. The liver and kidneys, with their role in breaking down toxins in the body and excreting them, are also affected. Most cancer patients get side effects from their chemotherapy treatments, some to a greater extent than others. It was on behalf of this that the scientists behind a new study wanted to see if supplements with omega-3 fatty acids could help reduce some of these side effects.

More omega-3, fewer side effects

The study was conducted on 61 patients with esophageal cancer. All patients received neoadjuvant chemotherapy, which is given prior to surgery. In addition, 31 of the patients received a daily 900 mg supplement of omega-3, while the remaining 30 patients got 250 mg of omega-3 daily. Both groups consumed the same amount of calories while they received chemotherapy, so there was no significant difference in body weight between the groups after their chemotherapy treatment was terminated.
The group that got 900 mg of omega-3 daily had a significantly lower prevalence of diarrhea, oral infection, and liver function disturbances compared with the group that only got 250 mg of omega-3 daily. No significant difference was observed between the groups with respect to the reduction of white blood cells due to the chemotherapy.

Conclusion

On behalf of their study, the scientists concluded that supplementing with large doses of omega-3 helps to lower the incidence and severity of chemotherapy-induced side effects such as oral infections, diarrhea, and impaired liver function.

Why omega-3 fatty acids are so vital

Omega-3 fatty acids are constituents of all cell membranes where they help to control various biochemical processes. In addition, omega-3 fatty acids work together with omega-6 fatty acids in a biochemically intricate interplay, where it is important to consume them in the right balance. For instance, the omega-3 fatty acid, EPA, competes with the omega-6 fatty acid, arachidonic acid, to produce some hormone-like compounds called prostaglandins that control inflammation and various other processes in the body.

Omega-3 fatty acids are important for

  • The structure of cell membranes
  • Brain function and nervous system
  • Cardiovascular system, blood pressure, and heart function
  • Immune defense and regulation of inflammation
  • Skin and mucosa
  • Counteracting cramps

Omega-3 fatty acids – fish or supplements?

The majority of people fall short of the recommendations for fish consumption and therefore fail to get adequate amounts of EPA and DHA. For those who dislike the taste of fish, or for people who receive chemotherapy and suffer from nausea, fish oil supplements represent a very useful alternative. Fish oil supplements based on free fatty acids are particularly useful for ensuring good absorption. It is important to choose a fish oil preparation that complies with health regulations in terms of peroxide count and content of environmental toxins.

How much omega-3 do we need?

International experts recommend the following:

  • 500 mg as prevention against a deficiency
  • 1 gram for proactive support for e.g. the brain and cardiovascular system
  • 2-4 grams for intensive support for e.g. aching joints and inflammation

Did you know that you get about 1 gram of omega-3 from a herring fillet and 3-4 grams from a salmon steak?

References:

Yano, M et al. Randomized study of the clinical effects of ω-3 fatty acid-containing enteral nutrition support during neoadjuvant chemotherapy on chemotherapy-related toxicity in patients with esophageal cancer. Nutrition 2017
https://www.ncbi.nlm.nih.gov/pubmed/27644137

ttps://www.cancer.dk/hjaelp-viden/kraeftbehandling/behandlingsformer/kemoterapi/bivirkninger-kemoterapi/

http://frida.fooddata.dk/ShowList.php?compid=249

  • Created on .

Chronic fatigue tied Alan to his bed but Q10 capsules saved him:

Chronic fatigue tied Alan to his bed but Q10 capsules saved him "After about one week of taking the Q10 supplement I could feel a huge difference," says 23-year old Alan Piccini, who has been suffering from extreme fatigue and muscle aches ever since he was a child.

