Many people with chronic diseases lack magnesium

Zinc deficiency plays a role in high blood pressure

Calcium (Calcium, Ca)

Copper (Cu)

Dietary potassium protects against atherosclerosis

Folic acid reduces the risk of stroke

Folic acid supplements lower your risk of stroke caused by elevated blood pressure

Less sodium and more potassium can lower your risk of elevated blood pressure and stroke

Magnesium (Mg)

Magnesium deficiencies increase your risk of cardiovascular disease and intake levels have dropped drastically

Older hypertensive people may benefit from melatonin

Omega-3 and fish oil

Omega-3 fatty acids can lower your blood pressure

Potassium (K)

Q10 saves heart failure patients' lives and improve quality of life

Two out of three Danes suffer from chronic diseases

Vitamin D’s optimal effect on health and lifespan requires higher blood levels of the nutrient

Zinc deficiencies speed up ageing, inflammation, and DNA damage