Many people with chronic diseases lack magnesium

Zinc deficiency plays a role in high blood pressure

Birth control pills deplete your vitamin and mineral stores and may cause side effects

Diabetics have complicated deficiencies of vitamins and Q10

Folic acid supplements lower your risk of stroke caused by elevated blood pressure

Important knowledge about folic acid (folate, vitamin B9)

Lack of vitamin D at birth increases the risk of elevated blood pressure in the child

Less sodium and more potassium can lower your risk of elevated blood pressure and stroke

Many dietary antioxidants lower your risk of elevated blood pressure

Older hypertensive people may benefit from melatonin

Patients with metabolic syndrome need more vitamin C

Two out of three Danes suffer from chronic diseases

Vitamin D’s optimal effect on health and lifespan requires higher blood levels of the nutrient

Zinc deficiencies speed up ageing, inflammation, and DNA damage