Read more

Cholesterol-lowering without side effects:

Cholesterol-lowering without side effects:“Taking capsules with co-enzyme Q10 has freed me of the severe side effects of my cholesterol lowering medicine,” Mrs Franken explains.
Read more

 

9.091MBMemory Usage897msRequest Duration
Joomla! Version4.4.4
PHP Version8.3.6
Identityguest
Response200
Templateyootheme
Database
Server
mysql
Version
8.0.40-0ubuntu0.24.04.1
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_0900_ai_ci
$_GET
array:3 [ "catid" => "20" "id" => "1180:omega-3-supplements-reduce-chemotherapy-side-effects" ...
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:47 [ "REDIRECT_HTTP_AUTHORIZATION" => "" "REDIRECT_HTTPS" => "on" "REDIRECT_SSL_TLS_SNI"...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1753243425 "last" => 1753243425...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "en-GB" ]
  • afterLoad (456.72KB) (8.24ms)
  • afterInitialise (1.27MB) (78.86ms)
  • afterRoute (826.8KB) (32.49ms)
  • beforeRenderComponent com_content (35.75KB) (287μs)
  • Before Access::preloadComponents (all components) (60.2KB) (2.22ms)
  • After Access::preloadComponents (all components) (97.34KB) (7.34ms)
  • Before Access::preloadPermissions (com_content) (1.6KB) (16μs)
  • After Access::preloadPermissions (com_content) (3.29MB) (33.25ms)
  • Before Access::getAssetRules (id:2404 name:com_content.article.1180) (130.65KB) (102μs)
  • After Access::getAssetRules (id:2404 name:com_content.article.1180) (7.47KB) (50μs)
  • beforeRenderRawModule mod_custom (Search for more information...) (1.41MB) (128ms)
  • afterRenderRawModule mod_custom (Search for more information...) (4.29KB) (169μs)
  • beforeRenderModule mod_custom (Search for more information...) (736B) (4μs)
  • afterRenderModule mod_custom (Search for more information...) (4.95KB) (68μs)
  • afterRenderComponent com_content (52.64KB) (80ms)
  • Before Access::getAssetRules (id:8 name:com_content) (29.55KB) (7.34ms)
  • After Access::getAssetRules (id:8 name:com_content) (6.17KB) (33μs)
  • afterDispatch (26.84KB) (1.8ms)
  • beforeRenderRawModule mod_articles_category (READ MORE...) (32.71KB) (474μs)
  • afterRenderRawModule mod_articles_category (READ MORE...) (72.35KB) (208ms)
  • beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.45KB) (40μs)
  • afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (912B) (72μs)
  • beforeRenderRawModule mod_tags_popular (Search) (2.36KB) (15μs)
  • afterRenderRawModule mod_tags_popular (Search) (23.2KB) (250ms)
  • beforeRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (816B) (30μs)
  • afterRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (928B) (51μs)
  • beforeRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (768B) (12μs)
  • afterRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (960B) (23μs)
  • beforeRenderRawModule mod_custom (Q10 goes by many names) (608B) (9μs)
  • afterRenderRawModule mod_custom (Q10 goes by many names) (928B) (19μs)
  • beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (752B) (8μs)
  • afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (18μs)
  • beforeRenderRawModule mod_custom (Are you taking supplements) (736B) (9μs)
  • afterRenderRawModule mod_custom (Are you taking supplements) (2.28KB) (18μs)
  • beforeRenderRawModule mod_custom (Weight loss that works) (736B) (9μs)
  • afterRenderRawModule mod_custom (Weight loss that works) (1.03KB) (19μs)
  • beforeRenderRawModule mod_custom (Antiaging) (720B) (8μs)
  • afterRenderRawModule mod_custom (Antiaging) (912B) (18μs)
  • beforeRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (2.5KB) (11μs)
  • afterRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (23.02KB) (1.45ms)
  • beforeRenderRawModule mod_menu (The key to increased well-being) (736B) (19μs)
  • afterRenderRawModule mod_menu (The key to increased well-being) (16.58KB) (261μs)
  • beforeRenderRawModule mod_menu (Did you know.....) (720B) (14μs)
  • afterRenderRawModule mod_menu (Did you know.....) (25.52KB) (279μs)
  • beforeRenderRawModule mod_custom (Useful Links) (1.06KB) (13μs)
