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Your muscle mass needs protein

Calcium (Calcium, Ca)

Coenzyme Q10 as a determining factor of muscle strength and ageing processes

Fibromyalgia pain may be helped with Q10 but also by treating underlying causes

Higher potassium intake may inhibit men’s loss of muscle mass

Q10 and alpha-lipoic acid for treating long COVID-19

Too little vitamin D can impair your muscle function

Undernourishment is widespread and has serious consequences

Vitamin C helps maintain muscle mass later in life

Vitamin D is important for your muscles – throughout life

Useful Links

International Coenzyme Q10 Association
q10facts.com
q-symbio.com
q10qh.com

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