The link between vitamin D and testosterone in overweight men
There is a link between low blood levels of vitamin D and low levels of testosterone in overweight, young men, according to a study that is published in the scientific journal Frontiers in Endocrinology. It is also well known that vitamin D deficiency is more widespread among overweight people and this can affect your resistance, blood sugar levels, and a number of other functions. In fact, overweight individuals should make sure to get enough vitamin D. For men, it’s vital to produce sufficient quantities of testosterone, a hormone that is important for muscle mass, bones, vitality, fertility, and libido.
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