  • afterRenderRawModule mod_custom (Useful Links) (1.02KB) (31μs)
  • beforeRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (268.09KB) (7.88ms)
  • afterRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.06KB) (38μs)
  • beforeRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (768B) (3μs)
  • afterRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.3KB) (43μs)
  • beforeRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (368B) (12μs)
  • afterRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (1.06KB) (21μs)
  • beforeRenderModule mod_custom (Cholesterol-lowering without side effects:) (752B) (1μs)
  • afterRenderModule mod_custom (Cholesterol-lowering without side effects:) (1.28KB) (27μs)
  • beforeRenderModule mod_articles_category (READ MORE...) (15.32KB) (874μs)
  • afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (1.16ms)
  • beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.81KB) (20μs)
  • afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (39μs)
  • beforeRenderModule mod_tags_popular (Search) (1.98KB) (13μs)
  • afterRenderModule mod_tags_popular (Search) (1.27KB) (23μs)
  • beforeRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.17KB) (11μs)
  • afterRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.3KB) (21μs)
  • beforeRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (384B) (9μs)
  • afterRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (1.31KB) (21μs)
  • beforeRenderModule mod_custom (Q10 goes by many names) (208B) (8μs)
  • afterRenderModule mod_custom (Q10 goes by many names) (3.77KB) (20μs)
  • beforeRenderModule mod_custom (Check this before you buy a Q10 product) (352B) (9μs)
  • afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (20μs)
  • beforeRenderModule mod_custom (Are you taking supplements) (352B) (8μs)
  • afterRenderModule mod_custom (Are you taking supplements) (1.28KB) (20μs)
  • beforeRenderModule mod_custom (Weight loss that works) (336B) (8μs)
  • afterRenderModule mod_custom (Weight loss that works) (1.27KB) (19μs)
  • beforeRenderModule mod_custom (Antiaging) (336B) (9μs)
  • afterRenderModule mod_custom (Antiaging) (1.27KB) (19μs)
  • beforeRenderModule mod_menu (Are you getting enough vitamins and minerals?) (2.13KB) (11μs)
  • afterRenderModule mod_menu (Are you getting enough vitamins and minerals?) (1.3KB) (689μs)
  • beforeRenderModule mod_menu (The key to increased well-being) (352B) (19μs)
  • afterRenderModule mod_menu (The key to increased well-being) (1.28KB) (32μs)
  • beforeRenderModule mod_menu (Did you know.....) (336B) (12μs)
  • afterRenderModule mod_menu (Did you know.....) (1.27KB) (23μs)
  • beforeRenderModule mod_custom (Useful Links) (1.44KB) (10μs)
  • afterRenderModule mod_custom (Useful Links) (1.27KB) (21μs)
  • beforeRenderRawModule mod_menu (Main Menu - English) (29.14KB) (2.95ms)
  • afterRenderRawModule mod_menu (Main Menu - English) (185.7KB) (1.77ms)
  • beforeRenderModule mod_menu (Main Menu - English) (720B) (5μs)
  • afterRenderModule mod_menu (Main Menu - English) (4.86KB) (53μs)
  • beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (18μs)
  • afterRenderRawModule mod_languages (Sprogskift) (24.39KB) (8.07ms)
  • beforeRenderModule mod_languages (Sprogskift) (720B) (4μs)
  • afterRenderModule mod_languages (Sprogskift) (5.31KB) (31μs)
  • beforeRenderRawModule mod_finder () (6.34KB) (9μs)
  • afterRenderRawModule mod_finder () (64.59KB) (3.35ms)
  • beforeRenderModule mod_finder () (704B) (5μs)
  • afterRenderModule mod_finder () (3.29KB) (33μs)
  • beforeRenderRawModule mod_custom () (6.62KB) (140μs)
  • afterRenderRawModule mod_custom () (21.85KB) (2.21ms)
  • beforeRenderModule mod_custom () (704B) (6μs)
  • afterRenderModule mod_custom () (1.23KB) (50μs)
  • beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (104μs)
  • afterRenderRawModule mod_menu (Main Menu - English) (6.52KB) (753μs)
  • beforeRenderModule mod_menu (Main Menu - English) (720B) (4μs)
  • afterRenderModule mod_menu (Main Menu - English) (1.25KB) (43μs)
  • beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (16μs)
  • afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (5.54ms)
  • beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (5μs)
  • afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (34μs)
  • beforeRenderRawModule mod_finder () (2.3KB) (12μs)
  • afterRenderRawModule mod_finder () (6.29KB) (1.16ms)
  • beforeRenderModule mod_finder () (704B) (4μs)
  • afterRenderModule mod_finder () (1.23KB) (42μs)
  • beforeRenderRawModule mod_custom () (8.66KB) (175μs)
  • afterRenderRawModule mod_custom () (944B) (121μs)
  • beforeRenderModule mod_custom () (704B) (2μs)
  • afterRenderModule mod_custom () (2.43KB) (24μs)
  • beforeRenderRawModule mod_custom () (688B) (80μs)
  • afterRenderRawModule mod_custom () (896B) (3.15ms)
  • beforeRenderModule mod_custom () (704B) (6μs)
  • afterRenderModule mod_custom () (2.71KB) (33μs)
  • afterRender (318.55KB) (11.29ms)
  • 1 x afterRenderRawModule mod_tags_popular (Search) (23.2KB) (27.89%)
    250.05ms
    1 x afterRenderRawModule mod_articles_category (READ MORE...) (72.35KB) (23.21%)
    208.08ms
    1 x beforeRenderRawModule mod_custom (Search for more information...) (1.41MB) (14.23%)
    127.62ms
    1 x afterRenderComponent com_content (52.64KB) (8.92%)
    80.00ms
    1 x afterInitialise (1.27MB) (8.8%)
    78.86ms
    1 x After Access::preloadPermissions (com_content) (3.29MB) (3.71%)
    33.25ms
    1 x afterRoute (826.8KB) (3.62%)
    32.49ms
    1 x afterRender (318.55KB) (1.26%)
    11.29ms
    1 x afterLoad (456.72KB) (0.92%)
    8.24ms
    1 x afterRenderRawModule mod_languages (Sprogskift) (24.39KB) (0.9%)
    8.07ms
    1 x beforeRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (268.09KB) (0.88%)
    7.88ms
    1 x After Access::preloadComponents (all components) (97.34KB) (0.82%)
    7.34ms
    1 x Before Access::getAssetRules (id:8 name:com_content) (29.55KB) (0.82%)
    7.34ms
    1 x afterRenderRawModule mod_languages (Sprogskift Mobil) (3.89KB) (0.62%)
    5.54ms
    1 x afterRenderRawModule mod_finder () (64.59KB) (0.37%)
    3.35ms
    1 x afterRenderRawModule mod_custom () (896B) (0.35%)
    3.15ms
    1 x beforeRenderRawModule mod_menu (Main Menu - English) (29.14KB) (0.33%)
    2.95ms
    1 x Before Access::preloadComponents (all components) (60.2KB) (0.25%)
    2.22ms
    1 x afterRenderRawModule mod_custom () (21.85KB) (0.25%)
    2.21ms
    1 x afterDispatch (26.84KB) (0.2%)
    1.80ms
    1 x afterRenderRawModule mod_menu (Main Menu - English) (185.7KB) (0.2%)
    1.77ms
    1 x afterRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (23.02KB) (0.16%)
    1.45ms
    1 x afterRenderRawModule mod_finder () (6.29KB) (0.13%)
    1.16ms
    1 x afterRenderModule mod_articles_category (READ MORE...) (1.25KB) (0.13%)
    1.16ms
    1 x beforeRenderModule mod_articles_category (READ MORE...) (15.32KB) (0.1%)
    874μs
    1 x afterRenderRawModule mod_menu (Main Menu - English) (6.52KB) (0.08%)
    753μs
    1 x afterRenderModule mod_menu (Are you getting enough vitamins and minerals?) (1.3KB) (0.08%)
    689μs
    1 x beforeRenderRawModule mod_articles_category (READ MORE...) (32.71KB) (0.05%)
    474μs
    1 x beforeRenderComponent com_content (35.75KB) (0.03%)
    287μs
    1 x afterRenderRawModule mod_menu (Did you know.....) (25.52KB) (0.03%)
    279μs
    1 x afterRenderRawModule mod_menu (The key to increased well-being) (16.58KB) (0.03%)
    261μs
    1 x beforeRenderRawModule mod_custom () (8.66KB) (0.02%)
    175μs
    1 x afterRenderRawModule mod_custom (Search for more information...) (4.29KB) (0.02%)
    169μs
    1 x beforeRenderRawModule mod_custom () (6.62KB) (0.02%)
    140μs
    1 x afterRenderRawModule mod_custom () (944B) (0.01%)
    121μs
    1 x beforeRenderRawModule mod_menu (Main Menu - English) (5.07KB) (0.01%)
    104μs
    1 x Before Access::getAssetRules (id:2404 name:com_content.article.1180) (130.65KB) (0.01%)
    102μs
    1 x beforeRenderRawModule mod_custom () (688B) (0.01%)
    80μs
    1 x afterRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (912B) (0.01%)
    72μs
    1 x afterRenderModule mod_custom (Search for more information...) (4.95KB) (0.01%)
    68μs
    1 x afterRenderModule mod_menu (Main Menu - English) (4.86KB) (0.01%)
