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Vitamin and Mineral Guide
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B vitamins affect our gut flora
Even minor zinc deficiencies may harm your digestion and health
Glucosamine for osteoarthritis may also improve your digestion
Gluten intolerance is associated with severe vitamin and mineral deficiencies
Intestinal disorders may be caused by too little vitamin D
Remember magnesium for a healthy digestion
Remember vitamin B1 for energy, mood, and digestion
Selenium deficiency and how it affects the gut flora, intestinal diseases, and mental health
Useful Links
International Coenzyme Q10 Association
q10facts.com
q-symbio.com
q10qh.com