    53μs
    1 x afterRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (928B) (0.01%)
    51μs
    1 x After Access::getAssetRules (id:2404 name:com_content.article.1180) (7.47KB) (0.01%)
    50μs
    1 x afterRenderModule mod_custom () (1.23KB) (0.01%)
    50μs
    1 x afterRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.3KB) (0%)
    43μs
    1 x afterRenderModule mod_menu (Main Menu - English) (1.25KB) (0%)
    43μs
    1 x afterRenderModule mod_finder () (1.23KB) (0%)
    42μs
    1 x beforeRenderRawModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.45KB) (0%)
    40μs
    1 x afterRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (1.28KB) (0%)
    39μs
    1 x afterRenderRawModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (1.06KB) (0%)
    38μs
    1 x afterRenderModule mod_languages (Sprogskift Mobil) (1.27KB) (0%)
    34μs
    1 x afterRenderModule mod_finder () (3.29KB) (0%)
    33μs
    1 x afterRenderModule mod_custom () (2.71KB) (0%)
    33μs
    1 x After Access::getAssetRules (id:8 name:com_content) (6.17KB) (0%)
    33μs
    1 x afterRenderModule mod_menu (The key to increased well-being) (1.28KB) (0%)
    32μs
    1 x afterRenderRawModule mod_custom (Useful Links) (1.02KB) (0%)
    31μs
    1 x afterRenderModule mod_languages (Sprogskift) (5.31KB) (0%)
    31μs
    1 x beforeRenderRawModule mod_custom (Get additionel and more detailed knowledge ) (816B) (0%)
    30μs
    1 x afterRenderModule mod_custom (Cholesterol-lowering without side effects:) (1.28KB) (0%)
    27μs
    1 x afterRenderModule mod_custom () (2.43KB) (0%)
    24μs
    1 x afterRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (960B) (0%)
    23μs
    1 x afterRenderModule mod_tags_popular (Search) (1.27KB) (0%)
    23μs
    1 x afterRenderModule mod_menu (Did you know.....) (1.27KB) (0%)
    23μs
    1 x afterRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (1.31KB) (0%)
    21μs
    1 x afterRenderModule mod_custom (Useful Links) (1.27KB) (0%)
    21μs
    1 x afterRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (1.06KB) (0%)
    21μs
    1 x afterRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.3KB) (0%)
    21μs
    1 x beforeRenderModule mod_custom (BOOST YOUR IMMUNE DEFENSE) (6.81KB) (0%)
    20μs
    1 x afterRenderModule mod_custom (Q10 goes by many names) (3.77KB) (0%)
    20μs
    1 x afterRenderModule mod_custom (Check this before you buy a Q10 product) (1.28KB) (0%)
    20μs
    1 x afterRenderModule mod_custom (Are you taking supplements) (1.28KB) (0%)
    20μs
    1 x afterRenderRawModule mod_custom (Q10 goes by many names) (928B) (0%)
    19μs
    1 x afterRenderRawModule mod_custom (Weight loss that works) (1.03KB) (0%)
    19μs
    1 x beforeRenderRawModule mod_menu (The key to increased well-being) (736B) (0%)
    19μs
    1 x afterRenderModule mod_custom (Antiaging) (1.27KB) (0%)
    19μs
    1 x afterRenderModule mod_custom (Weight loss that works) (1.27KB) (0%)
    19μs
    1 x beforeRenderModule mod_menu (The key to increased well-being) (352B) (0%)
    19μs
    1 x afterRenderRawModule mod_custom (Antiaging) (912B) (0%)
    18μs
    1 x beforeRenderRawModule mod_languages (Sprogskift) (3.94KB) (0%)
    18μs
    1 x afterRenderRawModule mod_custom (Check this before you buy a Q10 product) (944B) (0%)
    18μs
    1 x afterRenderRawModule mod_custom (Are you taking supplements) (2.28KB) (0%)
    18μs
    1 x beforeRenderRawModule mod_languages (Sprogskift Mobil) (912B) (0%)
    16μs
    1 x Before Access::preloadPermissions (com_content) (1.6KB) (0%)
    16μs
    1 x beforeRenderRawModule mod_tags_popular (Search) (2.36KB) (0%)
    15μs
    1 x beforeRenderRawModule mod_menu (Did you know.....) (720B) (0%)
    14μs
    3 x beforeRenderModule mod_custom () (704B) (0%)
    14μs
    1 x beforeRenderRawModule mod_custom (Useful Links) (1.06KB) (0%)
    13μs
    1 x beforeRenderModule mod_tags_popular (Search) (1.98KB) (0%)
    13μs
    1 x beforeRenderRawModule mod_custom (Cholesterol-lowering without side effects:) (368B) (0%)
    12μs
    1 x beforeRenderRawModule mod_finder () (2.3KB) (0%)
    12μs
    1 x beforeRenderRawModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (768B) (0%)
    12μs
    1 x beforeRenderModule mod_menu (Did you know.....) (336B) (0%)
    12μs
    1 x beforeRenderRawModule mod_menu (Are you getting enough vitamins and minerals?) (2.5KB) (0%)
    11μs
    1 x beforeRenderModule mod_custom (Get additionel and more detailed knowledge ) (1.17KB) (0%)
    11μs
    1 x beforeRenderModule mod_menu (Are you getting enough vitamins and minerals?) (2.13KB) (0%)
    11μs
    1 x beforeRenderModule mod_custom (Useful Links) (1.44KB) (0%)
    10μs
    1 x beforeRenderRawModule mod_custom (Are you taking supplements) (736B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Weight loss that works) (736B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Check this before you buy a Q10 product) (352B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Antiaging) (336B) (0%)
    9μs
    2 x beforeRenderModule mod_menu (Main Menu - English) (720B) (0%)
    9μs
    1 x beforeRenderRawModule mod_finder () (6.34KB) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Q10 goes by many names) (608B) (0%)
    9μs
    1 x beforeRenderModule mod_custom (Overview of vitamins, minerals, and essential fatty acids) (384B) (0%)
    9μs
    2 x beforeRenderModule mod_finder () (704B) (0%)
    9μs
    1 x beforeRenderRawModule mod_custom (Check this before you buy a Q10 product) (752B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Weight loss that works) (336B) (0%)
    8μs
    1 x beforeRenderRawModule mod_custom (Antiaging) (720B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Q10 goes by many names) (208B) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Are you taking supplements) (352B) (0%)
    8μs
    1 x beforeRenderModule mod_languages (Sprogskift Mobil) (720B) (0%)
    5μs
    1 x beforeRenderModule mod_custom (Search for more information...) (736B) (0%)
    4μs
    1 x beforeRenderModule mod_languages (Sprogskift) (720B) (0%)
    4μs
    1 x beforeRenderModule mod_custom (Chronic fatigue tied Alan to his bed but Q10 capsules saved him:) (768B) (0%)
    3μs
    1 x beforeRenderModule mod_custom (Cholesterol-lowering without side effects:) (752B) (0%)
    1μs
43 statements were executed, 7 of which were duplicates, 36 unique610ms1.22MB
  • SELECT @@SESSION.sql_mode;1.11ms968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `has_session` WHERE `session_id` = ?1.15ms1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = :session_id LIMIT 1178μs1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `has_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)7.05ms944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `has_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 12.21ms1.61KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `has_viewlevels`1.97ms656B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `has_usergroups` AS `a` LEFT JOIN `has_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest1.46ms1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `has_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`642μs3.98KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `has_languages` WHERE `published` = 1 ORDER BY `ordering` ASC119μs2.33KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `has_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 1127μs1008B/libraries/src/Language/LanguageHelper.php:213Copy
  • SELECT * FROM has_rsform_config1.9ms1.06KB/administrator/components/com_rsform/helpers/config.php:52Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `has_menu` AS `m` LEFT JOIN `has_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`5.78ms165.8KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `has_template_styles` AS `s` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 12.98ms848B/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40)4.36ms7.44KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `has_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 017ms417.48KBParams/libraries/src/Access/Access.php:301Copy
  • SHOW FULL COLUMNS FROM `has_content`2.53ms1.77KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `has_content` SET `hits` = (`hits` + 1) WHERE `id` = '1180'3.77ms1.3KB/libraries/src/Table/Table.php:1325Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `has_content` AS `a` INNER JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)2.07ms22.19KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`3.66ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2) AND `language` IN (:preparedArray3,:preparedArray4)11.89ms4.09KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`427μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id LEFT JOIN `has_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2,:preparedArray3)) AND `a`.`access` IN (:preparedArray4,:preparedArray5)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray6,:preparedArray7)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray8,:preparedArray9) ORDER BY a.ordering ASC9.29ms4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id3.94ms1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `alias` FROM `has_content` WHERE `id` = :id123μs1.31KBParams/components/com_content/src/Service/Router.php:168Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `has_modules` AS `m` LEFT JOIN `has_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `has_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`16.69ms196.84KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`catid`,`a`.`language`, CASE WHEN CHAR_LENGTH(`a`.`alias`) != 0 THEN CONCAT_WS(':', `a`.`id`, `a`.`alias`) ELSE a.id END AS `slug`, CASE WHEN CHAR_LENGTH(`cc`.`alias`) != 0 THEN CONCAT_WS(':', `cc`.`id`, `cc`.`alias`) ELSE cc.id END AS `catslug` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `cc` ON `cc`.`id` = `a`.`catid` WHERE `a`.`catid` = :catid AND `a`.`state` = :state AND `a`.`access` IN (:preparedArray1,:preparedArray2) AND (`publish_up` IS NULL OR `publish_up` <= :nowDate1) AND (`publish_down` IS NULL OR `publish_down` >= :nowDate2) AND `a`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `a`.`created` DESC52.18ms177.75KBParams/plugins/content/pagenavigation/src/Extension/PageNavigation.php:188Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`1.76ms3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT custom_data FROM has_extensions WHERE element = 'yootheme' AND folder = 'system' LIMIT 13.36ms536B/templates/yootheme/packages/platform-joomla/src/Storage.php:30Copy
  • SELECT `language`,`id` FROM `has_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 01.64ms704B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id`,CONCAT_WS(':', `ca`.`id`, `ca`.`alias`) AS `catid` FROM `has_content` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_content` AS `c2` ON `a2`.`id` = `c2`.`id` INNER JOIN `has_categories` AS `ca` ON `c2`.`catid` = `ca`.`id` AND `ca`.`extension` = :extension2 WHERE `c`.`id` = :id AND c2.access IN (1,5) AND c2.language != 'en-GB' AND (c2.publish_up IS NULL OR c2.publish_up <= '2025-07-23 04:03:45') AND (c2.publish_down IS NULL OR c2.publish_down >= '2025-07-23 04:03:45') AND c2.state = 1381μs1.5KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `a`.`id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,CASE WHEN `a`.`publish_up` IS NULL THEN `a`.`created` ELSE `a`.`publish_up` END AS `publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`metadata`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`featured`,`a`.`language`,LENGTH(`a`.`fulltext`) AS `readmore`,`a`.`ordering`,`fp`.`featured_up`,`fp`.`featured_down`,CASE WHEN `c`.`published` = 2 AND `a`.`state` > 0 THEN 2 WHEN `c`.`published` != 1 THEN 0 ELSE `a`.`state` END AS `state`,`c`.`title` AS `category_title`,`c`.`path` AS `category_route`,`c`.`access` AS `category_access`,`c`.`alias` AS `category_alias`,`c`.`language` AS `category_language`,`c`.`published`,`c`.`published` AS `parents_published`,`c`.`lft`,CASE WHEN `a`.`created_by_alias` > ' ' THEN `a`.`created_by_alias` ELSE `ua`.`name` END AS `author`,`ua`.`email` AS `author_email`,`uam`.`name` AS `modified_by_name`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,COALESCE(NULLIF(ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1), 0), 0) AS `rating`,COALESCE(NULLIF(`v`.`rating_count`, 0), 0) AS `rating_count` FROM `has_content` AS `a` LEFT JOIN `has_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `has_users` AS `ua` ON `ua`.`id` = `a`.`created_by` LEFT JOIN `has_users` AS `uam` ON `uam`.`id` = `a`.`modified_by` LEFT JOIN `has_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `has_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `has_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE `a`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`access` IN (:preparedArray3,:preparedArray4) AND `c`.`published` = 1 AND `a`.`state` = :condition AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY RAND() ASC LIMIT 10200ms191.16KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT MAX(`tag_id`) AS `tag_id`,COUNT(*) AS `count`,MAX(`t`.`title`) AS `title`,MAX(`t`.`access`) AS `access`,MAX(`t`.`alias`) AS `alias`,MAX(`t`.`params`) AS `params`,MAX(`t`.`language`) AS `language` FROM `has_contentitem_tag_map` AS `m` INNER JOIN `has_ucm_content` AS `ucm` ON `m`.`content_item_id` = `ucm`.`core_content_item_id` AND `m`.`type_id` = `ucm`.`core_type_id` INNER JOIN `has_categories` AS `cat` ON `ucm`.`core_catid` = `cat`.`id` INNER JOIN `has_tags` AS `t` ON `tag_id` = `t`.`id` INNER JOIN `has_ucm_content` AS `c` ON `m`.`core_content_id` = `c`.`core_content_id` WHERE `t`.`access` IN (:preparedArray1,:preparedArray2) AND `t`.`published` = 1 AND `cat`.`published` > 0 AND `t`.`language` IN (:preparedArray3,:preparedArray4) AND `m`.`type_alias` = `c`.`core_type_alias` AND `c`.`core_state` = 1 AND (`c`.`core_access` IN (:preparedArray5,:preparedArray6) OR `c`.`core_access` = 0) AND (`c`.`core_publish_up` IS NULL OR `c`.`core_publish_up` = :nullDate2 OR `c`.`core_publish_up` <= :nowDate2) AND (`c`.`core_publish_down` IS NULL OR `c`.`core_publish_down` = :nullDate3 OR `c`.`core_publish_down` >= :nowDate3) GROUP BY `tag_id`,`t`.`title`,`t`.`access`,`t`.`alias` ORDER BY RAND() LIMIT 15241ms2.75KBParams/modules/mod_tags_popular/src/Helper/TagsPopularHelper.php:183Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `has_menu` AS `c` INNER JOIN `has_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `has_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `has_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id284μs3.97KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `name`,`element` FROM `has_extensions` WHERE `type` = 'plugin' AND `folder` = 'finder' AND `enabled` = 1159μs640B/administrator/components/com_finder/src/Helper/LanguageHelper.php:135Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)152μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM has_fields AS a LEFT JOIN `has_languages` AS l ON l.lang_code = a.language LEFT JOIN has_users AS uc ON uc.id=a.checked_out LEFT JOIN has_viewlevels AS ag ON ag.id = a.access LEFT JOIN has_users AS ua ON ua.id = a.created_user_id LEFT JOIN has_fields_groups AS g ON g.id = a.group_id WHERE ( (`a`.`context` = :context AND `a`.`access` IN (:preparedArray1,:preparedArray2)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray3,:preparedArray4)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray5,:preparedArray6) ORDER BY a.ordering ASC308μs4.75KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `title` FROM `has_finder_taxonomy` WHERE `parent_id` = 1 AND `state` = 1 AND `access` IN (1,5)786μs584B/administrator/components/com_finder/src/Indexer/Taxonomy.php:314Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `has_scheduler_tasks` AS `a` WHERE `a`.`state` = 12.3ms1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`442μs4KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`469μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `has_categories` AS `s` INNER JOIN `has_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`400μs3.98KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `session_id` FROM `has_session` WHERE `session_id` = ?132μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `has_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?2.28ms592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy